Therapists in Avondale, Jacksonville, FL
Hi, I’m Jess. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still linger, or simply feeling stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, practical tools, and a safe, welcoming space where you can process what’s going on and begin to feel more like yourself again.
Hi, I’m Jess. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still linger, or simply feeling stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, practical tools, and a safe, welcoming space where you can process what’s going on and begin to feel more like yourself again.
Have you ever felt stuck in the past, haunted by a painful experience? Maybe you've experienced a traumatic event, like a car accident, natural disaster, or abuse. Or perhaps you've endured chronic stress abandonment, or neglect over time. If these experiences have left you feeling overwhelmed, anxious, depressed or disconnected, I can help.
Have you ever felt stuck in the past, haunted by a painful experience? Maybe you've experienced a traumatic event, like a car accident, natural disaster, or abuse. Or perhaps you've endured chronic stress abandonment, or neglect over time. If these experiences have left you feeling overwhelmed, anxious, depressed or disconnected, I can help.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential with my neurodivergent affirming approach.
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential with my neurodivergent affirming approach.
Tracye A Polson
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
Avondale, Jacksonville, FL 32205
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
Steve
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Avondale, Jacksonville, FL 32205
Waitlist for new clients
Everyone has times when they feel overwhelmed, frustrated and stressed. As human beings it is inevitable that we will encounter obstacles in our lives from time to time. I do believe it is during these times that we learn the most about ourselves. Many times people repeat the same destructive patterns in their lives without even realizing it. As someone who has struggled with anxiety issues myself in the past, I understand how debilitating it can be. I believe my own experiences have made me a much more empathetic therapist as I can completely understand and relate to what my clients are struggling with.
Everyone has times when they feel overwhelmed, frustrated and stressed. As human beings it is inevitable that we will encounter obstacles in our lives from time to time. I do believe it is during these times that we learn the most about ourselves. Many times people repeat the same destructive patterns in their lives without even realizing it. As someone who has struggled with anxiety issues myself in the past, I understand how debilitating it can be. I believe my own experiences have made me a much more empathetic therapist as I can completely understand and relate to what my clients are struggling with.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. Having worked in both inpatient and outpatient mental health settings, I know that positive change is possible. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.
Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. Having worked in both inpatient and outpatient mental health settings, I know that positive change is possible. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.
As a therapist, I understand the weight of unrelenting pressure and the toll it takes on your mental health. BIPOC individuals are often pushing through exhaustion, navigating subtle dynamics that leave them feeling isolated and overwhelmed. Working late and weekends, doing more, pushing harder. If you are dealing with Trauma or other mental health issues, it's even harder to achieve peace and balance in your life. Family tensions, irritability, anxiety, stress, feelings of guilt or emotional outbursts become barriers to success. You want and deserve to excel in both your professional and personal life. What will it take?
As a therapist, I understand the weight of unrelenting pressure and the toll it takes on your mental health. BIPOC individuals are often pushing through exhaustion, navigating subtle dynamics that leave them feeling isolated and overwhelmed. Working late and weekends, doing more, pushing harder. If you are dealing with Trauma or other mental health issues, it's even harder to achieve peace and balance in your life. Family tensions, irritability, anxiety, stress, feelings of guilt or emotional outbursts become barriers to success. You want and deserve to excel in both your professional and personal life. What will it take?
Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.
Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.
“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra. Choosing a therapist is probably the most important part of your therapy experience as research indicates the client-therapist relationship creates the environment and foundation for change to be possible.
“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra. Choosing a therapist is probably the most important part of your therapy experience as research indicates the client-therapist relationship creates the environment and foundation for change to be possible.
Making Connections, Robin Allard LMFT
Marriage & Family Therapist, MA LMFT, NMTCERT, EMDR, TF CBT
Online Only
One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.
One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.
My name is Amy Kirchner, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, Florida. I work with young adults and specialize in depression, anxiety, stress, and ADHD using CBT, Mindfulness-Based Therapies, DBT, and ACT to help my clients build self-awareness and find ways to improve their quality of life. My approach to therapy varies based on the needs of each client. I often use Cognitive Behavioral Therapy and Mindfulness-Based Therapies to help my clients explore patterns of behavior and discover ways to cope with stressors using mindfulness strategies.
My name is Amy Kirchner, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, Florida. I work with young adults and specialize in depression, anxiety, stress, and ADHD using CBT, Mindfulness-Based Therapies, DBT, and ACT to help my clients build self-awareness and find ways to improve their quality of life. My approach to therapy varies based on the needs of each client. I often use Cognitive Behavioral Therapy and Mindfulness-Based Therapies to help my clients explore patterns of behavior and discover ways to cope with stressors using mindfulness strategies.
As a Licensed Clinical Social Worker, I am committed to creating a safe, supportive, and non-judgmental space where clients feel truly seen and heard. I work with adults of all ages who are navigating anxiety, depression, stress, life transitions, and trauma.
As a Licensed Clinical Social Worker, I am committed to creating a safe, supportive, and non-judgmental space where clients feel truly seen and heard. I work with adults of all ages who are navigating anxiety, depression, stress, life transitions, and trauma.
Online Therapists
Hello, I’m Dr. Wynn, a licensed psychologist dedicated to helping individuals navigate life’s challenges with greater clarity and balance. I draw on evidence-based approaches to support clients dealing with stress, anxiety, mood changes, and adjustment issues. Some of the common concerns I help clients address include depression, anxiety, life transitions, grief, and family-related challenges. I’m passionate about assisting clients in processing difficult emotions and developing healthy ways to cope with life’s many stressors within a safe, supportive, and collaborative environment.
Hello, I’m Dr. Wynn, a licensed psychologist dedicated to helping individuals navigate life’s challenges with greater clarity and balance. I draw on evidence-based approaches to support clients dealing with stress, anxiety, mood changes, and adjustment issues. Some of the common concerns I help clients address include depression, anxiety, life transitions, grief, and family-related challenges. I’m passionate about assisting clients in processing difficult emotions and developing healthy ways to cope with life’s many stressors within a safe, supportive, and collaborative environment.
I work with children, young adults, and adults who are facing challenges such as anxiety, depression, ADHD, low self-esteem, difficulty with self-regulation, trauma, and stress related to school, work, or life transitions. Whether it’s a child feeling overwhelmed at school, a teenager navigating social pressures, a young adult adjusting to independence, or an adult managing the demands of daily life, I provide a safe, supportive space where clients can feel heard and empowered.
I work with children, young adults, and adults who are facing challenges such as anxiety, depression, ADHD, low self-esteem, difficulty with self-regulation, trauma, and stress related to school, work, or life transitions. Whether it’s a child feeling overwhelmed at school, a teenager navigating social pressures, a young adult adjusting to independence, or an adult managing the demands of daily life, I provide a safe, supportive space where clients can feel heard and empowered.
I work with individuals experiencing depression, anxiety, anger, and trauma. My clients are often ready to look inward, reflect, and make intentional changes that lead to a more fulfilling life. We all need a space where we can be honest with ourselves—where we can examine what's getting in the way of feeling content, successful, and whole. Often, unrealistic expectations—shaped by family, personal history, or society—distort how we define success. In therapy, we work together to challenge those definitions and reshape the way you view yourself and your world.
I work with individuals experiencing depression, anxiety, anger, and trauma. My clients are often ready to look inward, reflect, and make intentional changes that lead to a more fulfilling life. We all need a space where we can be honest with ourselves—where we can examine what's getting in the way of feeling content, successful, and whole. Often, unrealistic expectations—shaped by family, personal history, or society—distort how we define success. In therapy, we work together to challenge those definitions and reshape the way you view yourself and your world.
Nearby Searches for Avondale, Jacksonville
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Number of Therapists in Avondale, Jacksonville, FL
10+
Average cost per session
$145
Therapists in Avondale, Jacksonville, FL who prioritize treating:
| 100% | Anxiety |
| 94% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Depression |
| 76% | Grief |
| 76% | Trauma and PTSD |
| 65% | Divorce |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Cigna and Evernorth |
| 77% | Aetna |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in Avondale, Jacksonville, FL see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Avondale, Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.