AvMed Therapists in Carrollwood, FL
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
2 Endorsed
Serves Area
Seasons Psychotherapy Assoc is a unique community of 45+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief, anxiety, children, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 45+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief, anxiety, children, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
More Therapists Nearby
I am committed to walking alongside my clients with genuine care, support, and dedication. My goal is to help you feel empowered, capable, and equipped to move toward a more peaceful and fulfilling life. I draw from a variety of evidence-based therapeutic approaches to tailor treatment to your unique needs and goals. I also specialize in Christian-based counseling for those who wish to integrate their faith into the healing process.
I am committed to walking alongside my clients with genuine care, support, and dedication. My goal is to help you feel empowered, capable, and equipped to move toward a more peaceful and fulfilling life. I draw from a variety of evidence-based therapeutic approaches to tailor treatment to your unique needs and goals. I also specialize in Christian-based counseling for those who wish to integrate their faith into the healing process.
Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.
Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 15 years.
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 15 years.
Are you pregnant or in your postpartum period? Experiencing the baby blues? Or are you an experienced parent struggling with a new transition in parenthood or a couple struggling to conceive? Don't take this journey alone. You can get through this and feel fulfilled in all of your roles. I provide client specific, affirming care, where you are free to express yourself and never be judged. Allow me, The Therapy Doula, to support you before, during, and after.
Are you pregnant or in your postpartum period? Experiencing the baby blues? Or are you an experienced parent struggling with a new transition in parenthood or a couple struggling to conceive? Don't take this journey alone. You can get through this and feel fulfilled in all of your roles. I provide client specific, affirming care, where you are free to express yourself and never be judged. Allow me, The Therapy Doula, to support you before, during, and after.
Many clients come to me feeling anxious, overwhelmed, confused, and wanting to figure out how to manage difficulties in life. I have worked with many individuals throughout my career who have experienced anxiety and depression due to traumatic events or relationships in their lives. I also have experience counseling individuals who have life-impacting health issues. One of my main areas of focus is working with caregivers and helping with adjustment of their loved ones' medical issues, as well as individuals who are taking care of children and their parents. I have also helped individuals with managing their symptoms of ADHD.
Many clients come to me feeling anxious, overwhelmed, confused, and wanting to figure out how to manage difficulties in life. I have worked with many individuals throughout my career who have experienced anxiety and depression due to traumatic events or relationships in their lives. I also have experience counseling individuals who have life-impacting health issues. One of my main areas of focus is working with caregivers and helping with adjustment of their loved ones' medical issues, as well as individuals who are taking care of children and their parents. I have also helped individuals with managing their symptoms of ADHD.
Whether you were prepared for what happened, you’re hurting right now and its a good thing to reach out. Perhaps your life has turned upside down, throwing you into shock or numbness. You’re overcome with many emotions: confusion, anger, deep sadness. And if you have kids, you’re having to shoulder their grief, too. It’s heartbreaking, frustrating, and overwhelming. When you’re untethered from the world you used to know, it can feel impossible to get your bearings. Some days, even getting out of bed feels like a herculean task. Life is out of control, and you need help to find your center and a “new normal.”
Whether you were prepared for what happened, you’re hurting right now and its a good thing to reach out. Perhaps your life has turned upside down, throwing you into shock or numbness. You’re overcome with many emotions: confusion, anger, deep sadness. And if you have kids, you’re having to shoulder their grief, too. It’s heartbreaking, frustrating, and overwhelming. When you’re untethered from the world you used to know, it can feel impossible to get your bearings. Some days, even getting out of bed feels like a herculean task. Life is out of control, and you need help to find your center and a “new normal.”
Hello and Welcome! I am an LCSW serving clients in the state of Georgia. I received my Master of Clinical Social Work from the University of Georgia and have been in private practice for 10 years. I am non-judgmental and laid back with a good sense of humor, but also action-oriented. I employ a holistic approach to mental health and wellness, as the mind and body are deeply intertwined. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing and where you'd like to go in our work together.
Hello and Welcome! I am an LCSW serving clients in the state of Georgia. I received my Master of Clinical Social Work from the University of Georgia and have been in private practice for 10 years. I am non-judgmental and laid back with a good sense of humor, but also action-oriented. I employ a holistic approach to mental health and wellness, as the mind and body are deeply intertwined. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing and where you'd like to go in our work together.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
There are moments in life when the weight of anxiety, grief, or emotional pain feels too heavy to carry alone. You may be doing your best to move forward but still feel stuck, disconnected, or uncertain of where to turn. I believe therapy should be a place where you feel seen, supported, and understood. My goal is to help you find clarity, strength, and renewed peace as we work through what has been holding you back and begin to restore hope for what lies ahead.
There are moments in life when the weight of anxiety, grief, or emotional pain feels too heavy to carry alone. You may be doing your best to move forward but still feel stuck, disconnected, or uncertain of where to turn. I believe therapy should be a place where you feel seen, supported, and understood. My goal is to help you find clarity, strength, and renewed peace as we work through what has been holding you back and begin to restore hope for what lies ahead.
My ideal clients include anyone wanting to live their best life while working to eliminate the patterns, obstacles, or habits getting in the way. I enjoy helping people navigating through life transitions or stages. I am passionate about helping people struggling with codependency or people working through end of life issues or grief. I can help you process your feelings and complicated emotions around these issues. I also enjoy helping clients feel empowered and with improved self esteem and confidence.
My ideal clients include anyone wanting to live their best life while working to eliminate the patterns, obstacles, or habits getting in the way. I enjoy helping people navigating through life transitions or stages. I am passionate about helping people struggling with codependency or people working through end of life issues or grief. I can help you process your feelings and complicated emotions around these issues. I also enjoy helping clients feel empowered and with improved self esteem and confidence.
If you are feeling overwhelmed by anxiety, weighed down by depression, or carrying the effects of trauma, you may be exhausted from trying to hold it all together on your own. You might find yourself stuck in overthinking, emotionally drained, or disconnected from who you used to be. Maybe you’ve been pushing through, hoping things would get better, but instead, the same patterns keep showing up and leaving you feeling frustrated, stuck, or alone.
If you are feeling overwhelmed by anxiety, weighed down by depression, or carrying the effects of trauma, you may be exhausted from trying to hold it all together on your own. You might find yourself stuck in overthinking, emotionally drained, or disconnected from who you used to be. Maybe you’ve been pushing through, hoping things would get better, but instead, the same patterns keep showing up and leaving you feeling frustrated, stuck, or alone.
Trauma & Substance Use Therapist Adults & Veterans
Licensed Mental Health Counselor, LMHC, CCTP
2 Endorsed
Lutz, FL 33548
You don’t have to keep reliving what happened just to survive today. I help adults and teens heal from trauma, PTSD, substance use, compulsive sexual behaviors (including porn use, compulsive masturbation, online sexual activity, and intrusive sexual thoughts), anxiety, depression, grief, and OCD using compassionate, evidence-based care. As a Certified Clinical Trauma Professional (CCTP), I help clients process trauma safely and at their own pace, addressing shame, secrecy, relapse prevention, and relationship challenges without judgment.
You don’t have to keep reliving what happened just to survive today. I help adults and teens heal from trauma, PTSD, substance use, compulsive sexual behaviors (including porn use, compulsive masturbation, online sexual activity, and intrusive sexual thoughts), anxiety, depression, grief, and OCD using compassionate, evidence-based care. As a Certified Clinical Trauma Professional (CCTP), I help clients process trauma safely and at their own pace, addressing shame, secrecy, relapse prevention, and relationship challenges without judgment.
If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.
If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.
People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner or others in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships. I won't label you nor diagnose you. Instead, using a strength based approached, I will help you make the changes necessary to have the kind of relationships that you want.
People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner or others in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships. I won't label you nor diagnose you. Instead, using a strength based approached, I will help you make the changes necessary to have the kind of relationships that you want.
Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.
Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.
Healing rarely happens in a straight line. Many people come to therapy feeling frustrated by recurring thoughts, emotions, or patterns. Growth is a layered process that unfolds as awareness deepens. I work with adults navigating anxiety, life transitions, and patterns that no longer align. Through cognitive-somatic tools, and nervous system regulation, we gently explore how your experiences live in the body while bringing awareness to the beliefs that shape your inner world. Together, we cultivate awareness, deepen self-compassion, and begin to shift and reconstruct limiting beliefs, creating space for meaningful, lasting change.
Healing rarely happens in a straight line. Many people come to therapy feeling frustrated by recurring thoughts, emotions, or patterns. Growth is a layered process that unfolds as awareness deepens. I work with adults navigating anxiety, life transitions, and patterns that no longer align. Through cognitive-somatic tools, and nervous system regulation, we gently explore how your experiences live in the body while bringing awareness to the beliefs that shape your inner world. Together, we cultivate awareness, deepen self-compassion, and begin to shift and reconstruct limiting beliefs, creating space for meaningful, lasting change.
See more therapy options for Carrollwood
Nearby AvMed Therapists Searches for Carrollwood
- Clearwater
- Land O Lakes
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Safety Harbor
- Tampa
- Tampa Palms
- Tarpon Springs
- Temple Terrace
- Trinity
AvMed Therapists
AvMed serves 300,000 Floridians with a superior network of therapists, specialists and hospitals and award-winning service. AvMed has been Florida-based and Florida-focused providing personalized service and quality health benefits for individuals and businesses. AvMed members choose from a variety of health care options that include Commercial, Individual (under 65 years of age), Medicare, and ASO/Self-Funded plans. AvMed continues to build on its long tradition of exemplary service to help members feel more connected and engaged.