Depression Therapists in Crawfordville, FL
I help clients address depression, anxiety, grief, trauma, relationship challenges, and life transitions.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
I help clients address depression, anxiety, grief, trauma, relationship challenges, and life transitions.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma.
I feel my style is a little eclectic. I like to approach treatment by the style of the client. I like person-centered and existential care, but I try to tailor my approach to the needs of the client and the style of the client's personality to help my clients feel more comfortable sharing their intimate thoughts and feelings.
I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma.
I feel my style is a little eclectic. I like to approach treatment by the style of the client. I like person-centered and existential care, but I try to tailor my approach to the needs of the client and the style of the client's personality to help my clients feel more comfortable sharing their intimate thoughts and feelings.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I earned my Master of Social Work from the University of Maryland and dual Bachelor’s degrees in Psychology and Criminology from George Mason University. Having worked with clients across the country, I value creating a safe, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful change.
Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I earned my Master of Social Work from the University of Maryland and dual Bachelor’s degrees in Psychology and Criminology from George Mason University. Having worked with clients across the country, I value creating a safe, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful change.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
I have provided psychological evaluations and therapy for hundreds of individuals struggling with a wide range of psychiatric disorders and challenges including post-traumatic stress, depression, anxiety, domestic violence, substance abuse, familial separation, and first episode psychosis.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
I have provided psychological evaluations and therapy for hundreds of individuals struggling with a wide range of psychiatric disorders and challenges including post-traumatic stress, depression, anxiety, domestic violence, substance abuse, familial separation, and first episode psychosis.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Damron Counseling | Kristi Damron
Clinical Social Work/Therapist, MSW, LCSW-QS, KAP
2 Endorsed
Serves Area
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships. Many feel stuck, overwhelmed, or disconnected, but want meaningful change. I work with individuals open to a collaborative, supportive process of self-exploration. My goal is to provide a safe, nonjudgmental space to build insight, develop healthier patterns, and move forward with greater confidence, clarity, and a renewed sense of purpose.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships. Many feel stuck, overwhelmed, or disconnected, but want meaningful change. I work with individuals open to a collaborative, supportive process of self-exploration. My goal is to provide a safe, nonjudgmental space to build insight, develop healthier patterns, and move forward with greater confidence, clarity, and a renewed sense of purpose.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
As a therapist for ten years, I have helped people with depression, anxiety, stress management, substance use, goal setting and communication.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
As a therapist for ten years, I have helped people with depression, anxiety, stress management, substance use, goal setting and communication.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
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Nearby Depression Therapists Searches for Crawfordville
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See More Therapists Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.