Emotionally Focused Therapists in Crawfordville, FL
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
Hi, I’m Jasmine Robinson, a Clinical Mental Health Counseling graduate student at Florida State University, working under the supervision of a licensed clinician. I’m passionate about helping adolescents and young adults heal, grow, and adjust to life’s challenges with resilience and confidence.
Hi, I’m Jasmine Robinson, a Clinical Mental Health Counseling graduate student at Florida State University, working under the supervision of a licensed clinician. I’m passionate about helping adolescents and young adults heal, grow, and adjust to life’s challenges with resilience and confidence.
More Therapists Nearby
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Monica Massion Founder Of Unlocking Your
Licensed Mental Health Counselor, LMHC
1 Endorsed
Online Only
As a bilingual speaker (English/Spanish), I want you to know that support is available. If you're feeling overwhelmed by the demands of daily life, experiencing anxiety, stress, or depression, or facing complex decisions and life transitions, I'm here to help! If your relationship has lost the love and intimacy it once had, if you’ve noticed a strain in communication with your partner, or if your relationship is struggling due to a breakdown in trust, I'm here to help. Additionally, if your marriage has ended or you and your partner are planning to separate but are unsure how to do so peacefully, I have resources that can guide you.
As a bilingual speaker (English/Spanish), I want you to know that support is available. If you're feeling overwhelmed by the demands of daily life, experiencing anxiety, stress, or depression, or facing complex decisions and life transitions, I'm here to help! If your relationship has lost the love and intimacy it once had, if you’ve noticed a strain in communication with your partner, or if your relationship is struggling due to a breakdown in trust, I'm here to help. Additionally, if your marriage has ended or you and your partner are planning to separate but are unsure how to do so peacefully, I have resources that can guide you.
I am a Registered Mental Health Counselor Intern with over 4 years of experience. I specialize in assisting adults with a range of concerns, including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. I have expertise in working with the addiction population, women, and couples.
I am a Registered Mental Health Counselor Intern with over 4 years of experience. I specialize in assisting adults with a range of concerns, including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. I have expertise in working with the addiction population, women, and couples.
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
My passion for the helping profession began when I was in high school where I became a peer counselor. Being an active listener and offering support to others was something that came natural to me. I have over 25 yrs. experience working with youth, young adults, adults and military families addressing issues such as anxiety, depression, anger management, self-esteem, suicidality, grief and loss, family conflict, parenting skills, emotion regulation, self-harm, and trauma. I have practiced in various settings such as schools, community and inpatient facilities, providing individual, family and group therapy.
My passion for the helping profession began when I was in high school where I became a peer counselor. Being an active listener and offering support to others was something that came natural to me. I have over 25 yrs. experience working with youth, young adults, adults and military families addressing issues such as anxiety, depression, anger management, self-esteem, suicidality, grief and loss, family conflict, parenting skills, emotion regulation, self-harm, and trauma. I have practiced in various settings such as schools, community and inpatient facilities, providing individual, family and group therapy.
I’m a Licensed Professional Counselor who graduated from The Chicago School of Professional Psychology with a Master’s degree in Counseling Psychology. I help Black women, BIPOC, the Queer community, individuals and couples navigate anxiety, depression, trauma, communication issues, and life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. My goal is to create a space where you feel seen, safe, and understood while we work together to help you heal, build healthy boundaries, and create more secure and fulfilling relationships.
I’m a Licensed Professional Counselor who graduated from The Chicago School of Professional Psychology with a Master’s degree in Counseling Psychology. I help Black women, BIPOC, the Queer community, individuals and couples navigate anxiety, depression, trauma, communication issues, and life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. My goal is to create a space where you feel seen, safe, and understood while we work together to help you heal, build healthy boundaries, and create more secure and fulfilling relationships.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
I specialize in helping my clients see the power within themselves; you are the driver, and I am the passenger. Utilizing a trauma-informed and person-centered approach, I work with anyone ages 18 to 100 on issues such as anxiety, depression, complex trauma and PTSD, and many others. As an LGBTQIA+ identifying clinician, I also hope to be a source of empowerment and courage for others. I am licensed in both Colorado and Florida, so I am able to work with a variety of clients that may be searching for an accepting community!
I specialize in helping my clients see the power within themselves; you are the driver, and I am the passenger. Utilizing a trauma-informed and person-centered approach, I work with anyone ages 18 to 100 on issues such as anxiety, depression, complex trauma and PTSD, and many others. As an LGBTQIA+ identifying clinician, I also hope to be a source of empowerment and courage for others. I am licensed in both Colorado and Florida, so I am able to work with a variety of clients that may be searching for an accepting community!
Life doesn’t always go the way we expect. Maybe you're carrying the weight of past trauma, grieving a loss, feeling stuck in anxiety or depression, or navigating a major life change that’s left you feeling overwhelmed and disoriented. Whatever brought you here, know this: you don’t have to go through it alone.
I provide a safe, supportive space where you can show up exactly as you are. Together, we’ll get to the root of what’s going on and work towards real, lasting change. Therapy can be a turning point. If you're ready to start healing, I'm here to walk with you.
Life doesn’t always go the way we expect. Maybe you're carrying the weight of past trauma, grieving a loss, feeling stuck in anxiety or depression, or navigating a major life change that’s left you feeling overwhelmed and disoriented. Whatever brought you here, know this: you don’t have to go through it alone.
I provide a safe, supportive space where you can show up exactly as you are. Together, we’ll get to the root of what’s going on and work towards real, lasting change. Therapy can be a turning point. If you're ready to start healing, I'm here to walk with you.
Lang Counseling and Consulting Group, LLC
Clinical Social Work/Therapist, LCSW
Tallahassee, FL 32301
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
I enjoy working with motivated individuals who want to see change. I work with both individuals and couples/Poly/CNM who are navigating challenges in their lives or their relationships. Maybe you've found yourself feeling disconnected from your partner(s) or having the same fight over and over again. Or maybe you feel like something isn't working in your life but you just can't put your finger on it. I love helping clients explore where they're stuck and collaborate with them to find creative solutions.
I enjoy working with motivated individuals who want to see change. I work with both individuals and couples/Poly/CNM who are navigating challenges in their lives or their relationships. Maybe you've found yourself feeling disconnected from your partner(s) or having the same fight over and over again. Or maybe you feel like something isn't working in your life but you just can't put your finger on it. I love helping clients explore where they're stuck and collaborate with them to find creative solutions.
I understand how frustrating it can be to feel stuck, overwhelmed, & uncertain about how to move forward in life. We often get stuck in old patterns, holding us back in life from reaching our full potential & causing disconnection from ourselves & others. If you are looking for a space where you can reflect, feel supported, gain clarity, & learn pragmatic tools for growth, then I think I might be able to help!
I’m interested in working with clients who are curious about learning more about who they are & what they want. They are ready to take on the serious challenge of taking the next steps forward in their lives.
I understand how frustrating it can be to feel stuck, overwhelmed, & uncertain about how to move forward in life. We often get stuck in old patterns, holding us back in life from reaching our full potential & causing disconnection from ourselves & others. If you are looking for a space where you can reflect, feel supported, gain clarity, & learn pragmatic tools for growth, then I think I might be able to help!
I’m interested in working with clients who are curious about learning more about who they are & what they want. They are ready to take on the serious challenge of taking the next steps forward in their lives.
Life can be overwhelming, and it's not uncommon to feel stuck, anxious, or uncertain. Whether you’re dealing with stress, relationship issues, or emotional struggles, therapy offers a space for self-reflection and growth. My approach is rooted in collaboration—I believe that a strong, trusting therapist-client relationship is key to making meaningful changes.
Life can be overwhelming, and it's not uncommon to feel stuck, anxious, or uncertain. Whether you’re dealing with stress, relationship issues, or emotional struggles, therapy offers a space for self-reflection and growth. My approach is rooted in collaboration—I believe that a strong, trusting therapist-client relationship is key to making meaningful changes.
Does your mind feel scattered, busy, or hard to slow down? You may find yourself overthinking, feeling mentally exhausted, or stuck in cycles of anxiety and overwhelm. Over time, it can start to impact your relationships, work, and how you feel about yourself. Many of the people I work with are used to holding a lot together on the outside while struggling internally. They’re ready to feel more in control of their thoughts, less overwhelmed day to day, and begin to work through past experiences that still feel unresolved.
Does your mind feel scattered, busy, or hard to slow down? You may find yourself overthinking, feeling mentally exhausted, or stuck in cycles of anxiety and overwhelm. Over time, it can start to impact your relationships, work, and how you feel about yourself. Many of the people I work with are used to holding a lot together on the outside while struggling internally. They’re ready to feel more in control of their thoughts, less overwhelmed day to day, and begin to work through past experiences that still feel unresolved.
Dr. Michael Sue Jenefsky
Registered Mental Health Counselor Intern, PhD, MS, RMHCI
Tallahassee, FL 32301
I also use Emotional Freedom Technique ( EFT), aka tapping.
Are you tired of feeling as though you are not in charge of what’s happening in your life…that everything that happens is controlled by someone or something else? I’m Dr. Michael Sue Jenefsky, and I am here to help you overcome emotional pain, reclaim your power, and live life on your own terms. After more than 20 years of working to support survivors of emotional, physical, or sexual abuse, I’ve discovered that trauma leaves traces that remain long after the first crisis occurs. That’s how it was for me until I found the right help to guide me on my healing journey. I want to be that help for you.
I also use Emotional Freedom Technique ( EFT), aka tapping.
Are you tired of feeling as though you are not in charge of what’s happening in your life…that everything that happens is controlled by someone or something else? I’m Dr. Michael Sue Jenefsky, and I am here to help you overcome emotional pain, reclaim your power, and live life on your own terms. After more than 20 years of working to support survivors of emotional, physical, or sexual abuse, I’ve discovered that trauma leaves traces that remain long after the first crisis occurs. That’s how it was for me until I found the right help to guide me on my healing journey. I want to be that help for you.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.