Therapists in Northeast Dallas, Dallas, TX

Photo of Christopher Seals, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Christopher Seals
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
2 Endorsed
Northeast Dallas, Dallas, TX 75246  (Online Only)
Maybe you are struggling with something in your life. You might be dealing with stress and anxiety or another mental struggle like depression or substance use. You might be feeling secluded, isolated, or even marginalized and are seeking to learn how to cope and grow in a healthy way. If this sounds like you I am excited to try to help you address these struggles in an empowering way and help you find your spark again! If this sounds like you please don't be afraid to reach out and take that first step for yourself. I am here to answer any questions you may have.
Maybe you are struggling with something in your life. You might be dealing with stress and anxiety or another mental struggle like depression or substance use. You might be feeling secluded, isolated, or even marginalized and are seeking to learn how to cope and grow in a healthy way. If this sounds like you I am excited to try to help you address these struggles in an empowering way and help you find your spark again! If this sounds like you please don't be afraid to reach out and take that first step for yourself. I am here to answer any questions you may have.
(214) 367-6824 View (214) 367-6824
Photo of Lee Tipton, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Lee Tipton
Licensed Professional Counselor, MS, BSN, LPC
Verified Verified
Northeast Dallas, Dallas, TX 75238
Waitlist for new clients
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
(214) 935-3824 x101 View (214) 935-3824 x101
Photo of Summer Greenlee, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Summer Greenlee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75218
Trauma disrupts the whole person. It can leave you feeling detached from yourself and disconnected from those around you. With the extensive variety of symptoms trauma leaves in its wake, it’s also common for survivors to feel misunderstood by others. My goal is to create the space you need to begin feeling safe being you. My passion is for trauma survivors who desire to pursue a life of greater peace, genuineness, and fulfillment. I specialize in working with narcissistic abuse, Complex PTSD, mood disorders, anxiety disorders, personality disorders, and dissociative disorders, including Dissociative Identity Disorder.
Trauma disrupts the whole person. It can leave you feeling detached from yourself and disconnected from those around you. With the extensive variety of symptoms trauma leaves in its wake, it’s also common for survivors to feel misunderstood by others. My goal is to create the space you need to begin feeling safe being you. My passion is for trauma survivors who desire to pursue a life of greater peace, genuineness, and fulfillment. I specialize in working with narcissistic abuse, Complex PTSD, mood disorders, anxiety disorders, personality disorders, and dissociative disorders, including Dissociative Identity Disorder.
(469) 489-5216 View (469) 489-5216
Photo of Samantha Boubel, Marriage & Family Therapist in Northeast Dallas, Dallas, TX
Samantha Boubel
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
3 Endorsed
Northeast Dallas, Dallas, TX 75214
Hello! My name is Samantha Boubel. I am a Licensed Marriage & Family Therapist with over 10 years of experience helping children, teens, and families forge a safe place to move towards social and emotional health & wellness. I help children understand their thoughts, feelings, impulses, and needs. I help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, ADHD, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
Hello! My name is Samantha Boubel. I am a Licensed Marriage & Family Therapist with over 10 years of experience helping children, teens, and families forge a safe place to move towards social and emotional health & wellness. I help children understand their thoughts, feelings, impulses, and needs. I help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, ADHD, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
(214) 346-6069 View (214) 346-6069
Photo of Melissa Pierce, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Melissa Pierce
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75214
Looking for a holistic minded therapist who has your individual needs in mind? I am certified and registerd at the 500 hour for Yoga, work with substance abuse as an LCDC and am an LPC who has been working in the mental health and criminal justice field for over twenty years. Let's meet to see if we connect for an experience of personal growth. Our motto at Moonbrook is Creating a brighter now and a sustainable future. I look forward to working with you. I specialize in LGBTQI+, substance abuse, court services for high conflict divorce, home studies for custody or adoption, and mental health. Call for an appt!: 870.330.4095
Looking for a holistic minded therapist who has your individual needs in mind? I am certified and registerd at the 500 hour for Yoga, work with substance abuse as an LCDC and am an LPC who has been working in the mental health and criminal justice field for over twenty years. Let's meet to see if we connect for an experience of personal growth. Our motto at Moonbrook is Creating a brighter now and a sustainable future. I look forward to working with you. I specialize in LGBTQI+, substance abuse, court services for high conflict divorce, home studies for custody or adoption, and mental health. Call for an appt!: 870.330.4095
(214) 730-6218 View (214) 730-6218
Photo of Gil Guerrero - Authentic Therapy Solutions, Clinical Social Work/Therapist in Northeast Dallas, Dallas, TX
Gil Guerrero - Authentic Therapy Solutions
Clinical Social Work/Therapist, LMSW
Verified Verified
Northeast Dallas, Dallas, TX 75230
Stormy and racing thoughts. Emotional pain. Old hurts. Worries about the future. Quick to anger or to run. Behavioral habits blocking the life you want. These are the kinds of life challenges that I specialize in working with using evidence-based methods to help you build the highest expression of YOUR life. YOU are the expert in your life. That being said, like mountain climbers on adjacent mountains, a therapist can help you see terrain on your mountain that you might not be able to see from your position on it. I particularly have specialized in areas around partner violence, anger/aggression, and trauma.
Stormy and racing thoughts. Emotional pain. Old hurts. Worries about the future. Quick to anger or to run. Behavioral habits blocking the life you want. These are the kinds of life challenges that I specialize in working with using evidence-based methods to help you build the highest expression of YOUR life. YOU are the expert in your life. That being said, like mountain climbers on adjacent mountains, a therapist can help you see terrain on your mountain that you might not be able to see from your position on it. I particularly have specialized in areas around partner violence, anger/aggression, and trauma.
(469) 415-1084 View (469) 415-1084
Photo of Aura Art Space PLLC, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Aura Art Space PLLC
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Northeast Dallas, Dallas, TX 75238  (Online Only)
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals (pre-teens, teens, young adults, and older adults) process their art making experience. You can expect to utilize art making as a mindfulness tool, as well as to develop a coping skill rooted in self-expression. Art therapy is a sector in the mental health profession that taps in to processes to support self-discovery and healing.
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals (pre-teens, teens, young adults, and older adults) process their art making experience. You can expect to utilize art making as a mindfulness tool, as well as to develop a coping skill rooted in self-expression. Art therapy is a sector in the mental health profession that taps in to processes to support self-discovery and healing.
(469) 256-7164 View (469) 256-7164
Photo of Denise Merlick, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Denise Merlick
Licensed Professional Counselor, MA, LPC
Verified Verified
Northeast Dallas, Dallas, TX 75214
Welcome! I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them as they work through life's challenges.
Welcome! I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them as they work through life's challenges.
(214) 239-1875 View (214) 239-1875
Photo of Leslie Boutte, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Leslie Boutte
Licensed Professional Counselor, MS, LPC-S, RPT-S™
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75218
Waitlist for new clients
I believe every person deserves and benefits from support and that anyone can move towards healing with appropriate support. Whether you or your child are going through a difficult season of life or have experienced a significant trauma, I am available to help with EMDR therapy, play therapy, talk therapy, CBT, and more. When you reach out, that is the first step towards healing. I will individualize services to you or your child's needs in order to help you along the way. Our practice serves clients ages two through adulthood and also provides services to fellow therapists. I look forward to meeting you and seeing how I can help.
I believe every person deserves and benefits from support and that anyone can move towards healing with appropriate support. Whether you or your child are going through a difficult season of life or have experienced a significant trauma, I am available to help with EMDR therapy, play therapy, talk therapy, CBT, and more. When you reach out, that is the first step towards healing. I will individualize services to you or your child's needs in order to help you along the way. Our practice serves clients ages two through adulthood and also provides services to fellow therapists. I look forward to meeting you and seeing how I can help.
(214) 271-4842 View (214) 271-4842
Photo of Angela Prior, Clinical Social Work/Therapist in Northeast Dallas, Dallas, TX
Angela Prior
Clinical Social Work/Therapist, LCSW-S, RYT
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75218
Hi! I'm Angela. You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks? Do you want to feel at home in your body? Are you tired and burned out of the energy it takes to hate your body and obsess about food? Are you want to experience the magic of yoga and meditation to help you with just "being."? Are you desiring a life with boundaries around work so you can continue to explore your passion? If you answered yes to any of these I know I can help.
Hi! I'm Angela. You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks? Do you want to feel at home in your body? Are you tired and burned out of the energy it takes to hate your body and obsess about food? Are you want to experience the magic of yoga and meditation to help you with just "being."? Are you desiring a life with boundaries around work so you can continue to explore your passion? If you answered yes to any of these I know I can help.
(214) 225-7257 View (214) 225-7257
Photo of Frederick L Theobald, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
Verified Verified
2 Endorsed
Northeast Dallas, Dallas, TX 75238
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
(214) 960-2478 View (214) 960-2478
Photo of Patricia Callahan, Clinical Social Work/Therapist in Northeast Dallas, Dallas, TX
Patricia Callahan
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75228  (Online Only)
Are you constantly plagued by anxiety and fear? Is it a challenge to silence the relentless thoughts about your mental or physical health issues? ​Do you find yourself obsessively controlling every aspect of your life, from your diet to your surroundings, believing it's the only way to cope or survive? Juggling all these concerns has left you utterly drained, robbing your life of joy and straining your relationships. What if there was a different path, a way to not just manage your fear, worry, and symptoms but to completely eliminate them?
Are you constantly plagued by anxiety and fear? Is it a challenge to silence the relentless thoughts about your mental or physical health issues? ​Do you find yourself obsessively controlling every aspect of your life, from your diet to your surroundings, believing it's the only way to cope or survive? Juggling all these concerns has left you utterly drained, robbing your life of joy and straining your relationships. What if there was a different path, a way to not just manage your fear, worry, and symptoms but to completely eliminate them?
(469) 589-4793 View (469) 589-4793
Photo of Oakhouse Counseling PLLC in Northeast Dallas, Dallas, TX
Oakhouse Counseling PLLC
PhD
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75218
Oakhouse Counseling meets people in their scariest, most difficult moments. You can get better. There is hope in your darkness - we will find it together. We believe that adversity and pain can push us to grow new roots that stabilize us and make us so much stronger. As men and women in the middle of great struggles, we need to remember the longer view of our lives. We will be 'great oaks' and be a safe shelter for others we care about.
Oakhouse Counseling meets people in their scariest, most difficult moments. You can get better. There is hope in your darkness - we will find it together. We believe that adversity and pain can push us to grow new roots that stabilize us and make us so much stronger. As men and women in the middle of great struggles, we need to remember the longer view of our lives. We will be 'great oaks' and be a safe shelter for others we care about.
(214) 919-3732 View (214) 919-3732
Photo of Patricia Stahl, Clinical Social Work/Therapist in Northeast Dallas, Dallas, TX
Patricia Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Northeast Dallas, Dallas, TX 75226
I have over 25 years of experience working with adults, both individually and in groups. Though I work with a variety of problems, my area of specialization includes the treatment of social anxiety, agoraphobia, panic disorder, and generalized anxiety disorder. I am currently forming my next group for people with social anxiety. Please contact me for further information.
I have over 25 years of experience working with adults, both individually and in groups. Though I work with a variety of problems, my area of specialization includes the treatment of social anxiety, agoraphobia, panic disorder, and generalized anxiety disorder. I am currently forming my next group for people with social anxiety. Please contact me for further information.
(214) 838-7164 View (214) 838-7164
Photo of Jordan Sanders, Clinical Social Work/Therapist in Northeast Dallas, Dallas, TX
Jordan Sanders
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Northeast Dallas, Dallas, TX 75218
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
(469) 530-3525 View (469) 530-3525
Photo of Jokae Ingram, Psychologist in Northeast Dallas, Dallas, TX
Jokae Ingram
Psychologist, MS, PhD
Verified Verified
Northeast Dallas, Dallas, TX 75214  (Online Only)
I have experience working with clients from various backgrounds and with various mental health needs. I provide evidence-based therapeutic practices in sessions to assist clients with reaching their therapy goals. Therapy goals are established collaboratively. Clients who suffer from depression, anxiety, women's issues, racial issues, job stress, daily stressors, life transitions, trauma, LGBTQIA+, etc. are clients who I have had the benefit to work with over the past several years. I am passionate about helping you improve your mental health and overall health.
I have experience working with clients from various backgrounds and with various mental health needs. I provide evidence-based therapeutic practices in sessions to assist clients with reaching their therapy goals. Therapy goals are established collaboratively. Clients who suffer from depression, anxiety, women's issues, racial issues, job stress, daily stressors, life transitions, trauma, LGBTQIA+, etc. are clients who I have had the benefit to work with over the past several years. I am passionate about helping you improve your mental health and overall health.
(214) 427-8281 View (214) 427-8281
Photo of Karen Ramirez, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Karen Ramirez
Licensed Professional Counselor, MA
Verified Verified
6 Endorsed
Northeast Dallas, Dallas, TX 75218
I understand how difficult life can be when your closest relationships are struggling. By looking for help, you have made a great step towards healing and change! I provide individuals and couples with a safe space to share whatever is bothering them in an accepting, empathetic environment. Your therapy should be unique and focused on what you are wanting to change, so I adapt treatment to match those goals. I invest the care and time it takes for you to leave feeling valued, heard, and with an increased confidence in managing your problems.
I understand how difficult life can be when your closest relationships are struggling. By looking for help, you have made a great step towards healing and change! I provide individuals and couples with a safe space to share whatever is bothering them in an accepting, empathetic environment. Your therapy should be unique and focused on what you are wanting to change, so I adapt treatment to match those goals. I invest the care and time it takes for you to leave feeling valued, heard, and with an increased confidence in managing your problems.
(469) 490-1033 View (469) 490-1033
Photo of Julie C Coleman, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Julie C Coleman
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Northeast Dallas, Dallas, TX 75228
Clients seek therapy after trying to handle life on their own. Deep pain, suffering and confusion can be a great portal to self-awareness. In the initial stages of therapy much of the work focuses on putting words to that pain, allowing yourself to feel the pain, validating the pain and discovering how this pain has impacted your life and those that love you.
Clients seek therapy after trying to handle life on their own. Deep pain, suffering and confusion can be a great portal to self-awareness. In the initial stages of therapy much of the work focuses on putting words to that pain, allowing yourself to feel the pain, validating the pain and discovering how this pain has impacted your life and those that love you.
(972) 449-7526 View (972) 449-7526
Photo of Cheryl Edinbyrd, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Cheryl Edinbyrd
Licensed Professional Counselor, PhD, LPC Sup, CPM, LMT, LM
Verified Verified
2 Endorsed
Northeast Dallas, Dallas, TX 75228
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
(469) 275-4592 View (469) 275-4592
Photo of Shannon Carl, Licensed Professional Counselor in Northeast Dallas, Dallas, TX
Shannon Carl
Licensed Professional Counselor, MS, LPC
Verified Verified
Northeast Dallas, Dallas, TX 75214
Waitlist for new clients
I work with adults (21+) whose presenting concerns are most often related to anxiety, depression, grief, spirituality, "religious deconstruction," "purity culture," "religious reconstruction," sexuality, and relationships. My guiding therapeutic modalities are attachment-focused and trauma-informed (advanced training in Somatic Experiencing). I am also trained in ACT, Emotionally Focused Therapy (and EFIT), and the Gottman Method for couples. My practice is open to people of every religious tradition and people with no religious affiliation. I welcome married and unmarried couples into couple therapy.
I work with adults (21+) whose presenting concerns are most often related to anxiety, depression, grief, spirituality, "religious deconstruction," "purity culture," "religious reconstruction," sexuality, and relationships. My guiding therapeutic modalities are attachment-focused and trauma-informed (advanced training in Somatic Experiencing). I am also trained in ACT, Emotionally Focused Therapy (and EFIT), and the Gottman Method for couples. My practice is open to people of every religious tradition and people with no religious affiliation. I welcome married and unmarried couples into couple therapy.
(254) 328-1116 View (254) 328-1116

See more therapy options for Northeast Dallas, Dallas

How does your Therapist compare?

Number of Therapists in Northeast Dallas, Dallas, TX

400+

Average cost per session

$150

Therapists in Northeast Dallas, Dallas, TX who prioritize treating:

93% Anxiety
90% Depression
77% Self Esteem
75% Relationship Issues
75% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
78% Aetna
76% BlueCross and BlueShield

How Therapists in Northeast Dallas, Dallas, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Northeast Dallas, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.