Therapists in Arrowhead, Jacksonville, FL

Photo of Heather Renee Fisse, Counselor, LMHC, LMT, RYT, CPT
Heather Renee Fisse
Counselor, LMHC, LMT, RYT, CPT
2 Endorsed
Arrowhead, Jacksonville, FL 32257
Do you feel disconnected from your friends, family and self? Do you struggle with making decisions and feel as though time is slipping away from you? This is commonplace in our society as we are constantly being pulled in different directions by the demands of our world. I value the power of integrating one's mental, physical, and spiritual self into daily living so that we find purpose and happiness in the moment, regardless of the activity, and begin the process of recognizing what choices we have in our power to create the life that we find meaningful.
Do you feel disconnected from your friends, family and self? Do you struggle with making decisions and feel as though time is slipping away from you? This is commonplace in our society as we are constantly being pulled in different directions by the demands of our world. I value the power of integrating one's mental, physical, and spiritual self into daily living so that we find purpose and happiness in the moment, regardless of the activity, and begin the process of recognizing what choices we have in our power to create the life that we find meaningful.
(904) 342-6645 View (904) 342-6645
Photo of Stephanie Waggoner, Counselor, MS, LMHC
Stephanie Waggoner
Counselor, MS, LMHC
2 Endorsed
Arrowhead, Jacksonville, FL 32257
Stresses in life happen all the time, and sometimes we just need that extra support to get through them! I've worked with, and enjoy working with, clients of ALL ages. I have practiced in a variety of therapeutic settings, such as inpatient facilities, schools, outpatient community mental health organizations, and private practice. I am comfortable assisting anyone with navigating difficult interpersonal issues, including ones relating to relationships or work/school.
Stresses in life happen all the time, and sometimes we just need that extra support to get through them! I've worked with, and enjoy working with, clients of ALL ages. I have practiced in a variety of therapeutic settings, such as inpatient facilities, schools, outpatient community mental health organizations, and private practice. I am comfortable assisting anyone with navigating difficult interpersonal issues, including ones relating to relationships or work/school.
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Photo of Megan Rockwood, Counselor, LMHC, MCAP, CSOTP, QS
Megan Rockwood
Counselor, LMHC, MCAP, CSOTP, QS
3 Endorsed
Arrowhead, Jacksonville, FL 32257
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on complex PTSD, intergenerational trauma, emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals and provide trainings focusing on such. It is my mission to provide quality care with the respect and empathy everyone deserves!
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on complex PTSD, intergenerational trauma, emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals and provide trainings focusing on such. It is my mission to provide quality care with the respect and empathy everyone deserves!
(888) 793-2304 x101 View (888) 793-2304 x101
Photo of Michelle Martinetti - Mycelium Counseling Collective, Registered Mental Health Counselor Intern, RMHCI, NCC, MS
Mycelium Counseling Collective
Registered Mental Health Counselor Intern, RMHCI, NCC, MS
Arrowhead, Jacksonville, FL 32257
At Mycelium Counseling Collective, we believe healing happens in relationship—within ourselves, with one another, & in community. Our practice offers a warm, affirming, and inclusive space for exploration, growth, and transformation. Rooted in a humanistic and integrative framework, our therapists honor each client as the expert of their own experience. We draw from feminist, attachment-based, & relational approaches to support clients in understanding their stories, uncovering patterns, & nurturing connection and resilience. Rather than focusing solely on symptoms, our work centers holistic growth, meaning-making, and liberation.
At Mycelium Counseling Collective, we believe healing happens in relationship—within ourselves, with one another, & in community. Our practice offers a warm, affirming, and inclusive space for exploration, growth, and transformation. Rooted in a humanistic and integrative framework, our therapists honor each client as the expert of their own experience. We draw from feminist, attachment-based, & relational approaches to support clients in understanding their stories, uncovering patterns, & nurturing connection and resilience. Rather than focusing solely on symptoms, our work centers holistic growth, meaning-making, and liberation.
(904) 875-8088 View (904) 875-8088
Photo of Sydney Richards, Marriage & Family Therapist, MA, LMFT
Sydney Richards
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Arrowhead, Jacksonville, FL 32257
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
(904) 746-9513 x103 View (904) 746-9513 x103
Photo of Joan B Frazier, Marriage & Family Therapist, LMFT, LMHC
Joan B Frazier
Marriage & Family Therapist, LMFT, LMHC
Arrowhead, Jacksonville, FL 32257
As human beings, we have needs for both belonging and autonomy, attachment and freedom—which in adult life, often seem thwarted. We want to be heard and understood. As a counselor, my job is to listen, offer understanding, or direction where possible, and of course hope. When we have become overburdened with the weight of whatever is NOT working in our lives, we often long for someone we can tell our truth to...and someone who will strive to tell us the truth non-judgementally. This dialogue is “counseling” at its best.
As human beings, we have needs for both belonging and autonomy, attachment and freedom—which in adult life, often seem thwarted. We want to be heard and understood. As a counselor, my job is to listen, offer understanding, or direction where possible, and of course hope. When we have become overburdened with the weight of whatever is NOT working in our lives, we often long for someone we can tell our truth to...and someone who will strive to tell us the truth non-judgementally. This dialogue is “counseling” at its best.
(904) 530-5808 View (904) 530-5808
Photo of Erin E. Brown, Marriage & Family Therapist, EdS, LMFT, LMHC, QS
Erin E. Brown
Marriage & Family Therapist, EdS, LMFT, LMHC, QS
2 Endorsed
Arrowhead, Jacksonville, FL 32257
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
(352) 559-9291 x105 View (352) 559-9291 x105
Photo of Sarah Graves, Clinical Social Work/Therapist, LCSW
Sarah Graves
Clinical Social Work/Therapist, LCSW
Arrowhead, Jacksonville, FL 32257
Hi, I’m Sarah, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping individuals and families find healing and restore balance in their life. I specialize in working with women, couples, and families navigating confidence issues, stress, relationship conflict, depression, and anxiety. My passion is helping you move from pain to healing—empowering you to build confidence in yourself and foster deeper, trusting relationships with those closest to you. Whether you're dealing with everyday challenges or complex trauma, I’m here to help.
Hi, I’m Sarah, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping individuals and families find healing and restore balance in their life. I specialize in working with women, couples, and families navigating confidence issues, stress, relationship conflict, depression, and anxiety. My passion is helping you move from pain to healing—empowering you to build confidence in yourself and foster deeper, trusting relationships with those closest to you. Whether you're dealing with everyday challenges or complex trauma, I’m here to help.
(904) 775-7828 View (904) 775-7828
Photo of Tara Griffith, Clinical Social Work/Therapist, LCSW, QS
Tara Griffith
Clinical Social Work/Therapist, LCSW, QS
2 Endorsed
Serves Area
Hello, my name is Tara Griffith. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and various traumas throughout life, are ready to work through these traumas and experiences. We become the best versions of ourselves by working through our challenges! This better equips us with the tools necessary to face everyday struggles.
Hello, my name is Tara Griffith. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and various traumas throughout life, are ready to work through these traumas and experiences. We become the best versions of ourselves by working through our challenges! This better equips us with the tools necessary to face everyday struggles.
(904) 867-2078 View (904) 867-2078
Photo of Alyssa Finkelstein, Licensed Mental Health Counselor, MS, LMHC
Alyssa Finkelstein
Licensed Mental Health Counselor, MS, LMHC
Serves Area
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
(904) 799-7949 View (904) 799-7949
Photo of Louisa Etheredge, Counselor, LMHC, LCMHC, NCC
Louisa Etheredge
Counselor, LMHC, LCMHC, NCC
Serves Area
Sharing personal information with someone new can be difficult. During my years of counseling I have observed the many benefits individuals experience when overcoming their initial reluctance, seek help and feel the relief that comes from sharing intimate concerns with a caring, knowledgeable professional. Problems such as anxiety, depression or addiction can be overwhelming but becoming aware of feelings and beliefs that underlie these problems, along with the resources that can bring healing gives people hope. I believe my professional & life history have enabled me to provide meaningful therapeutic experiences for others.
Sharing personal information with someone new can be difficult. During my years of counseling I have observed the many benefits individuals experience when overcoming their initial reluctance, seek help and feel the relief that comes from sharing intimate concerns with a caring, knowledgeable professional. Problems such as anxiety, depression or addiction can be overwhelming but becoming aware of feelings and beliefs that underlie these problems, along with the resources that can bring healing gives people hope. I believe my professional & life history have enabled me to provide meaningful therapeutic experiences for others.
(904) 299-8434 View (904) 299-8434
Photo of Susana Barsky, Psychologist, PsyD
Susana Barsky
Psychologist, PsyD
Serves Area
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
(904) 342-6429 View (904) 342-6429
Photo of Mandarin Counseling - Mandarin Counseling & Wellness, Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Serves Area
Please call us at 904-260-0454 to complete an intake while our website gets an exciting update! Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Please call us at 904-260-0454 to complete an intake while our website gets an exciting update! Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882
Photo of Christie Matlosz, Clinical Social Work/Therapist, LCSW
Christie Matlosz
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Hello! My name is Christie and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including teens, young adults, and adults. I am most eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do. I provide a safe and non-judgmental space for processing, support, growth and/or change!
Hello! My name is Christie and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including teens, young adults, and adults. I am most eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do. I provide a safe and non-judgmental space for processing, support, growth and/or change!
(904) 831-8358 View (904) 831-8358
Photo of Teresa M Halderman, Clinical Social Work/Therapist, LCSW
Teresa M Halderman
Clinical Social Work/Therapist, LCSW
Serves Area
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
(904) 574-4043 View (904) 574-4043
Photo of Jada Helmer, Counselor, MS, LMHC, QS-MH
Jada Helmer
Counselor, MS, LMHC, QS-MH
2 Endorsed
Serves Area
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
(904) 204-9730 View (904) 204-9730
Photo of Donna J Hyatt, Clinical Social Work/Therapist, MSW, LCSW
Donna J Hyatt
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
(904) 209-9290 View (904) 209-9290
Photo of Maggie Mahany, Counselor, LMHC
Maggie Mahany
Counselor, LMHC
4 Endorsed
Serves Area
Hi! I'm Maggie. I'm a Licensed Mental Health Counselor who focuses on helping you develop healthy boundaries, relationships, self-care, and achieve your goals. Everyone needs an understanding and unbiased person to listen and help them develop a plan to tackle their problems. I want to be that person for you. I like to include health and overall wellness into my practice alongside more traditional techniques, I individualize my approach to best help you reach YOUR best potential. We'll be working together to focus on your unique areas of struggle or difficulty,
Hi! I'm Maggie. I'm a Licensed Mental Health Counselor who focuses on helping you develop healthy boundaries, relationships, self-care, and achieve your goals. Everyone needs an understanding and unbiased person to listen and help them develop a plan to tackle their problems. I want to be that person for you. I like to include health and overall wellness into my practice alongside more traditional techniques, I individualize my approach to best help you reach YOUR best potential. We'll be working together to focus on your unique areas of struggle or difficulty,
(904) 206-7608 View (904) 206-7608
Photo of Carol L Miller, Clinical Social Work/Therapist, LCSW
Carol L Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
(904) 290-1920 View (904) 290-1920
Photo of Savannah Landis, Psychologist, PsyD
Savannah Landis
Psychologist, PsyD
7 Endorsed
Serves Area
Are you worn out by the non-stop pressure to be perfect? I work with high-achievers and specialize in treating athletes with eating disorders. Maybe you are struggling with endless food noise and constant negativity about your body image. Maybe your relationship with food is hurting your athletic potential. Or maybe you've lost your edge in sport. Hear this: You are not alone, and it is not your fault. You can turn this internal struggle into your greatest strength.
Are you worn out by the non-stop pressure to be perfect? I work with high-achievers and specialize in treating athletes with eating disorders. Maybe you are struggling with endless food noise and constant negativity about your body image. Maybe your relationship with food is hurting your athletic potential. Or maybe you've lost your edge in sport. Hear this: You are not alone, and it is not your fault. You can turn this internal struggle into your greatest strength.
(904) 980-8735 View (904) 980-8735

How does your Therapist compare?

Number of Therapists in Arrowhead, Jacksonville, FL

40+

Average cost per session

$150

Therapists in Arrowhead, Jacksonville, FL who prioritize treating:

98% Depression
88% Anxiety
81% Self Esteem
74% Relationship Issues
74% Trauma and PTSD
65% Grief
65% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

94% Aetna
89% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Arrowhead, Jacksonville, FL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Arrowhead, Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.