Attachment-based Therapists in North Golf Estates, Fort Lauderdale, FL

Are you tired of being the “dependable one” in your family!? You are juggling multiple roles of mom, wife, career woman. Everyone thinks you are superwoman, yet you are struggling silently. Despite excelling in your career and academia your inner critic says that you are “not good enough” & you need to be doing more! I see you. Maybe you are a professional, power couple looking to “boss up” at work without leaving your relationship behind. Let’s face it, life is hard…Marriage is hard…Raising kids is hard! Between work, kids, and family obligations we have very little left to give! And guess who gets our leftovers? Our marriage!

My clients often identify as feeling "stuck." Stuck doing the same things over and over again, stuck wanting to change but struggling to take action. Stuck in a job or in relationships that feel unfulfilling. I work closely with codependency recovery and learning healthy relationships. I most frequently work with adults (18-35) experiencing life transitions, strained or toxic relationships with parents/significant others/self, low self esteem, anxiety and depression (also shows up as poor digestion + sleep). I work closely with the LGBT+ community and provide a safe and inclusive environment for all to show up exactly as they are.

Welcome! Do you feel past trauma keeps you in negative behavior patterns toward loved ones and yourself? Do you deal with self-doubt, low confidence, constant anxiety, and moments of depression? Looking ahead, are you unsure how to find happiness or purpose? I specialize in the areas of emotional healing, confidence, and self-worth, which then helps decrease anxiety and depression. You are no less than anyone else and deserve peace and happiness. As a Certified EMDR Therapist, I can help you find your strengths to become who you want to be.

With 35 years of experience as a psychotherapist, and as a certified psychoanalyst since 1991, I have helped people successfully work through obstacles to feeling better and leading more gratifying lives. My approach to therapy emphasizes insight, self-awareness and empowerment. It is a collaboration, a working together to understand the meaning of symptoms, to find new options for solving problems, to gain perspective on yourself and to put other peoples' behavior into perspective. The goal is to feel better, to develop healthier relationships, to cope successfully with painful life events.

I invite you to consider your inner life and personal challenges as a guide, opening a doorway to healing. Every yearning, every call for what Clarissa Pinkola Estes calls a "deeper, saner, fuller life"...that is a door. It is my privilege to walk with you on your journey towards that opening. Through a variety of traditional and holistic therapies, I will support and honor each of your yearnings and challenges, as you make your way through the door to a deeper, fuller, saner life.

Welcome! Are there moments when you feel overwhelmed? When even the smallest experience triggers such intense emotions? Have you tried medications and other therapies with no relief? Counseling and Brain Wellness Services can help balance your brain and give you the needed jump start to healing and recovery. Through counseling and the Neurogistics Brain Wellness Program, you can live a happier, more free, and peaceful lifestyle. You can achieve what you are longing for!

Is your marriage or relationship in trouble? Has there been too much fighting, too much distance - too little love? Our counselors and therapists can help. We specialize in the most effective counseling, weekend retreats and intensives for couples. The Relationship Center is a home-like, serene environment where you will find supportive and compassionate guidance from our highly trained and experienced staff. We also specialize in working with men - the unique relationship and personal challenges facing today's men. Our female counselors and therapists focus on women's issues - including "survivors" of childhood trauma, depression and anxiety.

When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.

Dr. Pamela Baker, Licensed Psychologist, earned her Bachelors Degree (B.A.) from the University of Miami with a major in Psychology and double minor in Sociology and French. She went on to earn her Masters Degree (M.S) and Doctoral Degree (Psy.D.) in Clinical Psychology at Nova Southeastern University. Dr. Baker currently works with a diverse population of individuals including children, adolescents, and adults. Dr. Baker’s main theoretical orientation is based on Carl Roger’s Humanistic Person-Centered counseling approach.

I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.

Do you constantly reminisce back to a time in your life when things just “felt better?” We as humans tend to avoid things that make us uncomfortable, whether it be conversations, places, or even emotions. My goal as your therapist is to support you while you explore what is presently keeping you from feeling better as we identify and address what's keeping you stuck.

Whether it's conflicts that impede your day-to-day or something deeper, like healing your "inner child", I have several tools for a solution that can help you seek your best self.

Lynn eTherapy, PLLC is a group practice located in South Florida. We offer individual, family, and couples counseling. We focus on working with adults searching for coping skills to deal with day to day issues. Many individuals are going through transitions. People may develop symptoms of anxiety or depression while coping with these transitions. We work with our clients to identify ways to battle negative thinking patterns, regulate emotions, and increase positive behaviors.

Welcome! I am glad you made it. By now you are probably at your breaking point and seeking different ways to heal the relationship. Lately, have you felt that your partner have changed? Or maybe you feel that that there is infidelity involved? Is there feelings of insecurity from past childhood trauma. Do you struggle to get close or they self sabotage? Do they struggle opening up to you and they don’t want to communicate with you? Do you experience anxiety, stress and depressed mood from these issues? Is their past trauma dictating the steps of the relationship? You are not alone!