Therapists in Campbellton, FL

Photo of Omonoh Agbuduwe, LMHC, Counselor
Omonoh Agbuduwe
Counselor, LMHC
Verified Verified
Campbellton, FL 32426
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
(561) 349-4717 View (561) 349-4717

More Therapists Nearby

Photo of Zachary Moore, LCSW, Clinical Social Work/Therapist
Zachary Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottondale, FL 32431
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
(786) 705-8895 View (786) 705-8895
Photo of Mary Lopusnak, LCSW, Clinical Social Work/Therapist
Mary Lopusnak
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Marianna, FL 32448
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
(813) 438-7671 x700 View (813) 438-7671 x700
Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Marianna, FL 32446
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Satara Carr
Counselor, LCMHC
Verified Verified
Marianna, FL 32448
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
(407) 759-5017 View (407) 759-5017
Photo of Dr. Zarien Colson - Turning Point Counseling Group| Dr. Zarien Colson, LMHC-QS, PhD, Counselor
Turning Point Counseling Group| Dr. Zarien Colson
Counselor, LMHC-QS, PhD
Verified Verified
3 Endorsed
Online Only
Feeling Like Giving Up? Is "Life just not Life-ing" right now? If you can relate, then It's time for you to find your Turning Point Moment. We get it. Life can throw curveballs, leaving you feeling overwhelmed and unsure of where to turn. At Turning Point Counseling and Consulting Group (TPCCG), we believe that what feels like a breaking point can actually be the catalyst for incredible growth and positive change. We're not just another counseling practice. Here at Turning Point CCG we are dedicated and passionate about creating a warm and welcoming safe space where you can truly feel heard and understood.
Feeling Like Giving Up? Is "Life just not Life-ing" right now? If you can relate, then It's time for you to find your Turning Point Moment. We get it. Life can throw curveballs, leaving you feeling overwhelmed and unsure of where to turn. At Turning Point Counseling and Consulting Group (TPCCG), we believe that what feels like a breaking point can actually be the catalyst for incredible growth and positive change. We're not just another counseling practice. Here at Turning Point CCG we are dedicated and passionate about creating a warm and welcoming safe space where you can truly feel heard and understood.
(850) 999-7763 View (850) 999-7763
Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist
Cynthia Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Ridge, FL 32442
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
(904) 932-0783 View (904) 932-0783
Photo of Sabrina Brijbassi, LCMHC, Counselor
Sabrina Brijbassi
Counselor, LCMHC
Verified Verified
Marianna, FL 32448
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
(321) 805-3263 View (321) 805-3263
Photo of John Stawarz, LMHC
John Stawarz
Licensed Mental Health Counselor, LMHC
Verified Verified
Greenwood, FL 32443
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(813) 923-2069 View (813) 923-2069
Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor
Dr. Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified Verified
Marianna, FL 32446
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 View (850) 633-2496
Photo of Coleen L Hernandez, LMHC, MS, Licensed Professional Counselor
Coleen L Hernandez
Licensed Professional Counselor, LMHC, MS
Verified Verified
1 Endorsed
Chipley, FL 32428
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
(850) 290-0541 View (850) 290-0541
Photo of Brenda Woods, LCMHC, Counselor
Brenda Woods
Counselor, LCMHC
Verified Verified
Alford, FL 32420
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
(321) 467-7093 View (321) 467-7093
Photo of Amber Regal, LCMHC, Counselor
Amber Regal
Counselor, LCMHC
Verified Verified
Online Only
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
(786) 772-3539 View (786) 772-3539
Photo of Veronica Coachman, RCSWI, CSW, Pre-Licensed Professional
Veronica Coachman
Pre-Licensed Professional, RCSWI, CSW
Not Verified Not Verified
1 Endorsed
Online Only
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
(754) 704-1191 View (754) 704-1191
Photo of Stephanie Gerard, LCMHC, Counselor
Stephanie Gerard
Counselor, LCMHC
Verified Verified
Graceville, FL 32440
Hello there! My name is Stephanie Gerard, LMHC, NCC, CCTP, MCAP, and I'm a Licensed Mental Health Counselor who specializes in trauma, self-esteem building, healthy boundaries, and more. My goal is to work alongside you as you journey toward healing and happiness. I have served a wide and diverse client base with various treatment concerns to include anxiety, depression/mood disorders, traumatic experiences, relationship concerns, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. Everyone has intrinsic value and deserves to be treated with dignity and respect.
Hello there! My name is Stephanie Gerard, LMHC, NCC, CCTP, MCAP, and I'm a Licensed Mental Health Counselor who specializes in trauma, self-esteem building, healthy boundaries, and more. My goal is to work alongside you as you journey toward healing and happiness. I have served a wide and diverse client base with various treatment concerns to include anxiety, depression/mood disorders, traumatic experiences, relationship concerns, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. Everyone has intrinsic value and deserves to be treated with dignity and respect.
(786) 758-2569 View (786) 758-2569
Photo of Holly M Cummings, MSW, Pre-Licensed Professional
Holly M Cummings
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Online Only
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I have over a decade of experience working with children, teens, and adults who have experienced symptoms of trauma, depression, ADHD and anxiety, supporting them to achieve their goals. I strive to create a supportive and empathetic environment for my clients. I truly believe in the power of self-discovery and personal growth, and I'm here to be your guide on that wonderful journey. Let's navigate life together and work on building a strong foundation for your mental well-being!
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I have over a decade of experience working with children, teens, and adults who have experienced symptoms of trauma, depression, ADHD and anxiety, supporting them to achieve their goals. I strive to create a supportive and empathetic environment for my clients. I truly believe in the power of self-discovery and personal growth, and I'm here to be your guide on that wonderful journey. Let's navigate life together and work on building a strong foundation for your mental well-being!
(850) 600-0614 View (850) 600-0614
Photo of Michelle Miller - Lifeworks Mental Health Counseling, LLC, LCSW, Clinical Social Work/Therapist
Lifeworks Mental Health Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
(850) 771-1864 View (850) 771-1864
Photo of Josephine Rippey - AFCC, LMFT, PhD, LCPC, TCC, FCFM, Marriage & Family Therapist
AFCC
Marriage & Family Therapist, LMFT, PhD, LCPC, TCC, FCFM
Verified Verified
Alford, FL 32420
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
(850) 820-2133 View (850) 820-2133
Photo of Annette Howard, LCSW, Clinical Social Work/Therapist
Annette Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Graceville, FL 32440
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
(407) 606-7144 View (407) 606-7144
Photo of Gina Torchon, LMHC, Counselor
Gina Torchon
Counselor, LMHC
Verified Verified
Alford, FL 32420
Welcome! My name is Gina Torchon and I am a Licensed Mental Health Counselor in the state of Florida. I provide counseling to individuals and couples in areas such as anxiety, depression, marital/pre-marital issues, coping skills, divorce, and mood disorders, amongst other. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, Psychoanalysis, and Interpersonal.
Welcome! My name is Gina Torchon and I am a Licensed Mental Health Counselor in the state of Florida. I provide counseling to individuals and couples in areas such as anxiety, depression, marital/pre-marital issues, coping skills, divorce, and mood disorders, amongst other. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, Psychoanalysis, and Interpersonal.
(904) 694-5034 View (904) 694-5034

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Number of Therapists in Campbellton, FL

< 10

Therapists in Campbellton, FL who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Child
100% ADHD
100% Life Coaching
100% Parenting
100% Other

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Campbellton, FL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Campbellton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.