Mindfulness-Based (MBCT) Therapists in Clay County, FL
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Serves Area
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
I work with individuals and families who have experienced trauma, whether from a single event or a series of distressing experiences. Trauma often disrupts daily life in various ways. Sometimes the impact is more noticeable, such as avoiding places associated with the trauma, while at other times it is more subtle, like persistent feelings of unease, difficulty focusing, or challenges in relationships. Many people affected by trauma hope to forget these painful experiences and move forward, seeking healing and resolution.
I work with individuals and families who have experienced trauma, whether from a single event or a series of distressing experiences. Trauma often disrupts daily life in various ways. Sometimes the impact is more noticeable, such as avoiding places associated with the trauma, while at other times it is more subtle, like persistent feelings of unease, difficulty focusing, or challenges in relationships. Many people affected by trauma hope to forget these painful experiences and move forward, seeking healing and resolution.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Life is full of circumstances that often take us by surprise; leaving us feeling out of control and struggling to move forward with our own plans and goals. While we may not have chosen our current circumstances, the way we choose to think and feel about these circumstances is within our control.
Life is full of circumstances that often take us by surprise; leaving us feeling out of control and struggling to move forward with our own plans and goals. While we may not have chosen our current circumstances, the way we choose to think and feel about these circumstances is within our control.
I have worked with diverse clients, including military families, gaining deep insight into mental health challenges. My goal is to help clients recognize their strengths and develop new thought patterns to manage life’s stressors. Passionate about client growth, I create a safe, supportive space for healing. Dedicated to making a positive impact, I empower clients to navigate life’s challenges with resilience and confidence.
I have worked with diverse clients, including military families, gaining deep insight into mental health challenges. My goal is to help clients recognize their strengths and develop new thought patterns to manage life’s stressors. Passionate about client growth, I create a safe, supportive space for healing. Dedicated to making a positive impact, I empower clients to navigate life’s challenges with resilience and confidence.
Maybe you feel down, annoyed, or anxious. Perhaps you avoid, give in, or act out. Maybe it’s hard to connect to others or to yourself. Those experiences are deeply rooted in how the big people around you acted when you were small. The patterns can be powerfully updated through therapy. In therapy, you can be known, accompanied, and valued. The relationship is protected and safe. It makes room for you and challenges you to connect to and make room for another. Therapy alleviates aloneness, lessens emotional pain, and connects you to your authentic self- that is, what the hell you really think, feel, and care about.
Maybe you feel down, annoyed, or anxious. Perhaps you avoid, give in, or act out. Maybe it’s hard to connect to others or to yourself. Those experiences are deeply rooted in how the big people around you acted when you were small. The patterns can be powerfully updated through therapy. In therapy, you can be known, accompanied, and valued. The relationship is protected and safe. It makes room for you and challenges you to connect to and make room for another. Therapy alleviates aloneness, lessens emotional pain, and connects you to your authentic self- that is, what the hell you really think, feel, and care about.
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
