Family Therapists in Crawfordville, FL
Finding the right therapist can feel overwhelming, especially when you’re used to handling everything on your own. Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I am a LCSW who works to provide a supportive, collaborative space focused on building resilience, improving emotional wellness, strengthening coping skills, and helping clients gain clarity, confidence, balance, and sustainable strategies to move forward and feel more fulfilled.
Finding the right therapist can feel overwhelming, especially when you’re used to handling everything on your own. Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I am a LCSW who works to provide a supportive, collaborative space focused on building resilience, improving emotional wellness, strengthening coping skills, and helping clients gain clarity, confidence, balance, and sustainable strategies to move forward and feel more fulfilled.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Hi there and welcome to my Psychology Today page. I am accepting new clients!
I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
Hi there and welcome to my Psychology Today page. I am accepting new clients!
I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives.
My passion is empowering individuals and couples to overcome personal obstacles and improve their relationships (with self, spouse, kids, family & work). In times of challenges, it helps to talk with someone that will listen and help find options and solutions without judging and criticizing.
Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives.
My passion is empowering individuals and couples to overcome personal obstacles and improve their relationships (with self, spouse, kids, family & work). In times of challenges, it helps to talk with someone that will listen and help find options and solutions without judging and criticizing.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
I work with children,adolescents, adults, groups and families with varied backgrounds.
I specialize in helping clients recovering from addictions.I also focus on developing plans to reduce inappropriate behaviors, while teaching and increasing new adaptive behaviors.
I work with children,adolescents, adults, groups and families with varied backgrounds.
I specialize in helping clients recovering from addictions.I also focus on developing plans to reduce inappropriate behaviors, while teaching and increasing new adaptive behaviors.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe.
I specialize in EMDR therapy for adults navigating trauma, chronic shame, attachment wounds, dissociation, identity transitions, and emotionally unsafe relationships. Using trauma-informed, attachment-focused, and nervous system-based approaches, I help clients process painful experiences, reconnect with themselves, and create lasting emotional change.
Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe.
I specialize in EMDR therapy for adults navigating trauma, chronic shame, attachment wounds, dissociation, identity transitions, and emotionally unsafe relationships. Using trauma-informed, attachment-focused, and nervous system-based approaches, I help clients process painful experiences, reconnect with themselves, and create lasting emotional change.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I also address identity struggles, family conflict, relational issues, and phase-of-life difficulties.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
I also address identity struggles, family conflict, relational issues, and phase-of-life difficulties.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships. Many feel stuck, overwhelmed, or disconnected, but want meaningful change. I work with individuals open to a collaborative, supportive process of self-exploration. My goal is to provide a safe, nonjudgmental space to build insight, develop healthier patterns, and move forward with greater confidence, clarity, and a renewed sense of purpose.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships. Many feel stuck, overwhelmed, or disconnected, but want meaningful change. I work with individuals open to a collaborative, supportive process of self-exploration. My goal is to provide a safe, nonjudgmental space to build insight, develop healthier patterns, and move forward with greater confidence, clarity, and a renewed sense of purpose.
More Therapists Nearby
With over 16 years of experience supporting individuals and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I am a licensed mental health counselor (LMHC) with 16 years of experience in the mental health field. I specialize in substance use and addiction, trauma, ADHD, and parenting concerns. I take a nonjudgmental, open-minded approach to therapy and enjoy working with individuals from diverse cultural backgrounds. I have experience supporting both adults and children who are navigating the effects of trauma and related emotional challenges.
With over 16 years of experience supporting individuals and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I am a licensed mental health counselor (LMHC) with 16 years of experience in the mental health field. I specialize in substance use and addiction, trauma, ADHD, and parenting concerns. I take a nonjudgmental, open-minded approach to therapy and enjoy working with individuals from diverse cultural backgrounds. I have experience supporting both adults and children who are navigating the effects of trauma and related emotional challenges.
You have so much on your plate, trying to keep up with work, family, relationships, and your personal goals.
In therapy, you'll discover a space where you don’t have to be strong all the time. Together, we’ll focus on cultivating peace, clarity, and an authentic connection with yourself and others. You deserve to prioritize your joy, rest, and well-being without guilt. As you do, you can feel less anxious, more confident, and be fully present in your life.
You have so much on your plate, trying to keep up with work, family, relationships, and your personal goals.
In therapy, you'll discover a space where you don’t have to be strong all the time. Together, we’ll focus on cultivating peace, clarity, and an authentic connection with yourself and others. You deserve to prioritize your joy, rest, and well-being without guilt. As you do, you can feel less anxious, more confident, and be fully present in your life.
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
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See More Therapists FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.