Therapists in Downtown, Fort Lauderdale, FL
I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.
I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.
Tired of asking ChatGPT why you feel stuck? Is trauma making you tense, disconnected, or like you’re trapped in survival mode? Or, are you a first responder or married to one? I work with individuals/couples/families navigating trauma, high-stress careers, and relational disconnection. As a trauma-informed/emotion-focused therapist, I help clients understand the patterns keeping them stuck, strengthen emotional security, and rebuild meaningful connection.
Using Emotionally Focused, Narrative, CBT, and Solution-Focused skills, we will explore how experiences, trauma, and unspoken stories shape the way you show up in your life.
Tired of asking ChatGPT why you feel stuck? Is trauma making you tense, disconnected, or like you’re trapped in survival mode? Or, are you a first responder or married to one? I work with individuals/couples/families navigating trauma, high-stress careers, and relational disconnection. As a trauma-informed/emotion-focused therapist, I help clients understand the patterns keeping them stuck, strengthen emotional security, and rebuild meaningful connection.
Using Emotionally Focused, Narrative, CBT, and Solution-Focused skills, we will explore how experiences, trauma, and unspoken stories shape the way you show up in your life.
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.
Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.
Are you suffering from anxiety, depression, or STRESS? Are you facing difficult life transitions and adjustment issues. Is your relationship in peril or in the need of a refresher? Do you need to learn better coping strategies. Let us assist you... At the Psychological Health And Therapy Center we see every person as a unique and awesome individual. Our goal is to assist you on your journey to discover and cultivate the best you, that you want to be. Our clinicians are licensed and highly trained in their area of treatment, to ensure the highest quality of therapy for those that wish to work with us.
Are you suffering from anxiety, depression, or STRESS? Are you facing difficult life transitions and adjustment issues. Is your relationship in peril or in the need of a refresher? Do you need to learn better coping strategies. Let us assist you... At the Psychological Health And Therapy Center we see every person as a unique and awesome individual. Our goal is to assist you on your journey to discover and cultivate the best you, that you want to be. Our clinicians are licensed and highly trained in their area of treatment, to ensure the highest quality of therapy for those that wish to work with us.
Wherever you are right now, you’re not alone, and you deserve support. Sometimes in the midst of the chaos, what we need most is to feel seen, as intimidating as that can be at times. We all carry stories within us, some that keep replaying in our heads or in our lives. I'm here to listen, witness, and help support you as you share your story, better understand your experience, and start drafting the next chapter. We’ll go at your pace and start with growing a sense of safety. Life can be challenging at any age, and sometimes we need a gentle space to slow down, release, reflect, and make sense of our experiences.
Wherever you are right now, you’re not alone, and you deserve support. Sometimes in the midst of the chaos, what we need most is to feel seen, as intimidating as that can be at times. We all carry stories within us, some that keep replaying in our heads or in our lives. I'm here to listen, witness, and help support you as you share your story, better understand your experience, and start drafting the next chapter. We’ll go at your pace and start with growing a sense of safety. Life can be challenging at any age, and sometimes we need a gentle space to slow down, release, reflect, and make sense of our experiences.
You deserve to feel free and strong. I support clients whose coping abilities are being tested and help them discover ways to thrive, no matter the circumstances. I specialize in reducing PTSD, primarily using EMDR (Eye Movement Desensitization and Reprocessing), which allows healing without having to discuss every detail of what happened. My goal is to help you live the life you want. Together, we’ll build your coping capacity, increase self-esteem, and empower you to pursue your goals and dreams.
You deserve to feel free and strong. I support clients whose coping abilities are being tested and help them discover ways to thrive, no matter the circumstances. I specialize in reducing PTSD, primarily using EMDR (Eye Movement Desensitization and Reprocessing), which allows healing without having to discuss every detail of what happened. My goal is to help you live the life you want. Together, we’ll build your coping capacity, increase self-esteem, and empower you to pursue your goals and dreams.
Many people seeking therapy find themselves stuck in patterns that feel hard to shift. Some carry the weights of early trauma, struggling with anxiety, depression, addictions, or a deep sense of disconnection from themselves, others & life's deeper meaning. In my work, I take a multi-layered approach: we explore how early experiences and core beliefs were formed, using reflective exploration of body-based practices & spiritual beliefs, moving beyond just symptom relief to gain more clarity, depth & a renewed sense of purpose.
Many people seeking therapy find themselves stuck in patterns that feel hard to shift. Some carry the weights of early trauma, struggling with anxiety, depression, addictions, or a deep sense of disconnection from themselves, others & life's deeper meaning. In my work, I take a multi-layered approach: we explore how early experiences and core beliefs were formed, using reflective exploration of body-based practices & spiritual beliefs, moving beyond just symptom relief to gain more clarity, depth & a renewed sense of purpose.
I specialize in Life Transitions & Adult ADHD because life has a way of raising questions you didn't expect to still be asking. About your career, your relationships, who you've become, and whether it actually fits where you are headed. This brings a need for reevaluation. A sense that something deserves a closer look. Add on a late in life ADHD diagnosis and years of self-doubt, disorganization, or feeling "not quite right" brings a new and clarifying context.
I specialize in Life Transitions & Adult ADHD because life has a way of raising questions you didn't expect to still be asking. About your career, your relationships, who you've become, and whether it actually fits where you are headed. This brings a need for reevaluation. A sense that something deserves a closer look. Add on a late in life ADHD diagnosis and years of self-doubt, disorganization, or feeling "not quite right" brings a new and clarifying context.
I'm not a fan of flowery language or vague, idealistic words. My clients are real people who are contending with the struggles of life. They are frequently intelligent, complex, skilled, and hardworking. They're often looking to explore an issue they can't share with other people in their lives or one that others seem worn out on discussing. They might feel stuck, or like they've missed out on something important on their journey to becoming their current self. They might struggle with a relationship, problematic feelings, or behaviors that don't make sense. My clients are looking for the opportunity to set some things in order.
I'm not a fan of flowery language or vague, idealistic words. My clients are real people who are contending with the struggles of life. They are frequently intelligent, complex, skilled, and hardworking. They're often looking to explore an issue they can't share with other people in their lives or one that others seem worn out on discussing. They might feel stuck, or like they've missed out on something important on their journey to becoming their current self. They might struggle with a relationship, problematic feelings, or behaviors that don't make sense. My clients are looking for the opportunity to set some things in order.
I have a special interest in working with individuals navigating high-conflict relationships, divorce, family estrangement, attachment trauma, and members of the LGBTQ+ community seeking an affirming, trauma-informed approach. Together we navigate difficult life transitions, relationship challenges, anxiety, and loss. From session one, you'll find a warm, supportive space where you can feel heard without judgment and begin making sense of what's keeping you stuck. Therapy can be both meaningful and empowering—and you may even find yourself looking forward to our time together.
I have a special interest in working with individuals navigating high-conflict relationships, divorce, family estrangement, attachment trauma, and members of the LGBTQ+ community seeking an affirming, trauma-informed approach. Together we navigate difficult life transitions, relationship challenges, anxiety, and loss. From session one, you'll find a warm, supportive space where you can feel heard without judgment and begin making sense of what's keeping you stuck. Therapy can be both meaningful and empowering—and you may even find yourself looking forward to our time together.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
Therapy to Feel Free and Strong. You don't have to stay stuck in survival mode. I specialize in EMDR therapy for anxiety, trauma, and life transitions, helping driven professionals and adults create lasting emotional freedom. Therapy is an investment in your well-being, and the right fit matters. Schedule a complimentary 15-minute consultation to learn how we can work together to help you feel calmer, more confident, and fully present in your life.
Therapy to Feel Free and Strong. You don't have to stay stuck in survival mode. I specialize in EMDR therapy for anxiety, trauma, and life transitions, helping driven professionals and adults create lasting emotional freedom. Therapy is an investment in your well-being, and the right fit matters. Schedule a complimentary 15-minute consultation to learn how we can work together to help you feel calmer, more confident, and fully present in your life.
I am dedicated to working alongside young adults, college students, athletes, professionals, and executives who appear to have it all together on the outside but feel anxious, reactive, and emotionally drained on the inside. “I don’t look like what I’m going through.”
With experience in intensive outpatient and inpatient settings, I have supported individuals facing depression, anxiety, PTSD, anger, aggression, suicidal thoughts, and self-injurious behaviors. Grounded in empathy and compassion, my approach helps clients manage intense emotions, strengthen coping skills, and achieve lasting emotional balance and personal growth.
I am dedicated to working alongside young adults, college students, athletes, professionals, and executives who appear to have it all together on the outside but feel anxious, reactive, and emotionally drained on the inside. “I don’t look like what I’m going through.”
With experience in intensive outpatient and inpatient settings, I have supported individuals facing depression, anxiety, PTSD, anger, aggression, suicidal thoughts, and self-injurious behaviors. Grounded in empathy and compassion, my approach helps clients manage intense emotions, strengthen coping skills, and achieve lasting emotional balance and personal growth.
I help adults work through anxiety, stress, and the impact of negative experiences so they can feel calmer, happier and more in control. - Jose
I help adults reduce anxiety and stress, heal from the impact of negative past experiences, and navigate life transitions with more confidence and stability. Many of my clients are high-functioning and responsible yet feel emotionally exhausted, underappreciated, stuck in overthinking, or frustrated by patterns that keep showing up in relationships.
In therapy, we’ll clarify what’s keeping you stuck and choose a few clear goals that matter to you.
I help adults work through anxiety, stress, and the impact of negative experiences so they can feel calmer, happier and more in control. - Jose
I help adults reduce anxiety and stress, heal from the impact of negative past experiences, and navigate life transitions with more confidence and stability. Many of my clients are high-functioning and responsible yet feel emotionally exhausted, underappreciated, stuck in overthinking, or frustrated by patterns that keep showing up in relationships.
In therapy, we’ll clarify what’s keeping you stuck and choose a few clear goals that matter to you.
Life’s challenges, such as anxiety, relationship struggles, grief, or major transitions, can feel overwhelming. But you don’t have to face them alone. Together, we’ll create a safe and supportive space to explore your concerns and develop practical tools to help you feel in control and at peace. My collaborative approach ensures we’ll set meaningful goals and create strategies tailored to your needs. You’ll gain insights into your thoughts and behaviors, building resilience and finding clarity to live a balanced and fulfilling life.
Life’s challenges, such as anxiety, relationship struggles, grief, or major transitions, can feel overwhelming. But you don’t have to face them alone. Together, we’ll create a safe and supportive space to explore your concerns and develop practical tools to help you feel in control and at peace. My collaborative approach ensures we’ll set meaningful goals and create strategies tailored to your needs. You’ll gain insights into your thoughts and behaviors, building resilience and finding clarity to live a balanced and fulfilling life.
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
If anxiety, OCD, or self-doubt have been running the show, therapy can help you reclaim your life. I specialize in treating anxiety and mood related disorders, including social anxiety, illness anxiety, panic, and depression. Together, we'll work to reduce the grip of fear and uncertainty so you can focus on what matters most.
My approach is compassionate, collaborative, and evidence-based. I'll help you build practical tools to manage anxiety, face challenges with confidence, and create meaningful, lasting change. You don't have to navigate this alone. A more fulfilling life is possible
If anxiety, OCD, or self-doubt have been running the show, therapy can help you reclaim your life. I specialize in treating anxiety and mood related disorders, including social anxiety, illness anxiety, panic, and depression. Together, we'll work to reduce the grip of fear and uncertainty so you can focus on what matters most.
My approach is compassionate, collaborative, and evidence-based. I'll help you build practical tools to manage anxiety, face challenges with confidence, and create meaningful, lasting change. You don't have to navigate this alone. A more fulfilling life is possible
My name is Kati, and I am a licensed mental health therapist.
I specialize in working with individuals who struggle with trauma, anxiety, performance anxiety, and depression. If you’re feeling overwhelmed and you’re ready to take control of your healing, I can help. You deserve to feel empowered, confident, and in control!
My name is Kati, and I am a licensed mental health therapist.
I specialize in working with individuals who struggle with trauma, anxiety, performance anxiety, and depression. If you’re feeling overwhelmed and you’re ready to take control of your healing, I can help. You deserve to feel empowered, confident, and in control!
Life is hard, but you can change the way you navigate the many challenges, decisions, and expectations we face daily. There’s a path to finding more balance, peace, and joy and it all starts with finding a therapist that fits your unique needs; one that can help you live a more fulfilled and happy life. I am bilingual (English & Spanish) and provide both individual and family therapy for adults, teens, and children. I specialize in anxiety, depression, trauma, and PTSD but am also equipped to help you with a wide range of other issues. Additionally, I perform psychological, fit-for-duty, and bariatric evaluations.
Life is hard, but you can change the way you navigate the many challenges, decisions, and expectations we face daily. There’s a path to finding more balance, peace, and joy and it all starts with finding a therapist that fits your unique needs; one that can help you live a more fulfilled and happy life. I am bilingual (English & Spanish) and provide both individual and family therapy for adults, teens, and children. I specialize in anxiety, depression, trauma, and PTSD but am also equipped to help you with a wide range of other issues. Additionally, I perform psychological, fit-for-duty, and bariatric evaluations.
Dating and relationships can feel overwhelming, especially after a breakup, divorce, or major life transition. You are juggling so many things: from heartbreak to financial stress to judgment from others. You’re left questioning your worth, wondering if you’ll ever feel secure in love. Maybe you find yourself drawn to the same unhealthy patterns or overthinking every connection. What you want is to feel safe, valued, and able to show up authentically in relationships that honor who you are. Whether you’re navigating dating, rebuilding after loss, or exploring alternative relationship structures, you don’t have to do it alone.
Dating and relationships can feel overwhelming, especially after a breakup, divorce, or major life transition. You are juggling so many things: from heartbreak to financial stress to judgment from others. You’re left questioning your worth, wondering if you’ll ever feel secure in love. Maybe you find yourself drawn to the same unhealthy patterns or overthinking every connection. What you want is to feel safe, valued, and able to show up authentically in relationships that honor who you are. Whether you’re navigating dating, rebuilding after loss, or exploring alternative relationship structures, you don’t have to do it alone.
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Number of Therapists in Downtown, Fort Lauderdale, FL
200+
Average cost per session
$150
Therapists in Downtown, Fort Lauderdale, FL who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 81% | Depression |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 85% | Cigna and Evernorth |
| 55% | Optum |
How Therapists in Downtown, Fort Lauderdale, FL see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
