Codependency Therapists in Carrollwood, FL
"Open your eyes, look within. Are you satisfied with the life you are living?" - Bob Marley Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, stress, anger management, premarital, marriage, relationships, grief, women's issues, sex & love addictions, betrayal and low self-esteem. I am a Christian Counselor here to help you feel supported and encourage you.
"Open your eyes, look within. Are you satisfied with the life you are living?" - Bob Marley Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, stress, anger management, premarital, marriage, relationships, grief, women's issues, sex & love addictions, betrayal and low self-esteem. I am a Christian Counselor here to help you feel supported and encourage you.
Cameron Moody
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
1 Endorsed
Serves Area
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
Thank you for considering our couples workshop called Hold Me Tight, a program developed by Dr. Sue Johnson, founder of Emotionally-Focused Therapy (EFT). During this workshop, you will learn from presentation, discussion, example videos, and personal exercises about how love goes wrong, and how you and your partner can make sense of the emotions in your relationship. You will also learn how to stop fighting and start connecting differently, how to heal past hurts, and how to create the relationship you’ve always wanted. Our next workshop is Saturday, September 20, 2025
Thank you for considering our couples workshop called Hold Me Tight, a program developed by Dr. Sue Johnson, founder of Emotionally-Focused Therapy (EFT). During this workshop, you will learn from presentation, discussion, example videos, and personal exercises about how love goes wrong, and how you and your partner can make sense of the emotions in your relationship. You will also learn how to stop fighting and start connecting differently, how to heal past hurts, and how to create the relationship you’ve always wanted. Our next workshop is Saturday, September 20, 2025
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!
Accepting Clients! Entry to therapy can hold many fears for individuals, but nonetheless you are here and that is worth celebrating. I work with individuals who experienced long-term trauma, including those who had difficult or culturally complex childhoods. It’s important to take the time to understand and make sense of one's experiences to move through it. My ideal client is someone who spent some time in therapy or is brand new to therapy and is hoping to go deeper in one's understanding. I like to remind my clients that what makes therapy unique is it is an external space to explore internal topics, so no topic is a silly topic!
Accepting Clients! Entry to therapy can hold many fears for individuals, but nonetheless you are here and that is worth celebrating. I work with individuals who experienced long-term trauma, including those who had difficult or culturally complex childhoods. It’s important to take the time to understand and make sense of one's experiences to move through it. My ideal client is someone who spent some time in therapy or is brand new to therapy and is hoping to go deeper in one's understanding. I like to remind my clients that what makes therapy unique is it is an external space to explore internal topics, so no topic is a silly topic!
Bilingual Counseling of Florida, LLC
Marriage & Family Therapist Intern, PsyD
Verified Verified
Serves Area
Bilingual Counseling of Florida, LLC es una clínica privada de terapias psicológicas estilo boutique “Boutique-Style Private Practice”. Proveemos servicios a niños, adolescentes y adultos. Las modalidades de servicios que ofrecemos son; terapia individual, terapia de pareja y familia y evaluaciones psicológicas, psicométricas y psicoeducativas, telehealth y meditación. Ofrecemos atención individualizada de alta calidad por profesionales calificados. Protegemos la confidencialidad y la privacidad de nuestros clientes. Nos aseguramos que nuestros clientes y familias se sientan escuchados y confiados. Precios accesibles
Bilingual Counseling of Florida, LLC es una clínica privada de terapias psicológicas estilo boutique “Boutique-Style Private Practice”. Proveemos servicios a niños, adolescentes y adultos. Las modalidades de servicios que ofrecemos son; terapia individual, terapia de pareja y familia y evaluaciones psicológicas, psicométricas y psicoeducativas, telehealth y meditación. Ofrecemos atención individualizada de alta calidad por profesionales calificados. Protegemos la confidencialidad y la privacidad de nuestros clientes. Nos aseguramos que nuestros clientes y familias se sientan escuchados y confiados. Precios accesibles
Brianna Miah Emdr Trained
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Serves Area
Your story is important, and you deserve to be heard. Whether you’re carrying the weight of past trauma, struggling with life’s challenges, or feeling stuck in patterns that no longer serve you, you don’t have to face it on your own. Healing is not about erasing the past but about leaning into your resilience, honoring the strength that has carried you this far, and creating space for growth and self-compassion. It’s about shifting from survival to healing, from enduring to truly living.
Your story is important, and you deserve to be heard. Whether you’re carrying the weight of past trauma, struggling with life’s challenges, or feeling stuck in patterns that no longer serve you, you don’t have to face it on your own. Healing is not about erasing the past but about leaning into your resilience, honoring the strength that has carried you this far, and creating space for growth and self-compassion. It’s about shifting from survival to healing, from enduring to truly living.
There is hope and help if you feel stuck, stressed, depressed, anxious, have relationship issues or have experienced a traumatic life changing event. You may feel all you need is brief life coaching for enhanced decision making. I assist you to listen to yourself and your desires in a nonjudgmental environment so you can live your best life moving forward. As a solution-focused therapist, I help with how you currently feel, but more importantly, how you want to feel and how you can get there.
There is hope and help if you feel stuck, stressed, depressed, anxious, have relationship issues or have experienced a traumatic life changing event. You may feel all you need is brief life coaching for enhanced decision making. I assist you to listen to yourself and your desires in a nonjudgmental environment so you can live your best life moving forward. As a solution-focused therapist, I help with how you currently feel, but more importantly, how you want to feel and how you can get there.
Let's Get Unstuck. I believe you have the innate ability to become the best version of yourself. I'm here to guide you towards developing the skills you need to get there. I'm passionate about seeing my clients thrive and have been mental health advocate throughout my life.
Let's Get Unstuck. I believe you have the innate ability to become the best version of yourself. I'm here to guide you towards developing the skills you need to get there. I'm passionate about seeing my clients thrive and have been mental health advocate throughout my life.
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
Verified Verified
1 Endorsed
Serves Area
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Meet Our Codependency Therapists
Callie Hill
Licensed Mental Health Counselor, LMHC, MA, NCC
Verified Verified
1 Endorsed
Serves Area
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
Counseling The Soul, LLC Ailyn Flores
Counselor, LMHC, MS, QS
Verified Verified
3 Endorsed
Serves Area
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
Accepting new clients! My practice provides a safe, comfortable, supportive space to work through the challenges that motivated you to seek help. With care, compassion, and a commitment to excellence I tailor counseling interventions to the unique needs of each client.
Accepting new clients! My practice provides a safe, comfortable, supportive space to work through the challenges that motivated you to seek help. With care, compassion, and a commitment to excellence I tailor counseling interventions to the unique needs of each client.
More Therapists Nearby
I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, women's issues, life transitions, and codependency.
My therapeutic approach is rooted in empathy, understanding, and evidence-based practices. Together, we will explore your unique journey and work towards sustainable solutions, building a foundation for positive mental health. I use CBT, EMDR, Inner Child Work and other modalities as needed to best help you.
I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, women's issues, life transitions, and codependency.
My therapeutic approach is rooted in empathy, understanding, and evidence-based practices. Together, we will explore your unique journey and work towards sustainable solutions, building a foundation for positive mental health. I use CBT, EMDR, Inner Child Work and other modalities as needed to best help you.
We’ll find the ‘why’ behind your worries, addictions, and codependency.
You’re probably here because you want to feel better. You may be feeling stuck, repeating the same patterns. You may be anxious or depressed, obsessing about the future and past. Your relationships may be suffering. Your addiction may be controlling your life. The good news is, you’ve already taken some action to inspire change in your life. You may have tried therapy before but talking about your problems wasn’t enough. Repeating affirmations, and trying to change your thoughts or behavior didn’t have lasting impact.
We’ll find the ‘why’ behind your worries, addictions, and codependency.
You’re probably here because you want to feel better. You may be feeling stuck, repeating the same patterns. You may be anxious or depressed, obsessing about the future and past. Your relationships may be suffering. Your addiction may be controlling your life. The good news is, you’ve already taken some action to inspire change in your life. You may have tried therapy before but talking about your problems wasn’t enough. Repeating affirmations, and trying to change your thoughts or behavior didn’t have lasting impact.
Justine Adams
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified Verified
5 Endorsed
Online Only
I help individuals and couples navigate anxiety, heal from codependency, process trauma, and build better systems for managing day to day life.
I often utilize Dialectical Behavioral Therapy (DBT), Solution-focused Therapy, and Cognitive Behavioral Therapy (CBT) techniques. I find that we often use a mixture of approaches! I utilize a strengths-based approach meaning that we are going to use your strengths and skills to create healthy changes and celebrate every step of the way.
I help individuals and couples navigate anxiety, heal from codependency, process trauma, and build better systems for managing day to day life.
I often utilize Dialectical Behavioral Therapy (DBT), Solution-focused Therapy, and Cognitive Behavioral Therapy (CBT) techniques. I find that we often use a mixture of approaches! I utilize a strengths-based approach meaning that we are going to use your strengths and skills to create healthy changes and celebrate every step of the way.
I work with clients who are struggling with anxiety & codependency related to their relationships or other areas.
Do you struggle with saying no to others even if saying yes causes you pain? Do you put your needs at the bottom of the to-do list? Are these situations bringing anxiety and depression? If your goal is to start prioritizing your needs and place boundaries in different areas of your life, I am the right therapist for you. I offer a safe space where you can explore your thoughts, feelings, and behaviors without fear of judgment. My approach is empathetic, non-judgmental, and collaborative. Together can work together to identify the underlying causes of your anxiety and depression and develop ways to navigate through your hardships.
I work with clients who are struggling with anxiety & codependency related to their relationships or other areas.
Do you struggle with saying no to others even if saying yes causes you pain? Do you put your needs at the bottom of the to-do list? Are these situations bringing anxiety and depression? If your goal is to start prioritizing your needs and place boundaries in different areas of your life, I am the right therapist for you. I offer a safe space where you can explore your thoughts, feelings, and behaviors without fear of judgment. My approach is empathetic, non-judgmental, and collaborative. Together can work together to identify the underlying causes of your anxiety and depression and develop ways to navigate through your hardships.
Areas of expertise include depression, anxiety, codependency and those who struggle with motivation and self-esteem.
Congratulations! You’ve made the first step. You are seeking to make a change. The next steps are the most difficult ones. I am here to walk you through those steps. Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. They can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. You don't have to go through life's challenges alone or carry the burden of having to figure it all out on your own.
Areas of expertise include depression, anxiety, codependency and those who struggle with motivation and self-esteem.
Congratulations! You’ve made the first step. You are seeking to make a change. The next steps are the most difficult ones. I am here to walk you through those steps. Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. They can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. You don't have to go through life's challenges alone or carry the burden of having to figure it all out on your own.
Trauma, addictions, codependency, personality disorders, mental health.
My goal is to ALWAYS leave you feeling hope, capable, and motivated for change. Strengthening your ability to see progress and gains, no matter how small. Through homework between sessions, skill building, untangling daily life struggles, or diving into your past, you can expect to take away a deeper understanding of who you truly are.
Trauma, addictions, codependency, personality disorders, mental health.
My goal is to ALWAYS leave you feeling hope, capable, and motivated for change. Strengthening your ability to see progress and gains, no matter how small. Through homework between sessions, skill building, untangling daily life struggles, or diving into your past, you can expect to take away a deeper understanding of who you truly are.
See more therapy options for Carrollwood
Nearby Codependency Therapists Searches for Carrollwood
- Land O Lakes
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Palma Ceia
- Safety Harbor
- Tampa
- Tampa Palms
- Temple Terrace
- Trinity
- Westchase
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.