Therapists in Sunrise Intracoastal, Fort Lauderdale, FL

Photo of Dr. Lindsay Stewart, Psychologist, PhD, MA
Dr. Lindsay Stewart
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Hello! I am a clinical psychologist specializing in the treatment of anxiety/worry, OCD, panic attacks, social anxiety, perfectionism, depression, and trauma. I completed my post-doctoral training at the University of Miami and previously served as Clinical Director for the Anxiety Treatment Center at Nova Southeastern University. Currently, I maintain a private practice in Fort Lauderdale where I see children, teens, and adults. My approach is warm, direct, and nonjudgmental. I love helping people face their fears, find acceptance, learn new skills, and create the changes they want in their lives.
Hello! I am a clinical psychologist specializing in the treatment of anxiety/worry, OCD, panic attacks, social anxiety, perfectionism, depression, and trauma. I completed my post-doctoral training at the University of Miami and previously served as Clinical Director for the Anxiety Treatment Center at Nova Southeastern University. Currently, I maintain a private practice in Fort Lauderdale where I see children, teens, and adults. My approach is warm, direct, and nonjudgmental. I love helping people face their fears, find acceptance, learn new skills, and create the changes they want in their lives.
(954) 681-4068 View (954) 681-4068
Photo of Vanessa Ayude, Counselor, LMHC
Vanessa Ayude
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Life can be tough, filled with challenging days that leave you feeling stuck and overwhelmed. It's completely normal to experience worry and sadness, which can often lead to decisions that you'd rather avoid. The weight of these stressors can have a significant impact on your self-esteem, relationships, and overall performance in various aspects of life. I am here to provide guidance and support, helping you navigate towards a more positive and fulfilling life. Together, we will discover the path to happiness, well-being, and a brighter future. Contact me today to start your transformative journey!
Life can be tough, filled with challenging days that leave you feeling stuck and overwhelmed. It's completely normal to experience worry and sadness, which can often lead to decisions that you'd rather avoid. The weight of these stressors can have a significant impact on your self-esteem, relationships, and overall performance in various aspects of life. I am here to provide guidance and support, helping you navigate towards a more positive and fulfilling life. Together, we will discover the path to happiness, well-being, and a brighter future. Contact me today to start your transformative journey!
(954) 951-5391 View (954) 951-5391
Photo of Keilan Brinones, Clinical Social Work/Therapist, LCSW, LMHC
Keilan Brinones
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
In our current society talking about mental health issues has become more acceptable. However, that does not take away from the difficulty of seeking help and breaking free of old patterns of thinking. If you are reading this, it means you are ready to take action. I am experienced in helping my clients break out of an array of maladaptive behaviors and challenges brought to them by life, family trauma, and societal pressure. My goal as a therapist is to provide a supportive and engaging environment where we will create together new coping tools to deal with life's challenges.
In our current society talking about mental health issues has become more acceptable. However, that does not take away from the difficulty of seeking help and breaking free of old patterns of thinking. If you are reading this, it means you are ready to take action. I am experienced in helping my clients break out of an array of maladaptive behaviors and challenges brought to them by life, family trauma, and societal pressure. My goal as a therapist is to provide a supportive and engaging environment where we will create together new coping tools to deal with life's challenges.
(954) 737-3476 View (954) 737-3476
Photo of Amanda Landry - Caring Therapists of Fort Lauderdale, Counselor, LMHC, LMFT, LCSW
Caring Therapists of Fort Lauderdale
Counselor, LMHC, LMFT, LCSW
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Fort Lauderdale. We provide individual counseling to teens and adults who want to work on trauma, depression, anxiety, codependency and grief. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Fort Lauderdale. We provide individual counseling to teens and adults who want to work on trauma, depression, anxiety, codependency and grief. We are trained in Gottman and Emotionally Focused Couples Therapy.
(954) 280-5204 x4 View (954) 280-5204 x4
Photo of Jill M Rubin - Jill M Rubin, LCSW, Clinical Social Work/Therapist, LCSW
Jill M Rubin, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
I have over 20 years of experience working with individuals and families experiencing issues related to depression, anxiety, addictions and managing stress and anger. I assist people in finding new solutions which can create change and eventual healing. My love of people and the belief that there is hope for everyone to find settlement and well being is my motivation.
I have over 20 years of experience working with individuals and families experiencing issues related to depression, anxiety, addictions and managing stress and anger. I assist people in finding new solutions which can create change and eventual healing. My love of people and the belief that there is hope for everyone to find settlement and well being is my motivation.
(754) 802-2668 View (754) 802-2668
Photo of Stephen R Blumberg, Psychologist, PhD
Stephen R Blumberg
Psychologist, PhD
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
(866) 794-8138 View (866) 794-8138
Photo of Shatha Atiya Psy., Psychologist, P, S, Y, D
Shatha Atiya Psy.
Psychologist, P, S, Y, D
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Dr. Shatha Atiya provides couple and individual psychotherapy for adults, adolescents, and children. She is bilingual in Arabic and expert in cultural complexities and related issues.
Dr. Shatha Atiya provides couple and individual psychotherapy for adults, adolescents, and children. She is bilingual in Arabic and expert in cultural complexities and related issues.
(954) 699-0060 View (954) 699-0060
Photo of Klifton Simon Fehr - Be Fehr Counseling, Counselor, LMHC, CGP
Be Fehr Counseling
Counselor, LMHC, CGP
Verified Verified
1 Endorsed
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Currently seeing clients with challenges in couples counseling, individual therapy, group therapy, family therapy
Currently seeing clients with challenges in couples counseling, individual therapy, group therapy, family therapy
(954) 600-0551 View (954) 600-0551
Photo of Jacob Scott Kaiser, Clinical Social Work/Therapist, LCSW
Jacob Scott Kaiser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
If you are sifting through Psychology Today therapy profiles looking for a therapist, then you have already taken the first step toward a different, more vibrant, happier, healthier you! Life could be downright challenging during these unprecedented times. I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few.
If you are sifting through Psychology Today therapy profiles looking for a therapist, then you have already taken the first step toward a different, more vibrant, happier, healthier you! Life could be downright challenging during these unprecedented times. I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few.
(954) 231-1957 View (954) 231-1957
Photo of Heather Gawad, Registered Mental Health Counselor Intern, RMHCI
Heather Gawad
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Hi all! My name is Heather Gawad, a registered mental health counselor intern. I have a passion for supporting individuals on their journey from surviving to thriving using evidence-based and trauma-focused therapeutic modalities such as EMDR. Compassionate and dynamic, I bring a relatable and collaborative style, fostering client autonomy and empowering clients as the experts of their own lives. Committed to creating a supportive, grounded, and safe therapeutic environment that promotes lasting change and personal growth.
Hi all! My name is Heather Gawad, a registered mental health counselor intern. I have a passion for supporting individuals on their journey from surviving to thriving using evidence-based and trauma-focused therapeutic modalities such as EMDR. Compassionate and dynamic, I bring a relatable and collaborative style, fostering client autonomy and empowering clients as the experts of their own lives. Committed to creating a supportive, grounded, and safe therapeutic environment that promotes lasting change and personal growth.
(954) 419-5074 View (954) 419-5074
Photo of Amanda Cohen, Marriage & Family Therapist, LMFT
Amanda Cohen
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
(754) 277-3921 View (754) 277-3921
Photo of Marcela Medina, Registered Mental Health Counselor Intern, LRMHC-I
Marcela Medina
Registered Mental Health Counselor Intern, LRMHC-I
Verified Verified
1 Endorsed
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Have you ever thought about the term, "only good vibes"? You try and try to show up as your best self every day because you want to experience "only good vibes" but end up feeling "stuck". What if I tell you that in order to feel good you should also consider and process what are "bad vibes"? What most humans call "bad vibes" and/or "negative behaviors" could stem from so many factors including, complex traumas, relational attachments, unresolved past traumatic events, and much more. I emphasize self-awareness and strengths, passionately helping clients gain insights to their thoughts, feelings, and behaviors.
Have you ever thought about the term, "only good vibes"? You try and try to show up as your best self every day because you want to experience "only good vibes" but end up feeling "stuck". What if I tell you that in order to feel good you should also consider and process what are "bad vibes"? What most humans call "bad vibes" and/or "negative behaviors" could stem from so many factors including, complex traumas, relational attachments, unresolved past traumatic events, and much more. I emphasize self-awareness and strengths, passionately helping clients gain insights to their thoughts, feelings, and behaviors.
(954) 738-8681 View (954) 738-8681
Photo of Alex Alvarado - Thriving Center of Psychology - Miami, Psychologist, PhD, PsyD, LMFT, LPCC, LCSW
Thriving Center of Psychology - Miami
Psychologist, PhD, PsyD, LMFT, LPCC, LCSW
Verified Verified
1 Endorsed
Sunrise Intracoastal, Fort Lauderdale, FL 33304
Thriving Center of Psychology is setting a new standard for accessible, high-quality mental health care. As a therapist-founded organization, our mission is to streamline the journey towards mental well-being, offering personalized hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions which includes individual, couples, and family therapy across 14 states. We ensure that you can find the right therapist and form a connection that fosters measurable and meaningful change.
Thriving Center of Psychology is setting a new standard for accessible, high-quality mental health care. As a therapist-founded organization, our mission is to streamline the journey towards mental well-being, offering personalized hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions which includes individual, couples, and family therapy across 14 states. We ensure that you can find the right therapist and form a connection that fosters measurable and meaningful change.
(786) 418-4014 View (786) 418-4014
Photo of Cassandre Rattray M.s., Marriage & Family Therapist, LMFT
Cassandre Rattray M.s.
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
Are you tired of trying to "fix" things on your own? Are you & your partner tired of fighting about the same issues? Then you’ve come to the right place! My number one passion is helping individuals figure out every stage of life. Whether your single, dating, engaged, or married, lets work to improve your relationships. I have over 10 years of experience in providing individual and marital counseling. If you feel like you’re stuck in a rut and can’t seem to create healthy relationships for yourself and your family, give me a call me. I will be happy to help.
Are you tired of trying to "fix" things on your own? Are you & your partner tired of fighting about the same issues? Then you’ve come to the right place! My number one passion is helping individuals figure out every stage of life. Whether your single, dating, engaged, or married, lets work to improve your relationships. I have over 10 years of experience in providing individual and marital counseling. If you feel like you’re stuck in a rut and can’t seem to create healthy relationships for yourself and your family, give me a call me. I will be happy to help.
(954) 613-8435 View (954) 613-8435
Photo of Lisa Michelle de Geneste, Clinical Social Work/Therapist, LCSW
Lisa Michelle de Geneste
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
As a Professional BIPOC woman, you are navigating unique challenges in the workplace and in your personal life. Whether it is Corporate America or other professional settings, you're dealing with workplace micro-aggressions, feelings of imposter syndrome, overwork and the push and pull of personal and professional roles and choices. You may also be affected by complex post traumatic stress disorder, racialized or intergenerational trauma as you try to find balance in your life. Challenges such as anxiety, depression, bi-polar disorder or interpersonal conflicts may emerge as symptoms of deeper issues that need to be healed
As a Professional BIPOC woman, you are navigating unique challenges in the workplace and in your personal life. Whether it is Corporate America or other professional settings, you're dealing with workplace micro-aggressions, feelings of imposter syndrome, overwork and the push and pull of personal and professional roles and choices. You may also be affected by complex post traumatic stress disorder, racialized or intergenerational trauma as you try to find balance in your life. Challenges such as anxiety, depression, bi-polar disorder or interpersonal conflicts may emerge as symptoms of deeper issues that need to be healed
(954) 787-4078 View (954) 787-4078
Photo of Paul L Hyman - Paul L. Hyman, LCSW, LLC, Clinical Social Work/Therapist
Paul L. Hyman, LCSW, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Sunrise Intracoastal, Fort Lauderdale, FL 33304
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
(646) 362-8672 View (646) 362-8672
DBA Susan Anker,LCSW
Clinical Social Work/Therapist, LCSW, MSW, CRP, QCS
Verified Verified
Sunrise Intracoastal, Fort Lauderdale, FL 33304
As a Radix practitioner and psychotherapist, I work from a body-centered/somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
As a Radix practitioner and psychotherapist, I work from a body-centered/somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
(305) 834-4590 View (305) 834-4590
Photo of Simone Finnis, Marriage & Family Therapist, MS, LMFT
Simone Finnis
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Serves Area
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
(754) 333-6615 View (754) 333-6615
Photo of Briana E. Lewis, Clinical Social Work/Therapist, MSW, LCSW, QS
Briana E. Lewis
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Serves Area
What a great day for change! Especially now, during these uncomfortable times. I would be so honored to have the opportunity to work in partnership with you in overcoming life's hurdles. My practice is geared towards working with those that struggle with depression, severe anxiety, and trauma. I work with young professionals and millennial women that are struggling with balancing their career and personal goals. I completely understand the difficulty in deciding to seek help and I'm so happy that you've made the choice to feel better! Let's work together to address your needs, obstacles, and achieve your goals, together.
What a great day for change! Especially now, during these uncomfortable times. I would be so honored to have the opportunity to work in partnership with you in overcoming life's hurdles. My practice is geared towards working with those that struggle with depression, severe anxiety, and trauma. I work with young professionals and millennial women that are struggling with balancing their career and personal goals. I completely understand the difficulty in deciding to seek help and I'm so happy that you've made the choice to feel better! Let's work together to address your needs, obstacles, and achieve your goals, together.
(321) 282-3486 View (321) 282-3486
Photo of Jamie Long - The Psychology Group Fort Lauderdale, Psychologist, PsyD
The Psychology Group Fort Lauderdale
Psychologist, PsyD
Verified Verified
1 Endorsed
Serves Area
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
(754) 260-1053 View (754) 260-1053
1

See more therapy options for Sunrise Intracoastal, Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Sunrise Intracoastal, Fort Lauderdale, FL

20+

Average cost per session

$155

Therapists in Sunrise Intracoastal, Fort Lauderdale, FL who prioritize treating:

100% Anxiety
91% Depression
86% Self Esteem
77% Relationship Issues
77% Coping Skills
77% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
71% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Sunrise Intracoastal, Fort Lauderdale, FL see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sunrise Intracoastal, Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.