Emotionally Focused Therapists in Fort Myers, FL

For some, making an appointment with a therapist is like scheduling an annual physical; for others, it can be overwhelming. Here are some reasons my clients came to see me: work life is overwhelming, toxic relationship, panic attacks, disordered relationship with food, prolonged sadness, excessive worry, feeling hopeless, irritability, fatigue, difficulty concentrating, poor sleep, codependency, decreased sex drive, and decreased life satisfaction.

Could you use specialized therapy to address life stress management, triggers, and dissociation? Would you like to feel more in control? Betcy has intensive training in working with complex trauma, addictions, trauma resolution protocols, and relational issues. Whether you have had/have painful romantic relationships, a difficult childhood, are battling addiction, or have survived abuse, past events do not need to keep you from the life you want. Betcy uses research based treatment and works with her clients to not only help alleviate the distress, but help them feel empowered to make choices and changes for themselves.

Are you stressed, unhappy, or stuck? Are you wanting change in your life but unsure how to do this? Within a safe space, I will guide you to let go of the issues holding you back, shift your perspective, move forward and create a life of joy and fulfillment. My specialties include coping skills, life transitions, relationship difficulties, depression, anxiety, low self-esteem, and spiritual growth/LOA. Through a confidential HIPPA-compliant format I offer video-therapy for easy, comfortable access from anywhere and at anytime. Contact me for a free phone consultation and more information.

I often notice that couples forget that together, they can create a life that they both truly love. My job is to remind you of that and help create a roadmap of how to get there. So often, we settle into a place of disconnection, resentment, frustration, or disdain. Maybe trust has been broken, or you feel more like strangers then best friends. The relationship between partners can add the most incredible richness, excitement and beauty to our worlds, but relationships are always changing and growing- either growing apart or growing together. In couples therapy we'll explore how to get back to growing hand in hand.

Are you feeling lost, alone or like you’re standing on shaky ground? We all need a firm foundation to stand on. There are times in our lives that are unpredictable. Life changes, emotional stressors, traumatic events, grief, and unstable relationships can leave us feeling empty, alone, lost or even broken. I help my clients every day by bringing healing, clarity, and hope through these types of challenges. Together we will work to find your new normal and get you back on a solid and strong foundation. I am passionate about working with individuals, couples, and families to reconnect and find peace in their relationships.

I assist clients of all ages that may need additional support as they progress through major life transitions such as new and changing relationships, loss of a loved one, education and career changes, substance use, family conflict, navigating legal concerns, and more. Together, we’ll create goals to work towards, while measuring progress on a monthly basis, all in the safety of a confidential, safe zone free of judgement and bias.

We all have within us a resilience to confront and handle even the most challenging of issues. But we do not have to do it alone. A willingness to share our deepest thoughts and emotions in a safe and caring environment can empower you to figure out how you are feeling , how to move forward, reclaim your purpose and passion. I would like to participate in that process with you. I am experienced in relationship and self-counseling, using complementary approaches tto best facilitate positive change. I'm looking forward to being your partner in this process. Go to my website for more info

Perhaps your life isn't headed in the direction you had hoped for. Life can get difficult at times and counseling can truly make the difference for you. Seeking help is both a simple and courageous act that supports one's need for expression. There are times that we need to connect with someone; to feel heard, to feel respected and to be validated. The purpose of psychotherapy is to help you improve your life as you navigate the process of change so that life can be filled with greater possibilities for fulfillment and peace.

I believe everyone is entitled to living a fulfilling life. That includes truly understanding your journey - where you came from, where you are, and where you want to be. Whether you are struggling individually, with a partner(s) or in a family unit, there is something here for everyone, no matter the primary concern.

Life is Stressful. Change is Here! For 40 years, I have helped clients from all over the world, to learn how to deal with the stress of life: grief recovery, relationships, self esteem, permanent alcohol/ addiction recovery, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. "One of the top Life Counselors/Life Coaches in the USA. " Lifetime Television. "The top relationship counselor." Marriage.com Join us at Davidessel.com. Work/Life balance, Emotional Regulation, Permanent Alcohol Recovery, Divorce prevention, David is with you!

One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.

Have you experienced a stressful event and as a result are finding it difficult to function in your day-to-day activities? Are you having difficulty concentrating, sleeping, and/or forming healthy relationships? As a trauma-informed counselor, I have successfully treated people by helping them to identify the source of their struggles; thereby empowering them to advance in life. I am a registered mental health counseling intern with experience treating children, teens, and young adults who have experienced trauma.

Hello! I am Adrienne. I completed my Master of Science in Professional Counseling in 2018. As a therapist, longtime professional “helper” for over 15 years, and avid traveler, I have seen how we are all connected through the shared human experiences of joy, pain, gratitude, suffering, sadness, love, and hope. I also know that sometimes our journey gets hard, and our burden becomes too overwhelming to carry on our own. Our connectedness makes it possible for us to reach out for a trusted person to help us carry our burden until we are strong enough again to go on our way. That is where I come in.

I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!

Hello. My name is Danielle Jediny-Racies. I am a practicing licensed marriage and family therapist with over 15 years of experience providing care for people who live in Oregon, California, Florida, and Georgia. My therapeutic approach is informed by system-centered, relational, somatic, and trauma-informed methods of care. I am steady, reflective, and compassionate.

Are you feeling overwhelmed with life, and unsure what path you want to be on? Life can get so far from your hopes, dreams and aspirations. I think we all start out with our idea of what life will be like, but frequently when we look up, we are nowhere near where we set out to be. I am here to provide a safe, judgement free space for you to express your frustrations, fears, feelings, hopes, dreams, and goals. I truly believe that we never stop growing and learning, and I hope to be one of the teachers along your journey.

Do you feel as if something is keeping you from living your ideal life? Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, our staff of qualified counselors can offer you the tools to take back control of your life. We will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions. We see people as people - and problems as problems. You are not defined by your current struggles. We use evidence-based treatments and promote a sense of empowerment.