Mindfulness-Based (MBCT) Therapists in Clay County, FL

Photo of Donna Dasko, Counselor
Donna Dasko
Counselor
Online Only
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and therapist. Through warmth, compassion, and understanding, I create an environment where clients feel comfortable being themselves and addressing the challenges they’re facing. My areas of specialty are depression, anxiety, grief, loss, life transitions, and relationship issues. I take an integrative approach using a variety of treatment modalities. I’m collaborative with clients, highlighting their strengths, values, and goals.
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and therapist. Through warmth, compassion, and understanding, I create an environment where clients feel comfortable being themselves and addressing the challenges they’re facing. My areas of specialty are depression, anxiety, grief, loss, life transitions, and relationship issues. I take an integrative approach using a variety of treatment modalities. I’m collaborative with clients, highlighting their strengths, values, and goals.
(904) 298-7673 View (904) 298-7673
Photo of Rebecca Edwards, Clinical Social Work/Therapist
Rebecca Edwards
Clinical Social Work/Therapist
Online Only
Hello, I'm Rebecca. I work with clients to help them discover their true selves, underneath the expectations they have placed on themselves or the pressure they feel from others. I will meet you where you are in your journey and facilitate the changes to help you become a happier and healthier version of yourself. Together, we will work as a team to help you achieve your goals using tools that will help you cope with your stressors. I will provide you with a safe and supportive environment where
Hello, I'm Rebecca. I work with clients to help them discover their true selves, underneath the expectations they have placed on themselves or the pressure they feel from others. I will meet you where you are in your journey and facilitate the changes to help you become a happier and healthier version of yourself. Together, we will work as a team to help you achieve your goals using tools that will help you cope with your stressors. I will provide you with a safe and supportive environment where
(904) 849-2567 View (904) 849-2567
Photo of Erin Todd, Counselor
Erin Todd
Counselor
Online Only
Are you feeling overwhelmed by the weight of past trauma or current life challenges? Maybe you’ve been stuck in patterns that no longer serve you, or you find yourself feeling disconnected, unsure of how to move forward. In our work together, I create a safe and compassionate space for you to explore, heal, and reconnect with your strengths. We’ll use a trauma-focused, strengths-based approach, weaving in elements of EMDR, CBT, DBT, and attachment-based therapies to help you overcome obstacles and make meaningful, lasting changes.
Are you feeling overwhelmed by the weight of past trauma or current life challenges? Maybe you’ve been stuck in patterns that no longer serve you, or you find yourself feeling disconnected, unsure of how to move forward. In our work together, I create a safe and compassionate space for you to explore, heal, and reconnect with your strengths. We’ll use a trauma-focused, strengths-based approach, weaving in elements of EMDR, CBT, DBT, and attachment-based therapies to help you overcome obstacles and make meaningful, lasting changes.
(904) 977-6033 View (904) 977-6033
Photo of Brianna Doran, Counselor
Brianna Doran
Counselor
3 Endorsed
Online Only
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/depression, and everything in between! Hi, I’m Brianna! I am a mental health counselor currently pursuing my Ph.D. in Developmental Psychology! I especially love working with young adults! With a mind full of creative strategies and a heart full of empathy, I make sure every session is both meaningful and fun!
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/depression, and everything in between! Hi, I’m Brianna! I am a mental health counselor currently pursuing my Ph.D. in Developmental Psychology! I especially love working with young adults! With a mind full of creative strategies and a heart full of empathy, I make sure every session is both meaningful and fun!
(904) 782-6869 View (904) 782-6869
Photo of Sarahjane Weinstein, Clinical Social Work/Therapist
Sarahjane Weinstein
Clinical Social Work/Therapist
Online Only
Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those years. My passion for therapy stems from growing up and advocating for a mother who had Schizophrenia, a disease that is often feared and stigmatized by society. Unfortunately, my family too has been touched by the disease of addiction, mental illness and suicide. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, depression, anxiety, and other stresses that affect all of us at some time in our lives.
Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those years. My passion for therapy stems from growing up and advocating for a mother who had Schizophrenia, a disease that is often feared and stigmatized by society. Unfortunately, my family too has been touched by the disease of addiction, mental illness and suicide. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, depression, anxiety, and other stresses that affect all of us at some time in our lives.
(904) 977-2820 View (904) 977-2820
Photo of Charice Calloway, Marriage & Family Therapist, LMFT
Charice Calloway
Marriage & Family Therapist, LMFT
Online Only
Hi! My name is Charice Calloway, and I am a Licensed Marriage and Family Therapist. I am passionate about helping clients through mental health challenges and unlocking inner strengths. My style and approach to therapy seems to be a good fit for adults who may be dealing with anxiety, depression, trauma, or overall stress. I work to help my clients gain coping skills that lower symptoms and allows them to manage their mental health while also functioning in their preferred way. I work with clients to address unhelpful thought patterns and confidently operate from a version of themselves that they desire.
Hi! My name is Charice Calloway, and I am a Licensed Marriage and Family Therapist. I am passionate about helping clients through mental health challenges and unlocking inner strengths. My style and approach to therapy seems to be a good fit for adults who may be dealing with anxiety, depression, trauma, or overall stress. I work to help my clients gain coping skills that lower symptoms and allows them to manage their mental health while also functioning in their preferred way. I work with clients to address unhelpful thought patterns and confidently operate from a version of themselves that they desire.
(786) 661-4169 View (786) 661-4169
Photo of Danica Stead, Counselor
Danica Stead
Counselor
Online Only
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse issues, anxiety, depression, avoidance issues, trouble adjusting to change, and challenging personality or behavioral traits. If your goal is to find resolutions for the past, stop using drugs to cope, and establish healthy personal boundaries and goals, then you are at the right profile.
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse issues, anxiety, depression, avoidance issues, trouble adjusting to change, and challenging personality or behavioral traits. If your goal is to find resolutions for the past, stop using drugs to cope, and establish healthy personal boundaries and goals, then you are at the right profile.
(904) 849-9694 View (904) 849-9694
Photo of Racquel Brown, Clinical Social Work/Therapist
Racquel Brown
Clinical Social Work/Therapist
Online Only
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique needs, ensuring that our sessions are both effective and engaging. Together, we will identify your present concerns, develop a personalized treatment plan, and set achievable goals. My hope is that the skills and insights you gain from our work can be applied not only to your current challenges but also to future ones.
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique needs, ensuring that our sessions are both effective and engaging. Together, we will identify your present concerns, develop a personalized treatment plan, and set achievable goals. My hope is that the skills and insights you gain from our work can be applied not only to your current challenges but also to future ones.
(904) 906-5101 View (904) 906-5101
Photo of April Kassover, Psychologist
April Kassover
Psychologist
Online Only
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Palm Beach County Courthouse doing psychological evaluations . We worked in custody, delinquency, dependency courts for the judges so if you are having any forensic matter I will be able to assist with my many years experience. I also do many IQ and achievement tests for children and adults to test school and academic learning problems and accommodations provided for IEP and 504 plans from elementary through college
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Palm Beach County Courthouse doing psychological evaluations . We worked in custody, delinquency, dependency courts for the judges so if you are having any forensic matter I will be able to assist with my many years experience. I also do many IQ and achievement tests for children and adults to test school and academic learning problems and accommodations provided for IEP and 504 plans from elementary through college
(904) 639-6117 View (904) 639-6117
Photo of Olivia Reynolds, Counselor
Olivia Reynolds
Counselor
Online Only
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine.
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine.
(904) 658-4547 View (904) 658-4547
Photo of Regina Poole - Understanding U Counseling Services LLC, Counselor, LMHC, LPC, LPCMH, LCMHC
Understanding U Counseling Services LLC
Counselor, LMHC, LPC, LPCMH, LCMHC
Orange Park, FL 32073
Welcome! My name is Regina Poole, I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. I am Licensed in multiple states which includes: FL, SC, NC, DE & MA. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I am here to help you find the path forward.
Welcome! My name is Regina Poole, I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. I am Licensed in multiple states which includes: FL, SC, NC, DE & MA. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I am here to help you find the path forward.
(904) 650-5387 View (904) 650-5387
Photo of Oshetha L Shakoor-Rivera - Oshetha Shakoor-Rivera - Psychotherapist , Counselor, MA, MS, LPC
Oshetha Shakoor-Rivera - Psychotherapist
Counselor, MA, MS, LPC
Online Only
Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.
Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.
(678) 940-8805 View (678) 940-8805
Photo of Dr. Wilfreda J Cruz, Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Online Only
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a Doctoral Level, LCSW Psychotherapist with over 24 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a Doctoral Level, LCSW Psychotherapist with over 24 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
(904) 664-6743 View (904) 664-6743
Photo of Lauren W DePaola - Better Beginnings, Clinical Social Work/Therapist, MSW, LCSW
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Orange Park, FL 32073
Serving Florida & Georgia in office and telehealth. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). We also serve those outside of the perinatal timeframe. All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
Serving Florida & Georgia in office and telehealth. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). We also serve those outside of the perinatal timeframe. All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Dr. Andrew A. Gauler, Counselor, PhD, LMHC, CRC, CVE, ACS
Dr. Andrew A. Gauler
Counselor, PhD, LMHC, CRC, CVE, ACS
4 Endorsed
Orange Park, FL 32073
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
(904) 508-0821 View (904) 508-0821
Photo of Alyssa Labat, Clinical Social Work/Therapist, MSW, LCSW
Alyssa Labat
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Have you experienced something traumatic? Are you grieving? Is life feeling overwhelming right now? Sometimes life has mountains, and sometimes it has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe you or your child are struggling with intense emotions that feel impossible to manage. Maybe you feel that you will never get out of that valley. And it may seem that way! But there is HOPE. I believe in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
Have you experienced something traumatic? Are you grieving? Is life feeling overwhelming right now? Sometimes life has mountains, and sometimes it has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe you or your child are struggling with intense emotions that feel impossible to manage. Maybe you feel that you will never get out of that valley. And it may seem that way! But there is HOPE. I believe in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
(904) 593-2921 View (904) 593-2921
Photo of Emily Stevens Brown, Counselor, PhD, LMHC, LPC, MCAP
Emily Stevens Brown
Counselor, PhD, LMHC, LPC, MCAP
3 Endorsed
Online Only
For over 30 years I have been working with children, adolescents, adults and families who are struggling with an array of stressors and challenges in their lives. I focus on helping my clients produce measurable changes in their lives and paths to success and healing. As a psychotherapist, I specialize in emerging brain-based research, dual diagnosis and clinical approaches into a comprehensive approach to treatment. I specialize in providing a comprehensive approach to treatment by combining psychotherapy with state of the art brain-based therapy to treat Addiction, depression, anxiety, OCD, ADHD, dual diagnosis and trauma.
For over 30 years I have been working with children, adolescents, adults and families who are struggling with an array of stressors and challenges in their lives. I focus on helping my clients produce measurable changes in their lives and paths to success and healing. As a psychotherapist, I specialize in emerging brain-based research, dual diagnosis and clinical approaches into a comprehensive approach to treatment. I specialize in providing a comprehensive approach to treatment by combining psychotherapy with state of the art brain-based therapy to treat Addiction, depression, anxiety, OCD, ADHD, dual diagnosis and trauma.
(772) 708-2288 View (772) 708-2288
Photo of Aida D Flores, Counselor, LCMHC
Aida D Flores
Counselor, LCMHC
Online Only
I am Aida Flores Licensed Mental Health Counselor, I have over 15 years of clinical experience working with different ages and ethnic groups addressing issues from anxiety, depression, interpersonal, self-esteem issues, stress at work and at home, and other sensitive issues people are currently dealing with at the present time. I enjoy working with clients who have a sense of insecurity, feelings of inadequate self-esteem, thoughts of ongoing self-doubts and lack of decision-making.
I am Aida Flores Licensed Mental Health Counselor, I have over 15 years of clinical experience working with different ages and ethnic groups addressing issues from anxiety, depression, interpersonal, self-esteem issues, stress at work and at home, and other sensitive issues people are currently dealing with at the present time. I enjoy working with clients who have a sense of insecurity, feelings of inadequate self-esteem, thoughts of ongoing self-doubts and lack of decision-making.
(813) 518-8705 View (813) 518-8705
Photo of Michael di Salvo, Clinical Social Work/Therapist
Michael di Salvo
Clinical Social Work/Therapist
Online Only
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy and Positive Psychology.
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy and Positive Psychology.
(813) 692-3359 View (813) 692-3359
Photo of Brett Burlone - Thriveworks Counseling & Psychiatry Orlando, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(407) 307-2793 View (407) 307-2793

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