Acceptance and Commitment (ACT) Therapists in Bay Harbor Islands, FL
Are you concerned about your marriage? Do you feel betrayed or stuck in a destructive cycle you can’t seem to break? Are you experiencing a lack of intimacy or emotional connection? You’re not alone—and you don’t have to navigate this alone. I can help you rebuild trust, strengthen communication, and deepen your connection with both your partner and yourself. Together, we can get your relationship back on track and support you in emerging stronger, healthier, and more connected. My goal is to help you live a more authentic, fulfilling life, grounded in emotional clarity and relational resilience.
Are you concerned about your marriage? Do you feel betrayed or stuck in a destructive cycle you can’t seem to break? Are you experiencing a lack of intimacy or emotional connection? You’re not alone—and you don’t have to navigate this alone. I can help you rebuild trust, strengthen communication, and deepen your connection with both your partner and yourself. Together, we can get your relationship back on track and support you in emerging stronger, healthier, and more connected. My goal is to help you live a more authentic, fulfilling life, grounded in emotional clarity and relational resilience.
Menachem Dahan
Registered Mental Health Counselor Intern, RMHCI
2 Endorsed
Bay Harbor Islands, FL 33154
Therapy is more than just talking, it’s about taking concrete steps toward a more fulfilling life. My approach is rooted in self-exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Through this process, we uncover patterns, emotions, and experiences that shape you, allowing for meaningful growth and change.
Therapy is more than just talking, it’s about taking concrete steps toward a more fulfilling life. My approach is rooted in self-exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Through this process, we uncover patterns, emotions, and experiences that shape you, allowing for meaningful growth and change.
With a versatile approach drawing from CBT, DBT, ACT and neuropsychology.
I believe in everyone’s capacity to grow. Each person has the unique ability to shed their destructive behaviors and adopt new skills to improve themselves. I strive to help clients identify goals and make the changes to achieve them. With a Master’s degree from Columbia University and a Doctorate of Psychology from LIU - Post, I am currently a licensed psychologist with over a decade of clinical experience.
With a versatile approach drawing from CBT, DBT, ACT and neuropsychology.
I believe in everyone’s capacity to grow. Each person has the unique ability to shed their destructive behaviors and adopt new skills to improve themselves. I strive to help clients identify goals and make the changes to achieve them. With a Master’s degree from Columbia University and a Doctorate of Psychology from LIU - Post, I am currently a licensed psychologist with over a decade of clinical experience.
I am a Licensed Mental Health Counselor (LMHC) and Certified Rehabilitation Counselor, working with a variety of client populations in New York State. I specialize with BIPOC clients who are experiencing anxiety, depression, life transitions, self-esteem issues, anger management issues, grief/bereavement, trauma, family conflict and strained relationships with parents. I particularly enjoy working with middle-aged to older adults, and my approach to care combines strength based therapy, loaded with empathy and support, as well as skill building and solution focused therapy.
I am a Licensed Mental Health Counselor (LMHC) and Certified Rehabilitation Counselor, working with a variety of client populations in New York State. I specialize with BIPOC clients who are experiencing anxiety, depression, life transitions, self-esteem issues, anger management issues, grief/bereavement, trauma, family conflict and strained relationships with parents. I particularly enjoy working with middle-aged to older adults, and my approach to care combines strength based therapy, loaded with empathy and support, as well as skill building and solution focused therapy.
I believe therapy is a collaborative effort, based on treating each client as an individual with specific needs and empowering clients through education and self-discovery. My approach is non-judgemental, culturally competent, strength based and I empower you to discover your own solutions by utilizing evidenced based approaches. My specializations include working with clients who suffer from issues related to self-esteem/self-worth, relationship conflict, racial adversities, microaggressions within the workplace, maternal issues and adjustment disorders.
I believe therapy is a collaborative effort, based on treating each client as an individual with specific needs and empowering clients through education and self-discovery. My approach is non-judgemental, culturally competent, strength based and I empower you to discover your own solutions by utilizing evidenced based approaches. My specializations include working with clients who suffer from issues related to self-esteem/self-worth, relationship conflict, racial adversities, microaggressions within the workplace, maternal issues and adjustment disorders.
Hi! I am a pre-licensed mental health counselor with a passion for working with folks navigating complex trauma, ADHD, body image struggles, and disordered eating. My approach is body-neutral, queer-affirming, and informed by Health at Every Size.
I understand the weight of generational patterns, family expectations, and the ways we learn to carry our emotional experiences. I also bring a deep respect for the unique identity and experiences of each of my clients.
Hi! I am a pre-licensed mental health counselor with a passion for working with folks navigating complex trauma, ADHD, body image struggles, and disordered eating. My approach is body-neutral, queer-affirming, and informed by Health at Every Size.
I understand the weight of generational patterns, family expectations, and the ways we learn to carry our emotional experiences. I also bring a deep respect for the unique identity and experiences of each of my clients.
Anxiety, chronic stress, or relationship tension can become overwhelming when your mind won’t slow down and emotional balance feels hard to regain. You may be functioning day to day, yet feel mentally overloaded, tense, or stuck in patterns that aren’t improving. I’m Dr. Christian Rizea, a licensed psychologist who works with adults seeking structured, evidence-based therapy focused on clarity, emotional regulation, and lasting change.
Anxiety, chronic stress, or relationship tension can become overwhelming when your mind won’t slow down and emotional balance feels hard to regain. You may be functioning day to day, yet feel mentally overloaded, tense, or stuck in patterns that aren’t improving. I’m Dr. Christian Rizea, a licensed psychologist who works with adults seeking structured, evidence-based therapy focused on clarity, emotional regulation, and lasting change.
More Therapists Nearby
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Porn addiction can quietly erode trust in a relationship, leaving one partner feeling hurt and inadequate while the other feels caught in a cycle of guilt, secrecy, and broken promises despite all their willpower. Over time, this often leads to growing disconnection or even a sense of betrayal. If this is your reality, you are not alone. What often begins as normal screen use or social media can progress into porn sites, cam sites, or OnlyFans and become a pattern that is difficult to control, even for men disciplined in every other area of life.
Porn addiction can quietly erode trust in a relationship, leaving one partner feeling hurt and inadequate while the other feels caught in a cycle of guilt, secrecy, and broken promises despite all their willpower. Over time, this often leads to growing disconnection or even a sense of betrayal. If this is your reality, you are not alone. What often begins as normal screen use or social media can progress into porn sites, cam sites, or OnlyFans and become a pattern that is difficult to control, even for men disciplined in every other area of life.
It is difficult to navigate the challenging terrain of mental health issues such as trauma, depression, anxiety, and relationship conflic, etc. Are you seeking support, understanding, & a safe space to explore your feelings. I am a therapist who not only recognizes the importance of cultural awarenes but also specializes in addressing the unique challenges faced by individuals & couples in turmoil. During this journey you will be empowered throughout the therapeutic process. I want to assure you that I'm here to help. My therapeutic approach is rooted in empathy, cultural competence & a commitment to evidence-based therapeutic care.
It is difficult to navigate the challenging terrain of mental health issues such as trauma, depression, anxiety, and relationship conflic, etc. Are you seeking support, understanding, & a safe space to explore your feelings. I am a therapist who not only recognizes the importance of cultural awarenes but also specializes in addressing the unique challenges faced by individuals & couples in turmoil. During this journey you will be empowered throughout the therapeutic process. I want to assure you that I'm here to help. My therapeutic approach is rooted in empathy, cultural competence & a commitment to evidence-based therapeutic care.
Mariam Samateh is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2012. Mariam provides a non-judgmental and compassionate environment to build trust. Xe facilitates xer sessions to promote understanding through active listening and curiosity. In xer sessions the client is the star and the expert of their own life experiences. Mariam's role is to help uncover unhealthy patterns and or past trauma and guide the client to be more self-aware in order to discover skill sets to manage or eliminate those patterns. Outside of work, Mariam enjoys travel, cooking, and family time.
Mariam Samateh is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2012. Mariam provides a non-judgmental and compassionate environment to build trust. Xe facilitates xer sessions to promote understanding through active listening and curiosity. In xer sessions the client is the star and the expert of their own life experiences. Mariam's role is to help uncover unhealthy patterns and or past trauma and guide the client to be more self-aware in order to discover skill sets to manage or eliminate those patterns. Outside of work, Mariam enjoys travel, cooking, and family time.
Reaching out can feel vulnerable, but it’s also a powerful act of care for yourself.
Do you feel like you’re constantly "on," managing the world around you while feeling disconnected from yourself? Or do you struggle with letting go of the past and moving forward? What is holding you back from having the life you want? Perhaps you’ve tried talk therapy before, but you’re still carrying the weight of old patterns, stress, or memories that won't let go. You aren't looking for just another person to vent to—you’re looking for a way to actually feel better, move faster, and regain your peace. I have over 26 years of clinical experience and am ready to help you resolve those questions!
Reaching out can feel vulnerable, but it’s also a powerful act of care for yourself.
Do you feel like you’re constantly "on," managing the world around you while feeling disconnected from yourself? Or do you struggle with letting go of the past and moving forward? What is holding you back from having the life you want? Perhaps you’ve tried talk therapy before, but you’re still carrying the weight of old patterns, stress, or memories that won't let go. You aren't looking for just another person to vent to—you’re looking for a way to actually feel better, move faster, and regain your peace. I have over 26 years of clinical experience and am ready to help you resolve those questions!
I’m a bilingual therapist, offering virtual and in-person sessions. I work with teens and adults who are dealing with anxiety, depression, relationship struggles, and challenges often associated with ADHD, especially during big life transitions. Many of my clients come to me feeling overwhelmed, stuck, or disconnected, seeking a supportive space that also helps them grow. My approach is warm, collaborative, and culturally aware. I focus on the whole person, highlighting their strengths and using their values to guide decisions, so they can create a life that feels truly aligned with who they are.
I’m a bilingual therapist, offering virtual and in-person sessions. I work with teens and adults who are dealing with anxiety, depression, relationship struggles, and challenges often associated with ADHD, especially during big life transitions. Many of my clients come to me feeling overwhelmed, stuck, or disconnected, seeking a supportive space that also helps them grow. My approach is warm, collaborative, and culturally aware. I focus on the whole person, highlighting their strengths and using their values to guide decisions, so they can create a life that feels truly aligned with who they are.
I'm Dr. Lydia R. Malcolm, a Licensed Psychologist and Wellness seminar/workshop facilitator. I provide psychological services (English/Spanish) using Mindfulness Based Therapy and Cognitive Behavioral Therapy for health promotion and maintenance. I am a Ph.D. graduate of the Nova Southeastern University's Clinical Psychology program with a concentration in Health Psychology. My predoctoral internship was completed at the Yale Stress Center, Yale School of Medicine, working in an interdisciplinary team treating client's with a variety of mental and physical health concerns.
I'm Dr. Lydia R. Malcolm, a Licensed Psychologist and Wellness seminar/workshop facilitator. I provide psychological services (English/Spanish) using Mindfulness Based Therapy and Cognitive Behavioral Therapy for health promotion and maintenance. I am a Ph.D. graduate of the Nova Southeastern University's Clinical Psychology program with a concentration in Health Psychology. My predoctoral internship was completed at the Yale Stress Center, Yale School of Medicine, working in an interdisciplinary team treating client's with a variety of mental and physical health concerns.
I primarily use Exposure and Response Prevention (ERP), the gold standard treatment for OCD and anxiety, along with elements of CBT and ACT.
I'm an OCD and Anxiety specialist. If you feel stuck in a cycle of anxiety, intrusive thoughts, or fear that just won’t let up—you’re not alone, and more importantly, it is treatable.
I specialize in working with individuals experiencing OCD, anxiety disorders, and phobias, including intrusive thoughts, health anxiety, panic, and specific fears such as flying or losing control. Many of the clients I work with are high-functioning on the outside, but internally feel overwhelmed, exhausted, or trapped in patterns they can’t seem to break. My approach is active, structured, and evidence-based.
I primarily use Exposure and Response Prevention (ERP), the gold standard treatment for OCD and anxiety, along with elements of CBT and ACT.
I'm an OCD and Anxiety specialist. If you feel stuck in a cycle of anxiety, intrusive thoughts, or fear that just won’t let up—you’re not alone, and more importantly, it is treatable.
I specialize in working with individuals experiencing OCD, anxiety disorders, and phobias, including intrusive thoughts, health anxiety, panic, and specific fears such as flying or losing control. Many of the clients I work with are high-functioning on the outside, but internally feel overwhelmed, exhausted, or trapped in patterns they can’t seem to break. My approach is active, structured, and evidence-based.
Maranda Randolph
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Serves Area
Waitlist for new clients
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing.
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing.
They report feeling more compassion and acceptance for themselves.
I have 12 years of clinical experience, working with a diverse range of clients across different life stages. My work is informed by evidence-based practices and a strong belief in the healing power of authentic connection and emotional safety. Whether we’re addressing communication struggles, life transitions, trauma, or parenting concerns.
They report feeling more compassion and acceptance for themselves.
I have 12 years of clinical experience, working with a diverse range of clients across different life stages. My work is informed by evidence-based practices and a strong belief in the healing power of authentic connection and emotional safety. Whether we’re addressing communication struggles, life transitions, trauma, or parenting concerns.
You may be someone who feels pulled in many directions at once: managing anxiety or self-criticism, navigating relationship stress, and striving towards personal goals, all while feeling uncertain about the next chapter of your life. On the outside, look put together, but inside, you feel tense, unsure, or overwhelmed.
I work with adults who want grounded, effective support to understand why certain patterns keep repeating and how to shift them. We focus on what’s happening for you right now — the thoughts, reactions, and behaviors that keep you stuck — and build tools you can use outside therapy.
You may be someone who feels pulled in many directions at once: managing anxiety or self-criticism, navigating relationship stress, and striving towards personal goals, all while feeling uncertain about the next chapter of your life. On the outside, look put together, but inside, you feel tense, unsure, or overwhelmed.
I work with adults who want grounded, effective support to understand why certain patterns keep repeating and how to shift them. We focus on what’s happening for you right now — the thoughts, reactions, and behaviors that keep you stuck — and build tools you can use outside therapy.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Bay Harbor Islands
- Aventura
- Bal Harbour
- Hallandale Beach
- Miami
- Miami Beach
- Miami Gardens
- Miami Shores
- North Bay Village
- North Miami
- North Miami Beach
- Opa Locka
- Sunny Isles Beach
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.