Depression Therapists in Boca Raton, FL

My expertise is helping adults with chronic anxiety and/or depression , and/or grief feel better. My clients are adults who are competent and skilled in many ways, but not in healing their own spiraling fears and emotional pain. With investment in the therapy process, my clients learn to quiet self-criticism, and calm themselves when distressed. They feel more competent in relationship, and they navigate conflicts more skillfully. Daily life is more satisfying. They value themselves and honor what they bring to the world. They feel more hopeful about their future - even if it's not the future they once imagined for themselves.

I'm a deeply caring, compassionate, and personable licensed psychologist with experience treating anxiety, panic, depression , relationship problems, and stress. I also have specialized training in mindfulness-based therapies (e.g., ACT), the mind-body connection, and frequently work with many clients struggling with stress-related physical problems. My clients range across the lifespan from college students and young professionals to older adults. Depending upon your needs, I'll work with you to create a customized plan in the context of a warm and nurturing atmosphere. https://www.mindbodypsychologist.com/

Whether you are troubled by depression , anxiety, addictive behavior, life transitions, aging, grief, codependency, unhappy relationships, or other problems, you will discover that, whatever the issue, your path to well-being depends on your ability to feel good about yourself. In our sessions, you will gain understanding of how suppressed emotions are taking you away from who you want to be, understand yourself and your feelings better, release and transform painful feelings while working to better understand and change self-sabotaging behavior.

I use a person centered approach to counseling and work with my clients to receive insight from within. I also use methods such as CBT to work with clients to increase self-esteem and to challenge negative thinking that tends to hinder personal growth. I have over eight years of experience working with teens, couples, families, and individuals to combat various issues such as depression , anxiety, trauma, relationship turmoil and low self esteem.

I treat clients with anxiety, depression , OCD, marital/relationship issues, stage of life issues, stress reduction issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, ADHD, PTSD, bipolar disorder, sexual identity issues, attachment issues, and self-harm issues. I have extensive experience with family therapy and couples therapy. I utilize methods that include Cognitive Behavioral Therapy, Gestalt Therapy, and IMAGO Therapy.

In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.

For many people the fast pace and stress of different areas of their life including careers, financial issues, children, partners and parents can become overwhelming and lead to anxiety, depression , and other issues. Dr. Costanza has been helping people better understand and master the ways in which these issues interact and affect their emotional health. Many people use therapy effectively to set and achieve personal or professional goals, improve their interpersonal relationships, and understand how their past is affecting their present.

My goal as a psychotherapist is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. The most rewarding part of being a therapist is knowing that I’ve had a part in affecting the life of another human being. Giving hope when people feel hopeless. Empowering people to embrace change and to leave their comfort zone to discover something new. Inspiring others to be all that they are capable of being and to realize one’s own potential.

Choosing a therapist can seem like a daunting task. I believe the most important element of my job is to create a safe, nonjudgemental environment that helps you to explore feelings, history and conflicts. If I accomplish this task, you will be able to achieve a new level of understanding and resolution. It has been my good fortune to experience the personal growth of my clients throughout my many years of practice. I hope to engage in this type of relationship with you.

I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.

Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.

Do you feel overwhelmed, alone, down, or misunderstood? Maybe you feel like you don’t even understand yourself. Do you feel like you need someone to talk to who won’t judge you and will be helpful already? I am here to help you get out of those feelings to build toward a brighter you. I can guide you through learning and implementing skills to thrive. We will work to develop the skills to have good relationships, do well at work, do well socially, and manage family relationships. It’s time to feel like the amazing individual that you already are.

Dr. Fader is a Licensed Psychologist and Board Certified Sex Therapist, and Diplomate of the American Academy of Clinical Sexologists. Dr. Fader provides individual psychotherapy with adults and adolescents, and conducts marriage and family therapy. She also serves as an expert witness in matters of divorce and custody. She specializes in the treatment of depression and anxiety, relationship issues, and all aspects of sexual concerns and dysfunction. Dr. Fader is a frequent contributor to Men's Health magazine, Rodale Press books on relationships and sexuality, and has lectured on a wide variety of psychological issues.

If you are here, you are likely looking for a change. Life can be overwhelming and stressful. Many of us struggle with anxiety, depression , relationship struggles, obsessional thoughts, feelings of 'being stuck', among other challenges. My main goal as a therapist is to help make life feel safer and more manageable for my clients. I utilize the appropriate therapeutic modalities, strategies and interventions to help my clients feel empowered and motivated to create the changes in their lives that they desire.

Hello there! A. Kay and associates specialize in treatment of Depression , Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.

Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.