In Person Therapists in Carrollwood, FL
I am a licensed mental health counselor and certified advanced grief counseling specialist, dedicated to supporting individuals and families through life’s challenges. As a bilingual therapist (English and Spanish), I provide a culturally inclusive space where clients feel respected and understood. Throughout my career, I have worked with diverse populations, including individuals experiencing homelessness, those struggling with substance use, and clients facing anxiety, depression, grief, and relationship difficulties.
I am a licensed mental health counselor and certified advanced grief counseling specialist, dedicated to supporting individuals and families through life’s challenges. As a bilingual therapist (English and Spanish), I provide a culturally inclusive space where clients feel respected and understood. Throughout my career, I have worked with diverse populations, including individuals experiencing homelessness, those struggling with substance use, and clients facing anxiety, depression, grief, and relationship difficulties.
I offer therapy sessions in-person in New Tampa as well as online via video.
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
I offer therapy sessions in-person in New Tampa as well as online via video.
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
You notice that your tween or teen seems to be struggling to be their usual confident, bubbly, and carefree self. As a parent, you just want to see that spark in your teen again. They seem nervous, worried, and they overthink things. They are having problems fitting in with friends, and finding the right friend group. You notice them standing on the sidelines instead of getting involved. You even hear them being hard on themselves or see them needing to be perfect. You’re concerned that they will miss out on fun experiences because of their worries and anxiety. They are losing sleep, seem tense, and are even irritable at times.
You notice that your tween or teen seems to be struggling to be their usual confident, bubbly, and carefree self. As a parent, you just want to see that spark in your teen again. They seem nervous, worried, and they overthink things. They are having problems fitting in with friends, and finding the right friend group. You notice them standing on the sidelines instead of getting involved. You even hear them being hard on themselves or see them needing to be perfect. You’re concerned that they will miss out on fun experiences because of their worries and anxiety. They are losing sleep, seem tense, and are even irritable at times.
I offer flexible sessions for all ages: adults, children, couples and families, online and in-person.
Life can feel heavy at different points, sometimes it shows up as anxiety, sadness, family or relationship conflict, or simply feeling stuck and unsure how to move forward. Even if you’ve been “handling things” for a long time, it’s okay to want support.
I work with individuals, couples, and families across the lifespan to better understand emotions, patterns, and relationships.
I offer flexible sessions for all ages: adults, children, couples and families, online and in-person.
Life can feel heavy at different points, sometimes it shows up as anxiety, sadness, family or relationship conflict, or simply feeling stuck and unsure how to move forward. Even if you’ve been “handling things” for a long time, it’s okay to want support.
I work with individuals, couples, and families across the lifespan to better understand emotions, patterns, and relationships.
I offer both in person and online appointments.
Are you finding it difficult to make sense of your relationships, current symptoms, and past hurts? Are you experiencing triggers, flashbacks, disturbing dreams, or have dissociative episodes? Perhaps you have been part of a traumatic event, an abusive relationship, or have complex trauma from childhood. Are you looking for a counselor who treats their clients with professionalism, respect, communicates clearly, and who has specialized training in working with trauma? Together we can help you understand what you went through while creating a clear pathway to meaningful and lasting changes that uses your individual strengths.
I offer both in person and online appointments.
Are you finding it difficult to make sense of your relationships, current symptoms, and past hurts? Are you experiencing triggers, flashbacks, disturbing dreams, or have dissociative episodes? Perhaps you have been part of a traumatic event, an abusive relationship, or have complex trauma from childhood. Are you looking for a counselor who treats their clients with professionalism, respect, communicates clearly, and who has specialized training in working with trauma? Together we can help you understand what you went through while creating a clear pathway to meaningful and lasting changes that uses your individual strengths.
I offer new client consultations, in person, Tuesday and Thursday early evenings, at my office in Tampa.
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
I offer new client consultations, in person, Tuesday and Thursday early evenings, at my office in Tampa.
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
Accepting new clients! My practice provides a safe, comfortable, supportive space to work through the challenges that motivated you to seek help. With care, compassion, and a commitment to excellence I tailor counseling interventions to the unique needs of each client.
Accepting new clients! My practice provides a safe, comfortable, supportive space to work through the challenges that motivated you to seek help. With care, compassion, and a commitment to excellence I tailor counseling interventions to the unique needs of each client.
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
2 Endorsed
Serves Area
We offer both in-person and online sessions.
Seasons Psychotherapy Assoc is a unique community of 45+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief, anxiety, children, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
We offer both in-person and online sessions.
Seasons Psychotherapy Assoc is a unique community of 45+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief, anxiety, children, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
I offer in-person & virtual sessions.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
I offer in-person & virtual sessions.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
I offer therapy sessions both in-person and online via secure video.
Life and relationships can feel overwhelming when communication breaks down, emotions feel intense, or familiar patterns keep repeating. You may be navigating conflict with a partner, tension within your family, or personal challenges that affect how you connect with yourself and others. Many people come to therapy feeling stuck, disconnected, or weighed down by past experiences, seeking relief, clarity, and healthier ways of engaging with life and the people around them. In therapy, we focus on patterns behind emotions, reactions, and interactions, and explore healthier ways to respond.
I offer therapy sessions both in-person and online via secure video.
Life and relationships can feel overwhelming when communication breaks down, emotions feel intense, or familiar patterns keep repeating. You may be navigating conflict with a partner, tension within your family, or personal challenges that affect how you connect with yourself and others. Many people come to therapy feeling stuck, disconnected, or weighed down by past experiences, seeking relief, clarity, and healthier ways of engaging with life and the people around them. In therapy, we focus on patterns behind emotions, reactions, and interactions, and explore healthier ways to respond.
Are you struggling with your infant or young child's mood or behaviors? Are they having a tough time adjusting to changes in their home or life? Have they experienced something that has changed their mood or behaviors? Toddlers and young children can have difficulty expressing themselves and need help to learn how. They may also struggle with learning how to adjust and cope with changes in their home, daycare, or school environments. Play therapy is a natural and great way for children to express themselves and learn new skills. Working with them at their level of understanding fosters understanding and healing.
Are you struggling with your infant or young child's mood or behaviors? Are they having a tough time adjusting to changes in their home or life? Have they experienced something that has changed their mood or behaviors? Toddlers and young children can have difficulty expressing themselves and need help to learn how. They may also struggle with learning how to adjust and cope with changes in their home, daycare, or school environments. Play therapy is a natural and great way for children to express themselves and learn new skills. Working with them at their level of understanding fosters understanding and healing.
I offer both in-person and telehealth sessions Monday through Thursday!
I am so happy you're here! You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, navigating big life transitions, struggling in your relationships, or simply going through a tough time—I'm here to help. I offer a warm, collaborative space where we’ll work together to make sense of what’s going on, set meaningful goals, and help you move forward with clarity and confidence.
I offer both in-person and telehealth sessions Monday through Thursday!
I am so happy you're here! You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, navigating big life transitions, struggling in your relationships, or simply going through a tough time—I'm here to help. I offer a warm, collaborative space where we’ll work together to make sense of what’s going on, set meaningful goals, and help you move forward with clarity and confidence.
Therapy for Teens and Young Adults! Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!
Therapy for Teens and Young Adults! Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!
Ok, so you have started on the road to healing and are motivated to find answers to your problems. Whether you are depressed, anxious, or stuck in unhealthy relationship patterns, you want relief. In a positive supportive environment, I will guide you in exploring your options for solutions to your situation. I combine the best approaches to enable you to resolve your issues, whether you are looking for short-term answers or in-depth personal change. You are in control and I would love to join you in your journey to healing.
Ok, so you have started on the road to healing and are motivated to find answers to your problems. Whether you are depressed, anxious, or stuck in unhealthy relationship patterns, you want relief. In a positive supportive environment, I will guide you in exploring your options for solutions to your situation. I combine the best approaches to enable you to resolve your issues, whether you are looking for short-term answers or in-depth personal change. You are in control and I would love to join you in your journey to healing.
See more therapy options for Carrollwood
Nearby In Person Therapists Searches for Carrollwood
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