Cognitive Behavioral (CBT) Therapists in Flagler Heights, Fort Lauderdale, FL

Photo of MorMindful Therapy & Psychiatry, Psychologist in Flagler Heights, Fort Lauderdale, FL
MorMindful Therapy & Psychiatry
Psychologist, PsyD
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33301
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
(561) 264-4234 View (561) 264-4234
Photo of Dr. Caroline T. Beatty, Counselor in Flagler Heights, Fort Lauderdale, FL
Dr. Caroline T. Beatty
Counselor, DMFT, LMHC
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33301
I integrate a variety of therapeutic approaches that draw from solution-focused therapy, cognitive behavioral therapy, relational, attachment, and family systems to address your specific needs throughout the therapeutic process.
Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past; your past holds precious keys to who you are today, and finding those keys can open new doors to show up in relationships differently and not allow the past to dictate your current relationships.
I integrate a variety of therapeutic approaches that draw from solution-focused therapy, cognitive behavioral therapy, relational, attachment, and family systems to address your specific needs throughout the therapeutic process.
Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past; your past holds precious keys to who you are today, and finding those keys can open new doors to show up in relationships differently and not allow the past to dictate your current relationships.
(754) 203-3792 View (754) 203-3792
Photo of Caring Therapists of Fort Lauderdale, Counselor in Flagler Heights, Fort Lauderdale, FL
Caring Therapists of Fort Lauderdale
Counselor, LMHC, LMFT, LCSW
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33301
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Fort Lauderdale. We provide individual counseling to teens and adults who want to work on trauma, depression, anxiety, codependency and grief. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Fort Lauderdale. We provide individual counseling to teens and adults who want to work on trauma, depression, anxiety, codependency and grief. We are trained in Gottman and Emotionally Focused Couples Therapy.
(954) 280-5204 x4 View (954) 280-5204 x4
Photo of Theo Tsaousides, Psychologist in Flagler Heights, Fort Lauderdale, FL
Theo Tsaousides
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301  (Online Only)
The approaches that I use are grounded in my research and clinical experience in cognitive rehabilitation, problem-solving, and emotion regulation.
I work with people who experience challenges with motivation, focus, and self-discipline. Often manifesting as problems with attention and executive functioning, these challenges could make a person feel trapped in their life choices, scared about making the wrong decisions, frustrated about not following through, overwhelmed, and mentally exhausted. Without addressing them, these challenges can become chronic, bring about significant emotional distress, and cause disruption to personal and professional growth.
The approaches that I use are grounded in my research and clinical experience in cognitive rehabilitation, problem-solving, and emotion regulation.
I work with people who experience challenges with motivation, focus, and self-discipline. Often manifesting as problems with attention and executive functioning, these challenges could make a person feel trapped in their life choices, scared about making the wrong decisions, frustrated about not following through, overwhelmed, and mentally exhausted. Without addressing them, these challenges can become chronic, bring about significant emotional distress, and cause disruption to personal and professional growth.
(917) 521-6329 View (917) 521-6329
Photo of Hasan Razeq, Counselor in Flagler Heights, Fort Lauderdale, FL
Hasan Razeq
Counselor, LMHC
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33304
Dear Reader, depression, anxiety and trauma are my primary areas of work. I utilize a unique combination of modalities to address the cognitive, emotional, spiritual, and physical components of wellness. My work combines CBT, EMDR, Polyvagal Therapy with mindfulness and other cognitive-based approaches to help my clients move through their traumas and grow into the people they want to be. My clients come to me from all walks of life with a common goal: to reclaim their lives from the wounds of their past and to establish a new relationship with their personal story.
Dear Reader, depression, anxiety and trauma are my primary areas of work. I utilize a unique combination of modalities to address the cognitive, emotional, spiritual, and physical components of wellness. My work combines CBT, EMDR, Polyvagal Therapy with mindfulness and other cognitive-based approaches to help my clients move through their traumas and grow into the people they want to be. My clients come to me from all walks of life with a common goal: to reclaim their lives from the wounds of their past and to establish a new relationship with their personal story.
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Photo of Eva S. Reichel, Pre-Licensed Professional in Flagler Heights, Fort Lauderdale, FL
Eva S. Reichel
Pre-Licensed Professional, RCSWI, LMSW
Verified Verified
3 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
Eva is trained in Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Pain Reprocessing Therapy (PRT) for chronic pain, Dialectical Behavior Therapy (DBT), Mindfulness, and Trauma-Informed Care.
Eva is passionate about treating adults impacted by anxiety, OCD, perinatal mood & anxiety disorders, chronic pain/neuroplastic pain, trauma or difficult life transitions. Eva is currently accepting new clients in-person and via telehealth across the state of Florida.
Eva is trained in Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Pain Reprocessing Therapy (PRT) for chronic pain, Dialectical Behavior Therapy (DBT), Mindfulness, and Trauma-Informed Care.
Eva is passionate about treating adults impacted by anxiety, OCD, perinatal mood & anxiety disorders, chronic pain/neuroplastic pain, trauma or difficult life transitions. Eva is currently accepting new clients in-person and via telehealth across the state of Florida.
(305) 518-1530 View (305) 518-1530
Photo of Lindsay Adams, Clinical Social Work/Therapist in Flagler Heights, Fort Lauderdale, FL
Lindsay Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301  (Online Only)
Some of the evidence based interventions I utilize include Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Narrative Therapy.
My name is Lindsay Adams and I am a licensed mental health therapist and qualified supervisor. I have over ten years of clinical experience working with a wide range of populations and an extensive array of issues. Some of the areas I specialize in include depression, anxiety, trauma, and relationship/ family conflict. I offer a safe, judgement free space for clients to process their emotions so they may work towards achieving their mental health goals successfully. One of the most fulfilling rewards is witnessing my clients become happier, healthier people through their therapeutic journey.
Some of the evidence based interventions I utilize include Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Narrative Therapy.
My name is Lindsay Adams and I am a licensed mental health therapist and qualified supervisor. I have over ten years of clinical experience working with a wide range of populations and an extensive array of issues. Some of the areas I specialize in include depression, anxiety, trauma, and relationship/ family conflict. I offer a safe, judgement free space for clients to process their emotions so they may work towards achieving their mental health goals successfully. One of the most fulfilling rewards is witnessing my clients become happier, healthier people through their therapeutic journey.
(954) 833-0913 View (954) 833-0913
Photo of Natalie Kusturic, Marriage & Family Therapist in Flagler Heights, Fort Lauderdale, FL
Natalie Kusturic
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
I combine interpersonal, cognitive-behavioral, mindfulness, and solution focused therapies.
Does your life look completely different than the one you had imagined? Divorce and breakups can make a person feel like everything they have put their faith and belief into is a lie. You may wonder who am I, what do I want and how do I trust myself again? Amidst the chaos of the loss there is opportunity for real positive life changes. Wouldn't it feel good to wake up in the morning with clarity, confidence, joy and self -love? I help take the shame, blame, denial, guilt and sadness out to uncover the truth of who you are.
I combine interpersonal, cognitive-behavioral, mindfulness, and solution focused therapies.
Does your life look completely different than the one you had imagined? Divorce and breakups can make a person feel like everything they have put their faith and belief into is a lie. You may wonder who am I, what do I want and how do I trust myself again? Amidst the chaos of the loss there is opportunity for real positive life changes. Wouldn't it feel good to wake up in the morning with clarity, confidence, joy and self -love? I help take the shame, blame, denial, guilt and sadness out to uncover the truth of who you are.
(561) 609-0610 View (561) 609-0610
Photo of Roberta Alves, Counselor in Flagler Heights, Fort Lauderdale, FL
Roberta Alves
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
I created a 3 part system that is brief and solution-focused based on Cognitive behavioral therapy.
You're tired of feeling anxious. Having an off switch for those annoying thoughts you ruminate on would be great. You worry about the future and how it could go wrong. Many of your negative thoughts start with "what if..." questions. Laying in bed at night, you can catch yourself down a rabbit hole overwhelmed by too much. Picture instead how amazing it would be to stop feeling out of control. Imagine having peace of mind and being able to fully relax. Envision yourself capable of focusing and truly being present. Letting go of the past and moving forward. You deserve to achieve the meaningful goals you set in your life.
I created a 3 part system that is brief and solution-focused based on Cognitive behavioral therapy.
You're tired of feeling anxious. Having an off switch for those annoying thoughts you ruminate on would be great. You worry about the future and how it could go wrong. Many of your negative thoughts start with "what if..." questions. Laying in bed at night, you can catch yourself down a rabbit hole overwhelmed by too much. Picture instead how amazing it would be to stop feeling out of control. Imagine having peace of mind and being able to fully relax. Envision yourself capable of focusing and truly being present. Letting go of the past and moving forward. You deserve to achieve the meaningful goals you set in your life.
(954) 951-8243 View (954) 951-8243
Photo of Sonia Romero, Counselor in Flagler Heights, Fort Lauderdale, FL
Sonia Romero
Counselor, LMHC
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33304  (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT) as well as with Solution Focus Therapy.
Hi, I am Sonia, thank you for checking my profile. I am a License Mental Health Counselor in the State of Florida. I have been practicing for more that 20 years in this field. I graduated from Nova Southeastern University. I am fluent in English and Spanish. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts.
I am trained in Cognitive Behavioral Therapy (CBT) as well as with Solution Focus Therapy.
Hi, I am Sonia, thank you for checking my profile. I am a License Mental Health Counselor in the State of Florida. I have been practicing for more that 20 years in this field. I graduated from Nova Southeastern University. I am fluent in English and Spanish. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts.
(786) 692-6732 View (786) 692-6732
Photo of Gustavo Alberto Benejam, Psychologist in Flagler Heights, Fort Lauderdale, FL
Gustavo Alberto Benejam
Psychologist, PsyD
Verified Verified
1 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
Guided by my client’s unique needs and circumstances, I combine powerful treatment approaches that include insight-oriented therapy, interpersonal psychotherapy (IPT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), EMDR, and cognitive behavioral therapy (CBT).
I am a licensed psychologist practicing in Ft. Lauderdale and Miami FL. I offer individual, couples, and family therapy. I work with clients to enrich their lives while resolving issues related to depression, anxiety, trauma, loss, life events, relationship challenges, and self-development. My approach always involves developing a deep understanding of you and your unique experience with warmth, non-judgment, and respect. Beyond improving symptoms and providing effective coping skills, our work will focus on enriching your life in a holistic way—increasing awareness, improving relationships, and connecting with purpose and meaning.
Guided by my client’s unique needs and circumstances, I combine powerful treatment approaches that include insight-oriented therapy, interpersonal psychotherapy (IPT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), EMDR, and cognitive behavioral therapy (CBT).
I am a licensed psychologist practicing in Ft. Lauderdale and Miami FL. I offer individual, couples, and family therapy. I work with clients to enrich their lives while resolving issues related to depression, anxiety, trauma, loss, life events, relationship challenges, and self-development. My approach always involves developing a deep understanding of you and your unique experience with warmth, non-judgment, and respect. Beyond improving symptoms and providing effective coping skills, our work will focus on enriching your life in a holistic way—increasing awareness, improving relationships, and connecting with purpose and meaning.
(786) 705-4613 View (786) 705-4613
Photo of Jennifer Ann Counseling Now accepting new clients!, Counselor in Flagler Heights, Fort Lauderdale, FL
Jennifer Ann Counseling Now accepting new clients!
Counselor, CRC, LPC, LMHC
Verified Verified
16 Endorsed
Flagler Heights, Fort Lauderdale, FL 33304
By being a certified trauma-informed therapist, certified in dialectical behavioral therapy (DBT), and certified in rational emotive behavioral therapy (REBT which is a form of CBT), we will help you through the journey of healing.
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside, or comparing yourself to others? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything, especially what people might think of you? Are you feeling alone as no one around you gets it? Text 904-674-9334
By being a certified trauma-informed therapist, certified in dialectical behavioral therapy (DBT), and certified in rational emotive behavioral therapy (REBT which is a form of CBT), we will help you through the journey of healing.
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside, or comparing yourself to others? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything, especially what people might think of you? Are you feeling alone as no one around you gets it? Text 904-674-9334
(904) 664-5487 View (904) 664-5487
Photo of Gwilym Roddick, Clinical Social Work/Therapist in Flagler Heights, Fort Lauderdale, FL
Gwilym Roddick
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
3 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
Gwilym Roddick, DSW, LCSW, received graduate degrees from Columbia University (Masters) and Rutgers University (Doctorate). Dr. Roddick specializes in using Evidence-based psychotherapies (e.g. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing) to help people overcome their challenges in life. He has a straightforward approach to psychotherapy, carefully listening to his clients and offering compassionate support.
Gwilym Roddick, DSW, LCSW, received graduate degrees from Columbia University (Masters) and Rutgers University (Doctorate). Dr. Roddick specializes in using Evidence-based psychotherapies (e.g. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing) to help people overcome their challenges in life. He has a straightforward approach to psychotherapy, carefully listening to his clients and offering compassionate support.
(305) 204-7625 View (305) 204-7625
Photo of CTG Counseling & Addictions Services, Counselor in Flagler Heights, Fort Lauderdale, FL
CTG Counseling & Addictions Services
Counselor, MEd, LMHC, LADC, CADC-II, SAP
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33321
Currently accepting new patients - Amidst covid 19 pandemic. My goal as a therapist is to help lead others to healing and self discovery. Drawing from 12+ years experience in the mental health and substance abuse field, I currently specialize in clients who struggle with various mental health issues as well as addictions. I am strong with expressive arts, faith based practice, Cognitive Behavioral Therapy, and Motivational Interviewing. I facilitate addictions groups for teens and adults around topics of marijuana, opiates, and those who struggle with addicted loved ones, among other topics.
Currently accepting new patients - Amidst covid 19 pandemic. My goal as a therapist is to help lead others to healing and self discovery. Drawing from 12+ years experience in the mental health and substance abuse field, I currently specialize in clients who struggle with various mental health issues as well as addictions. I am strong with expressive arts, faith based practice, Cognitive Behavioral Therapy, and Motivational Interviewing. I facilitate addictions groups for teens and adults around topics of marijuana, opiates, and those who struggle with addicted loved ones, among other topics.
(508) 444-0821 View (508) 444-0821
Photo of Angela L Exum, Counselor in Flagler Heights, Fort Lauderdale, FL
Angela L Exum
Counselor, PhD, LMHC, NBCT
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33321
I use CBT, Solution Focused, and other therapies as needed, based on the client.
Do you ever wonder if you will ever be happy? Are you so overwhelmed with the daily stressors of work, relationships, parenthood, finances, or life in general that you want to run away from it all? I totally understand because we have all been there at one point in our lives. You are not alone! Life does not have to be difficult. Sometimes we need help getting our life on track; finding our joy or enhancing our relationships. My goal as a psychotherapist is to provide a safe and supportive environment to help you facilitate change, growth, and lead you on an exploratory journey to obtaining the life you want.
I use CBT, Solution Focused, and other therapies as needed, based on the client.
Do you ever wonder if you will ever be happy? Are you so overwhelmed with the daily stressors of work, relationships, parenthood, finances, or life in general that you want to run away from it all? I totally understand because we have all been there at one point in our lives. You are not alone! Life does not have to be difficult. Sometimes we need help getting our life on track; finding our joy or enhancing our relationships. My goal as a psychotherapist is to provide a safe and supportive environment to help you facilitate change, growth, and lead you on an exploratory journey to obtaining the life you want.
(754) 210-8700 View (754) 210-8700
Photo of J. Oscar Ortiz, P.A., Counselor in Flagler Heights, Fort Lauderdale, FL
J. Oscar Ortiz, P.A.
Counselor, LMHC
Verified Verified
2 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institute relating to working with couples. I am exceptionally open minded to treat individuals and couples of all backgrounds and orientations. I am credentialed with most insurance panels.
(754) 581-8670 View (754) 581-8670
Photo of Keissy Josefik, Registered Mental Health Counselor Intern in Flagler Heights, Fort Lauderdale, FL
Keissy Josefik
Registered Mental Health Counselor Intern, RMHCI, RMFTI
Verified Verified
1 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301  (Online Only)
Welcome to my profile! I'm Keissy, a bilingual clinician with a passion for fostering positive change in the lives of those I work with. I hold dual specializations in Mental Health Counseling and Marriage and Family Therapy, a testament to my commitment to providing holistic and tailored therapeutic support. I embody a calm and non-judgmental demeanor, creating a safe space for individuals and families to explore their challenges and embark on a journey of self-discovery. I am deeply committed to evidence-based forms of therapy and I believe that a strong therapeutic alliance is the foundation for meaningful change.
Welcome to my profile! I'm Keissy, a bilingual clinician with a passion for fostering positive change in the lives of those I work with. I hold dual specializations in Mental Health Counseling and Marriage and Family Therapy, a testament to my commitment to providing holistic and tailored therapeutic support. I embody a calm and non-judgmental demeanor, creating a safe space for individuals and families to explore their challenges and embark on a journey of self-discovery. I am deeply committed to evidence-based forms of therapy and I believe that a strong therapeutic alliance is the foundation for meaningful change.
(786) 648-7507 View (786) 648-7507
Photo of Emma Jacobson, Counselor in Flagler Heights, Fort Lauderdale, FL
Emma Jacobson
Counselor, LMHC, EMDR
Verified Verified
Flagler Heights, Fort Lauderdale, FL 33301
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
(954) 866-1040 View (954) 866-1040
Photo of Christopher Checke, Counselor in Flagler Heights, Fort Lauderdale, FL
Christopher Checke
Counselor, MS, MBA, LMHC, CAP, NCC
Verified Verified
1 Endorsed
Flagler Heights, Fort Lauderdale, FL 33301
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
(954) 908-6827 View (954) 908-6827
Photo of Dr. Nick Velissaris, Psychologist in Flagler Heights, Fort Lauderdale, FL
Dr. Nick Velissaris
Psychologist, PhD
Verified Verified
1 Endorsed
Flagler Heights, Fort Lauderdale, FL 33304
As the former neuropsychologist and performance counselor for University of Michigan athletes, I understand a busy summer schedule. Are you sick of waiting rooms, traffic, or the discomfort of medical buildings? Then just stay home...I make house calls. I provide virtual or "delivery" care in Florida and Michigan with a concierge care model that includes a dedicated telehealth office and in-home patient evaluations/treatment. I will meet you at your home, office, or location of your choice. Access is direct to me and available 24/7 for current patients/clients. Rapid 3-7 day results for neuropsych and ADHD testing.
As the former neuropsychologist and performance counselor for University of Michigan athletes, I understand a busy summer schedule. Are you sick of waiting rooms, traffic, or the discomfort of medical buildings? Then just stay home...I make house calls. I provide virtual or "delivery" care in Florida and Michigan with a concierge care model that includes a dedicated telehealth office and in-home patient evaluations/treatment. I will meet you at your home, office, or location of your choice. Access is direct to me and available 24/7 for current patients/clients. Rapid 3-7 day results for neuropsych and ADHD testing.
(561) 931-6988 View (561) 931-6988

See more therapy options for Flagler Heights, Fort Lauderdale

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.