Therapists in Bradford County, FL

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Photo of Pretina Ross, MS, LMHC
Pretina Ross
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Starke, FL 32091
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
(904) 456-0913 View (904) 456-0913
Photo of Christina Tatum, MA, LMHC, Counselor
Christina Tatum
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Starke, FL 32091
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
(904) 395-4373 View (904) 395-4373
Photo of Elizabeth Taylor, MS, LMHC, Counselor
Elizabeth Taylor
Counselor, MS, LMHC
Verified Verified
Starke, FL 32091  (Online Only)
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point to where you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point to where you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
(904) 395-4534 View (904) 395-4534
Photo of Sheryl Johnson, LMHC, QS, SAP, MCAP, MAC, Counselor
Sheryl Johnson
Counselor, LMHC, QS, SAP, MCAP, MAC
Verified Verified
1 Endorsed
Starke, FL 32091
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
(904) 712-5964 View (904) 712-5964
Photo of Tonya Joy Douglas - Innovative Counseling, LMHC, NCC, CFMHE, CFBA, Counselor
Innovative Counseling
Counselor, LMHC, NCC, CFMHE, CFBA
Verified Verified
Starke, FL 32091
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
(904) 674-8323 View (904) 674-8323
Photo of Lewis A Fabrick - Lewis A. Fabrick PhD and Associates, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Lewis A. Fabrick PhD and Associates
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Starke, FL 32091
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
(352) 338-0397 View (352) 338-0397
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Starke, FL 32091
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 982-7690 View (786) 982-7690
Photo of Marlea Major, LMHC, Counselor
Marlea Major
Counselor, LMHC
Verified Verified
Starke, FL 32091
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
(786) 882-9760 View (786) 882-9760
Photo of Tony Byrd, LCMHC
Tony Byrd
Licensed Mental Health Counselor, LCMHC
Verified Verified
Hampton, FL 32044
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
(813) 696-3435 View (813) 696-3435
Photo of Maren Pinder, LCSW, Clinical Social Work/Therapist
Maren Pinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
(904) 605-5472 View (904) 605-5472
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, FL 32044
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(305) 563-8566 View (305) 563-8566
Photo of Julia Murchison, LCSW, Clinical Social Work/Therapist
Julia Murchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
(904) 638-3385 View (904) 638-3385
Photo of Lora Coleman, LCSW, DNH, Clinical Social Work/Therapist
Lora Coleman
Clinical Social Work/Therapist, LCSW, DNH
Verified Verified
Starke, FL 32091
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
(786) 876-8175 View (786) 876-8175
Photo of Shanthalitta Seals Wallace - SSW Counseling , MS, LMHC, LPC, MCAP, QS, Counselor
SSW Counseling
Counselor, MS, LMHC, LPC, MCAP, QS
Verified Verified
Starke, FL 32091
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
(904) 720-4075 View (904) 720-4075

Online Therapists

Photo of Helen Roberts, MSE, LMHC, CSAT, NCMHCE, LCPC, Counselor
Helen Roberts
Counselor, MSE, LMHC, CSAT, NCMHCE, LCPC
Verified Verified
1 Endorsed
Lake City, FL 32025
Hi! My name is Helen Roberts and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - But in my experience, that’s not really what you want to know. What you really want to know is can I help you? And is there hope for things to change for you? As a matter of fact, there is and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!
Hi! My name is Helen Roberts and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - But in my experience, that’s not really what you want to know. What you really want to know is can I help you? And is there hope for things to change for you? As a matter of fact, there is and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!
(941) 213-8988 View (941) 213-8988
Photo of Kristy Little, MS, LMHC, Counselor
Kristy Little
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32092  (Online Only)
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
(904) 872-6493 View (904) 872-6493
Photo of Dr. Steve Barsky, PsyD, LCSW, LMFT, Marriage & Family Therapist
Dr. Steve Barsky
Marriage & Family Therapist, PsyD, LCSW, LMFT
Verified Verified
Jacksonville, FL 32217
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
(904) 712-2679 View (904) 712-2679
Photo of John William Johnson, PhD, LMFT, Marriage & Family Therapist
John William Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Jacksonville, FL 32256  (Online Only)
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past few years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past few years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
(213) 205-2773 View (213) 205-2773
Photo of Maria O'Donnell, LCSW, Clinical Social Work/Therapist
Maria O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
I support individuals with anxiety, depression, trauma, relationship issues, and life management. I believe every emotion carries a message, and through deeper exploration, we can uncover greater meaning. I trust in individuals' inherent ability to heal through self-awareness. Life often leads us to mask our true selves and conform to external expectations, causing tension and unfulfilling life choices. Chronic stress and trauma can erode coping mechanisms, leading us to numb or hide. My mission is to guide and empower clients in restoring their sense of self, aligning with their values, and finding emotional freedom.
I support individuals with anxiety, depression, trauma, relationship issues, and life management. I believe every emotion carries a message, and through deeper exploration, we can uncover greater meaning. I trust in individuals' inherent ability to heal through self-awareness. Life often leads us to mask our true selves and conform to external expectations, causing tension and unfulfilling life choices. Chronic stress and trauma can erode coping mechanisms, leading us to numb or hide. My mission is to guide and empower clients in restoring their sense of self, aligning with their values, and finding emotional freedom.
(904) 932-0592 View (904) 932-0592
Photo of Dr. Michael Ian Rothenberg, PhD, LCSW, Clinical Social Work/Therapist
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
(407) 674-0058 View (407) 674-0058

See more therapy options for Bradford County

How does your Therapist compare?

Number of Therapists in Bradford County, FL

10+

Average cost per session

$117

Therapists in Bradford County, FL who prioritize treating:

100% Anxiety
93% Depression
86% Coping Skills
79% Self Esteem
71% Relationship Issues
71% Stress
64% Alcohol Use

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Bradford County, FL see their clients

93% In Person and Online
7% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bradford County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.