Self Esteem Therapists in Havana, FL
I have worked with a wide range of clients from teens to adults helping them to find the best versions of themselves. I also work with athletes from the middle school to Division 1 college level. We often need an objective person to just listen but if that person has specific skills and training in fields like Positive Psychology, Mindfulness, Breathing Techniques, Visualization and Cognitive Behavior Therapy it can help open up your navigational trail to a more joyous and energetic life so much more quickly.
I have worked with a wide range of clients from teens to adults helping them to find the best versions of themselves. I also work with athletes from the middle school to Division 1 college level. We often need an objective person to just listen but if that person has specific skills and training in fields like Positive Psychology, Mindfulness, Breathing Techniques, Visualization and Cognitive Behavior Therapy it can help open up your navigational trail to a more joyous and energetic life so much more quickly.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings. I will work with you to help you understand yourself better and to learn tools you can use to make positive changes in your life and relationships. I offer a non-judgmental, objective and confidential environment to explore thoughts and feelings and uncover patterns that may be preventing you from being where you want to be in your life.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings. I will work with you to help you understand yourself better and to learn tools you can use to make positive changes in your life and relationships. I offer a non-judgmental, objective and confidential environment to explore thoughts and feelings and uncover patterns that may be preventing you from being where you want to be in your life.
Leslie S Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I enjoy working with children, adolescents, and adults to enhance family relationships and individual growth. I specialize in trauma resolution for the individual, as well as the family.
Divorce adjustment, adoption, blended families, school performance, conflict resolution, peer relationships, and grief & loss are additional areas often addressed in my work with families.
I enjoy working with parents, adding more tools to their "tool box," to assist with the various challenges in parenting.
I enjoy working with children, adolescents, and adults to enhance family relationships and individual growth. I specialize in trauma resolution for the individual, as well as the family.
Divorce adjustment, adoption, blended families, school performance, conflict resolution, peer relationships, and grief & loss are additional areas often addressed in my work with families.
I enjoy working with parents, adding more tools to their "tool box," to assist with the various challenges in parenting.
More Therapists Nearby
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
I specialize in helping individuals navigate anxiety, depression, low self-esteem, and relationship challenges. In a supportive, judgment-free space, we’ll explore your emotions, gain clarity, and develop practical tools for lasting change. My goal is to help you build confidence, strengthen relationships, and find emotional balance. Whether you’re seeking healing, growth, or deeper connection, I’m here to guide you. Let’s take the first step toward a healthier, more fulfilling life today.
I specialize in helping individuals navigate anxiety, depression, low self-esteem, and relationship challenges. In a supportive, judgment-free space, we’ll explore your emotions, gain clarity, and develop practical tools for lasting change. My goal is to help you build confidence, strengthen relationships, and find emotional balance. Whether you’re seeking healing, growth, or deeper connection, I’m here to guide you. Let’s take the first step toward a healthier, more fulfilling life today.
Dr. Kenya Rich; Rich Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Tallahassee, FL 32308
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
I have extensive experience working with the geriatric population as well as helping adult clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression.
I believe in meeting people where they are at. Some clients come to me with a clear idea of their goals for therapy while others don’t know where to start. There are situations in life that are difficult to navigate alone and I believe that providing a safe space to work through the challenges life throws at us is crucial.
I have extensive experience working with the geriatric population as well as helping adult clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression.
I believe in meeting people where they are at. Some clients come to me with a clear idea of their goals for therapy while others don’t know where to start. There are situations in life that are difficult to navigate alone and I believe that providing a safe space to work through the challenges life throws at us is crucial.
I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years.
I provide an emotionally and overall, therapeutically safe environment while you are in your healing journey. I use varying therapeutic approaches, and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship of a client and his/her therapist is vital to the success of this helping process
I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years.
I provide an emotionally and overall, therapeutically safe environment while you are in your healing journey. I use varying therapeutic approaches, and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship of a client and his/her therapist is vital to the success of this helping process
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly: hope. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.
“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly: hope. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.
Ellie Holmberg | Self-Esteem | ADHD | Burnout |
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Tallahassee, FL 32307
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
Helping clients build self-esteem, resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My clients are often children, teens and young adults. They're stuck in the comfort of complacency, struggling to reach their full potential. My clients learn to recognize their strengths and take control of their decisions, even when the world around them is unpredictable. Clients learn to break free from their negative patterns and reach their best self.
Helping clients build self-esteem, resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My clients are often children, teens and young adults. They're stuck in the comfort of complacency, struggling to reach their full potential. My clients learn to recognize their strengths and take control of their decisions, even when the world around them is unpredictable. Clients learn to break free from their negative patterns and reach their best self.
A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging obstacles and build the foundation for a positive future.
A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging obstacles and build the foundation for a positive future.
Do you feel overwhelmed and struggle with negative thoughts or excessive worry? I can guide you in improving your mental health and quality of life by building self-esteem and coping skills to navigate life’s challenges.
Do you feel overwhelmed and struggle with negative thoughts or excessive worry? I can guide you in improving your mental health and quality of life by building self-esteem and coping skills to navigate life’s challenges.
I specialize in mood disorders, self esteem issues, and trauma.
I bring a unique perspective that is rooted in deep understanding and a commitment to empowering my clients to thrive through life's challenges. I am passionate about helping my clients navigate their emotions and the effects of trauma, whether it's stemming from past experiences or recent life events. I utilize CBT and EMDR to work through problem areas.
I specialize in mood disorders, self esteem issues, and trauma.
I bring a unique perspective that is rooted in deep understanding and a commitment to empowering my clients to thrive through life's challenges. I am passionate about helping my clients navigate their emotions and the effects of trauma, whether it's stemming from past experiences or recent life events. I utilize CBT and EMDR to work through problem areas.
My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.
My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LIAC, CAP, IC&RC
Verified Verified
1 Endorsed
Serves Area
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.