Therapists in Mission Hills, Clearwater, FL

Photo of Kathryne J Arnold, MS, LMHC, NBCFCH, CIMHP, Counselor
Kathryne J Arnold
Counselor, MS, LMHC, NBCFCH, CIMHP
Verified Verified
1 Endorsed
Mission Hills, Clearwater, FL 33759
Are you dissatisfied with the way your life is going? Is anxiety, depression, trauma or loss preventing you from moving forward? Many individuals are unable to recognize and understand what is causing them to feel “stuck” in the past or present, overly worried about the future, feeling frustrated, unhappy, lost. Counseling will help you to better identify, achieve and maintain your personal and professional dreams and goals, increasing your level of motivation, self-esteem and direction in your life. You will find it easy to engage in the interactive, individualized and warm approach you will encounter during our sessions.
Are you dissatisfied with the way your life is going? Is anxiety, depression, trauma or loss preventing you from moving forward? Many individuals are unable to recognize and understand what is causing them to feel “stuck” in the past or present, overly worried about the future, feeling frustrated, unhappy, lost. Counseling will help you to better identify, achieve and maintain your personal and professional dreams and goals, increasing your level of motivation, self-esteem and direction in your life. You will find it easy to engage in the interactive, individualized and warm approach you will encounter during our sessions.
(727) 513-7821 View (727) 513-7821
Photo of Karen Lea Plant, MS, LMHC
Karen Lea Plant
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mission Hills, Clearwater, FL 33759
Has your relationship broken down? Does it feel like you aren't being heard or understood? Are you feeling anxious or depressed? Have you experienced trauma in your life and need a safe place to help you process it? I can help you! I provide empathy, active listening, and a genuine interest in understanding your experiences. I am devoted to building a strong therapeutic relationship with you characterized by trust and respect. I've also been told I'm funny at times! Together, we can navigate challenges, achieve personal growth, and improve your life. I will work as hard as you to create the life you want.
Has your relationship broken down? Does it feel like you aren't being heard or understood? Are you feeling anxious or depressed? Have you experienced trauma in your life and need a safe place to help you process it? I can help you! I provide empathy, active listening, and a genuine interest in understanding your experiences. I am devoted to building a strong therapeutic relationship with you characterized by trust and respect. I've also been told I'm funny at times! Together, we can navigate challenges, achieve personal growth, and improve your life. I will work as hard as you to create the life you want.
(727) 739-2824 View (727) 739-2824
Photo of Maritza Barrera, LMFT, CCH, Marriage & Family Therapist
Maritza Barrera
Marriage & Family Therapist, LMFT, CCH
Verified Verified
6 Endorsed
Mission Hills, Clearwater, FL 33759  (Online Only)
Are you ready to move through life making decisions in alignment with your deepest values and live more peacefully and authentically? So many of us have been through traumatic life experiences that cause us to mal-adapt simply to survive. However, over time, our old survival mechanisms begin to hurt more than help. We can forget or not know how to set healthy boundaries in our relationships. We can neglect our self and overextend ourselves emotionally, mentally, and physically. Therapy can help you uncover your self and remove any barriers to living life intentionally!
Are you ready to move through life making decisions in alignment with your deepest values and live more peacefully and authentically? So many of us have been through traumatic life experiences that cause us to mal-adapt simply to survive. However, over time, our old survival mechanisms begin to hurt more than help. We can forget or not know how to set healthy boundaries in our relationships. We can neglect our self and overextend ourselves emotionally, mentally, and physically. Therapy can help you uncover your self and remove any barriers to living life intentionally!
(727) 513-6750 View (727) 513-6750
Photo of Taylor Pinto, LCSW, MSW, Clinical Social Work/Therapist
Taylor Pinto
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mission Hills, Clearwater, FL 33759
Welcome! My name is Taylor and I am a licensed psychotherapist specializing in trauma/PTSD, and mood and anxiety disorders. I work with ages 6+ across the lifespan.
Welcome! My name is Taylor and I am a licensed psychotherapist specializing in trauma/PTSD, and mood and anxiety disorders. I work with ages 6+ across the lifespan.
(727) 617-3507 View (727) 617-3507
Photo of Carmen Gomez Abreu, LCSW, QS, Clinical Social Work/Therapist
Carmen Gomez Abreu
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Mission Hills, Clearwater, FL 33755  (Online Only)
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
(786) 244-7347 View (786) 244-7347
Photo of Mona McGregor, MS, LMHC, CST, Counselor
Mona McGregor
Counselor, MS, LMHC, CST
Verified Verified
1 Endorsed
Mission Hills, Clearwater, FL 33759
Helping You Build Your Ideal Life! There are times when you may encounter challenges that are too difficult to resolve on your own. As a counselor I am able to provide another perspective, helping you identify underlying issues that may be creating problems for you. I will help you by: identifying goals and potential solutions to problems, improving communication and coping skills, strengthening self esteem, and promoting behavioral change. You will learn effective ways to deal with problems by building upon your personal strengths.
Helping You Build Your Ideal Life! There are times when you may encounter challenges that are too difficult to resolve on your own. As a counselor I am able to provide another perspective, helping you identify underlying issues that may be creating problems for you. I will help you by: identifying goals and potential solutions to problems, improving communication and coping skills, strengthening self esteem, and promoting behavioral change. You will learn effective ways to deal with problems by building upon your personal strengths.
(727) 280-5982 View (727) 280-5982
Photo of Susan Mullins, LMHC, TEP, CEDS, Counselor
Susan Mullins
Counselor, LMHC, TEP, CEDS
Verified Verified
3 Endorsed
Mission Hills, Clearwater, FL 33759
I am a licensed mental health counselor with over 30 years of experience. My passion in counseling is helping individuals reconnect with their authentic selves and with others. While I have specific skills, knowledge and training, my clients are the "experts" of their own lives. In counseling we work together to help the person find his/her own answers. I believe each of us has our own inner wisdom and my role as a psychotherapist is to help the client access that wisdom.
I am a licensed mental health counselor with over 30 years of experience. My passion in counseling is helping individuals reconnect with their authentic selves and with others. While I have specific skills, knowledge and training, my clients are the "experts" of their own lives. In counseling we work together to help the person find his/her own answers. I believe each of us has our own inner wisdom and my role as a psychotherapist is to help the client access that wisdom.
(813) 534-4230 View (813) 534-4230
Photo of Linda Condon, LMHC, TEP, Counselor
Linda Condon
Counselor, LMHC, TEP
Verified Verified
3 Endorsed
Mission Hills, Clearwater, FL 33759  (Online Only)
Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.
Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.
(727) 232-4518 View (727) 232-4518
Photo of Phyl Lippy, PhD, MA, Pastoral Counselor
Phyl Lippy
Pastoral Counselor, PhD, MA
Verified Verified
Mission Hills, Clearwater, FL 33759
Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.
Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.
(813) 522-8098 View (813) 522-8098
Photo of Margaret (Maggie) Clark, LCSW, Clinical Social Work/Therapist
Margaret (Maggie) Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mission Hills, Clearwater, FL 33759
Not accepting new clients
Regardless of age and background this is a time of turmoil that is leaving many people overwhelmed. If your battery is low, professional treatment can help. With the interventions I specialize in, you will reach a new sense of relief, resolution, inspiration, and empowerment. Trusting relationships are essential to the therapeutic process. To that end, I use a blend of talk therapies with Accelerated Resolution Therapy and draw on a variety of proven, time-tested techniques.
Regardless of age and background this is a time of turmoil that is leaving many people overwhelmed. If your battery is low, professional treatment can help. With the interventions I specialize in, you will reach a new sense of relief, resolution, inspiration, and empowerment. Trusting relationships are essential to the therapeutic process. To that end, I use a blend of talk therapies with Accelerated Resolution Therapy and draw on a variety of proven, time-tested techniques.
(727) 955-2499 View (727) 955-2499
Photo of Emily Camera, LCSW, Clinical Social Work/Therapist
Emily Camera
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Mission Hills, Clearwater, FL 33759
Sometimes, we suppress our true identities and silence our voices because of external pressures and expectations, which ultimately keeps us from creating lives worth living. You deserve a space where you can be exactly who you are and become exactly who you want to be, in a way that makes you feel seen and validated. My aspiration is to be the kind of therapist my generational peers and I would have needed as adolescents: one who is solution-focused, authentic, nonjudgmental, will call you on your BS (gently!), and genuinely cares about you and your progress. (I do not treat couples or families at this time).
Sometimes, we suppress our true identities and silence our voices because of external pressures and expectations, which ultimately keeps us from creating lives worth living. You deserve a space where you can be exactly who you are and become exactly who you want to be, in a way that makes you feel seen and validated. My aspiration is to be the kind of therapist my generational peers and I would have needed as adolescents: one who is solution-focused, authentic, nonjudgmental, will call you on your BS (gently!), and genuinely cares about you and your progress. (I do not treat couples or families at this time).
(727) 617-3165 View (727) 617-3165
Photo of Cathi Long 360 Counseling, MS, LMFT, Marriage & Family Therapist
Cathi Long 360 Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Mission Hills, Clearwater, FL 33759
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
(727) 205-6110 View (727) 205-6110
Photo of Lori M. DeBlaker - DeBlaker Counseling , LCSW, CCTP, Clinical Social Work/Therapist
DeBlaker Counseling
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Mission Hills, Clearwater, FL 33759  (Online Only)
Appointments available for telehealth services in NC and FL. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
Appointments available for telehealth services in NC and FL. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
(919) 629-9045 View (919) 629-9045
Photo of Kristin Hillman, LCSW, Clinical Social Work/Therapist
Kristin Hillman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mission Hills, Clearwater, FL 33759
Not accepting new clients
Are you struggling with major life transitions? Do you describe yourself as a people pleaser? You may find yourself feeling "stuck" and not sure how to move forward. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety or setting personal boundaries, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Are you struggling with major life transitions? Do you describe yourself as a people pleaser? You may find yourself feeling "stuck" and not sure how to move forward. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety or setting personal boundaries, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
(727) 472-9452 View (727) 472-9452
Photo of Dr. Mariana Cordova, PsyD, Psychologist
Dr. Mariana Cordova
Psychologist, PsyD
Verified Verified
8 Endorsed
Mission Hills, Clearwater, FL 33759  (Online Only)
Navigating the transitions of adolescence and young adulthood can be one of the most stressful things we do in our lifetime. From physical changes, emotional ups and downs, to big life decisions, this period of time is pivotal and can be confusing to figure out alone. Without the right support, we can feel lost, stuck, hopeless, & disconnected from ourselves and what we love. If this sounds familiar to you, I'm here to help. I'm a licensed psychologist with years of experience helping young people navigate complex problems & emotions. I enjoy helping others figure out who they are, what they want, and how to live authentically.
Navigating the transitions of adolescence and young adulthood can be one of the most stressful things we do in our lifetime. From physical changes, emotional ups and downs, to big life decisions, this period of time is pivotal and can be confusing to figure out alone. Without the right support, we can feel lost, stuck, hopeless, & disconnected from ourselves and what we love. If this sounds familiar to you, I'm here to help. I'm a licensed psychologist with years of experience helping young people navigate complex problems & emotions. I enjoy helping others figure out who they are, what they want, and how to live authentically.
(754) 253-2942 View (754) 253-2942

Online Therapists

Photo of Cristina Lema, MS, LMHC
Cristina Lema
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Clearwater, FL 33756
Welcome! My name is Cristina, a Licensed Mental Health Therapist with a spirit of kindness and a passion for helping others navigate life's natural flow. My practice is a sanctuary for individuals seeking to rediscover balance, heal emotional wounds, and foster a deeper connection with themselves and others. In our sessions, I blend the power of evidence-based modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a holistic, whole-person approach. I believe that true healing encompasses the mind, body, and spirit. I strive to create a nurturing environment where all aspects of your being are honored.
Welcome! My name is Cristina, a Licensed Mental Health Therapist with a spirit of kindness and a passion for helping others navigate life's natural flow. My practice is a sanctuary for individuals seeking to rediscover balance, heal emotional wounds, and foster a deeper connection with themselves and others. In our sessions, I blend the power of evidence-based modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a holistic, whole-person approach. I believe that true healing encompasses the mind, body, and spirit. I strive to create a nurturing environment where all aspects of your being are honored.
(727) 496-6347 View (727) 496-6347
Photo of Ana Jarzin, LMHC, Counselor
Ana Jarzin
Counselor, LMHC
Verified Verified
Clearwater, FL 33756  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with teenagers and adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement. I completed my Master’s degree in Clinical Mental Health Counseling from Argosy University.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with teenagers and adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement. I completed my Master’s degree in Clinical Mental Health Counseling from Argosy University.
(407) 329-6782 View (407) 329-6782
Photo of Dr. Jennifer McGinness, PsyD, Pre-Licensed Professional
Dr. Jennifer McGinness
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Clearwater, FL 33759
As a former college counseling therapist, I connect well with kids, teens, and emerging adults adjusting to newfound independence and responsibilities. I work collaboratively with clients to adapt to these changes and find healthy ways to cope with concerns such as loneliness, low motivation, sadness, frustration, irritability, anxiousness, suicidal thoughts, and self-harm. More specifically, I work alongside clients who struggle to ask for help, worry they’re not “good enough,” or feel afraid that others will not like them. I hope to work with clients as they let go of worry, sadness, and self-criticism and experience the present.
As a former college counseling therapist, I connect well with kids, teens, and emerging adults adjusting to newfound independence and responsibilities. I work collaboratively with clients to adapt to these changes and find healthy ways to cope with concerns such as loneliness, low motivation, sadness, frustration, irritability, anxiousness, suicidal thoughts, and self-harm. More specifically, I work alongside clients who struggle to ask for help, worry they’re not “good enough,” or feel afraid that others will not like them. I hope to work with clients as they let go of worry, sadness, and self-criticism and experience the present.
View
Photo of Eraina H Smith, Pre-Licensed Professional
Eraina H Smith
Pre-Licensed Professional
Verified Verified
Clearwater, FL 33756
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
(904) 529-0503 View (904) 529-0503
Photo of Cindy Canales, LCSW, Clinical Social Work/Therapist
Cindy Canales
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clearwater, FL 33761
Are you feeling overwhelmed, anxious, or struggling to maintain a fulfilling relationship? Do feelings of depression, addiction, or an eating disorder control your life? You don't have to navigate these challenges alone. I am here to help you find your path to healing and well-being. If you're seeking a compassionate and evidence-based approach to address their mental health challenges, you've come to the right place. I can help improve relationships, build coping skills, and enhance their overall well-being. Together, we will set goals, overcome unhelpful thought patterns, foster resilience, and achieve a balanced, fulfilling life.
Are you feeling overwhelmed, anxious, or struggling to maintain a fulfilling relationship? Do feelings of depression, addiction, or an eating disorder control your life? You don't have to navigate these challenges alone. I am here to help you find your path to healing and well-being. If you're seeking a compassionate and evidence-based approach to address their mental health challenges, you've come to the right place. I can help improve relationships, build coping skills, and enhance their overall well-being. Together, we will set goals, overcome unhelpful thought patterns, foster resilience, and achieve a balanced, fulfilling life.
(727) 758-3528 View (727) 758-3528

See more therapy options for Mission Hills, Clearwater

How does your Therapist compare?

Number of Therapists in Mission Hills, Clearwater, FL

10+

Average cost per session

$150

Therapists in Mission Hills, Clearwater, FL who prioritize treating:

100% Anxiety
93% Self Esteem
87% Depression
80% Relationship Issues
80% Trauma and PTSD
80% Coping Skills
73% Grief

Average years in practice

14 Years

Top 3 insurances accepted

82% Aetna
82% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Mission Hills, Clearwater, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mission Hills, Clearwater?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.