Acceptance and Commitment (ACT) Therapists in Hollywood, FL
Hi there! I’m Erika, a Licensed Mental Health Counselor based in Florida. With over 7 years of experience, I've supported clients in both hospital and private practice settings. I have had the privilege of working with people of all ages, cultures, and identities. I’m especially passionate about helping individuals facing relationship challenges or healing from trauma and PTSD. It’s an honor to guide clients as they unlearn harmful beliefs, build self-worth, and step into a more empowered version of themselves.
Hi there! I’m Erika, a Licensed Mental Health Counselor based in Florida. With over 7 years of experience, I've supported clients in both hospital and private practice settings. I have had the privilege of working with people of all ages, cultures, and identities. I’m especially passionate about helping individuals facing relationship challenges or healing from trauma and PTSD. It’s an honor to guide clients as they unlearn harmful beliefs, build self-worth, and step into a more empowered version of themselves.
Our approach integrates Acceptance and Commitment Therapy ( ACT), Internal Family Systems (IFS), DBT, Somatic Therapy, and Attachment Theory to create personalized care—because healing isn’t one-size-fits-all.
Whether you're navigating generational trauma, relationship challenges, anxiety, or a major life transition, we’re here to help you reconnect with your core values, set healthy boundaries, and step into a more authentic, fulfilling life.
Our approach integrates Acceptance and Commitment Therapy ( ACT), Internal Family Systems (IFS), DBT, Somatic Therapy, and Attachment Theory to create personalized care—because healing isn’t one-size-fits-all.
Whether you're navigating generational trauma, relationship challenges, anxiety, or a major life transition, we’re here to help you reconnect with your core values, set healthy boundaries, and step into a more authentic, fulfilling life.
Have you experienced a loss, major life transition, or the challenges of new parenthood? Are you struggling with anxiety, depression, or just feeling overwhelmed? You don’t have to navigate this alone.
I am a licensed psychotherapist with over 20 years of experience, specializing in perinatal and postpartum mood and anxiety disorders, grief and loss (including perinatal loss and termination for medical reasons), and life transitions. I also support adults experiencing general anxiety, depression, relationship challenges, adjustment difficulties, chronic illness, as well as caregivers of individuals with chronic illnesses.
Have you experienced a loss, major life transition, or the challenges of new parenthood? Are you struggling with anxiety, depression, or just feeling overwhelmed? You don’t have to navigate this alone.
I am a licensed psychotherapist with over 20 years of experience, specializing in perinatal and postpartum mood and anxiety disorders, grief and loss (including perinatal loss and termination for medical reasons), and life transitions. I also support adults experiencing general anxiety, depression, relationship challenges, adjustment difficulties, chronic illness, as well as caregivers of individuals with chronic illnesses.
Welcome to the world of therapy. I know it might look, sound, and seem scary. At times you may be unsure of yourself, uncertain of who you are and even what you can do. You may also be concerned about how you are presenting yourself to the world. No one should have to deal with their mental health alone, and you might not quite understand why you feel the way you do. Therapy can make a big difference in helping you navigate mental health issues, stress, grief, or difficult life situations.
Welcome to the world of therapy. I know it might look, sound, and seem scary. At times you may be unsure of yourself, uncertain of who you are and even what you can do. You may also be concerned about how you are presenting yourself to the world. No one should have to deal with their mental health alone, and you might not quite understand why you feel the way you do. Therapy can make a big difference in helping you navigate mental health issues, stress, grief, or difficult life situations.
I integrate Cognitive Behavioral Therapy, Motivational Interviewing, (DBT) Dialectical Behavior Therapy, Gottman Method, ( ACT) Acceptances & Commitment, Solution-Focused Therapy, Humanistic approaches, and Mindfulness-based strategies.
If you’ve been feeling overwhelmed, anxious, or affected by difficult or unhealthy relationships, you’re not alone.
I provide a safe and supportive space where you can feel heard, heal, and begin to feel like yourself again.
I offer sessions in English and Spanish.
You can schedule a consultation below—I’d love to support you. Feeling drained or constantly struggling with anxiety, ADHD, depression, narcissistic abuse, or trauma? I provide trauma-informed, practical therapy to help you calm your nervous system, rebuild clarity, and create healthier relationships with confidence and purpose.
I integrate Cognitive Behavioral Therapy, Motivational Interviewing, (DBT) Dialectical Behavior Therapy, Gottman Method, ( ACT) Acceptances & Commitment, Solution-Focused Therapy, Humanistic approaches, and Mindfulness-based strategies.
If you’ve been feeling overwhelmed, anxious, or affected by difficult or unhealthy relationships, you’re not alone.
I provide a safe and supportive space where you can feel heard, heal, and begin to feel like yourself again.
I offer sessions in English and Spanish.
You can schedule a consultation below—I’d love to support you. Feeling drained or constantly struggling with anxiety, ADHD, depression, narcissistic abuse, or trauma? I provide trauma-informed, practical therapy to help you calm your nervous system, rebuild clarity, and create healthier relationships with confidence and purpose.
Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you.
I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT.
Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey.
Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you.
I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT.
Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey.
Henna Roebuck Galiber
Licensed Mental Health Counselor, MEd, MS, LMHC , LPC, QS
3 Endorsed
Online Only
Not accepting new clients
My approach is integrative and trauma-informed, drawing from evidence-based modalities such as CBT, DBT, ACT, and the Gottman Method to support both individual and couples who are seeking healing.
You are not broken; you have survived. Now, it's time to embrace healing! If gaslighting and emotional abuse have left you feeling drained, know that you are not alone. I specialize in helping survivors of narcissistic abuse reconnect with their authentic selves, reclaim their voice, and restore their inner peace. You are just beginning to acknowledge your experiences or ready to confront deeper pain, I provide a safe and supportive space for your healing journey. My services are offered in English and Spanish. Take the step to reclaim your power!
My approach is integrative and trauma-informed, drawing from evidence-based modalities such as CBT, DBT, ACT, and the Gottman Method to support both individual and couples who are seeking healing.
You are not broken; you have survived. Now, it's time to embrace healing! If gaslighting and emotional abuse have left you feeling drained, know that you are not alone. I specialize in helping survivors of narcissistic abuse reconnect with their authentic selves, reclaim their voice, and restore their inner peace. You are just beginning to acknowledge your experiences or ready to confront deeper pain, I provide a safe and supportive space for your healing journey. My services are offered in English and Spanish. Take the step to reclaim your power!
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside of yourself to heal and create the life of your dreams, and I believe in my skilled ability to help you unlock your unique strengths and empower you on your healing journey.
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside of yourself to heal and create the life of your dreams, and I believe in my skilled ability to help you unlock your unique strengths and empower you on your healing journey.
I'm Sherika Johnson, a Licensed Mental Health Counselor here in sunny Florida. When it comes to helping my clients, I firmly believe in taking an open-minded approach to their wellness journey. I understand that each person's life is a unique tapestry woven with work, family traditions, culture, and spiritual beliefs. To support my clients effectively, I create a safe and non-judgmental environment where they can feel comfortable sharing and processing life's difficult challenges. My dedication lies in assisting others in discovering their inner strengths and conquering the obstacles that life may throw at them.
I'm Sherika Johnson, a Licensed Mental Health Counselor here in sunny Florida. When it comes to helping my clients, I firmly believe in taking an open-minded approach to their wellness journey. I understand that each person's life is a unique tapestry woven with work, family traditions, culture, and spiritual beliefs. To support my clients effectively, I create a safe and non-judgmental environment where they can feel comfortable sharing and processing life's difficult challenges. My dedication lies in assisting others in discovering their inner strengths and conquering the obstacles that life may throw at them.
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Hollywood
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