My specialty areas include
anxiety
, coping skills, interpersonal conflict, relationship conflict, and stress/life management.
I have experience working for community-based, outpatient, partial hospitalization, and nonprofit organizations. I have worked with a variety of populations including addictions, children, adults, couples, and families utilizing interventions from cognitive behavioral therapy, strength-based approaches, and mindfulness practices. My passion is to help individuals, couples and families reach their full potential by focusing on exploring values, building connections, improving communication, and facilitating behavioral changes that improve their overall quality of life.