Cognitive Processing (CPT) Therapists in Carrollwood, FL

Photo of Karen Schwartz, Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Karen Schwartz
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Verified Verified
Serves Area
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL, MD & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with mood disorders, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL, MD & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with mood disorders, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
(727) 788-3154 View (727) 788-3154
Photo of Corey O'Connell, Licensed Mental Health Counselor, MAC, MDiv, LPC, LMHC
Corey O'Connell
Licensed Mental Health Counselor, MAC, MDiv, LPC, LMHC
Verified Verified
5 Endorsed
Serves Area
Are you finding it difficult to make sense of your relationships, current symptoms, and past hurts? Are you experiencing triggers, flashbacks, disturbing dreams, or have dissociative episodes? Perhaps you have been part of a traumatic event, an abusive relationship, or have complex trauma from childhood. Are you looking for a counselor who treats their clients with professionalism, respect, communicates clearly, and who has specialized training in working with trauma? Together we can help you understand what you went through while creating a clear pathway to meaningful and lasting changes that uses your individual strengths.
Are you finding it difficult to make sense of your relationships, current symptoms, and past hurts? Are you experiencing triggers, flashbacks, disturbing dreams, or have dissociative episodes? Perhaps you have been part of a traumatic event, an abusive relationship, or have complex trauma from childhood. Are you looking for a counselor who treats their clients with professionalism, respect, communicates clearly, and who has specialized training in working with trauma? Together we can help you understand what you went through while creating a clear pathway to meaningful and lasting changes that uses your individual strengths.
(813) 640-4586 View (813) 640-4586
Photo of Mia Perez, Pre-Licensed Professional, RCSWI
Mia Perez
Pre-Licensed Professional, RCSWI
Verified Verified
1 Endorsed
Serves Area
Do you feel like you have no control over your life? Like you are never able to relax even when there is nothing to do? Do you feel like you are so caught up in anxiety and stress that you are not able to enjoy the present moment? Or perhaps you are missing out on experiences because of physical or mental health?
Do you feel like you have no control over your life? Like you are never able to relax even when there is nothing to do? Do you feel like you are so caught up in anxiety and stress that you are not able to enjoy the present moment? Or perhaps you are missing out on experiences because of physical or mental health?
(352) 604-4089 View (352) 604-4089

More Therapists Nearby

Photo of Irisdomar Santiago Molina, Counselor, LMHC
Irisdomar Santiago Molina
Counselor, LMHC
Verified Verified
Online Only
My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style is warm, encouraging, accepting, and dynamic.
My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style is warm, encouraging, accepting, and dynamic.
(850) 296-7258 View (850) 296-7258
Photo of Lisa King, LMHC
Lisa King
LMHC
Verified Verified
Online Only
Evening and weekends appointments available! Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed.
Evening and weekends appointments available! Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed.
(863) 204-0354 View (863) 204-0354
Photo of Christie Rios, Counselor, MA, LMHC, CCTP
Christie Rios
Counselor, MA, LMHC, CCTP
Verified Verified
2 Endorsed
Wesley Chapel, FL 33544
In this world you will face troubles of many kinds- you may feel anxious, depressed, consumed in a world of stress, traumatized, exhausted, unsure of how to cope, and may just feel overall lost. Don't go through these times alone- as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional at Boundless Hope, I would love the opportunity to walk alongside you in your time of trouble. With an empathetic, compassionate, and straightforward approach given within a safe and nurturing environment, it’s my passion to help guide you on your journey towards complete healing.
In this world you will face troubles of many kinds- you may feel anxious, depressed, consumed in a world of stress, traumatized, exhausted, unsure of how to cope, and may just feel overall lost. Don't go through these times alone- as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional at Boundless Hope, I would love the opportunity to walk alongside you in your time of trouble. With an empathetic, compassionate, and straightforward approach given within a safe and nurturing environment, it’s my passion to help guide you on your journey towards complete healing.
(813) 859-6992 View (813) 859-6992
Photo of Joe Tabone, Clinical Social Work/Therapist, MSW, LCSW
Joe Tabone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33607
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
(813) 212-9692 View (813) 212-9692
Photo of Andrea Anderson, Counselor, LMHC
Andrea Anderson
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.
(813) 535-4830 View (813) 535-4830
Photo of Amera Thomas, Counselor, LCMHC
Amera Thomas
Counselor, LCMHC
Verified Verified
Online Only
Hello! My name is Amera Thomas, and I am a licensed mental health counselor. I am an advocate for mindfulness, self-sufficiency, autonomy, and pleasure activism. I am a certified yoga instructor and a doctoral candidate. I will meet you with a nonjudgmental and compassionate ear as well as a goal of collaborating with you to help you become the most confident version of yourself. I look forward to supporting and encouraging your growth! I encourage young adults, women, and people of color, especially in the LGBTQI+ community, to connect with me for a culturally informed and sensitive therapeutic experience.
Hello! My name is Amera Thomas, and I am a licensed mental health counselor. I am an advocate for mindfulness, self-sufficiency, autonomy, and pleasure activism. I am a certified yoga instructor and a doctoral candidate. I will meet you with a nonjudgmental and compassionate ear as well as a goal of collaborating with you to help you become the most confident version of yourself. I look forward to supporting and encouraging your growth! I encourage young adults, women, and people of color, especially in the LGBTQI+ community, to connect with me for a culturally informed and sensitive therapeutic experience.
(904) 977-8437 View (904) 977-8437
Photo of Melissa Milburn, Pre-Licensed Professional, CMHC
Melissa Milburn
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Tampa, FL 33602
If you’re reading this, you may be experiencing relationship challenges, grief, isolation, anxiety, depression, family concerns, low self-worth, or parenting struggles. If any of this resonates with you, I offer a compassionate, non-judgmental space where you can feel safe exploring your thoughts and emotions. As a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), I bring warmth and empathy to help you feel supported throughout the process. Together, we will work step-by-step to ensure that your goals are met and that your expectations for healing and growth are exceeded.
If you’re reading this, you may be experiencing relationship challenges, grief, isolation, anxiety, depression, family concerns, low self-worth, or parenting struggles. If any of this resonates with you, I offer a compassionate, non-judgmental space where you can feel safe exploring your thoughts and emotions. As a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), I bring warmth and empathy to help you feel supported throughout the process. Together, we will work step-by-step to ensure that your goals are met and that your expectations for healing and growth are exceeded.
(904) 372-6304 View (904) 372-6304
Photo of Tanya Samuels - Alcohol and Addiction Support, Drug & Alcohol Counselor, MA, RMHCI, MCAP
Alcohol and Addiction Support
Drug & Alcohol Counselor, MA, RMHCI, MCAP
Verified Verified
Tampa, FL 33602
My ideal client is someone who is seeking to overcome emotional or psychological barriers that are impacting their well-being and daily life. They may be struggling with issues like anxiety, depression, trauma, or Substance difficulties, often feeling overwhelmed or stuck. Their needs center around finding clarity, healing, and a path forward. They want to understand the root causes of their struggles, develop new coping strategies, and regain a sense of control and confidence. Their goals are often to feel better about themselves, their relationships, and their future. They may want to break free from patterns of negative thinking
My ideal client is someone who is seeking to overcome emotional or psychological barriers that are impacting their well-being and daily life. They may be struggling with issues like anxiety, depression, trauma, or Substance difficulties, often feeling overwhelmed or stuck. Their needs center around finding clarity, healing, and a path forward. They want to understand the root causes of their struggles, develop new coping strategies, and regain a sense of control and confidence. Their goals are often to feel better about themselves, their relationships, and their future. They may want to break free from patterns of negative thinking
(813) 513-1893 x33602 View (813) 513-1893 x33602
Photo of Gayle Elazar, Counselor, LMHC, CLC, CCATP, CCFC, CCDVC
Gayle Elazar
Counselor, LMHC, CLC, CCATP, CCFC, CCDVC
Verified Verified
9 Endorsed
Clearwater, FL 33762
Welcome! I’m a compassionate and dedicated therapist committed to helping you navigate life’s challenges with confidence and clarity. In our work together, you’ll find a safe, nonjudgmental space where we can explore the issues that matter most to you, whether that’s managing stress, overcoming past trauma, improving relationships, or developing healthier coping strategies. I believe that each person’s path is unique, and I approach therapy with empathy, respect, and a deep commitment to your personal growth. If you’re ready to take the first step toward healing and self-discovery, I’m here to guide you on that journey. Call today!
Welcome! I’m a compassionate and dedicated therapist committed to helping you navigate life’s challenges with confidence and clarity. In our work together, you’ll find a safe, nonjudgmental space where we can explore the issues that matter most to you, whether that’s managing stress, overcoming past trauma, improving relationships, or developing healthier coping strategies. I believe that each person’s path is unique, and I approach therapy with empathy, respect, and a deep commitment to your personal growth. If you’re ready to take the first step toward healing and self-discovery, I’m here to guide you on that journey. Call today!
(727) 744-2559 View (727) 744-2559
Photo of Natasha Schmitt-Robinson, Clinical Social Work/Therapist, MSW, LCSW
Natasha Schmitt-Robinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
I believe that each and every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also support individuals that may experience depression, anxiety and trauma/PTSD.
I believe that each and every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also support individuals that may experience depression, anxiety and trauma/PTSD.
(941) 329-6417 View (941) 329-6417
Photo of Ashley Brown, Licensed Mental Health Counselor, MA, LMHC
Ashley Brown
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Trinity, FL 34655
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
(813) 547-6618 View (813) 547-6618
Photo of Alyssa Pearl Stead, MS, LMHC
Alyssa Pearl Stead
MS, LMHC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I help clients process stressors, trauma, grief, and handle various mental health difficulties such as anxiety, depression, and mood disorders. I assist clients with addressing a lack of motivation, low self-esteem, and building confidence. I ensure that clients feel comfortable sharing their personal thoughts and feelings in session, in a safe environment that is judgment-free and supportive. I work with my clients to focus on their needs, values, and goals. It can be challenging to take the next step in building a more fulfilling and happier life, and I am here to support my clients through each step of the journey.
I help clients process stressors, trauma, grief, and handle various mental health difficulties such as anxiety, depression, and mood disorders. I assist clients with addressing a lack of motivation, low self-esteem, and building confidence. I ensure that clients feel comfortable sharing their personal thoughts and feelings in session, in a safe environment that is judgment-free and supportive. I work with my clients to focus on their needs, values, and goals. It can be challenging to take the next step in building a more fulfilling and happier life, and I am here to support my clients through each step of the journey.
(727) 349-5806 View (727) 349-5806
Photo of Cassandra Spielman, Counselor, LMHC
Cassandra Spielman
Counselor, LMHC
Verified Verified
Online Only
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
(321) 459-6463 View (321) 459-6463
Photo of Aimee Hernandez Cruz, Counselor, LMHC, LLC
Aimee Hernandez Cruz
Counselor, LMHC, LLC
Verified Verified
Online Only
I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients. I practice under my business name: ahdezctherapist, LLC. Please do not set an appointment with me if you are in any form of crisis or harmful situation. or have any thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. if you have thoughts of harming yourself, meet with a psychiatrist or psychiatric nurse practitioner prior to setting any appointments with a therapist.
I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients. I practice under my business name: ahdezctherapist, LLC. Please do not set an appointment with me if you are in any form of crisis or harmful situation. or have any thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. if you have thoughts of harming yourself, meet with a psychiatrist or psychiatric nurse practitioner prior to setting any appointments with a therapist.
(786) 321-8841 View (786) 321-8841
Photo of Teresa Ingram, Clinical Social Work/Therapist, LCSW
Teresa Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
If you are seeking a safe space for open and honest dialogue about life challenges with a solution focused, compassionate, clinician, I am the right therapist for you. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
If you are seeking a safe space for open and honest dialogue about life challenges with a solution focused, compassionate, clinician, I am the right therapist for you. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
(813) 602-7321 View (813) 602-7321
Photo of Kendall Barrios, Counselor, MS, LMHC
Kendall Barrios
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Online Only
Does life feel overwhelming? Do you feel like your life has been overtaken by trauma, disordered eating, or perfectionism? It can feel isolating and confusing trying to navigate life while struggling with these things. But, you don’t have to do it alone. I work hard to provide a safe, calm, and nonjudgmental environment for you to explore the root of your struggles, and learn ways to navigate through them to find your way to healing and recovery. I believe that the relationship we have with ourselves is the most important, and i will work with you to empower you on your recovery journey.
Does life feel overwhelming? Do you feel like your life has been overtaken by trauma, disordered eating, or perfectionism? It can feel isolating and confusing trying to navigate life while struggling with these things. But, you don’t have to do it alone. I work hard to provide a safe, calm, and nonjudgmental environment for you to explore the root of your struggles, and learn ways to navigate through them to find your way to healing and recovery. I believe that the relationship we have with ourselves is the most important, and i will work with you to empower you on your recovery journey.
(727) 739-2659 View (727) 739-2659
Photo of Online Virtual Therapy With Rachel Reed, Licensed Professional Counselor, LPC
Online Virtual Therapy With Rachel Reed
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(979) 269-8214 View (979) 269-8214

See more therapy options for Carrollwood

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.