Sleep or Insomnia Therapists in Hollywood, FL
Life presents us with challenges at every stage - each stage of life bringing unique challenges and opportunities. Sometimes it seems we are facing more challenges and it's overwhelming, difficult to navigate alone.
I work with young adults, adults and seniors facing a wide range of concerns including anxiety, trauma, life transitions, relationships, blended families and adoptive, loss and grief.
Specialties include:
Anxiety and Depression
Life Transitions
Trauma and PTSD
Life Coaching
Identity and Self-Esteem
Family Conflict
Emotional Regulation
Aging and Adjustment
Grief and Loss
Life presents us with challenges at every stage - each stage of life bringing unique challenges and opportunities. Sometimes it seems we are facing more challenges and it's overwhelming, difficult to navigate alone.
I work with young adults, adults and seniors facing a wide range of concerns including anxiety, trauma, life transitions, relationships, blended families and adoptive, loss and grief.
Specialties include:
Anxiety and Depression
Life Transitions
Trauma and PTSD
Life Coaching
Identity and Self-Esteem
Family Conflict
Emotional Regulation
Aging and Adjustment
Grief and Loss
As a holistic somatic psychotherapist, I help clients achieve a deeper understanding of themselves on a physical, psychological, emotional, and spiritual level. Whether you’re struggling with stress, anxiety, addictions, trauma, depression, or relationship issues, I can guide you towards resolving those issues, feeling more fulfilled and aligned with your inner truth. I provide a safe, supportive space to explore your inner world and achieve lasting positive change by integrating the wholeness of your being. My goal is to support your journey towards discovering your maximum potential to live a more authentic, fulfilling life.
As a holistic somatic psychotherapist, I help clients achieve a deeper understanding of themselves on a physical, psychological, emotional, and spiritual level. Whether you’re struggling with stress, anxiety, addictions, trauma, depression, or relationship issues, I can guide you towards resolving those issues, feeling more fulfilled and aligned with your inner truth. I provide a safe, supportive space to explore your inner world and achieve lasting positive change by integrating the wholeness of your being. My goal is to support your journey towards discovering your maximum potential to live a more authentic, fulfilling life.
My above listed techniques work best for patients suffering from: anxiety, depression, guilt/shame issues, relationship issues, family counseling, marriage mediation, bereavement issues, self-esteem issues and teenage angst. I have been successful with my techniques working on all populations; however, based upon the above and my applicable prior life careers and experiences, I am especially effective with public employees, such as law enforcement and firefighters, lawyers, ministers and teenagers.
My above listed techniques work best for patients suffering from: anxiety, depression, guilt/shame issues, relationship issues, family counseling, marriage mediation, bereavement issues, self-esteem issues and teenage angst. I have been successful with my techniques working on all populations; however, based upon the above and my applicable prior life careers and experiences, I am especially effective with public employees, such as law enforcement and firefighters, lawyers, ministers and teenagers.
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Hello, I’m Danielle Nicholle Ward, a Licensed Clinical Social Worker (LCSW) at MyPsychiatrist. I’m here to offer you support and guidance as you navigate life’s challenges. My goal is to create a safe and welcoming environment where you feel comfortable exploring your thoughts and emotions, and together, we’ll work toward finding solutions that bring you peace and balance.
Hello, I’m Danielle Nicholle Ward, a Licensed Clinical Social Worker (LCSW) at MyPsychiatrist. I’m here to offer you support and guidance as you navigate life’s challenges. My goal is to create a safe and welcoming environment where you feel comfortable exploring your thoughts and emotions, and together, we’ll work toward finding solutions that bring you peace and balance.
Do you feel tired, anxious, or “off” — even though your tests look normal? Many of the women I work with are 35+ and struggle with stress, fatigue, sleepless nights, or the rollercoaster of perimenopause. On top of that, they’re often juggling careers, parenting, and relationships, leaving little space for themselves.
If this sounds familiar, therapy can help. From our first session, you’ll leave with more clarity, practical steps, and a sense of direction for your health and relationships.
Do you feel tired, anxious, or “off” — even though your tests look normal? Many of the women I work with are 35+ and struggle with stress, fatigue, sleepless nights, or the rollercoaster of perimenopause. On top of that, they’re often juggling careers, parenting, and relationships, leaving little space for themselves.
If this sounds familiar, therapy can help. From our first session, you’ll leave with more clarity, practical steps, and a sense of direction for your health and relationships.
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
Counseling and Wellness Center of South Florida
Marriage & Family Therapist
14 Endorsed
Hollywood, FL 33026
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
In my 22 years of psychotherapy practice, I have continually utilized multiple evidence based treatment modalities to help individuals, couples, and families address their issues or concerns. Together we will construct problem-solving techniques within a brief time frame. Brief therapy allows for quick and measurable results. The treatment environment of tele-therapy online allows for flexible scheduling in your private space. I promise to help you openly discuss your concerns so that you can explore life-changing options in a non-judgmental manner. Most problems really do have answers.
In my 22 years of psychotherapy practice, I have continually utilized multiple evidence based treatment modalities to help individuals, couples, and families address their issues or concerns. Together we will construct problem-solving techniques within a brief time frame. Brief therapy allows for quick and measurable results. The treatment environment of tele-therapy online allows for flexible scheduling in your private space. I promise to help you openly discuss your concerns so that you can explore life-changing options in a non-judgmental manner. Most problems really do have answers.
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
My foremost goal is to help you improve as quickly as possible. Seeing a therapist for an eternity in order to experience personal growth and gain insight is not necessary. The types of therapy I utilize in my practice are time sensitive, supported by research and have high levels of therapeutic efficacy (results). I collaborate with you throughout the process and will challenge you with your goals in mind. I am a Licensed Psychologist with the highest levels of training and a diverse array of experience.
My foremost goal is to help you improve as quickly as possible. Seeing a therapist for an eternity in order to experience personal growth and gain insight is not necessary. The types of therapy I utilize in my practice are time sensitive, supported by research and have high levels of therapeutic efficacy (results). I collaborate with you throughout the process and will challenge you with your goals in mind. I am a Licensed Psychologist with the highest levels of training and a diverse array of experience.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
I am a Licensed Mental Health Counselor and Nationally Certified Counselor providing telehealth services throughout the State of Florida. I have over 20 years of experience working with the behavioral health and substance use disorder populations. I primarily work with adults focusing on depression, anxiety, and addiction related disorders. I approach therapy as a collaborative process with the client sharing their challenges and the therapist guiding the process to reach positive outcomes. Maintaining an open line of communication and honesty is the key to achieving the best results.
I am a Licensed Mental Health Counselor and Nationally Certified Counselor providing telehealth services throughout the State of Florida. I have over 20 years of experience working with the behavioral health and substance use disorder populations. I primarily work with adults focusing on depression, anxiety, and addiction related disorders. I approach therapy as a collaborative process with the client sharing their challenges and the therapist guiding the process to reach positive outcomes. Maintaining an open line of communication and honesty is the key to achieving the best results.
I am a bilingual (Spanish/English) psychotherapist. My experience extends for over 20 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. I teach you how to control your emotions, and understand your triggers; how to overcome sadness and anxiety and learn where it comes from. I can help you achievie a work/life balance, professional development and building resiliency to become a stronger, better version of yourself. Stop looking, and call me! Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 20 años ofrecerá alivio.
I am a bilingual (Spanish/English) psychotherapist. My experience extends for over 20 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. I teach you how to control your emotions, and understand your triggers; how to overcome sadness and anxiety and learn where it comes from. I can help you achievie a work/life balance, professional development and building resiliency to become a stronger, better version of yourself. Stop looking, and call me! Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 20 años ofrecerá alivio.
I am a therapist with many years of experience in Psychology, Psychoanalysis, and Education. I provide a space where you can be truly heard, making your suffering more understandable and bearable. I help you identify what isn’t working and what has become an obstacle, causing distress, anxiety, or stress. I also work with athletes facing pressure, self-doubt, or loss of motivation, guiding them to reconnect with confidence, focus, and enjoyment. Therapy, to me, is about discovering your healthier inner self and creating a meaningful new beginning.
I am a therapist with many years of experience in Psychology, Psychoanalysis, and Education. I provide a space where you can be truly heard, making your suffering more understandable and bearable. I help you identify what isn’t working and what has become an obstacle, causing distress, anxiety, or stress. I also work with athletes facing pressure, self-doubt, or loss of motivation, guiding them to reconnect with confidence, focus, and enjoyment. Therapy, to me, is about discovering your healthier inner self and creating a meaningful new beginning.
Do you have difficulties overcoming stress or a fear of traumatic events that impact sleep, daily performance, or activities?
A person is impacted by loss of self due to substance use or trauma. We emphasize the positive and supportive integration of evidence-based, solution-focused techniques and the mutual development of goals for therapy, as well as provide ongoing support in a therapeutic environment. Our goal is to help you improve your emotional, physical, and mental health.
Do you have difficulties overcoming stress or a fear of traumatic events that impact sleep, daily performance, or activities?
A person is impacted by loss of self due to substance use or trauma. We emphasize the positive and supportive integration of evidence-based, solution-focused techniques and the mutual development of goals for therapy, as well as provide ongoing support in a therapeutic environment. Our goal is to help you improve your emotional, physical, and mental health.
See more therapy options for Hollywood
Nearby Sleep or Insomnia Therapists Searches for Hollywood
- Aventura
- Cooper City
- Dania Beach
- Davie
- Hallandale
- Hallandale Beach
- Miami Gardens
- Miramar
- North Miami Beach
- Opa Locka
- Pembroke Pines
- Sunny Isles Beach
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.