Somatic Therapists in Fernandina Beach, FL
My background is in interfaith spirituality, Jungian dream work, depth psychology, and somatic studies.
My personal and professional experience has shown that we are uniquely wired and gifted, and therefore, we each require an equally unique path for discovering our authentic selves and for creating meaningful connection. Intertwining psychology with spirituality, my approach is largely grounded in Jungian theory and is psychodynamic and integrative. Support for your mental/emotional development and spiritual unfoldment is provided from a deep place of presence which encompasses the mind, spirit, and body. Please visit my site to see if I meet your needs: www.lauragrace.net
My background is in interfaith spirituality, Jungian dream work, depth psychology, and somatic studies.
My personal and professional experience has shown that we are uniquely wired and gifted, and therefore, we each require an equally unique path for discovering our authentic selves and for creating meaningful connection. Intertwining psychology with spirituality, my approach is largely grounded in Jungian theory and is psychodynamic and integrative. Support for your mental/emotional development and spiritual unfoldment is provided from a deep place of presence which encompasses the mind, spirit, and body. Please visit my site to see if I meet your needs: www.lauragrace.net
Valerie Smith
Marriage & Family Therapist, LMFT
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Clients working with me are committed to Soul Work, an introspective journey to discover the “Authentic Self.” With inner clarity, we design a life emphasizing meaning and purpose. I use traditional psychotherapy and experiential therapy, incorporating art, journaling, and somatic work to explore beyond verbal articulation. Though talk therapy is helpful, some experiences transcend words. This is where self-expression and symbolism provide a voice that verbal communication cannot. I use experiential forms of therapy to facilitate this process of exploring identity to promote personal growth.
Clients working with me are committed to Soul Work, an introspective journey to discover the “Authentic Self.” With inner clarity, we design a life emphasizing meaning and purpose. I use traditional psychotherapy and experiential therapy, incorporating art, journaling, and somatic work to explore beyond verbal articulation. Though talk therapy is helpful, some experiences transcend words. This is where self-expression and symbolism provide a voice that verbal communication cannot. I use experiential forms of therapy to facilitate this process of exploring identity to promote personal growth.
Danielle Dumont
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
2 Endorsed
Fernandina Beach, FL 32034
I specialize in providing art therapy services in person and online. I aim to make creativity accessible to all, regardless of background or ability, by creating safe and inclusive spaces for emotional exploration and self-expression. My approach is client-centered and highly personalized to meet your individual needs and goals. I'll help you navigate challenging emotions during the art-making process with empathy and expertise.
I specialize in providing art therapy services in person and online. I aim to make creativity accessible to all, regardless of background or ability, by creating safe and inclusive spaces for emotional exploration and self-expression. My approach is client-centered and highly personalized to meet your individual needs and goals. I'll help you navigate challenging emotions during the art-making process with empathy and expertise.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
Kimberly Carlin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
More Therapists Nearby
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
Online Therapists
Chase C. Colter
Pre-Licensed Professional, MA, RMHCI
Verified Verified
3 Endorsed
Gainesville, FL 32601
I use somatic, attachment, ecological, and relational therapies rooted in collective liberation and abolition.
As a therapist, I consider the various intersecting dimensions of human experience to provide a comprehensive and contextual understanding of the clients I collaborate with. In navigating one’s rich internal landscape, I ensure my clients are compassionately supported throughout this process, fostering a felt sense of wholeness, respect, and humility. You are invited to cultivate greater self-compassion, resilience, and psychological flexibility as we unfold your journey together. With a firm trust in the evolutionary potential of all beings, I describe my approach to psychotherapy as integrative and process-oriented.
I use somatic, attachment, ecological, and relational therapies rooted in collective liberation and abolition.
As a therapist, I consider the various intersecting dimensions of human experience to provide a comprehensive and contextual understanding of the clients I collaborate with. In navigating one’s rich internal landscape, I ensure my clients are compassionately supported throughout this process, fostering a felt sense of wholeness, respect, and humility. You are invited to cultivate greater self-compassion, resilience, and psychological flexibility as we unfold your journey together. With a firm trust in the evolutionary potential of all beings, I describe my approach to psychotherapy as integrative and process-oriented.
Emi Lenes
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Alachua, FL 32615 (Online Only)
Mind/Body techniques for attending to the human nervous system can be helpful, and I have been trained with Somatic Experiencing, mindfulness, and creative healing modalities (e.
Sometimes we get lost and confused, misunderstand each other, and need to reconnect after a painful situation. Fears can stand in the way of our progress, and we can struggle personally and/or professionally. Maybe you realize it’s time to get more clear about the next step to take related to a relationship or life milestone. You might be feeling more ready to devote time toward a situation that needs some attention. Or you might be needing to not be alone in this time of grief. Our sessions provide spaciousness for your embodied wisdom to be accessed, and we can explore what might bring you a bit more peace and clarity.
Mind/Body techniques for attending to the human nervous system can be helpful, and I have been trained with Somatic Experiencing, mindfulness, and creative healing modalities (e.
Sometimes we get lost and confused, misunderstand each other, and need to reconnect after a painful situation. Fears can stand in the way of our progress, and we can struggle personally and/or professionally. Maybe you realize it’s time to get more clear about the next step to take related to a relationship or life milestone. You might be feeling more ready to devote time toward a situation that needs some attention. Or you might be needing to not be alone in this time of grief. Our sessions provide spaciousness for your embodied wisdom to be accessed, and we can explore what might bring you a bit more peace and clarity.
Madison Curry- Somatic Therapy
Counselor, LMHC
Verified Verified
4 Endorsed
Gainesville, FL 32601
Waitlist for new clients
We will do this through psychoeducation, talk therapy, and the choice to work with EMDR and somatic practices in session.
I specialize in somatic therapy for those who have experienced trauma and are chronically anxious. Anxiety, dissociation, reactivity, chronic worry, addiction, and hypervigilance are all adaptive responses for the body after having experienced trauma (car accidents, loss, sexual assault, oppression, domestic violence, emotional abuse, developmental/attachment injuries, and many other historically ignored experiences). My approach is queer, trans, & non-monogamous affirming, sex-positive, and based on a harm reduction approach to addiction.
We will do this through psychoeducation, talk therapy, and the choice to work with EMDR and somatic practices in session.
I specialize in somatic therapy for those who have experienced trauma and are chronically anxious. Anxiety, dissociation, reactivity, chronic worry, addiction, and hypervigilance are all adaptive responses for the body after having experienced trauma (car accidents, loss, sexual assault, oppression, domestic violence, emotional abuse, developmental/attachment injuries, and many other historically ignored experiences). My approach is queer, trans, & non-monogamous affirming, sex-positive, and based on a harm reduction approach to addiction.
Tina Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32605 (Online Only)
I am also happy to use mindfulness and somatic strategies when beneficial.
There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.
I am also happy to use mindfulness and somatic strategies when beneficial.
There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.
Sarah Stewart- Grief And Trauma Specialist; Enneagram Certified
Counselor, LMHC, MEd, EdS
Verified Verified
6 Endorsed
Gainesville, FL 32605
Through psychoeducation, somatic practices, skill building, narrative processing, & EMDR, I am hopeful that together we can write a new story that is more empowering, encouraging, and meaningful.
Hi there! I'm Sarah, and I work with individuals (teens & adults) struggling with grief, anxiety, and trauma. A specific area of interest for me has been working with those who have tried therapy in the past, but for whatever reason had difficulty showing up fully in the counseling space. My aim is to change that narrative with relational psychotherapy, somatic processing, & EMDRIA approved EMDR. I have clinical experience working in areas such as depression, shame, self-harm, suicidal ideation, body-image issues, eating disorders, life transitions, faith-based issues, relational challenges, phobias, addiction, & self-esteem.
Through psychoeducation, somatic practices, skill building, narrative processing, & EMDR, I am hopeful that together we can write a new story that is more empowering, encouraging, and meaningful.
Hi there! I'm Sarah, and I work with individuals (teens & adults) struggling with grief, anxiety, and trauma. A specific area of interest for me has been working with those who have tried therapy in the past, but for whatever reason had difficulty showing up fully in the counseling space. My aim is to change that narrative with relational psychotherapy, somatic processing, & EMDRIA approved EMDR. I have clinical experience working in areas such as depression, shame, self-harm, suicidal ideation, body-image issues, eating disorders, life transitions, faith-based issues, relational challenges, phobias, addiction, & self-esteem.
Carolyn Lee Downes
Licensed Professional Counselor, LMHC, LCMHC, EMDR-C
Verified Verified
Jacksonville Beach, FL 32250
Hi friends! I'm Carolyn, a biracial Certified EMDR Therapist in Richmond, VA who specializes in recent, ongoing, and preventative EMDR protocols for somatic-based healing & sustainable symptom relief from anxiety, depression, addiction, stress, burnout, hypersensitivity, relationship drama & ALL traumas.
Trauma responses & beliefs can FEEL permanent when you have the coping skills but LACK the ability to access them. What you need is a more somatic approach to healing memory networks w/ more desirable response patterns learned from what's past, to reflexively improve responses in similar future instances. EMDR does wonders for issues w/ control, self-worth, attachment, identity, performance, and/or hypersensitivity. We’ll demystify how EMDR works as a domino healing effect, prepare you for what to expect, AND give you a taste of its efficiency. If the goal is therapy that works to become PRN, I'm the EMDR Therapist for you.
Hi friends! I'm Carolyn, a biracial Certified EMDR Therapist in Richmond, VA who specializes in recent, ongoing, and preventative EMDR protocols for somatic-based healing & sustainable symptom relief from anxiety, depression, addiction, stress, burnout, hypersensitivity, relationship drama & ALL traumas.
Trauma responses & beliefs can FEEL permanent when you have the coping skills but LACK the ability to access them. What you need is a more somatic approach to healing memory networks w/ more desirable response patterns learned from what's past, to reflexively improve responses in similar future instances. EMDR does wonders for issues w/ control, self-worth, attachment, identity, performance, and/or hypersensitivity. We’ll demystify how EMDR works as a domino healing effect, prepare you for what to expect, AND give you a taste of its efficiency. If the goal is therapy that works to become PRN, I'm the EMDR Therapist for you.
Sandy M Flory
Licensed Mental Health Counselor, MEd, EdS
Verified Verified
2 Endorsed
Gainesville, FL 32601
Using a blend of Internal Family Systems (IFS), Rapid Resolution Therapy (RRT), Somatic Therapy and energy work, along with traditional approaches like Cognitive Behavioral Therapy (CBT), I will guide you towards discovering inner peace, healing from past wounds and navigating life's challenges.
Have you been feeling overwhelmed by anxiety, stress or holding on to past trauma? Perhaps you've recently gone through a breakup, lost a loved one or are navigating a major life transition. You've tried to cope on your own but the burden feels heavier each day and you are unsure where to turn. You don't have to face this journey alone. As a compassionate and experienced mental health counselor, I specialize in helping individuals like you find holistic healing through mind, body and spirit.
Using a blend of Internal Family Systems (IFS), Rapid Resolution Therapy (RRT), Somatic Therapy and energy work, along with traditional approaches like Cognitive Behavioral Therapy (CBT), I will guide you towards discovering inner peace, healing from past wounds and navigating life's challenges.
Have you been feeling overwhelmed by anxiety, stress or holding on to past trauma? Perhaps you've recently gone through a breakup, lost a loved one or are navigating a major life transition. You've tried to cope on your own but the burden feels heavier each day and you are unsure where to turn. You don't have to face this journey alone. As a compassionate and experienced mental health counselor, I specialize in helping individuals like you find holistic healing through mind, body and spirit.
Amy Pope-Latham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Ponte Vedra Beach, FL 32082
While I am a trauma specialist (Certified in EMDR & intensively trained in Trauma-Focused CBT), and offer Somatic Therapy (mind/body approaches), it's my goal to help put people at ease when they come into my office.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
While I am a trauma specialist (Certified in EMDR & intensively trained in Trauma-Focused CBT), and offer Somatic Therapy (mind/body approaches), it's my goal to help put people at ease when they come into my office.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
I am certified in HMR, a somatic technique to release stored trauma in the body.
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
I am certified in HMR, a somatic technique to release stored trauma in the body.
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
Rebekah Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gainesville, FL 32601 (Online Only)
Waitlist for new clients
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
Victoria Roland - Adhd Asd Trauma Informed
Registered Mental Health Counselor Intern, RMHCI, MEd, EdS
Verified Verified
1 Endorsed
Gainesville, FL 32606
Waitlist for new clients
I utilize CBT, Narrative Therapy, Somatic Therapy, and Internal Family Systems.
I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, trauma, ADHD, and eating disorders. I am here to guide you through the internal rollercoaster you may be feeling. My approach is neurodivergent, queer, and sex-positive affirming, when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you.
I utilize CBT, Narrative Therapy, Somatic Therapy, and Internal Family Systems.
I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, trauma, ADHD, and eating disorders. I am here to guide you through the internal rollercoaster you may be feeling. My approach is neurodivergent, queer, and sex-positive affirming, when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you.
Lisa M De Geneste
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Jacksonville, FL 32223 (Online Only)
I utilize techniques such as EMDR, CBT, Hypnosis and other somatic techniques.
Seeking help for trauma is an act of immense courage. Just by considering therapy, you've already taken a significant first step, and that speaks volumes about your strength. Trauma can leave lasting scars, shaping how we see ourselves and the world around us. However, healing is not only possible, it's within reach. Through therapy, you can begin to process your experiences, build effective coping strategies, and regain your sense of safety and control. In my practice, I use a trauma-informed approach designed to provide a safe, non-judgmental environment where you can explore at your own pace.
I utilize techniques such as EMDR, CBT, Hypnosis and other somatic techniques.
Seeking help for trauma is an act of immense courage. Just by considering therapy, you've already taken a significant first step, and that speaks volumes about your strength. Trauma can leave lasting scars, shaping how we see ourselves and the world around us. However, healing is not only possible, it's within reach. Through therapy, you can begin to process your experiences, build effective coping strategies, and regain your sense of safety and control. In my practice, I use a trauma-informed approach designed to provide a safe, non-judgmental environment where you can explore at your own pace.
See more therapy options for Fernandina Beach
Nearby Somatic Therapists Searches for Fernandina Beach
- Atlantic Beach
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- Ponte Vedra
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.