Therapists in Fort Myers, FL

Photo of Georgia A Bryce-Hutchinson, Marriage & Family Therapist in Fort Myers, FL
Georgia A Bryce-Hutchinson
Marriage & Family Therapist, LMFT, MS, MSEE, CPLC, CTP
Verified Verified
4 Endorsed
Fort Myers, FL 33905  (Online Only)
Is your teen experiencing emotional or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Are you a professional struggling with stress/burnout, workplace conflict, work-life balance, or your life's purpose? Is addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated herself to helping individuals, couples and whole families identify and work through underlying factors fueling these problems, improve their skills at effective conflict management, communication and boundary setting, and cultivate healthy stress coping skills.
Is your teen experiencing emotional or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Are you a professional struggling with stress/burnout, workplace conflict, work-life balance, or your life's purpose? Is addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated herself to helping individuals, couples and whole families identify and work through underlying factors fueling these problems, improve their skills at effective conflict management, communication and boundary setting, and cultivate healthy stress coping skills.
(305) 712-6115 View (305) 712-6115
Photo of Rena Essrog, Clinical Social Work/Therapist in Fort Myers, FL
Rena Essrog
Clinical Social Work/Therapist, MSS, LCSW, CSAT
Verified Verified
Fort Myers, FL 33912
Are you feeling anxious or depressed because of compulsive or addictive behaviors? Have you tried changing your behavior yourself but can't? I am a licensed clinical social worker who is certified in treating individuals, couples and families who are struggling with anxiety, depression, pornography and sex addiction and trauma using research-based proven methods. I can help you change unwanted thoughts and behaviors that are taking over your life. I was the Director of Counseling Services at a Family Service Agency, where I developed a Domestic Violence Intervention and Prevention program. In addition I developed an Opiate Addiction Prevention Education program.
Are you feeling anxious or depressed because of compulsive or addictive behaviors? Have you tried changing your behavior yourself but can't? I am a licensed clinical social worker who is certified in treating individuals, couples and families who are struggling with anxiety, depression, pornography and sex addiction and trauma using research-based proven methods. I can help you change unwanted thoughts and behaviors that are taking over your life. I was the Director of Counseling Services at a Family Service Agency, where I developed a Domestic Violence Intervention and Prevention program. In addition I developed an Opiate Addiction Prevention Education program.
(239) 320-7696 View (239) 320-7696
Photo of Laura Streyffeler, Counselor in Fort Myers, FL
Laura Streyffeler
Counselor, PhD, LMHC, BCETS, CCDVC, CCFC
Verified Verified
Fort Myers, FL 33901
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
(239) 244-3888 View (239) 244-3888
Photo of Dr. Amy Mulholland, Psychologist in Fort Myers, FL
Dr. Amy Mulholland
Psychologist, PhD
Verified Verified
2 Endorsed
Fort Myers, FL 33912
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
(239) 206-5372 View (239) 206-5372
Photo of Mind and Brain Care, LLC, Psychologist in Fort Myers, FL
Mind and Brain Care, LLC
Psychologist, PhD
Verified Verified
Fort Myers, FL 33966
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
(239) 768-6500 View (239) 768-6500
Photo of Dr. Tracy Hutchinson, Counselor in Fort Myers, FL
Dr. Tracy Hutchinson
Counselor, PhD, LMHC, NCC, CCTP
Verified Verified
Fort Myers, FL 33901
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
(239) 841-5159 View (239) 841-5159
Photo of Melanie Fisher, Licensed Mental Health Counselor in Fort Myers, FL
Melanie Fisher
Licensed Mental Health Counselor, MA, MPH, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
As a therapist, my mission is to create a safe and inclusive space where clients feel empowered to share their stories, explore their experiences, build on their strengths, and cultivate resilience.
As a therapist, my mission is to create a safe and inclusive space where clients feel empowered to share their stories, explore their experiences, build on their strengths, and cultivate resilience.
(239) 510-8728 View (239) 510-8728
Photo of Emely Fernandez, Licensed Mental Health Counselor in Fort Myers, FL
Emely Fernandez
Licensed Mental Health Counselor, LMCH
Verified Verified
Fort Myers, FL 33907
I completed her bachelor’s degree in Psychology and earned my Master’s of Arts Degree in Counseling Psychology at Anna Maria college Paxton, MA. I also completed a second master's degree from Florida GulfCoast University; and is currently a Licensed Mental Health Counseling in the state of Florida. In addition, I have completed a Marriage and Family Counseling certificate and is able to provide family and couple’s therapy. I am also Level 1 Gottman’s Method for Couple’s Therapy. I am passionate about helping other find their way if they feel lost, processing trauma through EMDR, and help couple understand each other more.
I completed her bachelor’s degree in Psychology and earned my Master’s of Arts Degree in Counseling Psychology at Anna Maria college Paxton, MA. I also completed a second master's degree from Florida GulfCoast University; and is currently a Licensed Mental Health Counseling in the state of Florida. In addition, I have completed a Marriage and Family Counseling certificate and is able to provide family and couple’s therapy. I am also Level 1 Gottman’s Method for Couple’s Therapy. I am passionate about helping other find their way if they feel lost, processing trauma through EMDR, and help couple understand each other more.
(239) 365-1709 View (239) 365-1709
Photo of Tera Sherman, Pre-Licensed Professional in Fort Myers, FL
Tera Sherman
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Fort Myers, FL 33908
Do you find yourself constantly battling with anxiety, overthinking, and the pressure to be perfect? Are you tired of feeling overwhelmed by the demands of daily life and constantly seeking validation from others? You may be struggling to maintain balance, manage stress, and set healthy boundaries, despite your best efforts. It's okay to feel this way – many of us do. But imagine breaking free from these patterns and embracing a life filled with inner peace, confidence, and authenticity.
Do you find yourself constantly battling with anxiety, overthinking, and the pressure to be perfect? Are you tired of feeling overwhelmed by the demands of daily life and constantly seeking validation from others? You may be struggling to maintain balance, manage stress, and set healthy boundaries, despite your best efforts. It's okay to feel this way – many of us do. But imagine breaking free from these patterns and embracing a life filled with inner peace, confidence, and authenticity.
(239) 329-8145 View (239) 329-8145
Mouracade Recovery Medicine
MD
Verified Verified
Fort Myers, FL 33919
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
(239) 747-6194 View (239) 747-6194
Photo of Maria Ortiz, Registered Mental Health Counselor Intern in Fort Myers, FL
Maria Ortiz
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
Fort Myers, FL 33907
Waitlist for new clients
Maria’s authentic and genuine approach helps her clients to feel as though they can be their truest selves as well. She is currently working towards earning her Certified Eating Disorder Specialist credential, and primarily works with individuals struggling with eating disorders and body image concerns. She also has experience working with addictions, OCD, anxiety, depression, PTSD, & sport-related concerns. Maria is caring, invested, and passionate about her work, which provides a unique space of safety and encouragement. Maria uses an integrative approach to therapy, and derives her work from a "Health At Every Size" perspective.
Maria’s authentic and genuine approach helps her clients to feel as though they can be their truest selves as well. She is currently working towards earning her Certified Eating Disorder Specialist credential, and primarily works with individuals struggling with eating disorders and body image concerns. She also has experience working with addictions, OCD, anxiety, depression, PTSD, & sport-related concerns. Maria is caring, invested, and passionate about her work, which provides a unique space of safety and encouragement. Maria uses an integrative approach to therapy, and derives her work from a "Health At Every Size" perspective.
(239) 237-3692 View (239) 237-3692
Photo of Nathalie Ramirez, Pre-Licensed Professional in Fort Myers, FL
Nathalie Ramirez
Pre-Licensed Professional, RMHCI
Verified Verified
2 Endorsed
Fort Myers, FL 33907
In a world where black and white thinking dominates, I'm here to celebrate the beautiful shades of grey that make up our human experiences. In these grey areas is where we cultivate a mindset that thrives in the face of challenges, celebrates the beauty of imperfection and where the real magic happens! I believe in a holistic approach that intertwines evidence-based techniques with mindfulness. Together, we'll navigate the intricate pathways of your emotions and relationships, uncovering the potential for growth and connection.Taboos? Let's smash 'em. Uncomfortable topics? Let's dive right in.
In a world where black and white thinking dominates, I'm here to celebrate the beautiful shades of grey that make up our human experiences. In these grey areas is where we cultivate a mindset that thrives in the face of challenges, celebrates the beauty of imperfection and where the real magic happens! I believe in a holistic approach that intertwines evidence-based techniques with mindfulness. Together, we'll navigate the intricate pathways of your emotions and relationships, uncovering the potential for growth and connection.Taboos? Let's smash 'em. Uncomfortable topics? Let's dive right in.
(239) 201-3405 View (239) 201-3405
Photo of Jeffrey Douglas Lapham, Counselor in Fort Myers, FL
Jeffrey Douglas Lapham
Counselor, LMHC, TF-CBT, NCC
Verified Verified
1 Endorsed
Fort Myers, FL 33966
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
(239) 326-0498 View (239) 326-0498
Photo of Irene Veronica Brown, Counselor in Fort Myers, FL
Irene Veronica Brown
Counselor, LMHC, NCC
Verified Verified
Fort Myers, FL 33901
"At the heart of counseling is listening, the experience of being heard and accepted that enables growth and change" (Toller, 1999).There are times in life when individuals feel stuck, overwhelmed with life's challenges, and perhaps not knowing what the next steps are to make the changes we desire for a balanced and fulfilling life. I believe the individual is complex and unique, as is his or her life story, challenges, and concerns. I work with you to discover your inner strengths, which in turn will help you work through your specific life challenges.
"At the heart of counseling is listening, the experience of being heard and accepted that enables growth and change" (Toller, 1999).There are times in life when individuals feel stuck, overwhelmed with life's challenges, and perhaps not knowing what the next steps are to make the changes we desire for a balanced and fulfilling life. I believe the individual is complex and unique, as is his or her life story, challenges, and concerns. I work with you to discover your inner strengths, which in turn will help you work through your specific life challenges.
(941) 417-8930 View (941) 417-8930
Photo of Johnnie T Terrell, Clinical Social Work/Therapist in Fort Myers, FL
Johnnie T Terrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33901  (Online Only)
I became a social worker for two reasons; I have a natural propensity to talk with people therapeutically and I enjoy helping people. Traditionally, social workers help people to get where they want to go in their lives and assist them in becoming more resourceful in dealing with stresses in their life. I provide supportive counseling, which assists in the process of clients leaning how to support themselves and offer them the tools they need to become more proficient at navigating the environment we live in.
I became a social worker for two reasons; I have a natural propensity to talk with people therapeutically and I enjoy helping people. Traditionally, social workers help people to get where they want to go in their lives and assist them in becoming more resourceful in dealing with stresses in their life. I provide supportive counseling, which assists in the process of clients leaning how to support themselves and offer them the tools they need to become more proficient at navigating the environment we live in.
(239) 688-4173 View (239) 688-4173
Photo of Myra Marcus, Clinical Social Work/Therapist in Fort Myers, FL
Myra Marcus
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Myers, FL 33966
In this time of #MeToo some of you may feel that your voice is not heard and you do not know how to begin to tell your story. I will listen and try to help you discover your voice. Psychotherapy helps clients to recognize and reconcile the dissonance between their inner lives and the realities of their every day experiences. The developing bond between the therapist and the client allows and encourages them to explore their ideas in a safe, secure setting. Everyone has a story. I would welcome hearing yours.
In this time of #MeToo some of you may feel that your voice is not heard and you do not know how to begin to tell your story. I will listen and try to help you discover your voice. Psychotherapy helps clients to recognize and reconcile the dissonance between their inner lives and the realities of their every day experiences. The developing bond between the therapist and the client allows and encourages them to explore their ideas in a safe, secure setting. Everyone has a story. I would welcome hearing yours.
(914) 425-5135 View (914) 425-5135
Photo of Angie Snyder, Mental Health Counselor in Fort Myers, FL
Angie Snyder
Mental Health Counselor, LMHC, MS, CCTP
Verified Verified
Fort Myers, FL 33907  (Online Only)
As a counselor with Masters Degrees in Psychology and Mental Health Counseling, I seek to integrate the language of the heart and soul with the guidance of science. I specialize in working with people who feel stuck in their lives due to trauma, anxiety, depression, shame, self-criticism, low self-esteem, and chronic illness. My particular focus is helping individuals and couples build awareness, resilience, and greater connections with self and others. As a Certified Clinical Trauma Professional, I am trained to respond to your learned coping patterns and help you develop new, effective strategies so you can feel whole again.
As a counselor with Masters Degrees in Psychology and Mental Health Counseling, I seek to integrate the language of the heart and soul with the guidance of science. I specialize in working with people who feel stuck in their lives due to trauma, anxiety, depression, shame, self-criticism, low self-esteem, and chronic illness. My particular focus is helping individuals and couples build awareness, resilience, and greater connections with self and others. As a Certified Clinical Trauma Professional, I am trained to respond to your learned coping patterns and help you develop new, effective strategies so you can feel whole again.
(941) 300-0670 View (941) 300-0670
Photo of Jenesis Vasquez, Pre-Licensed Professional in Fort Myers, FL
Jenesis Vasquez
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Fort Myers, FL 33907
Hello, My name is Jenesis Vasquez and I can't wait to work with you! I am currently accepting new clients. I am fluent in both English and Spanish. I believe that the bravest thing someone can do is begin to understand their own story. I want to help you start the new chapter of your life, whether it’s finding solutions, finding peace, or experiencing yourself in different ways! Whether you are a concerned parent for your child, an individual, or couple struggling with feeling like no one understands you, I am here to help. My sessions are a setting where you can feel free to discuss anything that you need to without judgement.
Hello, My name is Jenesis Vasquez and I can't wait to work with you! I am currently accepting new clients. I am fluent in both English and Spanish. I believe that the bravest thing someone can do is begin to understand their own story. I want to help you start the new chapter of your life, whether it’s finding solutions, finding peace, or experiencing yourself in different ways! Whether you are a concerned parent for your child, an individual, or couple struggling with feeling like no one understands you, I am here to help. My sessions are a setting where you can feel free to discuss anything that you need to without judgement.
(239) 230-0332 View (239) 230-0332
Photo of Dr. Michele Renzulli, Pre-Licensed Professional in Fort Myers, FL
Dr. Michele Renzulli
Pre-Licensed Professional, MS, PhD
Verified Verified
Fort Myers, FL 33907
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
(239) 341-6997 View (239) 341-6997
Photo of Diane T. Colonnello, Clinical Social Work/Therapist in Fort Myers, FL
Diane T. Colonnello
Clinical Social Work/Therapist, MSW, DCSW, LCSW
Verified Verified
4 Endorsed
Fort Myers, FL 33919
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes while this is a leap of faith especially since COVID 19 has us meeting the first time on doxy me, take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes while this is a leap of faith especially since COVID 19 has us meeting the first time on doxy me, take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
(239) 275-9665 View (239) 275-9665

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.