Mindfulness-Based (MBCT) Therapists in Clay County, FL
I do this through an eclectic approach using informed techniques from parts work, somatic awareness, mindfulness, and more.
Are you the kind of person that struggles with work-life balance? Do you find the day to day to be draining and heavy? Have you been searching for acceptance and connection, but still feel lost? Juggling work, education, relationships, and personal pursuits isn’t always easy, especially if you are neurodivergent or living with chronic illness. Whether you are navigating ADHD, Autism, chronic illness, or the social challenges of being part of the LGBTQ+ community, know that you don’t have to walk in this alone. As a neurodivergent queer therapist, I offer affirming, trauma-informed care that welcomes all the parts of you.
I do this through an eclectic approach using informed techniques from parts work, somatic awareness, mindfulness, and more.
Are you the kind of person that struggles with work-life balance? Do you find the day to day to be draining and heavy? Have you been searching for acceptance and connection, but still feel lost? Juggling work, education, relationships, and personal pursuits isn’t always easy, especially if you are neurodivergent or living with chronic illness. Whether you are navigating ADHD, Autism, chronic illness, or the social challenges of being part of the LGBTQ+ community, know that you don’t have to walk in this alone. As a neurodivergent queer therapist, I offer affirming, trauma-informed care that welcomes all the parts of you.
Kathleen Roberts
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
I utilize a blend of therapeutic approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions to target the root causes of anxiety.
As a licensed clinical social worker (LCSW), I specialize in helping individuals navigate the complexities of anxiety. I understand how overwhelming and isolating it can feel, and my goal is to create a safe, supportive space where we can work together to find clarity and relief. I’m here to provide personalized tools and strategies to help you regain control of your life.
I utilize a blend of therapeutic approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions to target the root causes of anxiety.
As a licensed clinical social worker (LCSW), I specialize in helping individuals navigate the complexities of anxiety. I understand how overwhelming and isolating it can feel, and my goal is to create a safe, supportive space where we can work together to find clarity and relief. I’m here to provide personalized tools and strategies to help you regain control of your life.
I will use a variety of treatment approaches, such as Cognitive Behavior Therapy (CBT), Mindfulness, Psychodynamic Therapy, Solution-based Brief focus treatment.
Are life's challenges taking their toll? Are you feeling down and depressed or stressed, losing focus maintaining your daily activities, goals with self, family or work? These emotions can be overwhelming, but you are not alone, and I can help. I'm a licensed clinical social worker with over 25 years of experience. I received my Master’s degree in social work from Florida State University and am licensed since 1993. I provide therapy for adolescents, adults, and couples. I specialize in treating mood disorders, depression, anxiety, trauma, PTSD, bipolar disorder, substance abuse and other addictions, and compulsive behaviors.
I will use a variety of treatment approaches, such as Cognitive Behavior Therapy (CBT), Mindfulness, Psychodynamic Therapy, Solution-based Brief focus treatment.
Are life's challenges taking their toll? Are you feeling down and depressed or stressed, losing focus maintaining your daily activities, goals with self, family or work? These emotions can be overwhelming, but you are not alone, and I can help. I'm a licensed clinical social worker with over 25 years of experience. I received my Master’s degree in social work from Florida State University and am licensed since 1993. I provide therapy for adolescents, adults, and couples. I specialize in treating mood disorders, depression, anxiety, trauma, PTSD, bipolar disorder, substance abuse and other addictions, and compulsive behaviors.
I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused and mindfulness based techniques.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused and mindfulness based techniques.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
I use eclectic therapeutic approaches with CBT, Mindfulness, and Psychotherapy to help you overcome challenges in a non-judgmental, supportive environment.
Does it feel as if depression and anxiety have stolen your zest for life? Are you working through relationship challenges? Are you grieving the loss of loved ones, your home, or lifestyle? If you experience depression, anxiety, substance misuse, mood instability, or other challenges, I want to support you in improving your quality of life. Life doesn’t have to be full of lows and racing thoughts that prevent you from living life to the fullest. Please text, email, or call anytime so we can get started! (Email (amanda a/t perspectivesofNEflorida.com) and text (904.945.7749) are easiest way to get in touch)!
I use eclectic therapeutic approaches with CBT, Mindfulness, and Psychotherapy to help you overcome challenges in a non-judgmental, supportive environment.
Does it feel as if depression and anxiety have stolen your zest for life? Are you working through relationship challenges? Are you grieving the loss of loved ones, your home, or lifestyle? If you experience depression, anxiety, substance misuse, mood instability, or other challenges, I want to support you in improving your quality of life. Life doesn’t have to be full of lows and racing thoughts that prevent you from living life to the fullest. Please text, email, or call anytime so we can get started! (Email (amanda a/t perspectivesofNEflorida.com) and text (904.945.7749) are easiest way to get in touch)!
I use cognitive behavioral therapy, DBT concepts, mindfulness and meditation to meld mind/body strategies for change.
Are you struggling to cope with your current situation? Does it feel like your emotions control you? Trying to to keep it together but just don’t know how and your reactions just make everything worse? I understand how hard it can be to ask for help and finding the right therapist is a critical step in that process. I believe in the importance of a trusting relationship and the mind/body connection to facilitate healing. I also respect that this is your journey. I approach my practice with a positive, strength based, person centered approach. Together we can identify what you want and how to get there!
I use cognitive behavioral therapy, DBT concepts, mindfulness and meditation to meld mind/body strategies for change.
Are you struggling to cope with your current situation? Does it feel like your emotions control you? Trying to to keep it together but just don’t know how and your reactions just make everything worse? I understand how hard it can be to ask for help and finding the right therapist is a critical step in that process. I believe in the importance of a trusting relationship and the mind/body connection to facilitate healing. I also respect that this is your journey. I approach my practice with a positive, strength based, person centered approach. Together we can identify what you want and how to get there!
Advanced training in EMDR, Brainspotting, CBT, Mindfulness, Holistic/ Mind-Body-Spirit, Hypoallergenic Therapy Pup Coming Soon!
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
Advanced training in EMDR, Brainspotting, CBT, Mindfulness, Holistic/ Mind-Body-Spirit, Hypoallergenic Therapy Pup Coming Soon!
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
Other therapies include Cognitive Behavior Therapy, Mindfulness, Solution Focused, & Person-Centered Therapy.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
Other therapies include Cognitive Behavior Therapy, Mindfulness, Solution Focused, & Person-Centered Therapy.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
I use evidenced based treatments such as CBT, DBT, Solution Focused and Mindfulness.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
I use evidenced based treatments such as CBT, DBT, Solution Focused and Mindfulness.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
I use several approaches with clients, such as cognitive behavioral therapy, play therapy, solution-focused therapy, and mindfulness-based techniques.
I am Casey Yates, a Registered Mental Health Intern with over 5 years of experience. I specialize in assisting children, teens, adults, and seniors who have a wide variety and range of concerns, including depression, anxiety, grief, post-traumatic stress disorder, obsessive-compulsive disorder, ADHD, and relationship issues. I have worked in residential settings, case management, and intake coordination.
I use several approaches with clients, such as cognitive behavioral therapy, play therapy, solution-focused therapy, and mindfulness-based techniques.
I am Casey Yates, a Registered Mental Health Intern with over 5 years of experience. I specialize in assisting children, teens, adults, and seniors who have a wide variety and range of concerns, including depression, anxiety, grief, post-traumatic stress disorder, obsessive-compulsive disorder, ADHD, and relationship issues. I have worked in residential settings, case management, and intake coordination.
I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/ mindfulness) into all treatment plans.
In addition to clinical private practice for mental health and substance use - I have provided case management, employee assistance, and crisis response services for psychiatric and substance abuse treatment, corporate, government, transportation, and educational institutions. I am also a certified coach and provide life coaching and SAP services for DOT.
I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/ mindfulness) into all treatment plans.
In addition to clinical private practice for mental health and substance use - I have provided case management, employee assistance, and crisis response services for psychiatric and substance abuse treatment, corporate, government, transportation, and educational institutions. I am also a certified coach and provide life coaching and SAP services for DOT.
I use, CBT, Mindfulness, Christian perspectives, person-Centered practices, and nervous system regulation skills.
Are you always saying "I'm exhausted" and feel like you can never catch a break? Are you always thinking of others and feeling "What about me?" Are you ready to focus on your wellness? I'm here to help, I will teach you how to make YOU a priority again but without making you feel like you have abandoned anyone else's needs. I "get it" more than you know. Lets chat about what's happening and get to the root cause in order to figure out how to create more balance in life, implement self-care and boundaries that are doable for you.
I use, CBT, Mindfulness, Christian perspectives, person-Centered practices, and nervous system regulation skills.
Are you always saying "I'm exhausted" and feel like you can never catch a break? Are you always thinking of others and feeling "What about me?" Are you ready to focus on your wellness? I'm here to help, I will teach you how to make YOU a priority again but without making you feel like you have abandoned anyone else's needs. I "get it" more than you know. Lets chat about what's happening and get to the root cause in order to figure out how to create more balance in life, implement self-care and boundaries that are doable for you.
I use Mindfulness-Based Cognitive Therapy, Acceptance and Commitment therapy, & client-centered therapy.
I practice from a place of caring and compassion. I don't claim to have all the answers. You are the expert on your life. I’m here to walk alongside you, help you expand your perspective through authentic curiosity and caring. I provide a compassionate space for you to express yourself without judgment, explore your current challenges, and achieve wellness.
I use Mindfulness-Based Cognitive Therapy, Acceptance and Commitment therapy, & client-centered therapy.
I practice from a place of caring and compassion. I don't claim to have all the answers. You are the expert on your life. I’m here to walk alongside you, help you expand your perspective through authentic curiosity and caring. I provide a compassionate space for you to express yourself without judgment, explore your current challenges, and achieve wellness.
I incorporate mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT) to provide comprehensive and personalized support to my clients.
I am a dedicated Registered Social Worker Intern (RCSWI) with over 3 years of experience in the field. Specializing in working with children, families, and adults, I have proven skills in mental health counseling, crisis intervention, group sessions, and more. I am passionate about helping individuals overcome challenges related to anxiety, depression, family issues, relationship issues, stress, life transitions, and more.
I incorporate mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT) to provide comprehensive and personalized support to my clients.
I am a dedicated Registered Social Worker Intern (RCSWI) with over 3 years of experience in the field. Specializing in working with children, families, and adults, I have proven skills in mental health counseling, crisis intervention, group sessions, and more. I am passionate about helping individuals overcome challenges related to anxiety, depression, family issues, relationship issues, stress, life transitions, and more.
Finally, I am trained in the use of EMDR (Eye Movement Desensitization and Reprocessing) which is helpful in reducing the effects of trauma, and in mindfulness practices.
While play is the language of childhood, play and the expressive arts may be used to heal the hearts of children and their families when love is not enough.
I am a licensed clinical social worker who also has an M.A. in psychology with a specialty in child development and is a registered play therapist in private practice. I am recognized
as a specialist working with children and their
families on post adoption issues, attachment,
trauma and grief and its resolution. In addition,
I promote positive coping skills and symptom reduction where ADHD, anxiety, depression, bipolar disorder or post traumatic stress occurs.
Finally, I am trained in the use of EMDR (Eye Movement Desensitization and Reprocessing) which is helpful in reducing the effects of trauma, and in mindfulness practices.
While play is the language of childhood, play and the expressive arts may be used to heal the hearts of children and their families when love is not enough.
I am a licensed clinical social worker who also has an M.A. in psychology with a specialty in child development and is a registered play therapist in private practice. I am recognized
as a specialist working with children and their
families on post adoption issues, attachment,
trauma and grief and its resolution. In addition,
I promote positive coping skills and symptom reduction where ADHD, anxiety, depression, bipolar disorder or post traumatic stress occurs.
I utilize a variety of clinical approaches that are personalized for each client's specific needs, including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
I am a Registered Mental Health Counselor Intern with over 3 years of experience. I specialize in assisting adults with a range of concerns, including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. I have expertise in working with the addiction population, women, and couples.
I utilize a variety of clinical approaches that are personalized for each client's specific needs, including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
I am a Registered Mental Health Counselor Intern with over 3 years of experience. I specialize in assisting adults with a range of concerns, including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. I have expertise in working with the addiction population, women, and couples.
Hello, I'm Wendy Silber. I've been practicing Social Work since I graduated from The University of Pennsylvania in 1983 with a Master's degree in Social Work. As a Licensed Certified Social Worker-Clinical (LCSW-C), I've had the privilege of working with a wide range of diverse populations, including women, families, and couples, as well as within the Criminal Justice System in Drug and Mental Health Court. My experience also includes regular interactions with Parole and Probation, and working with both abused women and men.
Hello, I'm Wendy Silber. I've been practicing Social Work since I graduated from The University of Pennsylvania in 1983 with a Master's degree in Social Work. As a Licensed Certified Social Worker-Clinical (LCSW-C), I've had the privilege of working with a wide range of diverse populations, including women, families, and couples, as well as within the Criminal Justice System in Drug and Mental Health Court. My experience also includes regular interactions with Parole and Probation, and working with both abused women and men.
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety, depression, bipolar disorder, attention deficit hyperactivity disorder, insomnia, schizophrenia, relationships, or any other issue. In that case, I can help provide the guidance and support you need, offering you solutions and coping strategies to fully maximize your potential. We can structure goals and objectives to manage better or eliminate maladaptive, dysfunctional
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety, depression, bipolar disorder, attention deficit hyperactivity disorder, insomnia, schizophrenia, relationships, or any other issue. In that case, I can help provide the guidance and support you need, offering you solutions and coping strategies to fully maximize your potential. We can structure goals and objectives to manage better or eliminate maladaptive, dysfunctional
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. With nine years of experience in the mental health field, I've had the privilege of working with children, adolescents, and families in various settings. My background in social work and counseling has given me a comprehensive understanding of the external factors that can impact an individual's mental health.
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. With nine years of experience in the mental health field, I've had the privilege of working with children, adolescents, and families in various settings. My background in social work and counseling has given me a comprehensive understanding of the external factors that can impact an individual's mental health.
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, and I understand the unique challenges that come with military life. My mission is to help alleviate trauma symptoms such as sleep disturbances, intrusive thoughts, and flashbacks with a method that respects your boundaries and eliminates the need to delve deep into traumatic events.
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, and I understand the unique challenges that come with military life. My mission is to help alleviate trauma symptoms such as sleep disturbances, intrusive thoughts, and flashbacks with a method that respects your boundaries and eliminates the need to delve deep into traumatic events.
