Self Esteem Therapists in Day, FL
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room.
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room.
I am best positioned to serve adult individuals, couples, and families from diverse cultural backgrounds who are feeling overwhelmed by anxiety, depression, burnout, relationship struggles, family issues, grief and loss, health, and midlife challenges—especially during transitional shifts like menopause and changes in family, at the workplace, and in social roles. Many of my clients are insightful and capable but privately feel emotionally stuck or disconnected. They may notice repeating patterns and struggle to find balance and a sense of joy and peace in their lives.
I am best positioned to serve adult individuals, couples, and families from diverse cultural backgrounds who are feeling overwhelmed by anxiety, depression, burnout, relationship struggles, family issues, grief and loss, health, and midlife challenges—especially during transitional shifts like menopause and changes in family, at the workplace, and in social roles. Many of my clients are insightful and capable but privately feel emotionally stuck or disconnected. They may notice repeating patterns and struggle to find balance and a sense of joy and peace in their lives.
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being.
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being.
More Therapists Nearby
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
Hi there, I'm Mentoria.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I'm Mentoria.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
I work with adults, couples, adolescents, children, and elders who may be experiencing depression, anxiety, trauma, ADHD, life transitions (pre-marital), adjustment disorders, grief and loss, stress, self-esteem, and relationship conflicts.
Clients are unique individuals that can grow, heal and change by learning new techniques to improve their health and well-being in all areas of their lives, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I work collaboratively with my clients in a safe and open environment to identify goals and work towards favorable resolutions.
I work with adults, couples, adolescents, children, and elders who may be experiencing depression, anxiety, trauma, ADHD, life transitions (pre-marital), adjustment disorders, grief and loss, stress, self-esteem, and relationship conflicts.
Clients are unique individuals that can grow, heal and change by learning new techniques to improve their health and well-being in all areas of their lives, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I work collaboratively with my clients in a safe and open environment to identify goals and work towards favorable resolutions.
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
Are you struggling with overcoming constant challenges? Is there a person, place, or incident you have been carrying for a very long time? Are you ready for change? If you answered yes to any of those questions, you are in the right place. I offer online counseling & coaching on a secure HIPPA compliant telehealth platform.
Are you struggling with overcoming constant challenges? Is there a person, place, or incident you have been carrying for a very long time? Are you ready for change? If you answered yes to any of those questions, you are in the right place. I offer online counseling & coaching on a secure HIPPA compliant telehealth platform.
I am a licensed Clinical Social Worker and a Certified Dialectical Behavior Therapist with many years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree.
I am a licensed Clinical Social Worker and a Certified Dialectical Behavior Therapist with many years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree.
I help people feel safe and supported enough to face what needs facing — so real, lasting transformation becomes possible. Whatever brings you here, you're welcome exactly as you are.
I approach mental health from a holistic and collaborative place — recognizing you as the expert of your own experience. I believe we heal by transforming our relationships: with others, and with ourselves. My goal is to help you get as close to the truth of your situation as possible.
Together we work on helping you gain clarity — arrived at safely and at your own pace; — this is where real, lasting change takes root.
I help people feel safe and supported enough to face what needs facing — so real, lasting transformation becomes possible. Whatever brings you here, you're welcome exactly as you are.
I approach mental health from a holistic and collaborative place — recognizing you as the expert of your own experience. I believe we heal by transforming our relationships: with others, and with ourselves. My goal is to help you get as close to the truth of your situation as possible.
Together we work on helping you gain clarity — arrived at safely and at your own pace; — this is where real, lasting change takes root.
Hi! I'm a Licensed Clinical Social Worker based in Florida, also licensed to serve clients in Georgia. With 7 years of experience and a Master's degree from Saint Leo University, I specialize in helping adults navigate trauma, stress, and overwhelming feelings. My approach integrates Attachment Theory and cognitive-behavioral principles to create a supportive space where you can process difficult experiences and build practical coping strategies.
Hi! I'm a Licensed Clinical Social Worker based in Florida, also licensed to serve clients in Georgia. With 7 years of experience and a Master's degree from Saint Leo University, I specialize in helping adults navigate trauma, stress, and overwhelming feelings. My approach integrates Attachment Theory and cognitive-behavioral principles to create a supportive space where you can process difficult experiences and build practical coping strategies.
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
I enjoy working with those looking to improve their self-esteem and relationships.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
I enjoy working with those looking to improve their self-esteem and relationships.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
Checkett enjoys working with high-functioning people, helping them improve their self-talk and self-esteem.
John Checkett (pronounced as in, Check It Out!) employs a unique cluster of social science degrees, including Social Work, Communication Arts, and Pastoral Psychology, as well as being the first man in history to earn a master’s degree in Women’s Studies in Florida. He also knows tarot, numerology and several mystic arts! He can help you manage relationships, communication skills, and anxiety. Specializing in problems related to men's issues, women's issues, and relationship problems/communication problems, he can give you the mental tools to keep you healthy long after therapy. Time management and adult ADHD are other specialties.
Checkett enjoys working with high-functioning people, helping them improve their self-talk and self-esteem.
John Checkett (pronounced as in, Check It Out!) employs a unique cluster of social science degrees, including Social Work, Communication Arts, and Pastoral Psychology, as well as being the first man in history to earn a master’s degree in Women’s Studies in Florida. He also knows tarot, numerology and several mystic arts! He can help you manage relationships, communication skills, and anxiety. Specializing in problems related to men's issues, women's issues, and relationship problems/communication problems, he can give you the mental tools to keep you healthy long after therapy. Time management and adult ADHD are other specialties.
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
Many of my clients are adult children or partners of narcissistic individuals, and together we work on building self-worth, healthier boundaries, and a renewed sense of balance and peace.
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships. My style is warm, supportive, and collaborative. I provide active feedback and check in regularly so our work stays meaningful and aligned with your goals.
Many of my clients are adult children or partners of narcissistic individuals, and together we work on building self-worth, healthier boundaries, and a renewed sense of balance and peace.
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships. My style is warm, supportive, and collaborative. I provide active feedback and check in regularly so our work stays meaningful and aligned with your goals.
Whether you’re newly sober or years into recovery, I’ll help you explore identity, self-worth, and what comes next.
My approach is honest, supportive, and grounded in empathy. I use EMDR to help process trauma and loss, and I specialize in complex and complicated grief. In our sessions, we’ll explore your story, build tools for coping, and create space for growth and self-compassion. Together, we’ll work toward a life that feels calmer, stronger, and truly yours.
Whether you’re newly sober or years into recovery, I’ll help you explore identity, self-worth, and what comes next.
My approach is honest, supportive, and grounded in empathy. I use EMDR to help process trauma and loss, and I specialize in complex and complicated grief. In our sessions, we’ll explore your story, build tools for coping, and create space for growth and self-compassion. Together, we’ll work toward a life that feels calmer, stronger, and truly yours.
Nearby Self Esteem Therapists Searches for Day
See More Self Esteem Therapists Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.