Therapists in Elkton, FL

Photo of Lymaris Gomez-Marquez - Paso a Paso Counseling and Psychotherapy , Licensed Mental Health Counselor, LMHC, JD, CCTPII, EFP, EFL
Paso a Paso Counseling and Psychotherapy
Licensed Mental Health Counselor, LMHC, JD, CCTPII, EFP, EFL
Elkton, FL 32033
Paso A Paso means Step By Step. I promise to be there for you every step of our journey together. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Get in touch today to see how we can navigate life together. You do not have to walk alone. Whatever the reason we may have for holding back our truest and deepest concerns, therapy is the place to let those worries unfold and air out, while you are emotionally held and supported. *We are hurt in relationships, but we can also be healed in the right type of relationship*. A counseling relationship can help.
Paso A Paso means Step By Step. I promise to be there for you every step of our journey together. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Get in touch today to see how we can navigate life together. You do not have to walk alone. Whatever the reason we may have for holding back our truest and deepest concerns, therapy is the place to let those worries unfold and air out, while you are emotionally held and supported. *We are hurt in relationships, but we can also be healed in the right type of relationship*. A counseling relationship can help.
(904) 875-2544 View (904) 875-2544
Photo of Priscille Duvalsaint, Counselor, LMHC
Priscille Duvalsaint
Counselor, LMHC
Online Only
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
(786) 882-9732 View (786) 882-9732
Photo of Connie Cooper, Clinical Social Work/Therapist, LCSW
Connie Cooper
Clinical Social Work/Therapist, LCSW
Online Only
Change can happen. If you are seeking a compassionate and understanding counselor who also applies science to the therapeutic process, we may be a great fit! I employ collaborative and evidenced-based approaches to counseling including Cognitive-Behavioral, Narrative, Motivational Interviewing, Mindfulness, SMART recovery, and DBT therapeutic techniques to address a wide variety of life circumstances. Combining my 25 years of experience with your own self-knowledge, we can measurably improve your depression/anxiety, divorce/grief, unhelpful behaviors, marital issues, or life stage changes.
Change can happen. If you are seeking a compassionate and understanding counselor who also applies science to the therapeutic process, we may be a great fit! I employ collaborative and evidenced-based approaches to counseling including Cognitive-Behavioral, Narrative, Motivational Interviewing, Mindfulness, SMART recovery, and DBT therapeutic techniques to address a wide variety of life circumstances. Combining my 25 years of experience with your own self-knowledge, we can measurably improve your depression/anxiety, divorce/grief, unhelpful behaviors, marital issues, or life stage changes.
(904) 560-8404 View (904) 560-8404
Photo of Dr. Lisandra Mendoza - Avatar Cognitive and Behavioral Center, LLC, Psychologist
Avatar Cognitive and Behavioral Center, LLC
Psychologist
1 Endorsed
Online Only
Are you a woman navigating neurodivergence, chronic illness, pain, or insomnia? Do you feel overwhelmed, stuck, or unsure where to turn? You’re not alone. Many women come to us seeking clarity, healing, and support in building a balanced life. At Avatar CBC, we understand the weight of these challenges and provide a safe, affirming space where you can feel seen, valued, and empowered to care for both your mind and body.
Are you a woman navigating neurodivergence, chronic illness, pain, or insomnia? Do you feel overwhelmed, stuck, or unsure where to turn? You’re not alone. Many women come to us seeking clarity, healing, and support in building a balanced life. At Avatar CBC, we understand the weight of these challenges and provide a safe, affirming space where you can feel seen, valued, and empowered to care for both your mind and body.
(941) 299-8603 View (941) 299-8603
Photo of Christy L Rood, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Christy L Rood
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Online Only
Hello, I am Christy Rood, and I work with trauma and PTSD symptoms. Are you feeling stuck, overwhelmed, or weighed down by past trauma? Nightmares, flashbacks, difficulty sleeping, and emotional numbness can make it hard to move forward. You may feel disconnected from yourself and others, struggling to regain control of your life. Healing is possible; you don’t have to go through this alone. With the proper support, you can process painful experiences, build resilience, and develop coping strategies to reclaim the life you deserve.
Hello, I am Christy Rood, and I work with trauma and PTSD symptoms. Are you feeling stuck, overwhelmed, or weighed down by past trauma? Nightmares, flashbacks, difficulty sleeping, and emotional numbness can make it hard to move forward. You may feel disconnected from yourself and others, struggling to regain control of your life. Healing is possible; you don’t have to go through this alone. With the proper support, you can process painful experiences, build resilience, and develop coping strategies to reclaim the life you deserve.
(470) 660-5187 View (470) 660-5187
Photo of Walter Mccreary, Clinical Social Work/Therapist, LCSW
Walter Mccreary
Clinical Social Work/Therapist, LCSW
Online Only
Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family.
Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family.
(904) 892-6807 View (904) 892-6807

More Therapists Nearby

Photo of Shani Clement, Counselor, MA, LMHC
Shani Clement
Counselor, MA, LMHC
1 Endorsed
Serves Area
Have you come to a crossroad in your life and need support in making a change? Sometimes it's hard to find the right direction and conflicts, worries, and hurt can make it difficult to move forward. Making the choice to go to counseling is a gift that you give yourself and/or your loved ones. It is the first step of your journey towards healing, growth, and change.
Have you come to a crossroad in your life and need support in making a change? Sometimes it's hard to find the right direction and conflicts, worries, and hurt can make it difficult to move forward. Making the choice to go to counseling is a gift that you give yourself and/or your loved ones. It is the first step of your journey towards healing, growth, and change.
(386) 530-4766 View (386) 530-4766
Photo of Justin Forrest Dement - Justin Dement- A Safe Port Counseling LLC, Clinical Social Work/Therapist, LCSW
Justin Dement- A Safe Port Counseling LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Saint Augustine, FL 32080
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
(904) 664-1061 View (904) 664-1061
Photo of Michael Jay Ansley, Registered Clinical Social Worker Intern, RCSWI
Michael Jay Ansley
Registered Clinical Social Worker Intern, RCSWI
1 Endorsed
Serves Area
Has talk therapy not given you the results you desire? It’s exhausting to keep riding the rollercoaster of anxiety, depression, and defeat—stuck in beliefs like “I don’t matter,” “I’m not good enough,” or “I can’t get through this.” The stress and burnout have left you feeling drained and disconnected from yourself. You’re ready for something that goes deeper, aligning your mind, body, and nervous system so you can rediscover clarity, confidence, and direction. You don’t have to face this alone—real change begins when we take that first step together.
Has talk therapy not given you the results you desire? It’s exhausting to keep riding the rollercoaster of anxiety, depression, and defeat—stuck in beliefs like “I don’t matter,” “I’m not good enough,” or “I can’t get through this.” The stress and burnout have left you feeling drained and disconnected from yourself. You’re ready for something that goes deeper, aligning your mind, body, and nervous system so you can rediscover clarity, confidence, and direction. You don’t have to face this alone—real change begins when we take that first step together.
(904) 590-2684 View (904) 590-2684
Photo of Jennifer Beasley, Counselor, LPC, LCPC, LMHC, CEDS
Jennifer Beasley
Counselor, LPC, LCPC, LMHC, CEDS
I help teens and adults who feel stuck in anxiety, disordered eating, or the pain of feeling misunderstood—especially those who are neurodivergent. My clients often carry a lot quietly. They’re tired of perfectionism and self-doubt and want peace with food, body, and self. Together, we build tools and move toward clarity, compassion, and freedom.
I help teens and adults who feel stuck in anxiety, disordered eating, or the pain of feeling misunderstood—especially those who are neurodivergent. My clients often carry a lot quietly. They’re tired of perfectionism and self-doubt and want peace with food, body, and self. Together, we build tools and move toward clarity, compassion, and freedom.
(904) 447-2150 View (904) 447-2150
Photo of Stacia McCahan, Counselor, LMHC, RD, LDN
Stacia McCahan
Counselor, LMHC, RD, LDN
Jacksonville, FL 32223
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to, disordered eating, eating disorders, and body image concerns; anxiety; depression; self-esteem; critical self-talk; relationships, including with family; and interpersonal communication. I am grateful for the opportunity to join individuals, couples, and families on their journeys toward understanding, growth, freedom and empowerment.
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to, disordered eating, eating disorders, and body image concerns; anxiety; depression; self-esteem; critical self-talk; relationships, including with family; and interpersonal communication. I am grateful for the opportunity to join individuals, couples, and families on their journeys toward understanding, growth, freedom and empowerment.
(904) 799-7949 View (904) 799-7949
Photo of Margaret Fowee, Clinical Social Work/Therapist, LCSW, LISW, LCDCIII
Margaret Fowee
Clinical Social Work/Therapist, LCSW, LISW, LCDCIII
Online Only
As a Licensed Social Worker with over 17 years of experience, I’ve had the privilege of helping individuals and families as they navigate some of life’s most challenging moments. I’m licensed in both Florida and Ohio, and throughout my career, I’ve supported clients facing depression, anxiety, trauma, abuse, addiction, and major life transitions. I also bring extensive experience working with military service members, veterans, and their families. I understand the unique challenges that come with military life, from deployment-related stress and reintegration to the strain it can place on relationships and identity.
As a Licensed Social Worker with over 17 years of experience, I’ve had the privilege of helping individuals and families as they navigate some of life’s most challenging moments. I’m licensed in both Florida and Ohio, and throughout my career, I’ve supported clients facing depression, anxiety, trauma, abuse, addiction, and major life transitions. I also bring extensive experience working with military service members, veterans, and their families. I understand the unique challenges that come with military life, from deployment-related stress and reintegration to the strain it can place on relationships and identity.
(904) 694-5949 View (904) 694-5949
Photo of Stephanie Grebe, Counselor, LMHC, NCC, Veteran
Stephanie Grebe
Counselor, LMHC, NCC, Veteran
3 Endorsed
Saint Johns, FL 32259
I understand that seeking counseling can be a challenging decision to make, as it requires trust and vulnerability. As a counselor, I am committed to creating a safe and supportive environment where you can feel comfortable opening up and exploring your thoughts, emotions, and experiences. I believe that building a strong therapeutic relationship is essential for effective counseling, and I am dedicated to earning your trust. My goal is to provide you with a space where you feel heard, valued, and understood.
I understand that seeking counseling can be a challenging decision to make, as it requires trust and vulnerability. As a counselor, I am committed to creating a safe and supportive environment where you can feel comfortable opening up and exploring your thoughts, emotions, and experiences. I believe that building a strong therapeutic relationship is essential for effective counseling, and I am dedicated to earning your trust. My goal is to provide you with a space where you feel heard, valued, and understood.
(904) 330-4671 View (904) 330-4671
Photo of Adrienne Leigh Desantis King - Beacon Pediatric Behavioral Health, Psychologist, PhD, BCBA
Beacon Pediatric Behavioral Health
Psychologist, PhD, BCBA
Jacksonville, FL 32223
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
(904) 474-8416 View (904) 474-8416
Photo of Jacquelyn Brown-Bunk, Counselor, MA, LMHC
Jacquelyn Brown-Bunk
Counselor, MA, LMHC
1 Endorsed
Jacksonville, FL 32223
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
(904) 300-2819 View (904) 300-2819
Photo of Dr. Meyleen Velasquez, Clinical Social Work/Therapist, DSW, LCSW, RPT-S, PMH-C, IMH-E
Dr. Meyleen Velasquez
Clinical Social Work/Therapist, DSW, LCSW, RPT-S, PMH-C, IMH-E
1 Endorsed
Online Only
Bringing a child into your life—whether you are planning, expecting, or adjusting to life after birth—can be a time of joy, challenge, and profound change. I specialize in working with individuals and couples navigating the perinatal journey, including fertility planning, pregnancy, and postpartum adjustments. My goal is to help you strengthen your relationship, improve communication, and work through emotional challenges so that you feel more connected and supported during this pivotal time.
Bringing a child into your life—whether you are planning, expecting, or adjusting to life after birth—can be a time of joy, challenge, and profound change. I specialize in working with individuals and couples navigating the perinatal journey, including fertility planning, pregnancy, and postpartum adjustments. My goal is to help you strengthen your relationship, improve communication, and work through emotional challenges so that you feel more connected and supported during this pivotal time.
(904) 659-6069 View (904) 659-6069
Photo of Walter Mcclinton - Walter McClinton RMHCI, Registered Mental Health Counselor Intern, MS, RMHCI
Walter McClinton RMHCI
Registered Mental Health Counselor Intern, MS, RMHCI
1 Endorsed
Jacksonville, FL 32258
Ideally, I want the client to be willing to peel back those layers of pain through understanding, believing truly in themselves along with what they are willing to work towards. Painting a better version of themselves and their plans to accomplish it. In addition, I am well versed in utilizing "Learning Mindfulness, Emotional Regulation, and Distress Tolerance" to assist clients with accomplishing their goals.
Ideally, I want the client to be willing to peel back those layers of pain through understanding, believing truly in themselves along with what they are willing to work towards. Painting a better version of themselves and their plans to accomplish it. In addition, I am well versed in utilizing "Learning Mindfulness, Emotional Regulation, and Distress Tolerance" to assist clients with accomplishing their goals.
(904) 966-4707 View (904) 966-4707
Photo of Angela Hainsworth, Counselor, MS, LMHC, NCC, CCMHC
Angela Hainsworth
Counselor, MS, LMHC, NCC, CCMHC
Jacksonville, FL 32223
Things look great on the outside, people think you have it all, but on the inside you are struggling. You can't sleep, you are anxious and depressed and your relationship is suffering. If the strategies that have always worked to help you hold it together aren't working anymore, I can teach you better ways of meeting your needs. By working with me, you can learn to eliminate trauma, reduce your anxiety, and overcome depression. I am a nonjudgemental therapist who works with adults who are struggling on the inside. To schedule an appointment, please send an email.
Things look great on the outside, people think you have it all, but on the inside you are struggling. You can't sleep, you are anxious and depressed and your relationship is suffering. If the strategies that have always worked to help you hold it together aren't working anymore, I can teach you better ways of meeting your needs. By working with me, you can learn to eliminate trauma, reduce your anxiety, and overcome depression. I am a nonjudgemental therapist who works with adults who are struggling on the inside. To schedule an appointment, please send an email.
(904) 204-1699 View (904) 204-1699
Photo of Jennifer Lynn Erickson, Counselor, PhD, LPC
Jennifer Lynn Erickson
Counselor, PhD, LPC
1 Endorsed
Online Only
I really enjoy anxiety, not because it's hard or bad, but because we really need it. The challenge though, is how to embrace anxiety, worry, and fear in a healthy and productive way. And that is a skill we don't always learn or if we knew it once and something big happened, maybe we forgot. I don't teach people how to not be anxious, scared or worried, I teach people how to be those things in a way that benefits their life.
I really enjoy anxiety, not because it's hard or bad, but because we really need it. The challenge though, is how to embrace anxiety, worry, and fear in a healthy and productive way. And that is a skill we don't always learn or if we knew it once and something big happened, maybe we forgot. I don't teach people how to not be anxious, scared or worried, I teach people how to be those things in a way that benefits their life.
(850) 988-7623 View (850) 988-7623
Photo of V Raquel Berrios-Webbe - V Raquel Berrios-Webbe Counseling, LLC, Clinical Social Work/Therapist, LCSW, Bil
V Raquel Berrios-Webbe Counseling, LLC
Clinical Social Work/Therapist, LCSW, Bil
3 Endorsed
Saint Augustine, FL 32084
I am a Licensed Clinical Social Worker (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds and unique journeys. My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives. Allow me to guide your self-discovery and self-empowerment as you unlock the tools that can clear the path to achieving your life goals and aspirations.
I am a Licensed Clinical Social Worker (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds and unique journeys. My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives. Allow me to guide your self-discovery and self-empowerment as you unlock the tools that can clear the path to achieving your life goals and aspirations.
(904) 822-4457 View (904) 822-4457

See more therapy options for Elkton

How does your Therapist compare?

Number of Therapists in Elkton, FL

< 10

Therapists in Elkton, FL who prioritize treating:

83% Depression
83% Anxiety
83% Grief
83% Family Conflict
83% Peer Relationships
83% Coping Skills
67% Life Transitions

Average years in practice

5 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Optum

How Therapists in Elkton, FL see their clients

83% Online Only
17% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Elkton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.