Therapists in Auburndale, FL
Does your mind keep racing when you’re ready to rest? If anxiety, past trauma, ADHD, or parenting stress leaves you overwhelmed, therapy can help you understand your patterns and move forward with greater confidence.
I’m a Licensed Mental Health Counselor and Registered Play Therapist with over 15 years of experience. Using CBT and EMDR, I help clients navigate anxiety, depression, trauma, and parenting challenges with compassion and practical tools.
I offer online therapy throughout Florida in English, Portuguese, and Spanish, with Christian counseling upon request. Reach out—we can begin with what feels hardest right now.
Does your mind keep racing when you’re ready to rest? If anxiety, past trauma, ADHD, or parenting stress leaves you overwhelmed, therapy can help you understand your patterns and move forward with greater confidence.
I’m a Licensed Mental Health Counselor and Registered Play Therapist with over 15 years of experience. Using CBT and EMDR, I help clients navigate anxiety, depression, trauma, and parenting challenges with compassion and practical tools.
I offer online therapy throughout Florida in English, Portuguese, and Spanish, with Christian counseling upon request. Reach out—we can begin with what feels hardest right now.
Life can be challenging, but so are you. I welcome the opportunity to work collaboratively with adults and teens as they navigate life’s ups and downs. With 15 years of experience, I provide a safe, supportive space where you can express yourself freely and feel truly heard—without judgment, and with genuine care.
I draw from a range of evidence-based practices to support your journey of self-discovery, healing, and personal growth. Each approach is tailored to your unique needs, helping you build insight, resilience, and meaningful change in your life.
Life can be challenging, but so are you. I welcome the opportunity to work collaboratively with adults and teens as they navigate life’s ups and downs. With 15 years of experience, I provide a safe, supportive space where you can express yourself freely and feel truly heard—without judgment, and with genuine care.
I draw from a range of evidence-based practices to support your journey of self-discovery, healing, and personal growth. Each approach is tailored to your unique needs, helping you build insight, resilience, and meaningful change in your life.
Beginning the therapy journey can be difficult and finding the right therapist for yourself is important. Therapy allows us the space to process our difficulties, to talk through difficult decisions and figure out the path that you are wanting to take. I believe human connection is what leads to the most success in therapy and finding that right person can feel overwhelming. I would be honored to help you to achieve the goals that you have set for counseling.
Beginning the therapy journey can be difficult and finding the right therapist for yourself is important. Therapy allows us the space to process our difficulties, to talk through difficult decisions and figure out the path that you are wanting to take. I believe human connection is what leads to the most success in therapy and finding that right person can feel overwhelming. I would be honored to help you to achieve the goals that you have set for counseling.
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
Hi - I'm Stephanie and I am so glad you're here!
I am a Licensed Mental Health Counselor and I have a heart for helping people and offer a safe, compassionate space where you can process your story and begin to heal. My background includes working with individuals and couples of all ages, addressing a wide range of issues such as anxiety, depression, life transitions, abuse, marital struggles, parenting, and more.
Hi - I'm Stephanie and I am so glad you're here!
I am a Licensed Mental Health Counselor and I have a heart for helping people and offer a safe, compassionate space where you can process your story and begin to heal. My background includes working with individuals and couples of all ages, addressing a wide range of issues such as anxiety, depression, life transitions, abuse, marital struggles, parenting, and more.
Ruby D Counseling Services, LLC As your therapist it is my responsibility to identify the appropriate treatment options & preferences appropriate for each client in order to provide an environment that is safe, nonjudgmental, confidential, and supportive to the clients therapeutic needs. Ruby offers treatment that is honest, caring ,and supportive, and provides accountability. Hours by appointment. Evening and weekend appointments available. Please call for a phone consult to see if I am a good fit for your counseling needs today.
Ruby D Counseling Services, LLC As your therapist it is my responsibility to identify the appropriate treatment options & preferences appropriate for each client in order to provide an environment that is safe, nonjudgmental, confidential, and supportive to the clients therapeutic needs. Ruby offers treatment that is honest, caring ,and supportive, and provides accountability. Hours by appointment. Evening and weekend appointments available. Please call for a phone consult to see if I am a good fit for your counseling needs today.
I’m Taylor, a licensed therapist providing compassionate, client-centered virtual therapy for teens and adults. I work with clients navigating self-esteem, identity, relationships, life transitions, emotional regulation, anxiety, depression, and feeling stuck or overwhelmed. I believe in personal growth and the importance of creating a safe, supportive space where clients feel understood, empowered, and actively involved in their healing process. Ultimately, that clients are provided tools to build meaningful change in their lives.
I’m Taylor, a licensed therapist providing compassionate, client-centered virtual therapy for teens and adults. I work with clients navigating self-esteem, identity, relationships, life transitions, emotional regulation, anxiety, depression, and feeling stuck or overwhelmed. I believe in personal growth and the importance of creating a safe, supportive space where clients feel understood, empowered, and actively involved in their healing process. Ultimately, that clients are provided tools to build meaningful change in their lives.
I specialize in helping people explore attachment styles, manage depression and anxiety, and build stronger, healthier relationships. Whether you’re wrestling with relational challenges, trauma, or personal boundaries, I’m here to support you in creating meaningful change and lasting growth. My approach combines deep empathy with evidence-based techniques like CBT, DBT, psychodynamic therapy, and attachment-focused work. Together, we’ll unpack the patterns holding you back and develop tools to help you move forward.
I specialize in helping people explore attachment styles, manage depression and anxiety, and build stronger, healthier relationships. Whether you’re wrestling with relational challenges, trauma, or personal boundaries, I’m here to support you in creating meaningful change and lasting growth. My approach combines deep empathy with evidence-based techniques like CBT, DBT, psychodynamic therapy, and attachment-focused work. Together, we’ll unpack the patterns holding you back and develop tools to help you move forward.
Hello, I'm Katie, an AuDHD (Autistic and ADHD) therapist, and owner of Anchored in Hope Counseling Services LLC. Are you Autistic/ADHD or suspect you may be? Do you struggle with anxiety or some type of mood issue? If you answered "yes" to either question (or both!), then I might be the right therapist for you.
Hello, I'm Katie, an AuDHD (Autistic and ADHD) therapist, and owner of Anchored in Hope Counseling Services LLC. Are you Autistic/ADHD or suspect you may be? Do you struggle with anxiety or some type of mood issue? If you answered "yes" to either question (or both!), then I might be the right therapist for you.
You love each other, but something’s off. You want to restore what you once had, before everything got so hard. But the fights aren’t stopping, they aren’t productive, and you two can barely talk to each other now. Passion is missing. Trust is missing. Intimacy is missing. As much as you'd like to stay together, you can't see how it's going to happen if things stay the same. You're so ready for things to be different, but you're struggling on how to get there. I'm a Relationship Specialist providing therapy that can help.
You love each other, but something’s off. You want to restore what you once had, before everything got so hard. But the fights aren’t stopping, they aren’t productive, and you two can barely talk to each other now. Passion is missing. Trust is missing. Intimacy is missing. As much as you'd like to stay together, you can't see how it's going to happen if things stay the same. You're so ready for things to be different, but you're struggling on how to get there. I'm a Relationship Specialist providing therapy that can help.
In over 20 years of work with individuals and couples, and as a supervisor of other therapists, I have gained experience in working with problems including motivation and attention issues, low self-esteem, depression, anxiety, procrastination, addictions and relationship problems. I have an interactive style which draws on cognitive-behavioral theory (CBT), interpersonal and developmental psychology. Together we will gain an understanding of the emotional, mental and behavioral habits which are getting in the way of you realizing your potential and preventing you from meeting your needs. " Do the work, see the progress"
In over 20 years of work with individuals and couples, and as a supervisor of other therapists, I have gained experience in working with problems including motivation and attention issues, low self-esteem, depression, anxiety, procrastination, addictions and relationship problems. I have an interactive style which draws on cognitive-behavioral theory (CBT), interpersonal and developmental psychology. Together we will gain an understanding of the emotional, mental and behavioral habits which are getting in the way of you realizing your potential and preventing you from meeting your needs. " Do the work, see the progress"
Elysian Life Coaching and Counseling
Registered Clinical Social Worker Intern
3 Endorsed
Serves Area
I get it. It’s midnight and you’re here, searching for help, trying to make sense of the pain and silence you’ve carried for far too long. Whether you're a woman in uniform, a mother navigating life post-incarceration, or both, your story is real. As a woman who served in both the military and federal law enforcement, I understand what it means to survive in systems built to break you. I also know the pain of having no one to turn to who truly understands. You’ve carried the guilt, the grief, the trauma, and still, you rise. But you shouldn’t have to rise alone.
I get it. It’s midnight and you’re here, searching for help, trying to make sense of the pain and silence you’ve carried for far too long. Whether you're a woman in uniform, a mother navigating life post-incarceration, or both, your story is real. As a woman who served in both the military and federal law enforcement, I understand what it means to survive in systems built to break you. I also know the pain of having no one to turn to who truly understands. You’ve carried the guilt, the grief, the trauma, and still, you rise. But you shouldn’t have to rise alone.
At Ascend, we recognize that everyone is doing their best while also wanting tools to more effectively face life’s challenges. We welcome individuals, couples, and families seeking support. Our diverse client community includes people working through anxiety, OCD, BPD, ADHD, depression, stress, emotion dysregulation, self-harm, addiction, trauma recovery, and relationship difficulties. We'll collaborate to build a treatment plan as unique as you are — one that moves you toward your goals, supports your growth, and opens the door to a more fulfilling life.
At Ascend, we recognize that everyone is doing their best while also wanting tools to more effectively face life’s challenges. We welcome individuals, couples, and families seeking support. Our diverse client community includes people working through anxiety, OCD, BPD, ADHD, depression, stress, emotion dysregulation, self-harm, addiction, trauma recovery, and relationship difficulties. We'll collaborate to build a treatment plan as unique as you are — one that moves you toward your goals, supports your growth, and opens the door to a more fulfilling life.
As a therapist, my passion is helping individuals navigate life’s challenges with compassion, clarity, and confidence. I believe therapy should be a safe space where you feel heard, understood, and empowered to make meaningful changes. My specialty is working with teens, young adults, and parents to build stronger communication, emotional resilience, and self-confidence.
As a therapist, my passion is helping individuals navigate life’s challenges with compassion, clarity, and confidence. I believe therapy should be a safe space where you feel heard, understood, and empowered to make meaningful changes. My specialty is working with teens, young adults, and parents to build stronger communication, emotional resilience, and self-confidence.
As the founder and practicing clinician at Walk with Hope Therapy in Lakeland, I’m deeply honored to have been voted Best of Lakeland Mental Health Services for two years in a row. It’s a privilege to create a safe space, and walk alongside individuals and couples on their journey toward healing, growth, and renewed hope.
I believe all of us encounter stages in our lives when we need and deserve support and understanding. I feel truly honored to be able to sit with people during these times. Being able to play an impactful role in the lives of those in need has always been my passion.
As the founder and practicing clinician at Walk with Hope Therapy in Lakeland, I’m deeply honored to have been voted Best of Lakeland Mental Health Services for two years in a row. It’s a privilege to create a safe space, and walk alongside individuals and couples on their journey toward healing, growth, and renewed hope.
I believe all of us encounter stages in our lives when we need and deserve support and understanding. I feel truly honored to be able to sit with people during these times. Being able to play an impactful role in the lives of those in need has always been my passion.
You may be feeling overwhelmed by relationship conflict, unsure how to move forward, or facing a transition that feels painful or frightening. Whether you want a stronger relationship or are in crisis and don’t know which way to turn, you don’t have to navigate it alone. For over 30 years, I’ve worked with individuals, couples, and families to move beyond surface communication and learn how to resolve conflict in ways that foster understanding, acceptance of differences, and growth.
You may be feeling overwhelmed by relationship conflict, unsure how to move forward, or facing a transition that feels painful or frightening. Whether you want a stronger relationship or are in crisis and don’t know which way to turn, you don’t have to navigate it alone. For over 30 years, I’ve worked with individuals, couples, and families to move beyond surface communication and learn how to resolve conflict in ways that foster understanding, acceptance of differences, and growth.
Welcome, and thank you for visiting. I offer telehealth therapy to individuals, couples, and families across Florida. If you're facing relationship challenges, trauma, anxiety, depression, or life transitions, you're not alone. I provide a compassionate, supportive space to explore these issues. Whether you're navigating Acute Stress Disorder or seeking tools for daily coping, we'll work together to build insight, resilience, and emotional well-being, all from the comfort of your own space.
Welcome, and thank you for visiting. I offer telehealth therapy to individuals, couples, and families across Florida. If you're facing relationship challenges, trauma, anxiety, depression, or life transitions, you're not alone. I provide a compassionate, supportive space to explore these issues. Whether you're navigating Acute Stress Disorder or seeking tools for daily coping, we'll work together to build insight, resilience, and emotional well-being, all from the comfort of your own space.
Support for adults and seniors navigating anxiety, depression, trauma, grief, and major life transitions. Life can feel unbearably heavy when you’re carrying more than people realize. You may be surrounded by people who care yet still feel unseen or misunderstood. I help you make sense of what you’re feeling and find steadier ground. My approach is warm, practical, and trauma‑informed, offering a space where you can finally exhale and feel understood.
Support for adults and seniors navigating anxiety, depression, trauma, grief, and major life transitions. Life can feel unbearably heavy when you’re carrying more than people realize. You may be surrounded by people who care yet still feel unseen or misunderstood. I help you make sense of what you’re feeling and find steadier ground. My approach is warm, practical, and trauma‑informed, offering a space where you can finally exhale and feel understood.
Hello, I'm Juan, and I look forward to being your partner as you journey towards health. Do you feel unheard or misunderstood in your relationships? Are your attempts to influence change at home creating further frustration and sadness? I help build confidence in individuals seeking to find their voice and utilize exploration and skill building to assist you in developing your identity and self-worth. Whether you are looking to find the courage to open up to your loved ones or the confidence to advocate for yourself at work you deserve to find peace in your words and know that you have done your part in building those connections.
Hello, I'm Juan, and I look forward to being your partner as you journey towards health. Do you feel unheard or misunderstood in your relationships? Are your attempts to influence change at home creating further frustration and sadness? I help build confidence in individuals seeking to find their voice and utilize exploration and skill building to assist you in developing your identity and self-worth. Whether you are looking to find the courage to open up to your loved ones or the confidence to advocate for yourself at work you deserve to find peace in your words and know that you have done your part in building those connections.
I know how uncomfortable and nerve-wracking it can be to start therapy. I hope that I can make your experience as comfortable as possible. I have experience working with individuals with depression, anxiety, relationship issues, trauma, and grief. I also have experience working with the First Responder community and active military/veterans. I believe having the “right” therapist can be life changing. I would describe my style as warm, genuine, and non-judgmental. If you are interested in starting counseling, please contact me via email or phone. I would be honored to work alongside you on your healing journey.
I know how uncomfortable and nerve-wracking it can be to start therapy. I hope that I can make your experience as comfortable as possible. I have experience working with individuals with depression, anxiety, relationship issues, trauma, and grief. I also have experience working with the First Responder community and active military/veterans. I believe having the “right” therapist can be life changing. I would describe my style as warm, genuine, and non-judgmental. If you are interested in starting counseling, please contact me via email or phone. I would be honored to work alongside you on your healing journey.
See more therapy options for Auburndale
How does your Therapist compare?
Number of Therapists in Auburndale, FL
20+
Average cost per session
$125
Therapists in Auburndale, FL who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 96% | Depression |
| 78% | Life Transitions |
| 74% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 95% | Cigna and Evernorth |
| 80% | UnitedHealthcare UHC | UBH |
How Therapists in Auburndale, FL see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Auburndale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

