Therapists in Downtown, Jacksonville, FL

Dr. Jacqueline Hong is a board-certified adult psychiatrist who takes a genuine interest in her patients and values collaborative decision-making. Over the past 4 years of practicing, she has followed a holistic model of care that accounts for the physical, mental, social, and spiritual needs of the individual. She has a down-to-earth, patient, and warm personality, and prides herself on timeliness and professionalism. Though Dr. Hong focuses on medication management, she has a passion for supportive therapy with elements of CBT, psychodynamic therapy, and mindfulness.
Dr. Jacqueline Hong is a board-certified adult psychiatrist who takes a genuine interest in her patients and values collaborative decision-making. Over the past 4 years of practicing, she has followed a holistic model of care that accounts for the physical, mental, social, and spiritual needs of the individual. She has a down-to-earth, patient, and warm personality, and prides herself on timeliness and professionalism. Though Dr. Hong focuses on medication management, she has a passion for supportive therapy with elements of CBT, psychodynamic therapy, and mindfulness.

If you’ve ever felt like the world is asking you to shrink, numb out, or blame yourself for being in pain, DBT skills group can be an act of rebellion. I offer DBT groups to push back against greed, hatred, delusion—and the harmful belief that you are broken. It’s a lower-cost—and often more effective—alternative to individual therapy because we focus on building skills, not just talking about problems. Together, we’ll cultivate emotional clarity, self-respect, and connection. You don’t need to be fixed. You need space to heal and grow.
If you’ve ever felt like the world is asking you to shrink, numb out, or blame yourself for being in pain, DBT skills group can be an act of rebellion. I offer DBT groups to push back against greed, hatred, delusion—and the harmful belief that you are broken. It’s a lower-cost—and often more effective—alternative to individual therapy because we focus on building skills, not just talking about problems. Together, we’ll cultivate emotional clarity, self-respect, and connection. You don’t need to be fixed. You need space to heal and grow.

Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Downtown, Jacksonville, FL 32202
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.

With over 25 years of experience as a licensed counselor and cultural anthropologist, I offer more than just talk therapy—I offer a space where you feel seen, heard, and supported. My work is grounded in evidence-based practices, cultural sensitivity, and a deep respect for each individual’s story. My background includes serving as a civilian cultural advisor embedded with a US Army Brigade Combat Team in Iraq—an experience that deeply informs my trauma-informed, resilient approach. Telehealth services available for adults 18+ in Florida, Texas, and Arizona. Limited in-person sessions are offered in downtown Jacksonville, Florida.
With over 25 years of experience as a licensed counselor and cultural anthropologist, I offer more than just talk therapy—I offer a space where you feel seen, heard, and supported. My work is grounded in evidence-based practices, cultural sensitivity, and a deep respect for each individual’s story. My background includes serving as a civilian cultural advisor embedded with a US Army Brigade Combat Team in Iraq—an experience that deeply informs my trauma-informed, resilient approach. Telehealth services available for adults 18+ in Florida, Texas, and Arizona. Limited in-person sessions are offered in downtown Jacksonville, Florida.

I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.

Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.
Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.

Dr. Rodriguez is an adult psychiatrist, who is also fluent in Spanish. He emphasizes psychoeducation in collaborating with patients to help tailor a personalized treatment plan. Dr. Rodriguez has a patient-centered approach, combined with a passion for optimizing sleep as part of managing psychiatric illness. He offers supportive therapy during medication management visits, and may also offer cognitive behavioral therapy and/or recommend adding a therapist to your care team to optimize outcomes.
Dr. Rodriguez is an adult psychiatrist, who is also fluent in Spanish. He emphasizes psychoeducation in collaborating with patients to help tailor a personalized treatment plan. Dr. Rodriguez has a patient-centered approach, combined with a passion for optimizing sleep as part of managing psychiatric illness. He offers supportive therapy during medication management visits, and may also offer cognitive behavioral therapy and/or recommend adding a therapist to your care team to optimize outcomes.

I have a deep passion for working with women and adolescent girls who are experiencing trauma, anxiety, depression, relationship issues, challenges with life transitions, and individuals who have experienced foster care and adoption. I specialize in anxiety, and I am trained in adoption competency.
I have a deep passion for working with women and adolescent girls who are experiencing trauma, anxiety, depression, relationship issues, challenges with life transitions, and individuals who have experienced foster care and adoption. I specialize in anxiety, and I am trained in adoption competency.

Hello! I have been working as a licensed psychologist for the last three years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
Hello! I have been working as a licensed psychologist for the last three years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.

Kaara Kiddoe Couples Trauma (Emdr) Therapist
Clinical Social Work/Therapist, LCSW, EMDR
9 Endorsed
Online Only
Are you and your partner stuck in cycles of conflict and avoidance? Do small disagreements quickly spiral into big fights leaving you feeling defeated and emotionally disconnected? You love each other but wonder, "How did we get here?" Unresolved relationship issues from infidelity can make your marriage feel more like living with a roommate than a soulmate? If communication feels impossible or you’re struggling to heal from an affair or past relationship hurts, I can help. Together, we’ll create a plan to communicate, rebuild intimacy, restore trust, and help you feel truly seen, heard, and connected with your partner again.
Are you and your partner stuck in cycles of conflict and avoidance? Do small disagreements quickly spiral into big fights leaving you feeling defeated and emotionally disconnected? You love each other but wonder, "How did we get here?" Unresolved relationship issues from infidelity can make your marriage feel more like living with a roommate than a soulmate? If communication feels impossible or you’re struggling to heal from an affair or past relationship hurts, I can help. Together, we’ll create a plan to communicate, rebuild intimacy, restore trust, and help you feel truly seen, heard, and connected with your partner again.

Feeling stuck, overwhelmed, or like you’ve lost touch with who you are? You’re not alone, and you don’t have to figure it all out by yourself. Whether you’re navigating a big life change, dealing with anxiety or depression, or healing from trauma, I’m here to support you. In our work together, you’ll find a safe, judgment-free space where you can reflect and start to feel like you again. My approach is down-to-earth and tailored to you, helping you tap into your strength and resilience as you move toward healing and growth.
Feeling stuck, overwhelmed, or like you’ve lost touch with who you are? You’re not alone, and you don’t have to figure it all out by yourself. Whether you’re navigating a big life change, dealing with anxiety or depression, or healing from trauma, I’m here to support you. In our work together, you’ll find a safe, judgment-free space where you can reflect and start to feel like you again. My approach is down-to-earth and tailored to you, helping you tap into your strength and resilience as you move toward healing and growth.

When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.
When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.

Greetings! I specialize in working with individuals who are challenged with PTSD, depression, anxiety, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Solution- Focused and Cognitive Processing Therapy. Currently providing telehealth services to Florida and North Carolina residents.
Greetings! I specialize in working with individuals who are challenged with PTSD, depression, anxiety, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Solution- Focused and Cognitive Processing Therapy. Currently providing telehealth services to Florida and North Carolina residents.

I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood experiences, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.

Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs.
Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs.

I have always enjoyed helping others in any way I can. Before I became a counselor, I was in the teaching field and have done volunteering with the elderly and at an animal shelter. I am half German and half Vietnamese with a lot of multicultural experiences. I am passionate about understanding others and in turn help them understand themselves to then overcome their problem.
I have always enjoyed helping others in any way I can. Before I became a counselor, I was in the teaching field and have done volunteering with the elderly and at an animal shelter. I am half German and half Vietnamese with a lot of multicultural experiences. I am passionate about understanding others and in turn help them understand themselves to then overcome their problem.

I do not work for Headway, Alma, or any other VC company. I'm a solo private practice.
Hi, I’m Ally. I see you—navigating a world that feels too loud, too fast, or like it wasn’t built for your nervous system. Maybe you mask to get by, feel stuck in cycles of overwhelm, or carry trauma no one sees. You want real relief, practical tools, and a space where you don’t have to explain your brain. I offer direct, compassionate therapy for women to unmask, heal, and reconnect with themselves—at their pace, in their way.
I do not work for Headway, Alma, or any other VC company. I'm a solo private practice.
Hi, I’m Ally. I see you—navigating a world that feels too loud, too fast, or like it wasn’t built for your nervous system. Maybe you mask to get by, feel stuck in cycles of overwhelm, or carry trauma no one sees. You want real relief, practical tools, and a space where you don’t have to explain your brain. I offer direct, compassionate therapy for women to unmask, heal, and reconnect with themselves—at their pace, in their way.

For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life.
For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life.

Dr. Absar Tahir is an adult psychiatrist double-boarded in psychiatry and internal medicine who specializes in evidence-based, holistic, and individualized care. He graduated from the University of Alabama at Birmingham, where he earned both his undergraduate and medical degrees. Dr. Tahir completed sequential residency training in both internal medicine at the Mayo Clinic in Rochester, Minnesota followed by psychiatry at Emory University in Atlanta, Georgia.
Dr. Absar Tahir is an adult psychiatrist double-boarded in psychiatry and internal medicine who specializes in evidence-based, holistic, and individualized care. He graduated from the University of Alabama at Birmingham, where he earned both his undergraduate and medical degrees. Dr. Tahir completed sequential residency training in both internal medicine at the Mayo Clinic in Rochester, Minnesota followed by psychiatry at Emory University in Atlanta, Georgia.

Have you ever felt like you were drowning in a flood of toxic stress from life's unrelenting storms? Are you emotionally exhausted after trying to establish meaningful friendships or maintain relationships with family or loved ones? If so, you are not alone. Many maintain the sentiment that our closest friends and loved ones don't understand our plight. Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
Have you ever felt like you were drowning in a flood of toxic stress from life's unrelenting storms? Are you emotionally exhausted after trying to establish meaningful friendships or maintain relationships with family or loved ones? If so, you are not alone. Many maintain the sentiment that our closest friends and loved ones don't understand our plight. Conversely, many parents believe their children are emotionally detached from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Downtown, Jacksonville, FL
100+
Average cost per session
$125
Therapists in Downtown, Jacksonville, FL who prioritize treating:
92% | Anxiety |
85% | Depression |
71% | Self Esteem |
68% | Stress |
67% | Relationship Issues |
67% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Aetna |
83% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Downtown, Jacksonville, FL see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.