First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 254-2496

Do you find life overwhelming at times and afraid of the next “storm” coming? Do you sometimes wake up wishing the day was already over? Do you question if life will ever get any better than this? Do you feel misunderstood, unheard, or disconnected from other important people in your life? Life doesn’t have to be this difficult. And you shouldn’t have to walk this journey alone. Populations I primarily serve include both adolescents (ages 11+) and adults. I also identify as an LGBTQIA ally.
My specialties include the following for both adolescents and adults: • Anxiety • Depression • Trauma • Stress • Family/Parent/ New Parent • Military Life
As a wife, mother of two, working professional, and military veteran, I know the challenges of juggling the multiple demands of life. And as a woman who has lived most of my life overseas as well as here in North Carolina, I pride myself on being culturally aware and respectful of the challenges and needs of diverse populations in need of counseling
Take the first step to help. Call or Email First Wave Coastal Counseling Services PLLC now - (252) 254-2496
Let's Connect (252) 254-2496

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- MedCost
- Optum
- Quest Behavioral Health
- TRICARE
- United Healthcare Medicare Adv
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Email us or call with questions - (252) 254-2496
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14573 Jennifer Sanders
- Attended East Carolina University , MS Counselor Education, Graduated 2017
Counselor: Jennifer Sanders
Education and Years In Practice
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Feel free to ask about qualifications and training experience. Email or (252) 254-2496
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Child
- Coping Skills
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Military
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Women's Issues
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Do these issues align with your needs? Email or (252) 254-2496
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Person-Centered
- Trauma Focused
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Ask about what different forms of therapy will be like. Email or (252) 254-2496
Location
Nearby Areas
First Wave Coastal Counseling Services PLLC
Counselor, MS, LCMHC, NCC
Take the first step to help. Call now - (252) 254-2496