Couples Therapists in Boca Raton, FL

At different points in our life, we all need support. No matter what you are going through, it is okay to seek that support. Therapy is a brave first step. Through my authenticity, empathy, and compassion, I provide a safe space for exploration and growth. I sincerely look forward to supporting and empowering you through this process.

I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your life skill level & increased your knowledge of yourself.

I use a person centered approach to counseling and work with my clients to receive insight from within. I also use methods such as CBT to work with clients to increase self-esteem and to challenge negative thinking that tends to hinder personal growth. I have over eight years of experience working with teens, couples , families, and individuals to combat various issues such as depression, anxiety, trauma, relationship turmoil and low self esteem.

In my practice, I work with individuals, couples , and families. As your therapist, I believe in helping you attain wellness, sustainable growth, and develop insight and skills so you can achieve your goals. Therefore, my approach to psychotherapy is collaborative. As we work together, it is my role to help empower you through the identification of your strengths and to build skills as a means of achieving understanding, emotional wellness, and attaining your goals. My areas of practice include but is not limited to anxiety and mood disorders, relationship issues, and human sexuality.

It is time to free yourself of anxiety depression or other struggles. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR (Mindfulness Based Stress reduction. I have had success working with individuals and couples on overcoming a variety of challenges, such as trauma, addictions, anxiety, depression, and many other mental health challenges. Let us work together to achieve your goals.

If you worry, tense up, feel stressed, or have trouble sleeping, you are not alone. According to the Kaiser Family Foundation, 4 in 10 adults nationwide have reported symptoms of anxiety or depressive disorder as a result of the COVID-19 pandemic and resulting economic crisis. I am Nationally Board-Certified to assist clients in addressing and managing their mental health and the impact of Coronavirus pandemic-related depression, anxiety, relationship conflict, self-sabotage, perfection, & trauma/PTSD. I can also assist you in learning how to take back control of your personal and professional life.

Enough is Enough! Why suffer with anxiety, loneliness, anger, conflict or self-doubt when you can get the tools and insights to change your life around? With an emphasis on the body-mind modality, I will guide you to develop into the empowered person you were meant to be.

I come with 30 years experience working with couples , individuals, and adolescents. It takes great courage to take the initial step to enter therapy and to take responsibility for change. I am aware that everyone wants their story to be heard and I offer a safe, non-judgmental, compassionate space to meet you where you are. I am of the perspective that we are more than our stories. There is a deeper truth to our beings and our existence that is yearning to be revealed

I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.

I treat clients with anxiety, depression, OCD, marital/relationship issues, stage of life issues, stress reduction issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, ADHD, PTSD, bipolar disorder, sexual identity issues, attachment issues, and self-harm issues. I have extensive experience with family therapy and couples therapy. I utilize methods that include Cognitive Behavioral Therapy, Gestalt Therapy, and IMAGO Therapy.

Direct, honest and solution focused is my approach in helping couples , families and individuals (adolescents/adults) improve their communication and overall life. Anxiety, miscommunication, and concern is so common with all the relationships and responsibilities we have. I will help you find ways to handle your worries, reconnect with your partner, and overall better manage your stress. Picking a therapist can be a difficult and overwhelming task. I can assure you that your experience working with me will be beneficial and easy. My goal is provide you with techniques and coping skills to improve your life and reach your goals.

Our thoughts, feelings and behaviors create our experiences. As a psychotherapist I believe therapy is a process of creating change. Therapy allows a person to explore and develop skills of awareness and recognition of patterns that needs to be changed. In therapy you will explore and develop these skills to effectively cope with psychological, personal and behavioral transitions. I work with each individual on finding the right balance of mind, body and spirit connection that gives the person the ability to better assess their personal goals and plan for a more satisfying future.

I am here to help you. Are you feeling anxious or depressed? Do you feel like nothing you try makes you feel any better? Are you frustrated with your current situation? Do you feel all alone? Together we will find solutions. I promise, you will leave my sessions feeling empowered with new tools to put you on the path to a happy and fulfilling life. As a solution focused therapist, my goal is to uncover your strengths and true potential. Together, we will resolve challenges in your life so you can create a life worth celebrating!!

Are you searching for a different experience in life? If you are motivated and want to change, I want to help! I have been practicing in Boca Raton for over 20 years. Trained with an additional specialty in children and teens, I have also worked extensively with inviduals and couples . In addition to my practice I have been a Professor at Lynn University, Nova Southeastern University and the New York Institute of Technology. I am a Qualified Forensic Expert in Children and Families and most recently a Certified Gottman Therapist for couples . REMEMBER! asking for help is a sign of your strength

I am doctoral-trained therapist who integrates clinical ideas and practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, we will co-develop goals that takes into account possible co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship issues or another challenge, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them.

I am an LCSW in Florida and NJ who provides psychotherapy to a wide range of clients who are in need of therapy services. I specialize in Addictions, Adolescents, Dual diagnosis and Couples population. I provide patient driven therapy in order to achieve treatment goals. As a therapist, I believe it is important to focus on the issues that the client has requested services for while being able to address issues that the client may not be aware of. I am located in a quiet suburban area, with ample parking. The office ensures the highest level of confidentiality.

Are you an individual who struggles to find balance in their life? Working together we can identify areas that will help you create balance in your life, connect with yourself, and gain stability. Or maybe you are part of a couple. Couples need a neutral space to discuss what is challenging their relationship. In my safe space couples can focus on what concerns are getting in the way of their closeness.

If you need support I am here to be of assistance by providing online counseling. Counseling empowers clients to understand their emotions, clear their thoughts, manage traumas, and get to the point where they find restored mental health. Discovering effective ways to enhance your peace of mind and create a more joyful life can be yours.

I've worked over 35 years with individuals, groups, couples and families, and throughout this time I created a specific set of Tools for Life for getting through life's stressors. These tools are a set of extremely effective methods, visuals and practices that our clients (children, teens and adults) can use immediately, and into the future to handle many life's challenges. I specialize in pain management, and alternative dispute resolution. Teletherapy video sessions offered for convenience.

Depression often feels crushing; as if we are stuck in the past. The pressure of anxiety can feel as if we are stuck in the "what if" of the future. I would like to help you become more present and mindful. We are often told what we are "supposed" to do, but don't know what we want from this life. I help individuals, families, and couples solve longstanding problems, clarify values, and build on strengths to navigate life's challenges more purposefully and effectively. Changing problematic patterns in our lives is critical to increasing contentment. We cannot change our stories, but we can change our relationship to them.