Self Esteem Therapists in Fort Lauderdale, FL

Are you struggling with anxiety, depression, self-esteem, or just feeling stuck with a life event or series of challenges? Have you tried different approaches to solving problems, but feel as though you have not made the progress you had hoped for? My mission is to support you on your journey towards living a fulfilled life. I will help you tap into your existing strengths & will help you identify the ways that current challenges are manageable. Together, we’ll identify solutions & next steps. You will emerge from the process with a newfound sense of strength, confidence & enhanced skills that will help you achieve happiness.

Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct?

Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Your thoughts and emotions are valid, but hearing these messages over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive, negative thoughts that seem impossible to control. Negative thoughts have a source which is usually a deep, negative belief about the self. I assist my clients realize their strengths and create a new, more positive belief about themselves.

Coming into a therapeutic environment is courageous and speaks volumes of your strength and resiliency. As quoted by Abraham Maslow, “In any given moment, we have two options: to step forward into growth or to step back into safety.” This is your first step into growth! Therapy is a sanctuary where you can feel safe, seen, heard, and valued. My mission is to provide a calm, empathic, and nurturing environment where you can explore your own narrative.

My clients often identify as feeling "stuck." Stuck doing the same things over and over again, stuck wanting to change but struggling to take action. Stuck in a job or in relationships that feel unfulfilling. I work closely with codependency recovery and learning healthy relationships. I most frequently work with adults (18-35) experiencing life transitions, strained or toxic relationships with parents/significant others/self, low self esteem , anxiety and depression (also shows up as poor digestion + sleep). I work closely with the LGBT+ community and provide a safe and inclusive environment for all to show up exactly as they are.

Are you feeling sad, depressed, or overwhelmed? Do you suffer from anxiety, low self-esteem, or sexual issues and concerns? Are you unfulfilled in your relationship? The good news is that you have the amazing ability and power to change your life and create joy, happiness and wellbeing. Sometimes we just need a little help. I work with individuals and couples and together in therapy we explore what is holding you back from living the life you want. I will listen without judgement, I will guide and support you and challenge you to make positive changes and provide you with the tools and strategies you need to reclaim your life.

Hi, I am Sonia, thank you for checking my profile. I am a License Mental Health Counselor in the State of Florida. I have been practicing for more that 20 years in this field. I graduated from Nova Southeastern University. I am fluent in English and Spanish. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts.

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

You've tried all the apps, read the self-help books, read all the blogs, articles and podcasts to try and get through it. Yet, you're still feeling stressed, anxious, worried, isolated, frustrated, irritable, unmotivated, and struggling to find balance again. Sound familiar? I see you, and I am here to help. I have spent over the last 10 years working with adults, young adults, and teens helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others.

I listen without judgment. I focus on your strengths rather than your weaknesses and build on those strengths. It takes courage to seek help. Often, people seek counseling when life continues to interrupt their happiness and general satisfaction with life. Here is a list of issues that typically bring clients to counseling: Physical, sexual or verbal abuse, alcohol or drugs, anger, anxiety, sadness or depression, codependency, bullying, grief and loss, significant life changes, low self-esteem, relationship issues, religion, sexuality, traumatic events, and workplace issues.

Are you tired of feeling alone, helpless, sad, or anxious? Have these feelings become so overwhelming that you turn down invitations to meet with friends or engage in activities? Are you finding it difficult to connect with others to form and maintain relationships? Has a lack of self-esteem influenced your choices and decisions? If any of these issues are troubling you, therapy can help.

It can be challenging to carry all the stress and anxiety on your own. These challenges aren't definitive of you, your character, or identity. Moments and experiences shape you, they don't define you. Everything in life is a process. My goal is to help my clients to understand themselves, cope with emotions in a healthy way, encourage and promote a healthier mindset to shift their way of thinking into being. The vision for my clients is to assist them in coming home to themselves, living a life in the present as they build towards tomorrow.

Hello and Welcome! I have seven years of experience in the mental health field in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s - 40s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem , relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches. I understand that each person has their own unique situations, so I value giving each person individual plans of action to address their issues.

Hi! I am Kiera, co-owner of K & J Counseling, we are a privately owned practice that offers a variety of services for young adults and middle aged individuals and couples with focus areas including but not limited to, depression, anxiety, obsessive disorders, addictions, adjustment disorder, behavioral issues, relationship issues, self esteem and other stress disorders. I also provide individual and group Supervision for Mental Health Counseling Interns in the state of Florida.

TK Center for Healing & Wellness, LLC would like you to take a moment to pause and celebrate YOU for making it this far, for taking the first steps in leading a fulfilling life. Throughout our lives we will face various obstacles, but you do not have to do it alone, I am here to help. I encourage self-exploration, teach healthy coping skills, increase self-regulation skills, improve self-esteem, empower, and increase client’s understanding of the connection between thoughts, feelings, and behaviors for increased happiness and overall wellness.

Anxious or overwhelmed by the thought of what is next? Feeling stuck or out of place? Trouble focusing on your work, family, partner, friends, or yourself? Whether it’s grieving the loss of a loved one, a career change, welcoming a baby, attending a new school, moving to a new area, or are experiencing relationship issues - these instants have the power to uproot and to transform us. It’s time to regain your sense of self and build the life you desire. Some of my specialties include life transitions, anxiety, depression, issues related to self-esteem, stress management, grief & loss, relationship issues, and/or family issues.

I work with the Pride community and others on anxiety, depression, gender identity, and self-esteem issues. We will partner to focus on the issues that are having a direct impact on your daily life and work together to find your balance and peace. Counseling is my career because I genuinely enjoy collaborating with clients on building forward momentum and making sustainable positive change.

If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you won't be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief or medical comorbidities, contact me for a free consultation. I want to help you navigate these challenges.

Are you feeling lost, stuck, or unmotivated? Are you struggling with anxiety, depression, or low self-esteem? Does self-doubt creep in and stop you from making that career change, having connected relationships, and living the life you want to live? You're not alone. We all experience pain and hardship in some form, whether it’s a recent break-up, childhood trauma, the loss of a job or loved one, or feeling like we have no control over our thoughts and emotions. Life’s challenges don’t have to stop you from moving forward. We all need support sometimes, and working with a therapist can help!