Anxiety Therapists in Chattahoochee, FL
I work with clients who are coping with stress and anxiety related to life changes, being overwhelmed, chronic illness, or just wanting more out of life.
I have over 16 years of experience working with individuals, couples and families. I follow a relational and strength-based approach to counseling. It is also important to me that clients feel treated like a whole person with intersecting identities that are all valued and supported. I believe that when someone feels seen and heard, they will often discover more about themselves, those they care about, and the world around them.
I work with clients who are coping with stress and anxiety related to life changes, being overwhelmed, chronic illness, or just wanting more out of life.
I have over 16 years of experience working with individuals, couples and families. I follow a relational and strength-based approach to counseling. It is also important to me that clients feel treated like a whole person with intersecting identities that are all valued and supported. I believe that when someone feels seen and heard, they will often discover more about themselves, those they care about, and the world around them.
I work with clients who struggle with a mirage of mental health issues, from anxiety, complex ptsd, dissociative identity disorder, and many more.
I strive to make therapy less complicated to begin. I see you as a unique person—not a diagnosis or a set of symptoms. Using an eclectic therapeutic style, I draw from a variety of approaches based on what feels right for you, because no two persons are the same. I believe in flexibility, creativity, and compassion in the healing process. We’ll celebrate your progress, however small it might feel, and work through the moments you feel stuck. Therapy is your journey—I’m here to walk alongside you, not lead the way. My goal is for you to be able to dance through life, not feel stuck in it.
I work with clients who struggle with a mirage of mental health issues, from anxiety, complex ptsd, dissociative identity disorder, and many more.
I strive to make therapy less complicated to begin. I see you as a unique person—not a diagnosis or a set of symptoms. Using an eclectic therapeutic style, I draw from a variety of approaches based on what feels right for you, because no two persons are the same. I believe in flexibility, creativity, and compassion in the healing process. We’ll celebrate your progress, however small it might feel, and work through the moments you feel stuck. Therapy is your journey—I’m here to walk alongside you, not lead the way. My goal is for you to be able to dance through life, not feel stuck in it.
Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood.
My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life.
Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood.
My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression.
My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression.
My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected.
More Therapists Nearby
Life can feel overwhelming when anxiety, racing thoughts, or constant worry begin to take over.
My approach is warm, collaborative, and tailored to your needs. Using evidence-based therapies like CBT, ERP, ACT, and mindfulness, I'll help you build practical skills to manage anxiety, quiet unhelpful thoughts, and create lasting change.
Life can feel overwhelming when anxiety, racing thoughts, or constant worry begin to take over.
My approach is warm, collaborative, and tailored to your needs. Using evidence-based therapies like CBT, ERP, ACT, and mindfulness, I'll help you build practical skills to manage anxiety, quiet unhelpful thoughts, and create lasting change.
Over stressed, anxious, can’t sleep well, or going through a major life transition?
My clients are adults of all ages, genders, races, sexual orientations, religions, and cultures. They are interested in working with a therapist who will help them heal from stress, trauma, and unconscious conflicts. My approach while direct, is comforting and understanding.
Over stressed, anxious, can’t sleep well, or going through a major life transition?
My clients are adults of all ages, genders, races, sexual orientations, religions, and cultures. They are interested in working with a therapist who will help them heal from stress, trauma, and unconscious conflicts. My approach while direct, is comforting and understanding.
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
Brown Healing&Restorative Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Many clients come to therapy feeling pressure to keep it together while stress, anxiety, anger, or relationship issues build beneath the surface.
I provide a respectful, nonjudgmental space where you don’t have to pretend you’re fine. Therapy with me is focused, collaborative, and designed to help you regain clarity, confidence, and control.
Many clients come to therapy feeling pressure to keep it together while stress, anxiety, anger, or relationship issues build beneath the surface.
I provide a respectful, nonjudgmental space where you don’t have to pretend you’re fine. Therapy with me is focused, collaborative, and designed to help you regain clarity, confidence, and control.
I primarily focus on treating patients struggling with anxiety, depression and mood disorders.
What I can help with: Mood disorders, Anger management, Depression and anxiety issues.
I primarily focus on treating patients struggling with anxiety, depression and mood disorders.
What I can help with: Mood disorders, Anger management, Depression and anxiety issues.
As a trauma informed therapist, I understand the impact of past experiences, the toll of depression/ anxiety, and trying to tackle everyday challenges.
Life in itself is challenging; let me help you learn how to face these moments with strength and love. As humans, we tend to struggle with how to handle adversity and often forget our own resiliency and ability to adapt. "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"- Maya Angelou.
As a trauma informed therapist, I understand the impact of past experiences, the toll of depression/ anxiety, and trying to tackle everyday challenges.
Life in itself is challenging; let me help you learn how to face these moments with strength and love. As humans, we tend to struggle with how to handle adversity and often forget our own resiliency and ability to adapt. "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"- Maya Angelou.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings.
I enjoy working with adolescents and adults. I have over 15 years of experience focusing on a variety of issues including anxiety, depression, relationship issues, PTSD, and sexual abuse. I have extensive experience working with eating disorders both in my private practice and my time as a therapist in an eating disorder residential treatment facility.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings.
I enjoy working with adolescents and adults. I have over 15 years of experience focusing on a variety of issues including anxiety, depression, relationship issues, PTSD, and sexual abuse. I have extensive experience working with eating disorders both in my private practice and my time as a therapist in an eating disorder residential treatment facility.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
Anxiety and trauma can often hold us back, or make us question our potential.
I strive to provide a safe and validating space where my clients feel understood and supported. I will help you utilize your strengths, and provide tools to make a change. By identifying and altering patterns in your thinking, we can work together to achieve your goals.
Anxiety and trauma can often hold us back, or make us question our potential.
I strive to provide a safe and validating space where my clients feel understood and supported. I will help you utilize your strengths, and provide tools to make a change. By identifying and altering patterns in your thinking, we can work together to achieve your goals.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
During our initial meeting, I tend to focus on where you may be experiencing stress, fear, anger, etc.
I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.
During our initial meeting, I tend to focus on where you may be experiencing stress, fear, anger, etc.
I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.
With over a decade of experience, I’ve had the privilege of working with children, teens, and adults facing a range of concerns, including trauma, depression, anxiety, and ADHD.
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I work best with individuals who are motivated to make meaningful changes in their lives, even when the path feels uncertain or difficult. My ideal clients are people who are ready to explore their inner worlds, confront painful experiences, and work toward healing — especially those carrying unresolved trauma from childhood or adulthood.
With over a decade of experience, I’ve had the privilege of working with children, teens, and adults facing a range of concerns, including trauma, depression, anxiety, and ADHD.
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I work best with individuals who are motivated to make meaningful changes in their lives, even when the path feels uncertain or difficult. My ideal clients are people who are ready to explore their inner worlds, confront painful experiences, and work toward healing — especially those carrying unresolved trauma from childhood or adulthood.
I typically support young adults, adolescents, and families who are navigating anxiety, relationship issues and family conflicts.
I help clients understand their reactions — whether that shows up as anxiety, irritability, avoidance, or shutting down — and learn skills to handle emotions, communicate more clearly, and cope day-to-day. We also gently explore how past experiences may still be influencing the present.
My approach is relationship-focused, trauma-aware, and strength-based,
I typically support young adults, adolescents, and families who are navigating anxiety, relationship issues and family conflicts.
I help clients understand their reactions — whether that shows up as anxiety, irritability, avoidance, or shutting down — and learn skills to handle emotions, communicate more clearly, and cope day-to-day. We also gently explore how past experiences may still be influencing the present.
My approach is relationship-focused, trauma-aware, and strength-based,
I support late-identifying or late-diagnosed autistic adults navigating anxiety, depression, and identity struggles.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
I support late-identifying or late-diagnosed autistic adults navigating anxiety, depression, and identity struggles.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.