Anxiety Therapists in Crawfordville, FL
Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Whether you're navigating trauma recovery, anxiety, addiction, burnout, or self-esteem challenges, we’ll move at a pace that feels safe & empowering for you, and we will only use techniques that resonate with you.
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
Whether you're navigating trauma recovery, anxiety, addiction, burnout, or self-esteem challenges, we’ll move at a pace that feels safe & empowering for you, and we will only use techniques that resonate with you.
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma.
I feel my style is a little eclectic. I like to approach treatment by the style of the client. I like person-centered and existential care, but I try to tailor my approach to the needs of the client and the style of the client's personality to help my clients feel more comfortable sharing their intimate thoughts and feelings.
I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma.
I feel my style is a little eclectic. I like to approach treatment by the style of the client. I like person-centered and existential care, but I try to tailor my approach to the needs of the client and the style of the client's personality to help my clients feel more comfortable sharing their intimate thoughts and feelings.
Anxiety can be debilitating.
By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress, no matter what comes your way.
Anxiety can be debilitating.
By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress, no matter what comes your way.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I work with adults struggling with trauma, chronic shame, attachment wounds, anxiety, dissociation, and emotionally unsafe relationships.
Ideal clients are adults who feel emotionally exhausted from years of surviving, over functioning, caregiving, or feeling disconnected from themselves. Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe. Using EMDR, attachment-focused, and trauma-informed approaches, I help clients move beyond intellectual understanding and toward deeper emotional healing, nervous system safety, and lasting change.
I work with adults struggling with trauma, chronic shame, attachment wounds, anxiety, dissociation, and emotionally unsafe relationships.
Ideal clients are adults who feel emotionally exhausted from years of surviving, over functioning, caregiving, or feeling disconnected from themselves. Many come to therapy carrying trauma, chronic shame, attachment wounds, religious trauma, emotionally unsafe relationships, or family systems that taught them to suppress their needs to stay safe. Using EMDR, attachment-focused, and trauma-informed approaches, I help clients move beyond intellectual understanding and toward deeper emotional healing, nervous system safety, and lasting change.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Damron Counseling | Kristi Damron
Clinical Social Work/Therapist, MSW, LCSW-QS, KAP
2 Endorsed
Serves Area
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I earned my Master of Social Work from the University of Maryland and dual Bachelor’s degrees in Psychology and Criminology from George Mason University. Having worked with clients across the country, I value creating a safe, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful change.
Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I earned my Master of Social Work from the University of Maryland and dual Bachelor’s degrees in Psychology and Criminology from George Mason University. Having worked with clients across the country, I value creating a safe, nonjudgmental environment where clients feel heard, understood, and empowered to create meaningful change.
I help clients address depression, anxiety, grief, trauma, relationship challenges, and life transitions.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
I help clients address depression, anxiety, grief, trauma, relationship challenges, and life transitions.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges. They want clarity, emotional balance, and meaningful connection in their lives so they can feel more at peace and confident in themselves.
But I seek to work with my client's real self that is to say their hopes, dreams, fears, thoughts, expectations, and beliefs that make them the unique human that they are.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
But I seek to work with my client's real self that is to say their hopes, dreams, fears, thoughts, expectations, and beliefs that make them the unique human that they are.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
I have provided psychological evaluations and therapy for hundreds of individuals struggling with a wide range of psychiatric disorders and challenges including post-traumatic stress, depression, anxiety, domestic violence, substance abuse, familial separation, and first episode psychosis.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
I have provided psychological evaluations and therapy for hundreds of individuals struggling with a wide range of psychiatric disorders and challenges including post-traumatic stress, depression, anxiety, domestic violence, substance abuse, familial separation, and first episode psychosis.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Hi! I'm an Anarchist, AroAce, AuDHD, bipolar, queer, secular therapist. That means: I swear a lot, I'm certified cool AF, I won't baker act you for wanting to die, I actually know what pronouns even are, and no secret religious influences.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
As a therapist for ten years, I have helped people with depression, anxiety, stress management, substance use, goal setting and communication.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
As a therapist for ten years, I have helped people with depression, anxiety, stress management, substance use, goal setting and communication.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.