Therapists in Hypoluxo, FL

Photo of Jodi W. Engelstein, Counselor, LMHC, LCMHC, MS
Jodi W. Engelstein
Counselor, LMHC, LCMHC, MS
Online Only
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
(561) 810-2123 View (561) 810-2123
Photo of Karina Evangelista, Counselor, MS, LMHC
Karina Evangelista
Counselor, MS, LMHC
Online Only
I am here to help you through every step of the way, beginning wherever you are, whatever you are struggling with, in a collaborative type of relationship. My goals as your therapist are to support you, be with you in your process, and help you discover your best self. Feelings of anxiety or sadness may come up, but we will work on removing those obstacles so you can begin developing steps to achieve your goals. I work with compassion, sincerity and non-judgement, and will provide a nurturing environment where you can talk freely about any challenge you are facing. I provide online therapy for your convenience.
I am here to help you through every step of the way, beginning wherever you are, whatever you are struggling with, in a collaborative type of relationship. My goals as your therapist are to support you, be with you in your process, and help you discover your best self. Feelings of anxiety or sadness may come up, but we will work on removing those obstacles so you can begin developing steps to achieve your goals. I work with compassion, sincerity and non-judgement, and will provide a nurturing environment where you can talk freely about any challenge you are facing. I provide online therapy for your convenience.
(754) 219-7375 View (754) 219-7375
Photo of Jennifer Brugger - Safe Space Talk Therapy – Jennifer Brugger, Licensed Professional Counselor, LMHC
Safe Space Talk Therapy – Jennifer Brugger
Licensed Professional Counselor, LMHC
Serves Area
Life can be overwhelming and stressful with so many daily hurdles especially in this day and age. I am dedicated to working with individuals, couples and families to help ease self-doubt, anxiety, depression, relationship stress and more. It is my passion to help you make positive changes meeting you where you are to start your journey Feelings of sadness, anger, and worry can sometimes lead to feelings of low self-worth. We can work together in identifying negative thought patterns impacting your ability to be the best version of yourself.
Life can be overwhelming and stressful with so many daily hurdles especially in this day and age. I am dedicated to working with individuals, couples and families to help ease self-doubt, anxiety, depression, relationship stress and more. It is my passion to help you make positive changes meeting you where you are to start your journey Feelings of sadness, anger, and worry can sometimes lead to feelings of low self-worth. We can work together in identifying negative thought patterns impacting your ability to be the best version of yourself.
(561) 660-9014 View (561) 660-9014

More Therapists Nearby

Photo of JoAnn Cobb, Clinical Social Work/Therapist, LCSW
JoAnn Cobb
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am currently accepting new clients anywhere in Florida. Are you feeling overwhelmed, anxious, or stuck in a rut? Our team is here to help you navigate life's challenges and find a path to healing and growth. Clients describe me as compassionate, understanding, and dedicated to their well-being. Our specialties include anxiety, depression, trauma, and relationship issues. We work with individuals of all ages who are looking to improve their mental health and overall quality of life. You can expect a safe space to explore your thoughts and feelings, gain insight into your behaviors, and learn coping strategies to manage stress.
I am currently accepting new clients anywhere in Florida. Are you feeling overwhelmed, anxious, or stuck in a rut? Our team is here to help you navigate life's challenges and find a path to healing and growth. Clients describe me as compassionate, understanding, and dedicated to their well-being. Our specialties include anxiety, depression, trauma, and relationship issues. We work with individuals of all ages who are looking to improve their mental health and overall quality of life. You can expect a safe space to explore your thoughts and feelings, gain insight into your behaviors, and learn coping strategies to manage stress.
(321) 329-1539 View (321) 329-1539
Photo of Tasha Hibbert, Psychologist, LCP
Tasha Hibbert
Psychologist, LCP
Online Only
I'm Dr. Hibbert! As a licensed clinical psychologist with expertise in mental health, forensic psychology, and substance abuse treatment, I am dedicated to guiding you toward healing and personal growth. My approach blends evidence-based therapies with a compassionate, individualized plan tailored to your unique needs. Whether you're navigating mental health challenges or battling addiction, I am here to support you every step of the way on your path to lasting recovery and a more meaningful, fulfilling life. Let’s work together to transform your future.
I'm Dr. Hibbert! As a licensed clinical psychologist with expertise in mental health, forensic psychology, and substance abuse treatment, I am dedicated to guiding you toward healing and personal growth. My approach blends evidence-based therapies with a compassionate, individualized plan tailored to your unique needs. Whether you're navigating mental health challenges or battling addiction, I am here to support you every step of the way on your path to lasting recovery and a more meaningful, fulfilling life. Let’s work together to transform your future.
(954) 833-4549 View (954) 833-4549
Photo of Jiovanna Luz Hernandez, Clinical Social Work/Therapist, LCSW
Jiovanna Luz Hernandez
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles? In my treatment approach, I recommend relative podcasts, articles, videos, apps, meditations, and other resources to assist you in your journey while you learn about yourself and build self-awareness. Therapy is not aimed to solve all of our problems, but to empower us to manage and cope with the problems that come our way without feeling completely out of control.
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles? In my treatment approach, I recommend relative podcasts, articles, videos, apps, meditations, and other resources to assist you in your journey while you learn about yourself and build self-awareness. Therapy is not aimed to solve all of our problems, but to empower us to manage and cope with the problems that come our way without feeling completely out of control.
(720) 664-7192 View (720) 664-7192
Photo of Candace Renee Lake, Licensed Mental Health Counselor, MS, LMHC, QS
Candace Renee Lake
Licensed Mental Health Counselor, MS, LMHC, QS
Wilton Manors, FL 33306
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, CBT, and motivational interviewing. My experience includes helping first responders and military personnel and their families, as well as treating adults, children, and adolescents struggling with anxiety, and depress.My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, CBT, and motivational interviewing. My experience includes helping first responders and military personnel and their families, as well as treating adults, children, and adolescents struggling with anxiety, and depress.My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
(561) 517-9614 View (561) 517-9614
Photo of Becky Bunker, Counselor, LMHC
Becky Bunker
Counselor, LMHC
2 Endorsed
Online Only
Accepting Clients: Are you wondering what to do, how you can help yourself.......we can figure it out together. I treat PTSD, Depression, Anxiety, ADD, Autism, etc. I use EMDR, CBT, and DBT therapy approaches. You might find it challenging, but we can find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
Accepting Clients: Are you wondering what to do, how you can help yourself.......we can figure it out together. I treat PTSD, Depression, Anxiety, ADD, Autism, etc. I use EMDR, CBT, and DBT therapy approaches. You might find it challenging, but we can find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
(321) 346-0776 View (321) 346-0776
Photo of Grant Aram Killian, Psychologist, PhD
Grant Aram Killian
Psychologist, PhD
Online Only
I identify and treat individuals and families for a wide range of problems and conflicts. I see children, adolescents, adults and geriatric patients. My goal is to assist my clients in dealing with problems that interfere with daily life and work and make them more effective in achieving personal goals. Client population includes professionals, couples, families, students who are willing to actively participate in therapy. I work with psychiatrists in the area coordinating the patient's therapy and assisting them in getting off their medications. I have numerous publications dealing with the effects of psychiatric medications and relapse.
I identify and treat individuals and families for a wide range of problems and conflicts. I see children, adolescents, adults and geriatric patients. My goal is to assist my clients in dealing with problems that interfere with daily life and work and make them more effective in achieving personal goals. Client population includes professionals, couples, families, students who are willing to actively participate in therapy. I work with psychiatrists in the area coordinating the patient's therapy and assisting them in getting off their medications. I have numerous publications dealing with the effects of psychiatric medications and relapse.
(754) 227-6493 View (754) 227-6493
Photo of Jennifer Bishop - Genesis Counseling & Consulting, Inc, Counselor, LMHC
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs, Pompano, Wellington and virtually throughout the state. We have a team of therapists with a range of specialties. Our team works with children, adolescents, adults and couples on issues related to; anxiety, depression, school concerns, family & marriage struggles, communication, grief & loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues.
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs, Pompano, Wellington and virtually throughout the state. We have a team of therapists with a range of specialties. Our team works with children, adolescents, adults and couples on issues related to; anxiety, depression, school concerns, family & marriage struggles, communication, grief & loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues.
(561) 431-9479 View (561) 431-9479
Photo of Mario Lehenbauer-Baum, Psychologist, PhD
Mario Lehenbauer-Baum
Psychologist, PhD
5 Endorsed
Wilton Manors, FL 33305
Results-driven, compassionate and confidential: As a psychologist with 15+ years of international education & experience in Europe and the US, I have extensive experience working with busy professionals and understand the unique challenges that come with success. I specialize in evidence-based tools to help you overcome challenges like stress, ADHD, anxiety/phobias, and relationship issues. Intentionally keeping my client base small, I operate on a concierge-like model of psychological services to provide a high level of compassionate care and attention. You are not just a number; you deserve solutions tailored to your unique needs.
Results-driven, compassionate and confidential: As a psychologist with 15+ years of international education & experience in Europe and the US, I have extensive experience working with busy professionals and understand the unique challenges that come with success. I specialize in evidence-based tools to help you overcome challenges like stress, ADHD, anxiety/phobias, and relationship issues. Intentionally keeping my client base small, I operate on a concierge-like model of psychological services to provide a high level of compassionate care and attention. You are not just a number; you deserve solutions tailored to your unique needs.
(561) 448-6806 View (561) 448-6806
Photo of Josephine Jules - U Can Thrive Counseling & Consulting, Marriage & Family Therapist, MS, LMFT
U Can Thrive Counseling & Consulting
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Coconut Creek, FL 33063
You did it! You are taking the first step towards healing. At U Can Thrive, I’m here to hold a safe, supportive space for you as you navigate life's ups and downs. Healing is more than just talking, it's doing. In our work together, we won't just unpack the "what" of your challenges; we'll actively focus on the "how" to move forward. I use evidence-based strategies, real-time skills practice, goal-oriented approaches so you're not just heard but supported, guided, and equipped to thrive.
You did it! You are taking the first step towards healing. At U Can Thrive, I’m here to hold a safe, supportive space for you as you navigate life's ups and downs. Healing is more than just talking, it's doing. In our work together, we won't just unpack the "what" of your challenges; we'll actively focus on the "how" to move forward. I use evidence-based strategies, real-time skills practice, goal-oriented approaches so you're not just heard but supported, guided, and equipped to thrive.
(754) 296-9836 View (754) 296-9836
Photo of Dana Goldenberg, Counselor, LPC, LCPC, PMH-C
Dana Goldenberg
Counselor, LPC, LCPC, PMH-C
1 Endorsed
Online Only
Living as your own worst critic can drain you of your sense of empowerment and energy. You might struggle with a demanding inner monologue that includes anxious, shameful thoughts. If your instinct is to regularly criticize and blame yourself for perceived failures, I can help. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 9 years of experience. I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
Living as your own worst critic can drain you of your sense of empowerment and energy. You might struggle with a demanding inner monologue that includes anxious, shameful thoughts. If your instinct is to regularly criticize and blame yourself for perceived failures, I can help. I am a psychotherapist licensed in the District of Columbia, Maryland, and Virginia with over 9 years of experience. I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
(202) 968-1746 View (202) 968-1746
Photo of Amy E. White, Clinical Social Work/Therapist, LCSW-QS
Amy E. White
Clinical Social Work/Therapist, LCSW-QS
1 Endorsed
Online Only
Do you ever stay up at night with your thoughts on "repeat"? Do you feel like you can’t keep up with the demands of your daily routine? Whatever your concern or need may be, I'm here for you! I will help establish a safe, nonjudgmental environment where we can explore your thoughts and feelings. I want to help you get into a GREAT, HEALTHY space by teaching you new skills and techniques. Therapy is a journey of self-discovery and personal growth. I want to help you achieve being your happiest and healthiest self so you can live the life you are meant to live!
Do you ever stay up at night with your thoughts on "repeat"? Do you feel like you can’t keep up with the demands of your daily routine? Whatever your concern or need may be, I'm here for you! I will help establish a safe, nonjudgmental environment where we can explore your thoughts and feelings. I want to help you get into a GREAT, HEALTHY space by teaching you new skills and techniques. Therapy is a journey of self-discovery and personal growth. I want to help you achieve being your happiest and healthiest self so you can live the life you are meant to live!
(561) 823-5109 View (561) 823-5109
Photo of Elizabeth Laquidara, Psychologist, PhD
Elizabeth Laquidara
Psychologist, PhD
Boca Raton, FL 33433
Dr. Laquidara takes an integrative approach to psychotherapy that is focused on the individual's goals rather than the problem.
Dr. Laquidara takes an integrative approach to psychotherapy that is focused on the individual's goals rather than the problem.
(561) 287-6065 View (561) 287-6065
Photo of Sussi Perez, Counselor, MS, MEd, LMHC
Sussi Perez
Counselor, MS, MEd, LMHC
1 Endorsed
My ideal client is someone struggling with anxiety, depression, or emotional overwhelm—especially when relationships or life changes feel heavy. I also work with neurodivergent individuals, including those with autism, Down syndrome, and intellectual disabilities, who benefit from a patient, structured, and compassionate approach. My clients want clarity, emotional support, and tools to feel more confident and in control of their daily lives.
My ideal client is someone struggling with anxiety, depression, or emotional overwhelm—especially when relationships or life changes feel heavy. I also work with neurodivergent individuals, including those with autism, Down syndrome, and intellectual disabilities, who benefit from a patient, structured, and compassionate approach. My clients want clarity, emotional support, and tools to feel more confident and in control of their daily lives.
(561) 782-1994 View (561) 782-1994
Photo of Dr. Erick Arguello, Psychologist, PsyD
Dr. Erick Arguello
Psychologist, PsyD
1 Endorsed
Online Only
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
(786) 964-4617 View (786) 964-4617
Photo of Rev. Lorraine J Blum, Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, RM
Rev. Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, RM
Delray Beach, FL 33445
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches, often a Functional Specialist is needed, Some clients come to me with pain, sleep disorders or other problems, some for marital, family, self esteem, communication issues & confusion, others come with psychosis, anxiety & grief. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional, as I am a functional Psychotherapist, I get results, very often, in just several sessions. I know we can resolve your issues together. Call me.
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches, often a Functional Specialist is needed, Some clients come to me with pain, sleep disorders or other problems, some for marital, family, self esteem, communication issues & confusion, others come with psychosis, anxiety & grief. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional, as I am a functional Psychotherapist, I get results, very often, in just several sessions. I know we can resolve your issues together. Call me.
(561) 220-7836 x561866 View (561) 220-7836 x561866
Photo of John Christopher McGinnis - McGinnis Behavioral, Psychologist, PhD, BCBA-D
McGinnis Behavioral
Psychologist, PhD, BCBA-D
1 Endorsed
Jupiter, FL 33477
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
(561) 220-6599 View (561) 220-6599
Photo of Keli R Karbowski, Clinical Social Work/Therapist, LCSW, CAP, IET, Reiki
Keli R Karbowski
Clinical Social Work/Therapist, LCSW, CAP, IET, Reiki
Online Only
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
(561) 783-4726 View (561) 783-4726

See more therapy options for Hypoluxo

How does your Therapist compare?

Number of Therapists in Hypoluxo, FL

< 10

Therapists in Hypoluxo, FL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Parenting
100% Anger Management
100% School Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
50% Cigna and Evernorth

How Therapists in Hypoluxo, FL see their clients

67% Online Only
33% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hypoluxo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.