Self Esteem Therapists in Chimney Lakes, Jacksonville, FL
I will also utilize similar therapies in addressing issues with anxiety and issues related to self-confidence
My practice primarily focuses on adolescents and young adults, but I also have extensive experience with adults, first responders, military members and their families, and veterans. I have treated clients with a variety mental health and emotional concerns, including: ADHD, Anxiety, Depression, Social Anxiety and School Phobias, Substance Issues, Post-Traumatic Stress, Grief and Bereavement, Victims of Crime, Domestic Violence, and Trauma related to Physical, Emotional, or Sexual Abuse. My experience includes working with First Responders and Military Veterans, who have experienced Critical Incidents, Combat Stress, and PTSD.
I will also utilize similar therapies in addressing issues with anxiety and issues related to self-confidence
My practice primarily focuses on adolescents and young adults, but I also have extensive experience with adults, first responders, military members and their families, and veterans. I have treated clients with a variety mental health and emotional concerns, including: ADHD, Anxiety, Depression, Social Anxiety and School Phobias, Substance Issues, Post-Traumatic Stress, Grief and Bereavement, Victims of Crime, Domestic Violence, and Trauma related to Physical, Emotional, or Sexual Abuse. My experience includes working with First Responders and Military Veterans, who have experienced Critical Incidents, Combat Stress, and PTSD.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 years of experience in working with adults, children and families in all background and walks of life . In life we often face challenges that require help outside of ourselves.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 years of experience in working with adults, children and families in all background and walks of life . In life we often face challenges that require help outside of ourselves.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life. I will be there for you and have your back through any struggles.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life. I will be there for you and have your back through any struggles.
For adults and teens struggling with anxiety, self-esteem, emotional overwhelm, or the impact of trauma, therapy is a space to feel understood rather than judged.
Hi! Glad you’re here. I work with clients experiencing anxiety, depression, trauma, emotional overwhelm, relationship stress, identity concerns, grief, or life transitions. I also provide affirming, inclusive care for neurodivergent individuals and members of the LGBTQ+ community. It’s hard to feel emotionally stuck, misunderstood, or exhausted from carrying too much alone. My goal is to create an inclusive, affirming space for you. Let’s understand your patterns together.
For adults and teens struggling with anxiety, self-esteem, emotional overwhelm, or the impact of trauma, therapy is a space to feel understood rather than judged.
Hi! Glad you’re here. I work with clients experiencing anxiety, depression, trauma, emotional overwhelm, relationship stress, identity concerns, grief, or life transitions. I also provide affirming, inclusive care for neurodivergent individuals and members of the LGBTQ+ community. It’s hard to feel emotionally stuck, misunderstood, or exhausted from carrying too much alone. My goal is to create an inclusive, affirming space for you. Let’s understand your patterns together.
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.
I am a psychotherapist licensed in NY and FL, with over 24 years of clinical experience, serving at various treatment settings, including acute care, outpatient care, and crisis hotline. I worked at the outpatient clinic of South Beach Psychiatric Center for over 20 years. I offer psychotherapy to adults of all ages and backgrounds, who struggle with a wide variety of pain, distresses and hardships, which might include depression, anxiety, anger, life transition, relational conflicts, trauma and grief. My intensive expertise is working with the Chinese-speaking (Cantonese and Mandarin) population in the community.
I am a psychotherapist licensed in NY and FL, with over 24 years of clinical experience, serving at various treatment settings, including acute care, outpatient care, and crisis hotline. I worked at the outpatient clinic of South Beach Psychiatric Center for over 20 years. I offer psychotherapy to adults of all ages and backgrounds, who struggle with a wide variety of pain, distresses and hardships, which might include depression, anxiety, anger, life transition, relational conflicts, trauma and grief. My intensive expertise is working with the Chinese-speaking (Cantonese and Mandarin) population in the community.
You may look like you have everything together, yet privately you're managing constant worry, overthinking, or feeling unable to fully relax. Anxiety can leave you feeling on edge, overwhelmed, and exhausted—even when you're still getting everything done. Whether anxiety is affecting your work, relationships, or sense of self, you don't have to wait until it becomes unmanageable. Together, we can help you feel calmer, more confident, and in control.
You may look like you have everything together, yet privately you're managing constant worry, overthinking, or feeling unable to fully relax. Anxiety can leave you feeling on edge, overwhelmed, and exhausted—even when you're still getting everything done. Whether anxiety is affecting your work, relationships, or sense of self, you don't have to wait until it becomes unmanageable. Together, we can help you feel calmer, more confident, and in control.
Larry Johns
Clinical Social Work/Therapist, MABC, MSW, LCSW-QS
2 Endorsed
Chimney Lakes, Jacksonville, FL 32222
Not accepting new clients
I support clients struggling with anxiety, depression, trauma, emotional regulation, and or faith-related challenges. Whether you're preparing for marriage, facing challenges in your relationship, or seasoned couples, you don’t have to go through it alone. I work with individuals, couples, families, and groups — including therapists, clergy, and working adults — who are seeking real growth and healing in their relationships in their personal, professional and or spiritual lives. I specialize in working with couples who are dating, engaged, married, or navigating difficult seasons. Whatever is broken in your life, God can heal.
I support clients struggling with anxiety, depression, trauma, emotional regulation, and or faith-related challenges. Whether you're preparing for marriage, facing challenges in your relationship, or seasoned couples, you don’t have to go through it alone. I work with individuals, couples, families, and groups — including therapists, clergy, and working adults — who are seeking real growth and healing in their relationships in their personal, professional and or spiritual lives. I specialize in working with couples who are dating, engaged, married, or navigating difficult seasons. Whatever is broken in your life, God can heal.
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have experienced trauma. I also have experience working with veterans and active military alongside their families.
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have experienced trauma. I also have experience working with veterans and active military alongside their families.
Online Therapists
Hi! I'm so happy that you are here. In my practice I take a client-centered, collaborative approach, tailoring my work to support each person’s unique needs. My goal is to help you build resilience, develop healthier coping strategies, and work toward meaningful personal growth in a supportive environment. I’m committed to creating a safe, non-judgmental space supporting LGBTQ+ individuals, neurodivergent individuals, people of color and other marginalized populations where clients can explore their emotions, gain clarity, and find healing. I appreciate your time and interest in counseling and look forward to meeting you!
Hi! I'm so happy that you are here. In my practice I take a client-centered, collaborative approach, tailoring my work to support each person’s unique needs. My goal is to help you build resilience, develop healthier coping strategies, and work toward meaningful personal growth in a supportive environment. I’m committed to creating a safe, non-judgmental space supporting LGBTQ+ individuals, neurodivergent individuals, people of color and other marginalized populations where clients can explore their emotions, gain clarity, and find healing. I appreciate your time and interest in counseling and look forward to meeting you!
I am a Licensed Mental Health Counselor with a passion for serving and connecting to our local community. My goal is to create a safe and welcoming place for you to engage in therapy. I welcome all folks from various backgrounds and encourage clients to embrace what makes them unique. I use a person-centered, solution focused approach that encourages clients to release self-judgment. We all struggle from time to time and it takes courage to ask for help. I hope you find what you are looking for and welcome any questions.
I am a Licensed Mental Health Counselor with a passion for serving and connecting to our local community. My goal is to create a safe and welcoming place for you to engage in therapy. I welcome all folks from various backgrounds and encourage clients to embrace what makes them unique. I use a person-centered, solution focused approach that encourages clients to release self-judgment. We all struggle from time to time and it takes courage to ask for help. I hope you find what you are looking for and welcome any questions.
Counseling services include individual, group, and family therapy for those struggling with depression, anxiety, adult ADHD, bipolar disorder, substance abuse, family conflict, self-esteem, life transitions, grief, trauma, and a variety of other issues that impact daily living.
I also provide counseling to student-athletes at the high school and college level who are dealing with issues of performance, stress, anxiety, academic pressures, time management, injury, and other concerns that affect the athletes' performance and well-being.
Counseling services include individual, group, and family therapy for those struggling with depression, anxiety, adult ADHD, bipolar disorder, substance abuse, family conflict, self-esteem, life transitions, grief, trauma, and a variety of other issues that impact daily living.
I also provide counseling to student-athletes at the high school and college level who are dealing with issues of performance, stress, anxiety, academic pressures, time management, injury, and other concerns that affect the athletes' performance and well-being.
My goal as your therapist is to create a space where you can exhale, soften, and simply be yourself. You can share anything with me—your fears, your stories, your questions, your pain—and you will always be met with warmth, understanding, and absolutely no judgment. We will move at the pace that feels right for you, and I’ll be right there with you, offering support, guidance, and practical tools when you need them. More than anything, I want you to feel seen, valued, and truly supported as you work toward the healing and change you deserve.
My goal as your therapist is to create a space where you can exhale, soften, and simply be yourself. You can share anything with me—your fears, your stories, your questions, your pain—and you will always be met with warmth, understanding, and absolutely no judgment. We will move at the pace that feels right for you, and I’ll be right there with you, offering support, guidance, and practical tools when you need them. More than anything, I want you to feel seen, valued, and truly supported as you work toward the healing and change you deserve.
Are you a burnt out parent? Overworked? Feeling especially angry? Crying more frequently? Yelling at the dog? Disinterested in fun activities? A cynic? Uncomfy with being vulnerable? Unable to identify emotions or feel them? Known to ruin relationships before they ruin you?
...Enter, Brittanie! I offer virtual therapy sessions in Minnesota, Wisconsin, and Florida during the week, usually with the added company of my cat.
Are you a burnt out parent? Overworked? Feeling especially angry? Crying more frequently? Yelling at the dog? Disinterested in fun activities? A cynic? Uncomfy with being vulnerable? Unable to identify emotions or feel them? Known to ruin relationships before they ruin you?
...Enter, Brittanie! I offer virtual therapy sessions in Minnesota, Wisconsin, and Florida during the week, usually with the added company of my cat.
There comes peace and resilience with acceptance, increased self-esteem and respect with change.
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.
There comes peace and resilience with acceptance, increased self-esteem and respect with change.
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.
I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns.
I utilize a diverse range of evidence-based therapeutic approaches, such as EMDR, Trauma-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Holistic Therapy, Strength-Based Therapy, Solution-Focused Therapy, and Integrative Therapy. We will work together to create a treatment plan based on your unique individual needs.
I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns.
I utilize a diverse range of evidence-based therapeutic approaches, such as EMDR, Trauma-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Holistic Therapy, Strength-Based Therapy, Solution-Focused Therapy, and Integrative Therapy. We will work together to create a treatment plan based on your unique individual needs.
I received in-depth training for individuals & families facing difficult challenges, fears, loss/grief, heart/cancer, self-esteem & life issues.
At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with individuals, couples, families, and teenagers.
I received in-depth training for individuals & families facing difficult challenges, fears, loss/grief, heart/cancer, self-esteem & life issues.
At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with individuals, couples, families, and teenagers.
Nearby Self Esteem Therapists Searches for Chimney Lakes, Jacksonville
See More Self Esteem TherapistsNearby Searches for Chimney Lakes, Jacksonville
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.