Somatic Therapists in Coconut Grove, FL

Photo of Annette Bovee-Akyurek, PhD, LMFT, LMHC, NCC, PT, Marriage & Family Therapist
Annette Bovee-Akyurek
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, PT
Verified Verified
Coconut Grove, FL 33133
I incorporate hypnotherapy, EMDR, craniosacral therapy/ somatic therapy, meditations, exercises (if applicable), & other adjuncts.
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
I incorporate hypnotherapy, EMDR, craniosacral therapy/ somatic therapy, meditations, exercises (if applicable), & other adjuncts.
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
(954) 715-2901 View (954) 715-2901
Photo of Ana Lilia Smith - A. Lilia Smith, Ph.D., P.A., PhD, Psychologist
A. Lilia Smith, Ph.D., P.A.
Psychologist, PhD
Verified Verified
Coconut Grove, FL 33133
I am Dr. Lilia Smith, a clinical psychologist with more than twenty years of experience providing psychological services to adolescents, adults, couples, and families. I treat persons suffering from anxiety, depression, trauma, personality disorders, and medically related conditions. I assist couples who are experiencing relational conflicts, communication difficulties, sexual incompatibility, infidelity, divorce, and parenting issues. I work with individuals experiencing major life transitions. In the safety of a supportive and confidential setting, you can explore your concerns and find answers to the problems you are facing.
I am Dr. Lilia Smith, a clinical psychologist with more than twenty years of experience providing psychological services to adolescents, adults, couples, and families. I treat persons suffering from anxiety, depression, trauma, personality disorders, and medically related conditions. I assist couples who are experiencing relational conflicts, communication difficulties, sexual incompatibility, infidelity, divorce, and parenting issues. I work with individuals experiencing major life transitions. In the safety of a supportive and confidential setting, you can explore your concerns and find answers to the problems you are facing.
(305) 834-4826 View (305) 834-4826
Photo of Lena Sheffield, LMHC, CAP, MAC, CEDS, Counselor
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Verified Verified
3 Endorsed
Coconut Grove, FL 33133
Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health & productivity. Are you doubting your competence, overreacting, or having difficulty focusing and making healthy decisions? Reaching out for professional help shows you still have hope, a desire for better life and many personal strengths. We will explore life and relationship patterns that impact you today in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills at any age while reducing the self-numbing activities that have too many negative consequences.
Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health & productivity. Are you doubting your competence, overreacting, or having difficulty focusing and making healthy decisions? Reaching out for professional help shows you still have hope, a desire for better life and many personal strengths. We will explore life and relationship patterns that impact you today in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills at any age while reducing the self-numbing activities that have too many negative consequences.
(786) 288-0493 View (786) 288-0493
Photo of Sandra Beggs, MA, LMHC, BC-DMT, RPsych, (AB)
Sandra Beggs
MA, LMHC, BC-DMT, RPsych, (AB)
Verified Verified
Coconut Grove, FL 33133  (Online Only)
I help my clients deal with depression, anxiety, trauma/abuse/PTSD, grief and loss, eating disorders, conflict in their relationships, and life changes & transitions. I am a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, an EMDR therapist, and a Certified Clinical Trauma Professional. I have over 25 years experience in blending verbal therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and trauma focused therapies such as EMDR with the expressive arts (dance/movement, art, music, writing). I look forward to offering you an effective and personalized approach!
I help my clients deal with depression, anxiety, trauma/abuse/PTSD, grief and loss, eating disorders, conflict in their relationships, and life changes & transitions. I am a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, an EMDR therapist, and a Certified Clinical Trauma Professional. I have over 25 years experience in blending verbal therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and trauma focused therapies such as EMDR with the expressive arts (dance/movement, art, music, writing). I look forward to offering you an effective and personalized approach!
(305) 918-1632 View (305) 918-1632
Photo of Bronwyn E Heiss, LMHC, LMFT, Counselor
Bronwyn E Heiss
Counselor, LMHC, LMFT
Verified Verified
10 Endorsed
Coconut Grove, FL 33133
Your relationship is no longer the safe and loving experience you signed up for. What was once a sacred space, a peaceful home, has now turned into a battleground over the smallest things, like a lost remote control. Communication has all but broken down. You and your partner used to be each other's biggest fans, but it’s more like you are roommates now, going along with the motions. Your emotional connection has dwindled, along with a fulfilling sex life. You long to go back to when you found comfort in this person, but you don’t know how. You’re still in love and determined to make things work.
Your relationship is no longer the safe and loving experience you signed up for. What was once a sacred space, a peaceful home, has now turned into a battleground over the smallest things, like a lost remote control. Communication has all but broken down. You and your partner used to be each other's biggest fans, but it’s more like you are roommates now, going along with the motions. Your emotional connection has dwindled, along with a fulfilling sex life. You long to go back to when you found comfort in this person, but you don’t know how. You’re still in love and determined to make things work.
(786) 420-6872 View (786) 420-6872
Photo of Hilary Bone, LMHC, Counselor
Hilary Bone
Counselor, LMHC
Verified Verified
Coconut Grove, FL 33133
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
(786) 244-8575 View (786) 244-8575
Photo of Richard Mills-Malangone, EdD, LCSW, CST, CHT, Clinical Social Work/Therapist
Richard Mills-Malangone
Clinical Social Work/Therapist, EdD, LCSW, CST, CHT
Verified Verified
Coconut Grove, FL 33133
Embarking on the journey of healing from trauma requires courage and compassion. In therapy, we'll navigate through the intricate layers of your experiences, gently unraveling the knots that trauma has woven into your life's narrative. Together, we'll create a safe space where you can explore, process, and integrate your past traumas, empowering you to reclaim your sense of self and move forward with renewed strength and resilience. Your healing journey is as unique as your experiences, and I'm here to support you every step of the way. Let's embark on this transformative path towards healing and wholeness together.
Embarking on the journey of healing from trauma requires courage and compassion. In therapy, we'll navigate through the intricate layers of your experiences, gently unraveling the knots that trauma has woven into your life's narrative. Together, we'll create a safe space where you can explore, process, and integrate your past traumas, empowering you to reclaim your sense of self and move forward with renewed strength and resilience. Your healing journey is as unique as your experiences, and I'm here to support you every step of the way. Let's embark on this transformative path towards healing and wholeness together.
(929) 325-1816 View (929) 325-1816

More Therapists Nearby

Photo of Jill Mooney, LMHC, Counselor
Jill Mooney
Counselor, LMHC
Verified Verified
Miami, FL 33133  (Online Only)
I offer a calm, collaborative environment where clients can explore their inner selves through a combination of Cognitive Behavioral Therapy (CBT), mindfulness practices, Acceptance and Commitment Therapy (ACT), and somatic techniques.
Hi, I’m Jill Mooney, a Licensed Mental Health Counselor specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Trauma-Focused Therapy. My area of focus includes individual therapy with clients struggling with anxiety, depression, trauma, PTSD, women’s health, anger management, and self-esteem issues. I am also passionate about integrated health and well-being, and its impact on mental health.
I offer a calm, collaborative environment where clients can explore their inner selves through a combination of Cognitive Behavioral Therapy (CBT), mindfulness practices, Acceptance and Commitment Therapy (ACT), and somatic techniques.
Hi, I’m Jill Mooney, a Licensed Mental Health Counselor specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Trauma-Focused Therapy. My area of focus includes individual therapy with clients struggling with anxiety, depression, trauma, PTSD, women’s health, anger management, and self-esteem issues. I am also passionate about integrated health and well-being, and its impact on mental health.
(323) 643-8569 View (323) 643-8569
Photo of Carolina Cordovez, MPS, LCAT, ATR-BC, Art Therapist
Carolina Cordovez
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Coral Gables, FL 33134
Somatic Healing implements the use of mindfulness to increase self-awareness and discover tools to strengthen the mind-body connection.
Do you struggle to manage your emotions and understand your experience? Do you identify with feeling anxious or experience trauma? Our bodies serve as the vessel to communicate our needs, keep us safe and hold our emotions yet we often feel disconnected, confused and lost on how to do so. My name is Carolina and I specialize working with adults and teens who experience Anxiety, Trauma, Grief and low Self Esteem. I implement Art Therapy and Somatic Healing in individual therapy sessions to help you understand your body and heal. I am passionate about helping you increase your mind-body connection within a safe and supportive space.
Somatic Healing implements the use of mindfulness to increase self-awareness and discover tools to strengthen the mind-body connection.
Do you struggle to manage your emotions and understand your experience? Do you identify with feeling anxious or experience trauma? Our bodies serve as the vessel to communicate our needs, keep us safe and hold our emotions yet we often feel disconnected, confused and lost on how to do so. My name is Carolina and I specialize working with adults and teens who experience Anxiety, Trauma, Grief and low Self Esteem. I implement Art Therapy and Somatic Healing in individual therapy sessions to help you understand your body and heal. I am passionate about helping you increase your mind-body connection within a safe and supportive space.
(305) 614-4818 View (305) 614-4818
Photo of Annette Bovee-Akyurek, Marriage & Family Therapist
Annette Bovee-Akyurek
Marriage & Family Therapist
Verified Verified
1 Endorsed
Coral Gables, FL 33146
I work uniquely and collaboratively with each client offering services such as EMDR, hypnotherapy, craniosacral therapy/ somatic work, EFT, CBT, SFBT, and mindfulness and meditation exploration.
Dr. Annette BoVee-Akyurek is a psychotherapist and physical therapist specializing in therapy for the mind and body from an integrative perspective. Dr Annette has over 35 years experience working as a facilitator to clients in a collaborative manner to enhance physical, emotional, and psychosocial well-being with adolescence and adults. Dr. Annette assists clients in drawing from their internal resources in movement towards change. Issues such as anxiety, self esteem, depression, PTSD, relationship difficulties, grief, and chronic physical issues are among a few addressed.
I work uniquely and collaboratively with each client offering services such as EMDR, hypnotherapy, craniosacral therapy/ somatic work, EFT, CBT, SFBT, and mindfulness and meditation exploration.
Dr. Annette BoVee-Akyurek is a psychotherapist and physical therapist specializing in therapy for the mind and body from an integrative perspective. Dr Annette has over 35 years experience working as a facilitator to clients in a collaborative manner to enhance physical, emotional, and psychosocial well-being with adolescence and adults. Dr. Annette assists clients in drawing from their internal resources in movement towards change. Issues such as anxiety, self esteem, depression, PTSD, relationship difficulties, grief, and chronic physical issues are among a few addressed.
(786) 767-5731 View (786) 767-5731
Photo of Marygrace O'Hearn - Marygrace OHearn MSW PA, LCSW, MSW, PA, Clinical Social Work/Therapist
Marygrace OHearn MSW PA
Clinical Social Work/Therapist, LCSW, MSW, PA
Verified Verified
South Miami, FL 33143
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
(305) 676-8533 View (305) 676-8533
Photo of Rosanna Marte, Pre-Licensed Professional
Rosanna Marte
Pre-Licensed Professional
Verified Verified
Coral Gables, FL 33146
I specialize in trauma and somatic treatment of trauma to help clients of all ages to heal.
Welcome to Wellworth Therapy, where your mental well-being is our top priority. I am Rosanna Marte, a dedicated and compassionate licensed therapist based in Florida. I am committed to providing high-quality care and offer online therapy sessions. Areas of Expertise: Anxiety Depression Grief Adjustment Difficulties Relationship and Family Issues Sleep Difficulties Therapeutic Approaches: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Togethe, we'll create a supportive and nurturing environment where you feel heard, understood, and empowered.
I specialize in trauma and somatic treatment of trauma to help clients of all ages to heal.
Welcome to Wellworth Therapy, where your mental well-being is our top priority. I am Rosanna Marte, a dedicated and compassionate licensed therapist based in Florida. I am committed to providing high-quality care and offer online therapy sessions. Areas of Expertise: Anxiety Depression Grief Adjustment Difficulties Relationship and Family Issues Sleep Difficulties Therapeutic Approaches: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Togethe, we'll create a supportive and nurturing environment where you feel heard, understood, and empowered.
(786) 981-0539 x1 View (786) 981-0539 x1
Photo of Miguel Barillas, LCSW, Clinical Social Work/Therapist
Miguel Barillas
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33145
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
(786) 655-9409 View (786) 655-9409
Photo of Joshua Welz, MA, SEP, Marriage & Family Therapist Intern
Joshua Welz
Marriage & Family Therapist Intern, MA, SEP
Verified Verified
Miami, FL 33133  (Online Only)
Working towards healing can be a long and often times a winding journey, one that requires patience but also the right care. Perhaps you find it difficult to be met in the context of relationships and stay connected to yourself, in deeply meaningful and fulfilling ways. I am a somatic therapist and counselor, I work with the body to resolve underlying patterns of trauma and stress and bridge this gap into emotional awareness that supports mental and physical health.
Working towards healing can be a long and often times a winding journey, one that requires patience but also the right care. Perhaps you find it difficult to be met in the context of relationships and stay connected to yourself, in deeply meaningful and fulfilling ways. I am a somatic therapist and counselor, I work with the body to resolve underlying patterns of trauma and stress and bridge this gap into emotional awareness that supports mental and physical health.
(786) 833-9962 View (786) 833-9962
Photo of Dr. Jordan Roddey, PsyD, Psychologist
Dr. Jordan Roddey
Psychologist, PsyD
Verified Verified
1 Endorsed
Coral Gables, FL 33133  (Online Only)
I incorporate an ideal blend of structured research backed interventions like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as process and somatic process work to address the root cause of your concern.
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
I incorporate an ideal blend of structured research backed interventions like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as process and somatic process work to address the root cause of your concern.
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
(727) 594-5749 View (727) 594-5749
Photo of Susana Montesinos, MSW, LCSW, RSW, EMDR, IFOT, Clinical Social Work/Therapist
Susana Montesinos
Clinical Social Work/Therapist, MSW, LCSW, RSW, EMDR, IFOT
Verified Verified
Coral Gables, FL 33145
I specialize in EMDR, Expressive Arts, Mindfulness and Focusing Oriented Therapy (IFOT). EMDR is an effective short-term therapy for trauma. Focusing connects mind and body somatic awareness through an Indigenous Psychology lens. Art allows mindful, creative ways to express emotion. I use integrative therapy including bilateral stimulation, flash, meditation, breathwork, yoga, five elements, somatic, parts and relational approaches. I work collaboratively (online), honoring your voice and experiences so that you may identify what no longer serves you and together we may continue to grow the internal wisdom that is in everyone.
I specialize in EMDR, Expressive Arts, Mindfulness and Focusing Oriented Therapy (IFOT). EMDR is an effective short-term therapy for trauma. Focusing connects mind and body somatic awareness through an Indigenous Psychology lens. Art allows mindful, creative ways to express emotion. I use integrative therapy including bilateral stimulation, flash, meditation, breathwork, yoga, five elements, somatic, parts and relational approaches. I work collaboratively (online), honoring your voice and experiences so that you may identify what no longer serves you and together we may continue to grow the internal wisdom that is in everyone.
(646) 687-3020 View (646) 687-3020
Photo of Juan Angel, MA, MAE, Marriage & Family Therapist
Juan Angel
Marriage & Family Therapist, MA, MAE
Verified Verified
1 Endorsed
Miami, FL 33146
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
(786) 840-7230 View (786) 840-7230
Photo of Victoria Griffin, MEd, LPC, CCTP, CPCS, Licensed Professional Counselor
Victoria Griffin
Licensed Professional Counselor, MEd, LPC, CCTP, CPCS
Verified Verified
10 Endorsed
Miami, FL 33156
My practice offers specialized training in Emotionally Focused Therapy, Sex Therapy, EMDR, Somatic Attachment Therapy, Mindset Coaching, with expertise in trauma, relationships, and empowerment.
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
My practice offers specialized training in Emotionally Focused Therapy, Sex Therapy, EMDR, Somatic Attachment Therapy, Mindset Coaching, with expertise in trauma, relationships, and empowerment.
The journey to wholeness and intimacy is not always an easy path but it is one that can rebuild confidence, repair trust and intimacy, and create transformational growth. Having someone who is compassionate, affirming, and experienced in healing, restoration, and transformation can lead to healing, deeper intimacy, and authentic self and relationships.
(678) 276-8037 View (678) 276-8037
Photo of River Marino, LCSW, Clinical Social Work/Therapist
River Marino
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33146  (Online Only)
Waitlist for new clients
I’m Internal Family Systems-informed and incorporate somatic + mindfulness-based approaches into sessions.
Healing happens when we feel safe enough to show up exactly as we are. All parts of you are welcome here. I’m not here to change you or fix you. I don’t think you are “broken” or that there's anything "wrong" with you. Together we'll create an accepting + compassionate environment, with respect for your intuition + body's wisdom underlying all that we do. I’m trauma + social justice-informed and view therapy through an intersectional lens (mind, body, environment, culture). During our time together, we’ll likely look at environmental factors (interpersonal, economic, oppression) that create individual/collective stress and trauma.
I’m Internal Family Systems-informed and incorporate somatic + mindfulness-based approaches into sessions.
Healing happens when we feel safe enough to show up exactly as we are. All parts of you are welcome here. I’m not here to change you or fix you. I don’t think you are “broken” or that there's anything "wrong" with you. Together we'll create an accepting + compassionate environment, with respect for your intuition + body's wisdom underlying all that we do. I’m trauma + social justice-informed and view therapy through an intersectional lens (mind, body, environment, culture). During our time together, we’ll likely look at environmental factors (interpersonal, economic, oppression) that create individual/collective stress and trauma.
(352) 415-9266 View (352) 415-9266
DBA Susan Anker,LCSW
Clinical Social Work/Therapist, LCSW, MSW, CRP, QCS
Verified Verified
South Miami, FL 33143
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
(305) 834-4590 View (305) 834-4590

See more therapy options for Coconut Grove

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.