Adults Therapists in Boca Raton, FL

My name is Lidiana Cartolano and I am an Informed Trauma Therapist at DaTerra Psychotherapy and Wellness. I use evidence-based approaches to help my clients overcome their struggles and improve their daily functioning and well-being. I specialize in treating trauma-related disorders, including anxiety and depression in children, adolescents and adults . I am also MBSR certified and love incorporating mindfulness techniques into my practice, helping my clients to develop healthy coping skills and self-regulation.

Come with with someone who truly understands your experience and loves what she does for a living. I'll provide you individual , quality attention with results your are looking for. Here's a little about me...

My ideal client population are adolescents and young adults ranging between the ages of 12 and 30. I take interest in working with that population because there are many mental and emotional challenges that arise during this time period such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.

Are you feeling depressed, anxious, disappointed or not able to grieve over the loss of a loved one. I am here to support you in breaking free so you can move forward in living a happier, more fulfilled life. My goal in working with adolescents and adults is to help you discover the confident, thriving person you can be. In the session we will focus on the things that weigh you down-the relationship, loss, anxiety, insecurity, depression or trauma to finally have healing.

Are you feeling alone, frustrated, or stuck? You deserve to wake up each day feeling excited about life. My focus with clients is to help people overcome challenges that prevent personal and relational growth. I specialize in quickly helping my clients to identify negative and ineffective habits. I provide hands-on decision-making skills to work on the things we can control and accepting the things we cannot.

I am a fully Licensed Mental Health Counselor (LMHC) for the state of Florida and graduated with my masters in Mental Health Counseling from Capella University in 2014. I have 8yrs experience working in the healthcare field and have since worked in various settings to include child welfare, community based health, private practice, hospital and school settings.

I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults .

I am an active and pragmatic psychotherapist dedicated to the treatment of adults , couples, and families with a solution oriented therapy model. I have specialized training and extensive experience in EMDR, a comprehensive therapy method widely researched and recognized as a first line effective treatment to overcome trauma and associated conditions such as anxiety, depression, grief, headaches and pain. My areas of expertise include PTSD, Anxiety, Fears, Panic Disorder, Depression, Self Esteem, Behavioral Problems, Anger Management, Loss and Grief, Chronic pain or Illness, Stage of life transitions and Relationships.

I'm a licensed psychotherapist who has successfully aided a wide spectrum of people from preteens to adults . The emphasis of my work is in the area of adjustment challenges, anxiety, and depression. I'm passionate about working with 20-something adults who would benefit from guidance in navigating decisions that often come up in this stage of life, such as college and career decisions. I enjoy working with individuals regarding relationship issues, like attachment styles and how they impact relationships, learning to set boundaries and express needs in kind, assertive ways, and managing the difficulty of when relationships end.

One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults , as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.

I am a Solution-focused therapist specialized in treating substance dependence and co-occurring disorders (individuals with both substance dependence disorder and mental health disorder). Many of my clients struggle with anxiety, depression, work/school stressors, family issues, relationship issues, attention deficit, trauma, anger management & mood fluctuations. I work with children, adolescents, adults and mature adults . I also work collaboratively with Psychiatrists who assist me in successfully treating major depressive disorder, bipolar disorder, chronic relapsers and thought disorders.

Do you feel overwhelmed, alone, down, or misunderstood? Maybe you feel like you don’t even understand yourself. Do you feel like you need someone to talk to who won’t judge you and will be helpful already? I am here to help you get out of those feelings to build toward a brighter you. I can guide you through learning and implementing skills to thrive. We will work to develop the skills to have good relationships, do well at work, do well socially, and manage family relationships. It’s time to feel like the amazing individual that you already are.

I provide individual psychotherapy to children, adolescents, and adults . I specialize in Cognitive-Behavioral Therapy for OCD, insomnia, and a range of anxiety disorders, including panic, social anxiety, and specific phobias (fear of flying, fear of needles, fear of driving, etc.). Additionally, I use mindfulness-based approaches to help cope with daily stressors and lead a more fulfilling life. I value a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my clients.

I have been a practicing psychologist for the past 25 years. I work with children and adults and believe that a supportive, caring, comfortable relationship with my patients is essential to the therapeutic process. My approach to treatment is cognitive behavioral, which means I believe that our thoughts and the ways in which we view our environment and our relationships play a central role in how we feel and behave. I see psychotherapy as a process which teaches us to examine and modify our thoughts to help us view life situations in a more rational and positive way.

Is trauma, depression, phobias or relationship issues preventing you from leading a healthy rich live? I have extensive training and experience as a certified EMDR therapist/Approved Consultant and Continuing Education Provider. EMDR (Eye Movement Desensitization and Reprocessing), is a powerful therapeutic method which accelerates the treatment of a wide range of clinical issues. I provide intensive appointments, where we can work on your problem for 2-3 hours over several days to have you back feeling good or jump starting treatment.

I work best with individuals seeking a safe, empathetic, nurturing and collaborative therapeutic relationship. I have experience in a variety of clinical modalities, that include individual, family, adult and elder care consultations, as well as numerous therapeutic groups. My clinical approach is integrative and eclectic. I am a board certified PTSD counselor as well as an EMDR, Mindfulness, Grief and Dementia/Alzheimer's Disease certified therapist.

It can be challenging to make the decision to seek help. It is courageous of you to reach out for support and I hope to make you feel comfortable from the first moment we start talking. My goal is simple: I want you to feel better. My approach to treatment is integrative, collaborative, and highly personalized to meet your specific needs. I aim to create a supportive, nonjudgmental environment where you feel safe to explore past experiences, interpersonal dynamics and current stressors. Together, we will uncover new ways of coping with and overcoming the issues that brought you here.

Throughout the years, the power of therapy has become more and more evident to me, and I'm exceedingly grateful to witness so many lives improved - and every now and again, profoundly revolutionized into stories of accomplishment. My experience with mental health, chemical dependency, personality disorders and relational issues is extensive. I've worked with adolescents and adults , couples, and individuals from diverse backgrounds. I'm humbled by the privilege to serve so many incredible humans and partner in their journey and pursuit of their best selves.