Therapists in Fernandina Beach, FL
Sometimes life can be overwhelming and you may want to make changes but not know how. You may even have tried different things but nothing has worked consistently or enabled you to live the life you envision for yourself.
Sometimes life can be overwhelming and you may want to make changes but not know how. You may even have tried different things but nothing has worked consistently or enabled you to live the life you envision for yourself.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
Beginning therapy can be intimidating, but once you decide to go for it, how do you pick the right therapist? I chose the name Blue Chair Sessions because I was scared by the thought of beginning my own therapy years ago. I want therapy for my clients to be accessible- as normal as sitting in a barber’s chair, an office chair, or a beach chair. You might be looking for help with a crisis, wanting an objective perspective on your life, trying to manage painful emotions, or dealing with a difficult relationship. Getting your life back on track is possible and it doesn't have to take years.
Are panic attacks or weird physical symptoms hijacking you? Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? You deserve to live a beautiful life and develop greater resilience when life seems too hard. Are you looking for trauma-informed care? Are you looking for strategies to overcome your struggles?
Are panic attacks or weird physical symptoms hijacking you? Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? You deserve to live a beautiful life and develop greater resilience when life seems too hard. Are you looking for trauma-informed care? Are you looking for strategies to overcome your struggles?
ADvanced Psychological Services
Psychologist, Psy, D
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
Heather Stone Pinckney
Counselor, MA, LMHC
Verified Verified
Fernandina Beach, FL 32034
Waitlist for new clients
Are you feeling stuck, overwhelmed, anxious? Managing ADHD, anxiety, and depression can be exhausting. Do you want to thrive in your life, not just survive? Does it feel like sometimes you are responsible for everything and everyone or you just cannot catch up? This stress can affect you in many ways and cause strain on your relationships. We will work together to set goals that build on your strengths and empower you to make the changes that get you where you want to be. Less worry, better focus, healthy relationships, more peace.
Are you feeling stuck, overwhelmed, anxious? Managing ADHD, anxiety, and depression can be exhausting. Do you want to thrive in your life, not just survive? Does it feel like sometimes you are responsible for everything and everyone or you just cannot catch up? This stress can affect you in many ways and cause strain on your relationships. We will work together to set goals that build on your strengths and empower you to make the changes that get you where you want to be. Less worry, better focus, healthy relationships, more peace.
Bob Shackelford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Welcome! Your step forward in personal growth is important to me. Your courage deserves effective, individualized, evidence based interventions that can help you manage even the most difficult family, couple and individual challenges. I will work with you to build a path that focuses on your specific needs, concerns and ways to move forward.
Welcome! Your step forward in personal growth is important to me. Your courage deserves effective, individualized, evidence based interventions that can help you manage even the most difficult family, couple and individual challenges. I will work with you to build a path that focuses on your specific needs, concerns and ways to move forward.
Clinically Professional * Distinctively Christian Dr. Chunn trained in psychodynamic, cognitive-behavioral, systemic as well as other approaches to therapy, while tailoring her interventions to the needs of her clients. Depending on the presenting problems, she may work with couples to improve their communication, perform individual therapy for individuals struggling with emotional or behavioral difficulties, or conduct family therapy to assist families dealing with loss or transition.
Clinically Professional * Distinctively Christian Dr. Chunn trained in psychodynamic, cognitive-behavioral, systemic as well as other approaches to therapy, while tailoring her interventions to the needs of her clients. Depending on the presenting problems, she may work with couples to improve their communication, perform individual therapy for individuals struggling with emotional or behavioral difficulties, or conduct family therapy to assist families dealing with loss or transition.
Michelle Rampone About You Counseling Coaching Llc
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fernandina Beach, FL 32034
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Maggie Nick
Clinical Social Work/Therapist, MSW, RCSWI
Verified Verified
Fernandina Beach, FL 32034
Not accepting new clients
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
How can we enjoy life when we feel so sad, lonely and in conflict? Reaching for help can feel overwhelming. Many things can stimulate a search for a therapist: feelings of depression, anxiety, difficult relationships, or dissatisfaction with life. Having a supportive therapist to talk with can be helpful. In therapy, you can learn to identify thoughts, beliefs, and behavior patterns that hold you back from achieving your goals. You will also learn to recognize and build on the strengths you already possess to identify practical solutions to the problems you face as we dive into deeper exploration of the "whys" for long term healing.
How can we enjoy life when we feel so sad, lonely and in conflict? Reaching for help can feel overwhelming. Many things can stimulate a search for a therapist: feelings of depression, anxiety, difficult relationships, or dissatisfaction with life. Having a supportive therapist to talk with can be helpful. In therapy, you can learn to identify thoughts, beliefs, and behavior patterns that hold you back from achieving your goals. You will also learn to recognize and build on the strengths you already possess to identify practical solutions to the problems you face as we dive into deeper exploration of the "whys" for long term healing.
15 Second Videos
Kimberlyann Marsden
Karen O Harmon
Bethany Paige
Shelly Fulford Wilson
Renee Tong
Ciara Jenkins
Neil Grimes
Place of Grace Counseling Services
Sandra Rublee
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about food, your eating, weight, or how your body looks? Does feeling sad, makes it hard to socialize with friends or get out of bed? Are you stressed about school or work which causes you to procrastinate? Do you struggle with relationships and have difficulties in communicating your needs? As your therapist, I show compassion for your problems, so you feel safe and understood. And at the same time, we will work together to find ways you can deal better with your situation while learning helpful tools.
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about food, your eating, weight, or how your body looks? Does feeling sad, makes it hard to socialize with friends or get out of bed? Are you stressed about school or work which causes you to procrastinate? Do you struggle with relationships and have difficulties in communicating your needs? As your therapist, I show compassion for your problems, so you feel safe and understood. And at the same time, we will work together to find ways you can deal better with your situation while learning helpful tools.
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
Paula M Porterfield-Izzo
Counselor, MA, LMHC, LPC, NCC
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
I know that life can be difficult to navigate on your own. You don't need to discern everything by yourself. Friends and family may or may not want to help, but their subjective guidance can only extend so far. It is sometimes necessary to reach out to professionals who can provide their professional empathic, objective guidance. I have been successfully providing counseling since 1994, to people like you, who are struggling with some of Life's many challenges. People are finding it is helpful to seek counseling. I provide both couples counseling, and individual counseling for adults. I assist people to move toward their life goals.
I know that life can be difficult to navigate on your own. You don't need to discern everything by yourself. Friends and family may or may not want to help, but their subjective guidance can only extend so far. It is sometimes necessary to reach out to professionals who can provide their professional empathic, objective guidance. I have been successfully providing counseling since 1994, to people like you, who are struggling with some of Life's many challenges. People are finding it is helpful to seek counseling. I provide both couples counseling, and individual counseling for adults. I assist people to move toward their life goals.
Constance Cooper
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034 (Online Only)
Greater contentment and growth, both individually and in relationships, are possible. Identifying your strengths, then skillfully putting them to work on problems and goals is how to make that happen. Typical issues addressed in counseling include relationship difficulties, depression/anxiety, adjusting to a life change, grief and loss, and substance abuse. On your first visit we will discuss your concerns and identify what you'd like to achieve. We'll also set goals to track your progress. Progress can happen quickly with focus, strategy, and commitment. By being here you have started the process!
Greater contentment and growth, both individually and in relationships, are possible. Identifying your strengths, then skillfully putting them to work on problems and goals is how to make that happen. Typical issues addressed in counseling include relationship difficulties, depression/anxiety, adjusting to a life change, grief and loss, and substance abuse. On your first visit we will discuss your concerns and identify what you'd like to achieve. We'll also set goals to track your progress. Progress can happen quickly with focus, strategy, and commitment. By being here you have started the process!
Dee Ann Widder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
Dee Ann Widder, LCSW has been working in the mental health field for over 10 years. She works with adults of all ages, from the college students to older adults and seniors. Dee Ann specializes in helping people who struggle with depression, anxiety, thought disorders, personality disorders, loss and grief, trauma, relationship and family conflict, and mood disorders Dee Ann has received positive feedback from clients who have benefited from the warm, supportive, non-judgmental, therapeutic relationship that developed during their work together.
Dee Ann Widder, LCSW has been working in the mental health field for over 10 years. She works with adults of all ages, from the college students to older adults and seniors. Dee Ann specializes in helping people who struggle with depression, anxiety, thought disorders, personality disorders, loss and grief, trauma, relationship and family conflict, and mood disorders Dee Ann has received positive feedback from clients who have benefited from the warm, supportive, non-judgmental, therapeutic relationship that developed during their work together.
For the last 30 years of my 40 years in practice, I have had a special interest and focus on conflict management. I have worked closely with colleagues in the private sector and the courts to develop programs and relationships that effectively assist those having difficulty managing their behavior in their interactions with others. Out of this has come my current focus on individual and couples counseling, anger management, and my commitment to change-oriented treatment techniques associated with Cognitive Behavioral Therapy (CBT). My approach is low on pretense; high on listening, feedback and direction.
For the last 30 years of my 40 years in practice, I have had a special interest and focus on conflict management. I have worked closely with colleagues in the private sector and the courts to develop programs and relationships that effectively assist those having difficulty managing their behavior in their interactions with others. Out of this has come my current focus on individual and couples counseling, anger management, and my commitment to change-oriented treatment techniques associated with Cognitive Behavioral Therapy (CBT). My approach is low on pretense; high on listening, feedback and direction.
My personal and professional experience has shown that we are uniquely wired and gifted, and therefore, we each require an equally unique path for discovering our authentic selves and for creating meaningful connection. Intertwining psychology with spirituality, my approach is largely grounded in Jungian theory and is psychodynamic and integrative. Support for your mental/emotional development and spiritual unfoldment is provided from a deep place of presence which encompasses the mind, spirit, and body. Please visit my site to see if I meet your needs: www.lauragrace.net
My personal and professional experience has shown that we are uniquely wired and gifted, and therefore, we each require an equally unique path for discovering our authentic selves and for creating meaningful connection. Intertwining psychology with spirituality, my approach is largely grounded in Jungian theory and is psychodynamic and integrative. Support for your mental/emotional development and spiritual unfoldment is provided from a deep place of presence which encompasses the mind, spirit, and body. Please visit my site to see if I meet your needs: www.lauragrace.net
Mary Jenssen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will work with you to help use your strengths to challenge you to meet your therapy goals. I am here to help you learn and manage life's obstacles and stressors by aiding your emotional and mental health.
I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will work with you to help use your strengths to challenge you to meet your therapy goals. I am here to help you learn and manage life's obstacles and stressors by aiding your emotional and mental health.
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
When problems are about life, you may need coaching to help find solutions. After therapy has done its magic, coaching is a perfect choice. My goal is to help you find joy and passion in life. Learn how to control anger and anxiety in stressful situations. Do not let these symptoms overtake your life. When life presents such challenges, physical symptoms of insomnia, increased anxiety, and the inability to fully enjoy the people and things you love, can make peace and happiness feel unattainable. No matter where you are, coaching can help you find solutions and fulfillment.
See more therapy options for Fernandina Beach
How does your Therapist compare?
Number of Therapists in Fernandina Beach, FL
60+
Average cost per session
$125
Therapists in Fernandina Beach, FL who prioritize treating:
89% | Anxiety |
84% | Grief |
83% | Relationship Issues |
81% | Depression |
78% | Coping Skills |
78% | Self Esteem |
71% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
91% | Aetna |
80% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Fernandina Beach, FL see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fernandina Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.