Trauma Focused Therapists in Crawfordville, FL
I am so glad you are reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I am passionate about helping people develop the tools they need to lead more fulfilling lives. I am dedicated to providing a space of trust and creativity. I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma. I am dedicated to providing a space of trust and creativity where we can learn together, explore your challenges, and develop coping mechanisms that align with your values and goals, where I can help you grow.
I am so glad you are reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I am passionate about helping people develop the tools they need to lead more fulfilling lives. I am dedicated to providing a space of trust and creativity. I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma. I am dedicated to providing a space of trust and creativity where we can learn together, explore your challenges, and develop coping mechanisms that align with your values and goals, where I can help you grow.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
Ideal clients are adults who feel emotionally exhausted from years of surviving, over functioning, caregiving, or feeling disconnected from themselves. Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe. Using EMDR, attachment-focused, and trauma-informed approaches, I help clients move beyond intellectual understanding and toward deeper emotional healing, nervous system safety, and lasting change.
Ideal clients are adults who feel emotionally exhausted from years of surviving, over functioning, caregiving, or feeling disconnected from themselves. Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe. Using EMDR, attachment-focused, and trauma-informed approaches, I help clients move beyond intellectual understanding and toward deeper emotional healing, nervous system safety, and lasting change.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
In sessions, I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, psychodynamic techniques, and elements of polyvagal theory, drawing from trauma-focused CBT when appropriate.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
In sessions, I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, psychodynamic techniques, and elements of polyvagal theory, drawing from trauma-focused CBT when appropriate.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
More Therapists Nearby
Marna Clowney-Robinson
Clinical Social Work/Therapist, LMSW-C, LCSW, LICSW
5 Endorsed
Serves Area
Waitlist for new clients
ONLY Accepting referrals from medical professionals at this time -
I provide individual and group psychotherapy to adolescents, and adults. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
ONLY Accepting referrals from medical professionals at this time -
I provide individual and group psychotherapy to adolescents, and adults. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
I work with teens and young adults who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or unsure where they fit as they move through breakups, loss, peer stress, cultural family conflict, intense career stress, or aging out of foster care. I help clients build support, process painful experiences, and feel more grounded in who they are. I also have the experience in providing clinical supervision to interns. The service I offer is not for clinical supervision for licensure but rather providing your own mental health support as you continue to help your clients.
I work with teens and young adults who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or unsure where they fit as they move through breakups, loss, peer stress, cultural family conflict, intense career stress, or aging out of foster care. I help clients build support, process painful experiences, and feel more grounded in who they are. I also have the experience in providing clinical supervision to interns. The service I offer is not for clinical supervision for licensure but rather providing your own mental health support as you continue to help your clients.
Using trauma-focused therapy, CBT, and person-centered approaches, I provide a safe, supportive space to explore emotions, build resilience, and improve communication, empowering clients to make positive changes and move forward con
I work with individuals of all ages, from adolescents and young adults navigating life changes to adults facing challenges such as trauma, family conflict, addiction, and performance-related stress. I also specialize in working with athletes who may be dealing with the unique pressures of competition, injury recovery, or balancing personal and athletic demands. If you’re seeking a safe, supportive space where you can be heard and accepted without judgment, I am here to help. Together, we can work toward gaining insight, breaking negative patterns, and building resilience.
Using trauma-focused therapy, CBT, and person-centered approaches, I provide a safe, supportive space to explore emotions, build resilience, and improve communication, empowering clients to make positive changes and move forward con
I work with individuals of all ages, from adolescents and young adults navigating life changes to adults facing challenges such as trauma, family conflict, addiction, and performance-related stress. I also specialize in working with athletes who may be dealing with the unique pressures of competition, injury recovery, or balancing personal and athletic demands. If you’re seeking a safe, supportive space where you can be heard and accepted without judgment, I am here to help. Together, we can work toward gaining insight, breaking negative patterns, and building resilience.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
Did you have a complicated and unhealthy relationship with one or both of your parents growing up? Do you find that now as an adult you struggle to form healthy attachments to people including friendships and romantic relationships? Do you feel that you are damaged in some way and so you overcompensate with people pleasing and perfectionism which leads to anxiety? Do you feel like you are not where you should be in life and you feel hopeless about your future?
Did you have a complicated and unhealthy relationship with one or both of your parents growing up? Do you find that now as an adult you struggle to form healthy attachments to people including friendships and romantic relationships? Do you feel that you are damaged in some way and so you overcompensate with people pleasing and perfectionism which leads to anxiety? Do you feel like you are not where you should be in life and you feel hopeless about your future?
Caring for others while trying to care for yourself can be one of the toughest challenges. If you are caring for a parent, spouse, child, or other loved one with medical conditions and complex needs, you may feel isolated, exhausted, overwhelmed, and unappreciated. You may even have your own health issues to manage on top of it all. Finding time for yourself is essential, but often seems impossible. Others may have unrealistic expectations and judgments they put on you. Endless medical appointments and things to remember can leave you feeling depleted at the end of the day.
Caring for others while trying to care for yourself can be one of the toughest challenges. If you are caring for a parent, spouse, child, or other loved one with medical conditions and complex needs, you may feel isolated, exhausted, overwhelmed, and unappreciated. You may even have your own health issues to manage on top of it all. Finding time for yourself is essential, but often seems impossible. Others may have unrealistic expectations and judgments they put on you. Endless medical appointments and things to remember can leave you feeling depleted at the end of the day.
Life can feel heavy when you are navigating the weight of anxiety, depression, or the echoes of past trauma. You don’t have to carry that burden alone. I provide a grounded, collaborative space designed to help you slow down, process your experiences, and cultivate meaningful, lasting change.
Life can feel heavy when you are navigating the weight of anxiety, depression, or the echoes of past trauma. You don’t have to carry that burden alone. I provide a grounded, collaborative space designed to help you slow down, process your experiences, and cultivate meaningful, lasting change.
Don’t let anxiety, depression, trauma or relationship struggles take one more second from your life! I work with couples, adults, teens and children who want to overcome anxious thoughts, past hurts and relationship struggles. When an adult steps in my office, I help them feel actual relief from anxiety, depression and past trauma because I use EMDR a proven treatment that is more than just talking. In my work with kids, I use play therapy, involving laughter, play, and building new skills. Unlike traditional talk therapy, your kids won’t feel bored in my office, but they will be learning new skills that can lasting change.
Don’t let anxiety, depression, trauma or relationship struggles take one more second from your life! I work with couples, adults, teens and children who want to overcome anxious thoughts, past hurts and relationship struggles. When an adult steps in my office, I help them feel actual relief from anxiety, depression and past trauma because I use EMDR a proven treatment that is more than just talking. In my work with kids, I use play therapy, involving laughter, play, and building new skills. Unlike traditional talk therapy, your kids won’t feel bored in my office, but they will be learning new skills that can lasting change.
Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults in addressing anxiety, depression, life transitions, trauma and relationship concerns, including recovery from narcissistic abuse.
Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults in addressing anxiety, depression, life transitions, trauma and relationship concerns, including recovery from narcissistic abuse.
My goal in therapy is to provide women with compassionate therapy services, working in collaboration with you to help you meet your goals and guide you through the healing process. I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women. Additionally, I provide support for women who experienced a traumatic birth, infant loss, NICU admission, postpartum depression and anxiety, and motherhood transitions.
My goal in therapy is to provide women with compassionate therapy services, working in collaboration with you to help you meet your goals and guide you through the healing process. I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women. Additionally, I provide support for women who experienced a traumatic birth, infant loss, NICU admission, postpartum depression and anxiety, and motherhood transitions.
