Sara Fenoy
Mental Health Counselor, LMHC, MS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Melbourne, FL 32935
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The side of you people see is polished and put together, but you don't always feel that way on the inside. Sometimes you worry about things you shouldn't worry about and this anxiety can take over making it hard to cope. We can work together to help you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles. Online therapy can help you regain your confidence, develop new coping skills, and improve your life…all without sacrificing your busy schedule or privacy.
My therapeutic style is based on forming a genuine connection with you while being down to earth, relatable, and direct. Therapy doesn't have to be awkward or stuffy! I use a secure video platform to work with high achieving teenagers and adults who are struggling with anxiety, obsessive compulsive disorder, ADHD, and depression in Iowa and Florida.
Therapy is not a one sized fits all approach. My education and training offers me the flexibility to adjust my style to accommodate your specific needs. I use evidenced based approaches including CBT, ERP, and ACT. I have completed specialized training on OCD and ERP from the Behavior Therapy Training Institute of the International OCD Foundation.
Email Sara Fenoy now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Email me for a free 15 minute consultation now.
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17984 Sara Fenoy
- License: Iowa 086753 / 2019
- Attended University of Iowa
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Coping Skills
- Depression
- Imposter Syndrome
- Life Transitions
- Mood Disorders
- Perfectionism
- Self Esteem
- Stress
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Additional Location
Marion, IA 52302
Nearby Areas
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Last Modified: 18 Apr 2024