Therapists in Indian River County, FL

I believe people CAN change! We are not leopards, we can change our spots! We just need a little encouragement, belief, & guidance, to help remind us of our true nature...to thrive, love, live. Take action, Decide now...call/text now! :) A few reason to call might be...Couples conflict, Addiction to cell, social media, Alcohol/drugs, Codependency, Insomnia, Anxiety, Chronic Worry, Anger, Grief, Depression. Specializing in: Mindfulness-Cognitive Psychotherapy, Mindfulness, Meditation, Education, Spiritual-Psychotherapy, CBT, humor, physical & nutritional. Thoughts & emotions are our MOST powerful tools in creating happiness and misery. It is sooo liberating to learn how to regulate & change them :-)

Whatever it is that has you looking for support, I believe you can move through it and grow from it. Asking for help and making time to seek support can be uncomfortable but your peace of mind and wellbeing are worth the effort. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgement so, together, we can find opportunities for positive change. I believe you already have the answers inside of yourself. I want to help you find and own your intrinsic power to overcome the barriers between you and the life you desire.

My telemedicine practice serves Vero Beach and the state of Florida; and specializes in treating adults who have been impacted by childhood and/or adult trauma and grief. My work has spanned 25 years, and focused on trauma and grief in its many forms. I have taught trauma courses at SUNY Buffalo's Graduate School of Social Work; and spoken nationally on the impact of trauma and/or grief and how they specifically influence pathways to recovery. As the author of "The Power of Story", and "Season of the Fallen Sun", readers can fully understand the insidious ways that trauma and grief alter the quality of their life.

Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer a private space within a calm and comforting atmosphere where you can address your most challenging needs. With over 7 years of experience in the mental health field, my experience covers many areas. I look forward working with you.

Would you like to resolve conflict, improve relationships, and increase feelings of well-being? Together, we will develop a plan of therapeutic action to identify and confront life situations that are challenging you. You can increase self-esteem and develop positive coping skills! Therapy includes setting goals and making healthy choices, which leads to living happier, more productive lives. Ask me about EMDR therapy to help resolve emotional distress that is a result of disturbing life experiences. You can increase positivity in your life! It is my privilege to walk with you on this journey of self awareness and growth.

I am a cognitive psychologist who provides you researched approaches such as Solution-based therapy, Mindfulness, and Cognitive Behavioral Therapy in a warm, safe environment. I am client-centered, together we work on skills and strategies to solve issues such as depression and anxiety with adults, child & adolescents and/or crisis intervention. You gain self-empowerment finding solutions to your problems. Working at your pace or that of your child and gain skills & strategies for daily life and you are rewarded by elevated self-esteem and self worth and negative feelings of being overwhelmed fade away.

We all need support, unconditional positive regard, an unbiased and judgement free space to be seen and heard. Through the attentive presence of counseling, I believe you will find your inner-compass and be equipped with the skills needed to move toward wholeness and healing. We all long to be be understood. Connection is fundamental to how we make meaning of self, the world, and our place in it. I will attune to you, your past and present relationship to self and others, and the cultural and social contexts that shape them. Acceptance training and mindfulness practices will provide tools for fostering hope-filled living.

The women of the world are life sources and nurturers, they deserve to be heard, and supported. They deserve to be well. As a woman of color, mother, wife and counselor, I am here to empower all women to believe they are worthy of care and wellness is possible. It’s time to say “Yes” to wellness. Contact us today to set up your appointment. Help is only a click away.

Just like seasons, people change. My ideal client is a person working to accept or embrace change while growing through life's seasons. Winter, Spring, Summer, and Fall, human beings experience them all. If you're in search of healing and wellness for your mind, body and spirit, let's talk. I believe in a holistic approach to behavioral health. I view people as emotional, mental, physical, and spiritual beings; thus, providing psychotherapy treatment that helps one attend to mind, body, and spirit transformation.

Rebecca Inman is a Licensed Mental Health Counselor, a Supreme Court Family Mediator, and a Parent Coordinator. Her office is conveniently located in Vero Beach, Florida. Mediation is an affordable option to the adversarial process of both parties using an attorney. As a Supreme Court Mediator, I can facilitate and negotiate a Marital Settlement Agreement and a Parenting Plan. Rebecca holds a master's with a dual specialization in mental health counseling and addictions, an MBA, and is currently pursuing a Doctorate in Business Administration from Saint Leo University.

You don't have to face life's challenges alone and continue to struggle without help. Feeling stuck in difficult emotional experiences or patterns can stop you from living your best life. If you are facing challenges, such as anxiety, low self-esteem, sadness, depression, or stress, therapy can help. Together, we can develop a plan so you can experience confidence to deal with the obstacles you're facing, experience a sense of belonging, and live a fulfilling life.

It is my belief, our collaborative journey, is much like the one our friends from The Wizard of OZ shared. A journey, where they longed to find a place called HOME. I recognize that each of us, at one time or another during our journey felt; alone, different, not good enough or lost. My goal is to empower and guide you to the place you call HOME. Home is knowing - knowing your HEART-knowing your MIND-knowing your COURAGE Together we will recognize you have had it all along! A place called HOME

Many people experience trouble with motivation, being overwhelmed, & feelings of stress, anxiety, & low mood. The result: relationships, job performance, personal satisfaction, & overall quality of life suffers. As common as these issue are, many people feel isolated in their situation because they are reluctant to tell others about it for fear of being judged or seen as "weak" or "different." The truth is that they are not alone. Nearly everyone experiences a time in life that is difficult to manage. Sometimes, the difficulties seem to pile up & feel too immense to handle alone. The good news is that I am here to listen & help.

As a person that values and respects each individual's unique experiences, perspectives, traumas, and values, I fundamentally believe you are the expert of your life. I am here to help YOU and believe in the importance of us working together to get you to where you want and deserve to be mentally. I strive to help those navigating anxiety, depression, major life adjustments, trauma, grief and maternal care.

I am a License Clinical Social Worker (LCSW) licensed in the state of Florida with over eight years of experience helping others! I have worked with clients with a wide range of concerns including crisis intervention, depression, anxiety, relationship issues, addiction, PTSD, and grief. I also helped many people who have experienced physical trauma or emotional abuse. I have a passion for helping 1st responders working through their trauma and stress their jobs brings them. Also, as a mom myself, helping others adjust to the life changes after children join the family!

Fundamentally, anger becomes a problem when it starts harming you and those around you. This will depend on how you express your anger. If you are bottling it up, or expelling it at inappropriate times and in unsafe ways. Reach for some professional, compassionate, non-judgmental help.We are a dynamic group of counselors in Vero Beach and Orlando, Florida offering a variety of individualized counseling services addressing a wide range of issues.