Mindfulness-Based (MBCT) Therapists in Clay County, FL

Photo of Charice Calloway, Marriage & Family Therapist, LMFT
Charice Calloway
Marriage & Family Therapist, LMFT
Online Only
Hi! My name is Charice Calloway, and I am a Licensed Marriage and Family Therapist. I am passionate about helping clients through mental health challenges and unlocking inner strengths. My style and approach to therapy seems to be a good fit for adults who may be dealing with anxiety, depression, trauma, or overall stress. I work to help my clients gain coping skills that lower symptoms and allows them to manage their mental health while also functioning in their preferred way. I work with clients to address unhelpful thought patterns and confidently operate from a version of themselves that they desire.
Hi! My name is Charice Calloway, and I am a Licensed Marriage and Family Therapist. I am passionate about helping clients through mental health challenges and unlocking inner strengths. My style and approach to therapy seems to be a good fit for adults who may be dealing with anxiety, depression, trauma, or overall stress. I work to help my clients gain coping skills that lower symptoms and allows them to manage their mental health while also functioning in their preferred way. I work with clients to address unhelpful thought patterns and confidently operate from a version of themselves that they desire.
(786) 661-4169 View (786) 661-4169
Photo of Sarahjane Weinstein, Clinical Social Work/Therapist
Sarahjane Weinstein
Clinical Social Work/Therapist
Online Only
Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those years. My passion for therapy stems from growing up and advocating for a mother who had Schizophrenia, a disease that is often feared and stigmatized by society. Unfortunately, my family too has been touched by the disease of addiction, mental illness and suicide. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, depression, anxiety, and other stresses that affect all of us at some time in our lives.
Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those years. My passion for therapy stems from growing up and advocating for a mother who had Schizophrenia, a disease that is often feared and stigmatized by society. Unfortunately, my family too has been touched by the disease of addiction, mental illness and suicide. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, depression, anxiety, and other stresses that affect all of us at some time in our lives.
(904) 977-2820 View (904) 977-2820
Photo of Deena Self, Counselor
Deena Self
Counselor
Online Only
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having difficulty in several aspects of their life. This client has trouble feeling self confident or standing up for themselves without being afraid or angry. They have difficulty setting boundaries with others, particularly family members or bullies at work. They also may have experienced panic, and more often, feelings of anxiety that interfere with decision making and sleep.
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having difficulty in several aspects of their life. This client has trouble feeling self confident or standing up for themselves without being afraid or angry. They have difficulty setting boundaries with others, particularly family members or bullies at work. They also may have experienced panic, and more often, feelings of anxiety that interfere with decision making and sleep.
(904) 650-4231 View (904) 650-4231
Photo of Alexandra Cabrera Gerena, Counselor
Alexandra Cabrera Gerena
Counselor
Online Only
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close to 5 years in the mental health field, I have extensive experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I believe that forgiveness, gratitude, and self-acceptance are key to a healthy mental life. Effective anger management, strategic problem solving, anxiety reduction, and lifting of depression are also crucial.
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close to 5 years in the mental health field, I have extensive experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I believe that forgiveness, gratitude, and self-acceptance are key to a healthy mental life. Effective anger management, strategic problem solving, anxiety reduction, and lifting of depression are also crucial.
(904) 320-1942 View (904) 320-1942
Photo of Christopher Spall, Counselor
Christopher Spall
Counselor
Online Only
Have you been feeling extra stressed lately? Do you feel lost or confused about the direction in which your life is heading? Are you not as enthusiastic about where your life is and are going through the motions? As a therapist, my job is to help guide you back to when you were feeling your best and help you achive your goals. Through evidence based techniques like Cognitive Behavioral Therapy and Motivational Interviewing, we can work together to help you.
Have you been feeling extra stressed lately? Do you feel lost or confused about the direction in which your life is heading? Are you not as enthusiastic about where your life is and are going through the motions? As a therapist, my job is to help guide you back to when you were feeling your best and help you achive your goals. Through evidence based techniques like Cognitive Behavioral Therapy and Motivational Interviewing, we can work together to help you.
(904) 298-8629 View (904) 298-8629
Photo of Ryan Morris, Clinical Social Work/Therapist
Ryan Morris
Clinical Social Work/Therapist
Online Only
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciation for the vulnerability and trust it takes to reach out for help. Life can be so hard sometimes, but you don't have to go through it alone. Whether you're dealing with depression, anxiety, relationship issues, or just want to get back to feeling like yourself again, I can help. If trauma, loss, or illness have brought you here for support, I am highly experienced in those areas as well.
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciation for the vulnerability and trust it takes to reach out for help. Life can be so hard sometimes, but you don't have to go through it alone. Whether you're dealing with depression, anxiety, relationship issues, or just want to get back to feeling like yourself again, I can help. If trauma, loss, or illness have brought you here for support, I am highly experienced in those areas as well.
(904) 688-9125 View (904) 688-9125
Photo of Rebecca Edwards, Clinical Social Work/Therapist
Rebecca Edwards
Clinical Social Work/Therapist
Online Only
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself. Together we will work as a team to help you achieve your goals using tools that will help you cope with your stressors.
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself. Together we will work as a team to help you achieve your goals using tools that will help you cope with your stressors.
(480) 470-0680 View (480) 470-0680
Photo of Donna Dasko, Counselor
Donna Dasko
Counselor
Online Only
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and therapist. Through warmth, compassion, and understanding, I create an environment where clients feel comfortable being themselves and addressing the challenges they’re facing. My areas of specialty are depression, anxiety, grief, loss, life transitions, and relationship issues. I take an integrative approach using a variety of treatment modalities. I’m collaborative with clients, highlighting their strengths, values, and goals.
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and therapist. Through warmth, compassion, and understanding, I create an environment where clients feel comfortable being themselves and addressing the challenges they’re facing. My areas of specialty are depression, anxiety, grief, loss, life transitions, and relationship issues. I take an integrative approach using a variety of treatment modalities. I’m collaborative with clients, highlighting their strengths, values, and goals.
(904) 298-7673 View (904) 298-7673
Photo of Kristyn Burrows, Counselor
Kristyn Burrows
Counselor
Online Only
With over 4 years of experience in the field, I have assisted clients in building skills to effectively cope with anxiety, depression, eating disorders, obsessive-compulsive disorder (OCD), and relationship or family conflict. I have enjoyed working with children, adolescents, and their families, as well as young adults. I promote self-empowerment for my clients as well as self-compassion. Let’s work together to find grace for your mistakes and the strength to persevere despite them. In the words of Helen Keller, “Although the world is full of suffering, it is also full of the overcoming of it.”
With over 4 years of experience in the field, I have assisted clients in building skills to effectively cope with anxiety, depression, eating disorders, obsessive-compulsive disorder (OCD), and relationship or family conflict. I have enjoyed working with children, adolescents, and their families, as well as young adults. I promote self-empowerment for my clients as well as self-compassion. Let’s work together to find grace for your mistakes and the strength to persevere despite them. In the words of Helen Keller, “Although the world is full of suffering, it is also full of the overcoming of it.”
(904) 467-7580 View (904) 467-7580
Photo of Shannon Hautala, Licensed Professional Counselor
Shannon Hautala
Licensed Professional Counselor
Online Only
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, front-line workers, addictions, PTSD, trauma and abuse, motivation, self-esteem, confidence, and LGBTQ-related issues. I meet my clients where they are to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, front-line workers, addictions, PTSD, trauma and abuse, motivation, self-esteem, confidence, and LGBTQ-related issues. I meet my clients where they are to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am
(904) 692-7597 View (904) 692-7597
Photo of Giuliana Fernandez, Counselor
Giuliana Fernandez
Counselor
Online Only
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I strive to create a safe space where you can explore your thoughts and feelings without judgment. My ideal clients are those who are ready to embark on a journey of self-discovery and growth, whether they're dealing with relationship issues, anxiety, or life transitions. I believe in the power of therapy to transform lives and am committed to supporting you in achieving your goals.
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I strive to create a safe space where you can explore your thoughts and feelings without judgment. My ideal clients are those who are ready to embark on a journey of self-discovery and growth, whether they're dealing with relationship issues, anxiety, or life transitions. I believe in the power of therapy to transform lives and am committed to supporting you in achieving your goals.
(904) 736-5035 View (904) 736-5035
Photo of Victor Anderson, Pre-Licensed Professional, NCC, LMHCI
Victor Anderson
Pre-Licensed Professional, NCC, LMHCI
Are life’s challenges weighing you or your family down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and with others. Victor is a native Floridian who has dedicated his life to empowering others, believing that everyone possesses the innate tools needed to overcome obstacles. Drawing from his own experiences, including his service in the U.S. Navy, he understands the importance of resilience. Victor also works with children and has expertise in trauma and families.
Are life’s challenges weighing you or your family down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and with others. Victor is a native Floridian who has dedicated his life to empowering others, believing that everyone possesses the innate tools needed to overcome obstacles. Drawing from his own experiences, including his service in the U.S. Navy, he understands the importance of resilience. Victor also works with children and has expertise in trauma and families.
(904) 906-9563 View (904) 906-9563
Photo of Danica Stead, Counselor
Danica Stead
Counselor
Online Only
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse issues, anxiety, depression, avoidance issues, trouble adjusting to change, and challenging personality or behavioral traits. If your goal is to find resolutions for the past, stop using drugs to cope, and establish healthy personal boundaries and goals, then you are at the right profile.
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse issues, anxiety, depression, avoidance issues, trouble adjusting to change, and challenging personality or behavioral traits. If your goal is to find resolutions for the past, stop using drugs to cope, and establish healthy personal boundaries and goals, then you are at the right profile.
(904) 849-9694 View (904) 849-9694
Photo of Carajean Gray, Clinical Social Work/Therapist
Carajean Gray
Clinical Social Work/Therapist
Online Only
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy, which means focusing on the whole person rather than one problematic behavior, which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being, we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life, then I am eager to assist you towards your goals.
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy, which means focusing on the whole person rather than one problematic behavior, which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being, we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life, then I am eager to assist you towards your goals.
(904) 906-9932 View (904) 906-9932
Photo of Crystal Scott, Counselor
Crystal Scott
Counselor
Online Only
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helping individuals navigate life’s challenges and achieve emotional wellness. My passion lies in creating a safe, supportive, and empowering environment where you can explore your unique story and unlock your inner strengths. Specialties & Areas of Expertise I specialize in assisting clients with: • Stress and Anxiety: Techniques to reduce overwhelm, build resilience, and restore balance. • Depression: Helping you find hope, purpose, and joy.
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helping individuals navigate life’s challenges and achieve emotional wellness. My passion lies in creating a safe, supportive, and empowering environment where you can explore your unique story and unlock your inner strengths. Specialties & Areas of Expertise I specialize in assisting clients with: • Stress and Anxiety: Techniques to reduce overwhelm, build resilience, and restore balance. • Depression: Helping you find hope, purpose, and joy.
(904) 977-6182 View (904) 977-6182
Photo of Kellie Flores, Counselor
Kellie Flores
Counselor
Online Only
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Certified Addiction Specialist (CAS), I bring a wealth of knowledge and experience to our sessions together. Over the past three years, I've had the privilege of working in both Intensive Outpatient and private practice settings, helping individuals navigate the complexities of mental health and addiction treatment.
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Certified Addiction Specialist (CAS), I bring a wealth of knowledge and experience to our sessions together. Over the past three years, I've had the privilege of working in both Intensive Outpatient and private practice settings, helping individuals navigate the complexities of mental health and addiction treatment.
(904) 747-8943 View (904) 747-8943
Photo of Stephanie Sattar, Clinical Social Work/Therapist
Stephanie Sattar
Clinical Social Work/Therapist
Online Only
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone through a difficult adjustment or transition in your life? Together, we can make changes to those patterns of negative thoughts, feelings, or behaviors that have hindered your ability to live life to your full potential. Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone through a difficult adjustment or transition in your life? Together, we can make changes to those patterns of negative thoughts, feelings, or behaviors that have hindered your ability to live life to your full potential. Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
(904) 656-1410 View (904) 656-1410
Photo of Lisa Bronfman, Clinical Social Work/Therapist
Lisa Bronfman
Clinical Social Work/Therapist
Online Only
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies without resorting to unhealthy behaviors. Let’s see if this sounds like you: • Does your anxiety cause you to procrastinate, impacting your performance in school or at work? • Does your anxiety cause excessive doomscrolling on social media as you seek that quick dopamine fix?
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies without resorting to unhealthy behaviors. Let’s see if this sounds like you: • Does your anxiety cause you to procrastinate, impacting your performance in school or at work? • Does your anxiety cause excessive doomscrolling on social media as you seek that quick dopamine fix?
(904) 875-8808 View (904) 875-8808
Photo of Doris Garcia, Counselor
Doris Garcia
Counselor
Online Only
I am a Licensed Professional Counselor in the state of Colorado. I am also a Licensed Mental Health Counselor in the state of Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Professional Counselor in the state of Colorado. I am also a Licensed Mental Health Counselor in the state of Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(904) 453-7742 View (904) 453-7742
Photo of Penelope Hazinakis-Swainston, Counselor
Penelope Hazinakis-Swainston
Counselor
Online Only
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. Having a family with children who have special needs has helped me understand the challenges of juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. Having a family with children who have special needs has helped me understand the challenges of juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
(904) 689-8290 View (904) 689-8290

See more therapy options for Clay County