Therapists in Fort Myers, FL

Photo of Cheryl Affrunti, Psychologist in Fort Myers, FL
Cheryl Affrunti
Psychologist, PhD
Verified Verified
Fort Myers, FL 33905  (Online Only)
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
(239) 666-7362 View (239) 666-7362
Photo of Mona Hartley, Counselor in Fort Myers, FL
Mona Hartley
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
Ms. Hartley is a Licensed Mental Health Counselor who provides counseling services to adolescents and adults. She specializes in many areas including Cognitive Behavioral Therapy, Learning Disabilities, Depression, Anxiety, Eating Disorders, and Conflict (of all ages). Ms. Hartley is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR FORT MYERS OFFICE.
Ms. Hartley is a Licensed Mental Health Counselor who provides counseling services to adolescents and adults. She specializes in many areas including Cognitive Behavioral Therapy, Learning Disabilities, Depression, Anxiety, Eating Disorders, and Conflict (of all ages). Ms. Hartley is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR FORT MYERS OFFICE.
(239) 360-3124 View (239) 360-3124
Photo of Heather Gorny, Clinical Social Work/Therapist in Fort Myers, FL
Heather Gorny
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Ongoing stress, overwhelming feelings and anxious thoughts can leave us mentally, physically and emotionally exhausted. When these feelings go unresolved they take control of our lives and prohibit us from living to the fullest. Life can leave us with wounds from trauma, relationship patterns and unhealthy cycles we naturally fall back into. These patterns often lead to us feeling "stuck" and unsure of how to move forward.
Ongoing stress, overwhelming feelings and anxious thoughts can leave us mentally, physically and emotionally exhausted. When these feelings go unresolved they take control of our lives and prohibit us from living to the fullest. Life can leave us with wounds from trauma, relationship patterns and unhealthy cycles we naturally fall back into. These patterns often lead to us feeling "stuck" and unsure of how to move forward.
(239) 946-6651 View (239) 946-6651
Photo of Stephanie Sump, Counselor in Fort Myers, FL
Stephanie Sump
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through.
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through.
(239) 932-4231 x126 View (239) 932-4231 x126
Photo of Katrina Volante, Registered Mental Health Counselor Intern in Fort Myers, FL
Katrina Volante
Registered Mental Health Counselor Intern
Verified Verified
Fort Myers, FL 33907
Hello, my name is Katrina and I look forward to learning about your healing journey. In my current practice, I work online and in-person with ages 17 and older on a range of mental health concerns, such as depression, bipolar, and anxiety management, struggles with self-harm and suicidal ideation, LGBTQIA+ empowerment, and life transitions. In addition to offering services based in cognitive behavioral therapy (CBT) and affirmative counseling, I invite clients to consider a constructivist approach, a form of therapy that encourages us all to use the power of our perspective to create meaning out of the challenges we have survived.
Hello, my name is Katrina and I look forward to learning about your healing journey. In my current practice, I work online and in-person with ages 17 and older on a range of mental health concerns, such as depression, bipolar, and anxiety management, struggles with self-harm and suicidal ideation, LGBTQIA+ empowerment, and life transitions. In addition to offering services based in cognitive behavioral therapy (CBT) and affirmative counseling, I invite clients to consider a constructivist approach, a form of therapy that encourages us all to use the power of our perspective to create meaning out of the challenges we have survived.
(239) 256-2701 x126 View (239) 256-2701 x126
Photo of Angelique Allen, Counselor in Fort Myers, FL
Angelique Allen
Counselor, MA
Verified Verified
1 Endorsed
Fort Myers, FL 33908  (Online Only)
Therapy can help provide the skills needed to overcome a variety of life's obstacles, adding to the tools you already have that has enabled you to come this far! It would be my honor to help explore your goals, obstacles, and stressors so that we can further work towards resolutions and wellness.
Therapy can help provide the skills needed to overcome a variety of life's obstacles, adding to the tools you already have that has enabled you to come this far! It would be my honor to help explore your goals, obstacles, and stressors so that we can further work towards resolutions and wellness.
(239) 235-3225 View (239) 235-3225
Photo of Christopher Santini, Clinical Social Work/Therapist in Fort Myers, FL
Christopher Santini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33919  (Online Only)
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
(239) 758-0352 View (239) 758-0352
Photo of Stacey Heidler, LLC in Fort Myers, FL
Stacey Heidler, LLC
MS, LMHC, QS
Verified Verified
1 Endorsed
Fort Myers, FL 33919
Are you experiencing stress or would like to make changes in your life? Have you been experiencing symptoms of depression or anxiety? Maybe you are searching for help but do not know where to look. It is easy to become overwhelmed by life stressors and find it difficult to navigate through them. I enjoy helping my clients work through their challenges and feelings. I create a judgment free space which allows my clients to be themselves and explore who they are. I meet my clients where they are at to help them gain insight to achieve balance as well as create a fulfilling life.
Are you experiencing stress or would like to make changes in your life? Have you been experiencing symptoms of depression or anxiety? Maybe you are searching for help but do not know where to look. It is easy to become overwhelmed by life stressors and find it difficult to navigate through them. I enjoy helping my clients work through their challenges and feelings. I create a judgment free space which allows my clients to be themselves and explore who they are. I meet my clients where they are at to help them gain insight to achieve balance as well as create a fulfilling life.
(239) 449-0862 View (239) 449-0862
Photo of Jennifer Adair, Counselor in Fort Myers, FL
Jennifer Adair
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
(207) 209-1540 View (207) 209-1540
Photo of Laura J Dallalio-Crotty, Counselor in Fort Myers, FL
Laura J Dallalio-Crotty
Counselor, MS, LMHC, LPCC
Verified Verified
Fort Myers, FL 33907  (Online Only)
Not accepting new clients
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
(239) 268-6631 View (239) 268-6631
Photo of Liza J. Vitiello, Counselor in Fort Myers, FL
Liza J. Vitiello
Counselor, LMHC, NCC, NBCCH
Verified Verified
Fort Myers, FL 33901  (Online Only)
Many benefits are possible from participating in counseling. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Counseling can help you find new ways to cope with stress, better manage anger, depression, and other emotional pressures. Get "unstuck" from past relationships and family issues--break old patterns and develop new ways of dealing with old issues. Heal old psychological wounds---repair damage from the past. Discover creative ways to problem-solve. Improve your self esteem and boost your self confidence. The overall result can be improved health and well being.
Many benefits are possible from participating in counseling. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Counseling can help you find new ways to cope with stress, better manage anger, depression, and other emotional pressures. Get "unstuck" from past relationships and family issues--break old patterns and develop new ways of dealing with old issues. Heal old psychological wounds---repair damage from the past. Discover creative ways to problem-solve. Improve your self esteem and boost your self confidence. The overall result can be improved health and well being.
(239) 217-9124 x1 View (239) 217-9124 x1
Photo of Dawn Clark, Counselor in Fort Myers, FL
Dawn Clark
Counselor, LMHC, CAP, CPP, QS, LCMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33901  (Online Only)
If you found my site you may just be in the right place! I believe our most challenging times can also be our greatest opportunity for change. With the right perspective and proper non - judgmental support, difficult times can often assist in the transition to build a stronger, more resilient you. I can provide you with a safe and nurturing environment to address these challenging times. If your goal is to move forward, I focus on helping and challenging people, not treating a diagnosis. I see people creating relationships that work, finding direction, making changes and thriving in life-stage transitions.
If you found my site you may just be in the right place! I believe our most challenging times can also be our greatest opportunity for change. With the right perspective and proper non - judgmental support, difficult times can often assist in the transition to build a stronger, more resilient you. I can provide you with a safe and nurturing environment to address these challenging times. If your goal is to move forward, I focus on helping and challenging people, not treating a diagnosis. I see people creating relationships that work, finding direction, making changes and thriving in life-stage transitions.
(239) 201-4029 View (239) 201-4029
Photo of Dr. Michele Renzulli, Pre-Licensed Professional in Fort Myers, FL
Dr. Michele Renzulli
Pre-Licensed Professional, MS, PhD
Verified Verified
Fort Myers, FL 33907
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
(239) 341-6997 View (239) 341-6997
Photo of Elizabeth McLaughlin, Registered Mental Health Counselor Intern in Fort Myers, FL
Elizabeth McLaughlin
Registered Mental Health Counselor Intern, MA , Intern
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Each of us goes through a time in our lives when we feel that we are struggling. Whether it is pain from the past, relationship difficulties, life transitions, or just feeling like you need to find your path again, I am here to support you in your journey to wellness. I believe that unresolved experiences from our past can affect who we are and how we feel about the world today. Through positive change and self-reflective client-based work, you have the power to live a more fulfilling, healthy life.
Each of us goes through a time in our lives when we feel that we are struggling. Whether it is pain from the past, relationship difficulties, life transitions, or just feeling like you need to find your path again, I am here to support you in your journey to wellness. I believe that unresolved experiences from our past can affect who we are and how we feel about the world today. Through positive change and self-reflective client-based work, you have the power to live a more fulfilling, healthy life.
(239) 970-1871 View (239) 970-1871
Photo of Dr. Meyer's Remote Therapy Services, Counselor in Fort Myers, FL
Dr. Meyer's Remote Therapy Services
Counselor, LMHC, EdD
Verified Verified
Fort Myers, FL 33967  (Online Only)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
(239) 933-5081 View (239) 933-5081
Photo of David G Hall, Pre-Licensed Professional in Fort Myers, FL
David G Hall
Pre-Licensed Professional, LMHC -I, MD
Not Verified Not Verified
Fort Myers, FL 33907
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
(941) 202-6233 View (941) 202-6233
Photo of Tera Sherman, Pre-Licensed Professional in Fort Myers, FL
Tera Sherman
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Fort Myers, FL 33908
Do you find yourself constantly battling with anxiety, overthinking, and the pressure to be perfect? Are you tired of feeling overwhelmed by the demands of daily life and constantly seeking validation from others? You may be struggling to maintain balance, manage stress, and set healthy boundaries, despite your best efforts. It's okay to feel this way – many of us do. But imagine breaking free from these patterns and embracing a life filled with inner peace, confidence, and authenticity.
Do you find yourself constantly battling with anxiety, overthinking, and the pressure to be perfect? Are you tired of feeling overwhelmed by the demands of daily life and constantly seeking validation from others? You may be struggling to maintain balance, manage stress, and set healthy boundaries, despite your best efforts. It's okay to feel this way – many of us do. But imagine breaking free from these patterns and embracing a life filled with inner peace, confidence, and authenticity.
(239) 329-8145 View (239) 329-8145
Photo of Victoria Blair, Licensed Mental Health Counselor in Fort Myers, FL
Victoria Blair
Licensed Mental Health Counselor, LMHC, MA, RYT
Verified Verified
Fort Myers, FL 33907
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
(239) 230-3603 View (239) 230-3603
Photo of Kendra Pugh, Counselor in Fort Myers, FL
Kendra Pugh
Counselor, MA, LMHC, QS
Verified Verified
Fort Myers, FL 33907
The crazy thing about life is that there are no instructions. Sometimes our toughest lessons have to be learned by going through the process of change. How many times have you wished you could hit the "reset" button when things go wrong? While I can't promise a magic button, I can promise that your feelings and the process you are going through right now are both totally valid. Sometimes we hold back on speaking our own truth because we haven't admitted to ourselves yet what we may already be feeling. I'm here to offer you the safe space needed in order to help you uncover your personal truth.
The crazy thing about life is that there are no instructions. Sometimes our toughest lessons have to be learned by going through the process of change. How many times have you wished you could hit the "reset" button when things go wrong? While I can't promise a magic button, I can promise that your feelings and the process you are going through right now are both totally valid. Sometimes we hold back on speaking our own truth because we haven't admitted to ourselves yet what we may already be feeling. I'm here to offer you the safe space needed in order to help you uncover your personal truth.
(239) 734-8110 View (239) 734-8110
Photo of Katie Boesenberg, Counselor in Fort Myers, FL
Katie Boesenberg
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Fort Myers, FL 33908
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
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How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.