Therapists in South Boston, MA

Photo of Meaghan Newhall, Counselor in South Boston, MA
Meaghan Newhall
Counselor, MS, LMHC
Verified Verified
1 Endorsed
South Boston, MA 02127
I provide outpatient counseling to individuals, couples, and families dealing with a diverse array of issues including but not limited to trauma, grief and loss, substance use and abuse, anxiety and mood disorders, relationship issues, stress management, eating disorders, academic / career counseling,and general crisis intervention.I have over 20 yrs experience in the mental health field in a variety of settings and choose treatment techniques / modalities on a case by case basis in order to facilitate effective individualized treatment. I also assist with referrals for additional services such as medication management as indicated.
I provide outpatient counseling to individuals, couples, and families dealing with a diverse array of issues including but not limited to trauma, grief and loss, substance use and abuse, anxiety and mood disorders, relationship issues, stress management, eating disorders, academic / career counseling,and general crisis intervention.I have over 20 yrs experience in the mental health field in a variety of settings and choose treatment techniques / modalities on a case by case basis in order to facilitate effective individualized treatment. I also assist with referrals for additional services such as medication management as indicated.
(617) 505-1325 View (617) 505-1325
Photo of Laura Zaniol, Clinical Social Work/Therapist in South Boston, MA
Laura Zaniol
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
4/2/24 - Limited Daytime Availability. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.
4/2/24 - Limited Daytime Availability. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.
(508) 316-9531 View (508) 316-9531
Photo of Tabitha Doniger, LMHC, Counselor in South Boston, MA
Tabitha Doniger, LMHC
Counselor, LMHC, SAC, MEd
Verified Verified
South Boston, MA 02127  (Online Only)
Welcome! I am a Licensed Mental Health Clinician (LMHC) with a passion in helping individuals in their journey to positive self-growth. I am a client-centered therapist who supports adults, 18 years of age and older. I am here to listen from an unbiased, non-judgmental space, learn about you, your values and what your wishes are to improve your life. I provide interventions and support based in mindfulness, life coaching, and cognitive behavioral techniques, all of which will improve your confidence and your compassion for yourself and increase your resilience to cope with any challenges you are facing.
Welcome! I am a Licensed Mental Health Clinician (LMHC) with a passion in helping individuals in their journey to positive self-growth. I am a client-centered therapist who supports adults, 18 years of age and older. I am here to listen from an unbiased, non-judgmental space, learn about you, your values and what your wishes are to improve your life. I provide interventions and support based in mindfulness, life coaching, and cognitive behavioral techniques, all of which will improve your confidence and your compassion for yourself and increase your resilience to cope with any challenges you are facing.
(508) 812-9438 View (508) 812-9438
Photo of John Thomas Chirban, Psychologist in South Boston, MA
John Thomas Chirban
Psychologist, PhD, ThD
Verified Verified
South Boston, MA 02127
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
(508) 252-0157 View (508) 252-0157
Photo of Laura Christine Joyce, Clinical Social Work/Therapist in South Boston, MA
Laura Christine Joyce
Clinical Social Work/Therapist, BA, MSW, LICSW, JD
Verified Verified
South Boston, MA 02127
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
(617) 936-8105 View (617) 936-8105
Photo of Ellen Ochs in South Boston, MA
Ellen Ochs
APRN, CNS
Verified Verified
South Boston, MA 02127
If you are struggling with life issues or stressors and would like to talk with someone who can assist you to grow with these challenges or if you have depression or anxiety and aren’t sure if you would benefit from talk psychotherapy and/or medication I would be happy to help you. I have been a Clinical Nurse Specialist in Mental Health for over 35 years. I provide consultation and relational talk psychotherapy to individuals of 14 years and older. Also I provide medication consultation and management for patients who may need medication in addition to therapy. Its important you find someone you are comfortable working with.
If you are struggling with life issues or stressors and would like to talk with someone who can assist you to grow with these challenges or if you have depression or anxiety and aren’t sure if you would benefit from talk psychotherapy and/or medication I would be happy to help you. I have been a Clinical Nurse Specialist in Mental Health for over 35 years. I provide consultation and relational talk psychotherapy to individuals of 14 years and older. Also I provide medication consultation and management for patients who may need medication in addition to therapy. Its important you find someone you are comfortable working with.
(617) 500-6072 View (617) 500-6072
Photo of Stanley H Ducharme, Psychologist in South Boston, MA
Stanley H Ducharme
Psychologist, PhD
Verified Verified
South Boston, MA 02127
"Dr. Ducharme is a licensed clinical psychologist with approximately 35 years of experience. Throughout his career, Dr. Ducharme has been affiliated with Boston Medical Center and Boston University School of Medicine. He remains on the staff of BMC, however since the onset of Covid 19 his practice has transitioned to a virtual practice. In addition, he maintains an office in Framingham for evaluations and psychological testing.
"Dr. Ducharme is a licensed clinical psychologist with approximately 35 years of experience. Throughout his career, Dr. Ducharme has been affiliated with Boston Medical Center and Boston University School of Medicine. He remains on the staff of BMC, however since the onset of Covid 19 his practice has transitioned to a virtual practice. In addition, he maintains an office in Framingham for evaluations and psychological testing.
(617) 440-4017 View (617) 440-4017
Photo of Doc Wayne Youth Services, Inc., Counselor in South Boston, MA
Doc Wayne Youth Services, Inc.
Counselor, MA, LMHC
Verified Verified
South Boston, MA 02127
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
(617) 504-1284 View (617) 504-1284
Photo of Lisa D Stapleton, Clinical Social Work/Therapist in South Boston, MA
Lisa D Stapleton
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
Welcome to my practice. I work with individual clients to manage stress, build more satisfying relationships, and increase self-esteem. I also work with parents to assist with balancing their needs while addressing the learning styles of their children. My practice would tend to be a good fit if you seek a warm, interactive style. My training includes cognitive-behavioral, psychodynamic, and most importantly, mindfulness-based approaches. I believe that therapy is about honoring who you are now and bringing compassion and skills to live your best life. Please contact me at LisaDStapleton@gmail.com to schedule.
Welcome to my practice. I work with individual clients to manage stress, build more satisfying relationships, and increase self-esteem. I also work with parents to assist with balancing their needs while addressing the learning styles of their children. My practice would tend to be a good fit if you seek a warm, interactive style. My training includes cognitive-behavioral, psychodynamic, and most importantly, mindfulness-based approaches. I believe that therapy is about honoring who you are now and bringing compassion and skills to live your best life. Please contact me at LisaDStapleton@gmail.com to schedule.
(617) 206-3179 View (617) 206-3179
Photo of Barbara A. Hershey, Clinical Social Work/Therapist in South Boston, MA
Barbara A. Hershey
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. Together we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.
At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. Together we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.
(617) 996-7074 View (617) 996-7074
Photo of Evelyn Dougherty, Clinical Social Work/Therapist in South Boston, MA
Evelyn Dougherty
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Boston, MA 02127
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 30 years. I currently have openings in my practice - individual, couples, family and group work (which includes a couples group) Whether your in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 30 years. I currently have openings in my practice - individual, couples, family and group work (which includes a couples group) Whether your in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work with you to create new responses that build your relationships and bring you closer and more intimate with the people in your life.
(617) 855-6728 View (617) 855-6728
Photo of Sharon Broder, Clinical Social Work/Therapist in South Boston, MA
Sharon Broder
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
I work with adults who are trying to figure how to feel better about themselves and their most important personal and professional relationships. Building resilience, insight and meaningful connections starts with making sense of your values, core beliefs, and your goals for yourself. Because my background includes experience in nonprofit and corporate environments, I’m also attuned to the nuances of work relationships, and how issues like communication breakdowns, lack of confidence, and burnout impact our emotional state and our relationships with ourselves.
I work with adults who are trying to figure how to feel better about themselves and their most important personal and professional relationships. Building resilience, insight and meaningful connections starts with making sense of your values, core beliefs, and your goals for yourself. Because my background includes experience in nonprofit and corporate environments, I’m also attuned to the nuances of work relationships, and how issues like communication breakdowns, lack of confidence, and burnout impact our emotional state and our relationships with ourselves.
(617) 849-9561 View (617) 849-9561
Photo of Douglas Orne, Psychologist in South Boston, MA
Douglas Orne
Psychologist, PsyD
Verified Verified
1 Endorsed
South Boston, MA 02127
Active in approach, transparent in nature and collaborative in style, my practice will validate all it has taken for you to arrive at my door. Then begins the process of crafting a clear pathway towards a different experience of self. Supporting individuals and families in acquiring and sustaining the real skills necessary for positive behavioral change is what I do best, be it in my Cambridge office or in the front room of your home.
Active in approach, transparent in nature and collaborative in style, my practice will validate all it has taken for you to arrive at my door. Then begins the process of crafting a clear pathway towards a different experience of self. Supporting individuals and families in acquiring and sustaining the real skills necessary for positive behavioral change is what I do best, be it in my Cambridge office or in the front room of your home.
(617) 553-6620 View (617) 553-6620
Photo of Kelly Easton Counseling And Coaching, Counselor in South Boston, MA
Kelly Easton Counseling And Coaching
Counselor, MA, CAGS, LMHC
Verified Verified
South Boston, MA 02127
Life is about relationships. Yet anxiety and feelings of unworthiness can lead to self sabotage. I work with people to identify emotional roadblocks, alter negative self talk, recognize strengths, and implement habits that will bring a sense of affinity to others, and more kindness to ourselves. Change is possible, when we see the possibilities. With couples, I am interested in connecting the dots between intention, perception, and reactivity. When defensiveness is decreased, mutual flexibility and loving communication grows. With Life Coaching, areas of health, education, career, and relationship are addressed.
Life is about relationships. Yet anxiety and feelings of unworthiness can lead to self sabotage. I work with people to identify emotional roadblocks, alter negative self talk, recognize strengths, and implement habits that will bring a sense of affinity to others, and more kindness to ourselves. Change is possible, when we see the possibilities. With couples, I am interested in connecting the dots between intention, perception, and reactivity. When defensiveness is decreased, mutual flexibility and loving communication grows. With Life Coaching, areas of health, education, career, and relationship are addressed.
(857) 256-3417 View (857) 256-3417
Photo of Danielle M. Costa, Clinical Social Work/Therapist in South Boston, MA
Danielle M. Costa
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127  (Online Only)
Welcome to TurtleStone Counseling. Telehealth appointments only at this time securely and confidentially through TherapyNotes. We serve Massachusetts, Rhode Island, and Connecticut. Please visit our website to start the 'New client' intake process. Through our work together we will focus on building the skills needed to create pathways for you to find desired peace and happiness. A partnership to empower you to heal, energize, and become aware of inner strengths. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Welcome to TurtleStone Counseling. Telehealth appointments only at this time securely and confidentially through TherapyNotes. We serve Massachusetts, Rhode Island, and Connecticut. Please visit our website to start the 'New client' intake process. Through our work together we will focus on building the skills needed to create pathways for you to find desired peace and happiness. A partnership to empower you to heal, energize, and become aware of inner strengths. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(774) 309-2603 View (774) 309-2603
Photo of Mary Murphy in South Boston, MA
Mary Murphy
PhD, MA, MBA, PCC, ACC
Verified Verified
South Boston, MA 02127
Waitlist for new clients
I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!
I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!
(978) 487-5449 View (978) 487-5449
Photo of Melissa Nauman, Clinical Social Work/Therapist in South Boston, MA
Melissa Nauman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
South Boston, MA 02127  (Online Only)
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
(617) 468-3241 View (617) 468-3241
Photo of Elizabeth Hajjar, Clinical Social Work/Therapist in South Boston, MA
Elizabeth Hajjar
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
South Boston, MA 02127
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
(857) 799-3952 View (857) 799-3952
Photo of Cody Kucharski, Counselor in South Boston, MA
Cody Kucharski
Counselor, MS, LMHC
Verified Verified
3 Endorsed
South Boston, MA 02127  (Online Only)
Not accepting new clients
My ideal client is someone who is not only ready for positive change but also highly motivated to actively engage in the therapeutic process. I particularly appreciate individuals who embrace openness to progressive modalities, as this allows us to explore innovative and effective approaches together, fostering a collaborative journey towards growth.
My ideal client is someone who is not only ready for positive change but also highly motivated to actively engage in the therapeutic process. I particularly appreciate individuals who embrace openness to progressive modalities, as this allows us to explore innovative and effective approaches together, fostering a collaborative journey towards growth.
(508) 882-2678 View (508) 882-2678
Photo of Lauren Parker, Psychologist in South Boston, MA
Lauren Parker
Psychologist, PsyD
Verified Verified
3 Endorsed
South Boston, MA 02127  (Online Only)
Waitlist for new clients
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
(617) 390-8541 View (617) 390-8541

See more therapy options for South Boston

How does your Therapist compare?

Number of Therapists in South Boston, MA

30+

Average cost per session

$162

Therapists in South Boston, MA who prioritize treating:

97% Anxiety
86% Depression
83% Self Esteem
77% Relationship Issues
77% Coping Skills
71% Stress
69% Peer Relationships

Average years in practice

14 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
56% UnitedHealthcare UHC | UBH
48% Harvard Pilgrim

How Therapists in South Boston, MA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in South Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.