Somatic Therapists in Jacksonville Beach, FL
Carolyn Lee Downes
Licensed Professional Counselor, LMHC, LCMHC, EMDR-C
Verified Verified
Jacksonville Beach, FL 32250
Hi friends! I'm Carolyn, a biracial Certified EMDR Therapist in Richmond, VA who specializes in recent, ongoing, and preventative EMDR protocols for somatic-based healing & sustainable symptom relief from anxiety, depression, addiction, stress, burnout, hypersensitivity, relationship drama & ALL traumas.
Trauma responses & beliefs can FEEL permanent when you have the coping skills but LACK the ability to access them. What you need is a more somatic approach to healing memory networks w/ more desirable response patterns learned from what's past, to reflexively improve responses in similar future instances. EMDR does wonders for issues w/ control, self-worth, attachment, identity, performance, and/or hypersensitivity. We’ll demystify how EMDR works as a domino healing effect, prepare you for what to expect, AND give you a taste of its efficiency. If the goal is therapy that works to become PRN, I'm the EMDR Therapist for you.
Hi friends! I'm Carolyn, a biracial Certified EMDR Therapist in Richmond, VA who specializes in recent, ongoing, and preventative EMDR protocols for somatic-based healing & sustainable symptom relief from anxiety, depression, addiction, stress, burnout, hypersensitivity, relationship drama & ALL traumas.
Trauma responses & beliefs can FEEL permanent when you have the coping skills but LACK the ability to access them. What you need is a more somatic approach to healing memory networks w/ more desirable response patterns learned from what's past, to reflexively improve responses in similar future instances. EMDR does wonders for issues w/ control, self-worth, attachment, identity, performance, and/or hypersensitivity. We’ll demystify how EMDR works as a domino healing effect, prepare you for what to expect, AND give you a taste of its efficiency. If the goal is therapy that works to become PRN, I'm the EMDR Therapist for you.
Polly A Charette
Clinical Social Work/Therapist, LCSW, BCD, ACSW, EMDR
Verified Verified
5 Endorsed
Jacksonville Beach, FL 32250
As a licensed psychotherapist for over 20 years, I specialize in PTSD, anxiety, chronic pain, brain injury, somatic symptoms, disturbance from memories, small and large traumas, personal growth, Adult ADD and mood disorders.
Every person goes through a period in their life where they desire to make changes, face difficulties, find the courage to challenge themselves, or simply find that their old ways are no longer serving them in their life. I take the time to understand each client in order to tailor their treatment to their uniques circumstances. In my practice I thoroughly believe that a connection between therapist and client is the foundation for healing and change. It is an honor to provide the services that I do. My goal is to provide a nonjudgmental safe place for healing.
As a licensed psychotherapist for over 20 years, I specialize in PTSD, anxiety, chronic pain, brain injury, somatic symptoms, disturbance from memories, small and large traumas, personal growth, Adult ADD and mood disorders.
Every person goes through a period in their life where they desire to make changes, face difficulties, find the courage to challenge themselves, or simply find that their old ways are no longer serving them in their life. I take the time to understand each client in order to tailor their treatment to their uniques circumstances. In my practice I thoroughly believe that a connection between therapist and client is the foundation for healing and change. It is an honor to provide the services that I do. My goal is to provide a nonjudgmental safe place for healing.
Melissa Moulton
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
I utilize EMDR, DBT, somatic practices, ERP and other modalities in my work with clients to offer a truly personalized experience.
Hi! My name is Melissa and I specialize in perinatal and reproductive mental health, life transitions and trauma for clients across the life span. Anything from pre-conception/pregnancy/postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences and therapy for fellow birth workers and first responders is my expertise.
I utilize EMDR, DBT, somatic practices, ERP and other modalities in my work with clients to offer a truly personalized experience.
Hi! My name is Melissa and I specialize in perinatal and reproductive mental health, life transitions and trauma for clients across the life span. Anything from pre-conception/pregnancy/postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences and therapy for fellow birth workers and first responders is my expertise.
denise v. jones
Licensed Mental Health Counselor, MS, MBA
Verified Verified
3 Endorsed
Jacksonville Beach, FL 32250 (Online Only)
My practice is primarily grounded in helping you accept all parts of yourself, embrace your past, the present and believe in the person you want to become by using mainly EMDR, parts work / internal family systems, mindfulness, and somatic practices.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
My practice is primarily grounded in helping you accept all parts of yourself, embrace your past, the present and believe in the person you want to become by using mainly EMDR, parts work / internal family systems, mindfulness, and somatic practices.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
Ericka Vargas
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Jacksonville Beach, FL 32250
I have received training in a number of evidence-based modalities, including Cognitive Behavioral therapy (CBT), Reality Choice Therapy, Dialectical Behavioral Therapy (DBT), and Somatic Therapy.
I have experience with LGBTQIA+, neurodivergent, multicultural, BIPOC, and Latinx clients. My main focuses are trauma, anxiety, depression, sexuality and multiculturalism. I strive to validate those I work with, speaking to your true lived experiences and most authentic self. I want our work to be dynamic, and to invite change and grow. I integrate creativity into the work we do, and use the creative arts and experiential interventions where appropriate to help enhance your efforts to grow and discover yourself. I am fluent in Spanish. You can schedule a free phone consult with me at GreenhouseTherapyServices.com.
I have received training in a number of evidence-based modalities, including Cognitive Behavioral therapy (CBT), Reality Choice Therapy, Dialectical Behavioral Therapy (DBT), and Somatic Therapy.
I have experience with LGBTQIA+, neurodivergent, multicultural, BIPOC, and Latinx clients. My main focuses are trauma, anxiety, depression, sexuality and multiculturalism. I strive to validate those I work with, speaking to your true lived experiences and most authentic self. I want our work to be dynamic, and to invite change and grow. I integrate creativity into the work we do, and use the creative arts and experiential interventions where appropriate to help enhance your efforts to grow and discover yourself. I am fluent in Spanish. You can schedule a free phone consult with me at GreenhouseTherapyServices.com.
Francie Hallahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
You may be feeling stressed because of changes happening in your life. At night you replay (multiple times!?!?) all that happened that day, and wonder if you said or did the right thing. This has you feeling exhausted, sad, lonely, or worried, and you realize you have nothing left in your tank. You want to feel better, but you’re unsure where to start. You’ve come to the right place. Together we will pinpoint how past experiences and present day are impacting you reaching your goals. I bring over two decades of experience and will help you clarify issues and assist you in developing a path to greater life satisfaction.
You may be feeling stressed because of changes happening in your life. At night you replay (multiple times!?!?) all that happened that day, and wonder if you said or did the right thing. This has you feeling exhausted, sad, lonely, or worried, and you realize you have nothing left in your tank. You want to feel better, but you’re unsure where to start. You’ve come to the right place. Together we will pinpoint how past experiences and present day are impacting you reaching your goals. I bring over two decades of experience and will help you clarify issues and assist you in developing a path to greater life satisfaction.
Cristina Coffing Blain
Licensed Professional Counselor, MA, LMHC, ATR
Verified Verified
Jacksonville Beach, FL 32250 (Online Only)
Embark on a journey of self-growth with me bringing you 12+ years of experience as a licensed counselor and wellness therapist. I specialize in managing depression, anxiety, and mood disorders, including treatment-resistant depression via Ketamine-assisted therapy. Let’s explore together.
Embark on a journey of self-growth with me bringing you 12+ years of experience as a licensed counselor and wellness therapist. I specialize in managing depression, anxiety, and mood disorders, including treatment-resistant depression via Ketamine-assisted therapy. Let’s explore together.
Dr. Carlene Taylor & 'Eli'
Counselor, EdD, LMHC, LPC, ESMHL, ERYT
Verified Verified
3 Endorsed
Jacksonville Beach, FL 32250
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
Rachel N Ebert
Registered Mental Health Counselor Intern, RYT, MA
Verified Verified
Jacksonville Beach, FL 32250
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
My therapeutic practice serves individuals, couples, teens and children looking to address themes like grief, trauma, detachment, anxiety and depression. Additionally, I have a professional background in personal fitness training, yoga and integrative nutrition which contributes to my stance that whole health encompasses mind, body and centeredness.
My therapeutic practice serves individuals, couples, teens and children looking to address themes like grief, trauma, detachment, anxiety and depression. Additionally, I have a professional background in personal fitness training, yoga and integrative nutrition which contributes to my stance that whole health encompasses mind, body and centeredness.
15 Second Videos
Carolyn Lee Downes
denise v. jones
Ericka Vargas
Francie Hallahan
Rachel R. White
Julie Layne Dietrich
PhD, MhD, RhDI
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32240
Waitlist for new clients
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
Melissa Fernandez
Counselor, PsyD, LMHC
Verified Verified
Jacksonville Beach, FL 32250 (Online Only)
APCS, Inc. offers individual, couples, and group therapy services specializing in relationship & sexual health and trauma recovery. The practice is based on offering compassion to yourself and those you love while addressing your needs.
APCS, Inc. offers individual, couples, and group therapy services specializing in relationship & sexual health and trauma recovery. The practice is based on offering compassion to yourself and those you love while addressing your needs.
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
2 Endorsed
Jacksonville Beach, FL 32250
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
More Therapists Nearby
Lauren Tobia
Clinical Social Work/Therapist, LCSW
Verified Verified
Neptune Beach, FL 32266 (Online Only)
I am EMDR trained and incorporate somatic and mindfulness-based practices, along with elements of Internal Family Systems.
A well-known psychologist, Carl Jung, wrote, "We all walk around in shoes far too small for us." I see therapy as a space where we can expand beyond what limits us. Whether we are dealing with past trauma or current hardships, the possibility of healing is always there for us. I specialize in working with adults who are struggling with anxiety, depression, childhood trauma, or are navigating challenging life transitions and tumultuous relationships.
I am EMDR trained and incorporate somatic and mindfulness-based practices, along with elements of Internal Family Systems.
A well-known psychologist, Carl Jung, wrote, "We all walk around in shoes far too small for us." I see therapy as a space where we can expand beyond what limits us. Whether we are dealing with past trauma or current hardships, the possibility of healing is always there for us. I specialize in working with adults who are struggling with anxiety, depression, childhood trauma, or are navigating challenging life transitions and tumultuous relationships.
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
Nance Pease
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32266 (Online Only)
Is impostor syndrome messing with you, making you feel like you're not good enough because everyone else seems like they can handle stress better? You're feeling stressed, anxious, less confident, and confused about how to be authentically you or what you even want in life. Let me share one of the big secrets: you're not alone, and there's ways to fix that. True healing comes from uprooting the effects of our families, society, and traumas so we can build healthy boundaries and coping skills that let us handle what's thrown our way, transforming our self narratives into spells that move us forward instead of keeping us stuck.
Is impostor syndrome messing with you, making you feel like you're not good enough because everyone else seems like they can handle stress better? You're feeling stressed, anxious, less confident, and confused about how to be authentically you or what you even want in life. Let me share one of the big secrets: you're not alone, and there's ways to fix that. True healing comes from uprooting the effects of our families, society, and traumas so we can build healthy boundaries and coping skills that let us handle what's thrown our way, transforming our self narratives into spells that move us forward instead of keeping us stuck.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
See more therapy options for Jacksonville Beach
Nearby Somatic Therapists Searches for Jacksonville Beach
- Atlantic Beach
- Fernandina Beach
- Fruit Cove
- Jacksonville
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Augustine
- Saint Johns
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.